The Happy Hour

By RNIB Connect Radio

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Episodes: 90

Description

RNIB Connect Radio's hourly mix of chat and music, with a focus on sight loss, mental health, mindfulness, and overall wellbeing. Listen Mondays at 1 PM or catch the repeat Thursday at 6 PM or Sunday at 10 AM. Podcasts updated every Friday! Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Conversations (https://audioboom.com/channel/conversations) - Blind and partially sighted people speaking about a wide range of topics. Read On (https://audioboom.com/channel/readonair) - The Audiobook show all about accessible reading. Tech Talk (https://audioboom.com/channel/techtalkpodcast) - Technology for blind and partially sighted people. Sport (https://audioboom.com/channel/sport) - See sport differently. Tracks of My Life (https://audioboom.com/playlists/4634228-tracks-of-my-life) - Take a journey through our guest's life. Support (https://audioboom.com/channel/rnib-support) - Other podcasts from RNIB. TV Guide (https://audioboom.com/channel/tv-guide) - Daily audio TV listings

Episode Date
90: Self Help Talking Books, IBSA, & Music
Jun 19, 2023
89: Goalball, Talking Books, & Social Media
Jun 12, 2023
88: New ECLO Service, Tips For A Healthy Routine & Running
Jun 05, 2023
87: Travel, Dancing, Nature & A Delicious Recipe
May 29, 2023
86: Music, Teaching, Football & New Jobs
May 22, 2023
85: ECLO, Benefits of Tea, & Archery!
May 15, 2023
84: Eye Matter, Football, & Book Review
May 12, 2023
83: A Happy Hour Coronation Special
May 01, 2023
82: Birdsong, Support From Sight Scotland, & Making Sport Accessible
Apr 28, 2023
81: Lake District, Handling Mean Comments, & Accessible Dance Classes
Apr 21, 2023
80: Kilts, Walks, Dating, & Insight Counselling
Apr 14, 2023
79: Claire Sisk Joins The Happy Hour!
Apr 07, 2023
78: Sports, Sports, & Happy Hour’s New Host Announcement!
Mar 31, 2023
77: Spring Gardening Tips, Nature, Comedian Cubby!
Mar 24, 2023
76: Blazin’ Blake Lindsay, Blind Baseball In Wales, & More Books!
Mar 17, 2023
75: Passion for Music, Overcoming An Eating Disorder, & VI Skier Menna Fizpatrick!
Mar 10, 2023
74: Passion For Cooking, Sports Events, & A Delicious Breakfast Cookie!
Mar 03, 2023
73: Learning To Love Yourself First, Listening to Nature, & Blind Golf
Feb 24, 2023
72: Counselling Insight Project, Eye Believe Podcast & VI Rugby Event
Feb 17, 2023
71: Books, How This Blind Girl Series, & Swimming The English Channel
Feb 10, 2023
70: Aromatherapy, Reiki, VI Rugby, & OCD
Feb 03, 2023
69: Tune Into Nature With Sensory Reflections, Gaming, & Adventure!
Jan 27, 2023
68: Can Hygge Bring You Happiness?
Jan 20, 2023
67: Mentoring Scheme, Scottish Ballet, & Best In Health & Fitness Books
Jan 13, 2023
66: Gardening, Hiking, & Arts!
Jan 06, 2023
65: A Happy New Year Special!
Dec 30, 2022
64: Festive Special 2022
Dec 23, 2022
63: Jill Allen King OBE, Paws In The Park, & Thrilling Series Review
Dec 16, 2022
62: Avoiding Burnout, Canoeing The Themes, & Final Sensory Odyssey Exercise!
Dec 09, 2022
61: Cane and Able Fitness, 'Kalmfullness Week', & Befriending Service
Dec 02, 2022
60: Little Moments of Joy With Emma Kenny, Golf & Curling, & Giving Back To Others
Nov 25, 2022
59: Sensory Tennis, Paths For All, & Are You SAD?
Nov 18, 2022
58: Love Of Piano, Keep Fit Classes, & November Sensory Odyssey
Nov 11, 2022
57: Social Prescribing Scheme, Paraclimbing & Drumming For Wellbeing
Nov 04, 2022
56: Journey of the Mind, Sailing Week, & Sight Loss Story
Oct 17, 2022
55: Tips For Starting A Conversation Around Mental Health, Sensory Exercise, Ballroom Dancing & More
Oct 10, 2022
54: Finding The Way Through Counselling, VI Sailing, & Sight Loss Story
Oct 03, 2022
53: Hope, Sensory Odyssey, & Holly's Final Episode?!
Sep 26, 2022
52: Sight Loss, Woodturning, & Book Recommendations
Aug 29, 2022
51: Living With Albinism, New Support Hub, & A Magical Movie Review
Aug 15, 2022
50: A Sleepy Special
Aug 08, 2022
49: Get Active Special Pt 2
Aug 01, 2022
48: Get Active Special Pt 1
Jul 25, 2022
47: Art & Wellbeing
Jul 18, 2022
46: Book Special Pt 2
Jul 11, 2022
45: July's Sensory Immersion, Passion for Photography, & Importance Of Staying Active
Jul 04, 2022
44: Mental Health Text Support, VI Canoeing, & Brain Power With Dr Ranj Singh.
Jun 27, 2022
43: Book Special Pt 1
Jun 20, 2022
42: Lisa Snowdon, Sight Loss Story, & Blind Golf
Jun 13, 2022
41: Bird Language, Blind Football & Life-Saving Support
Jun 06, 2022
40: The Jubilee Special!
May 30, 2022
39: Blind Darts, Finding A Supportive Community, & Beautifully Blind Workshops
May 23, 2022
38: Art Psychotherapy, Wrestling Superstar Anthony Ogogo, & Overcoming Barriers
May 16, 2022
37: Combat Loneliness This Mental Health Awareness Week
May 09, 2022
36: Hindsight Is 20/200 Podcast, Personal Sight Loss Story & Stop And Smell The Flowers
May 02, 2022
35: Give Golf & Curling A Go, VIP Busses, & Stroke Survivor Story
Apr 25, 2022
34: Sight Loss Story, Connecting Through Running & 'Born Too Soon' Autobiography
Apr 18, 2022
33: Experience of Sight Loss, Birdsong Exercise, & What's Showdown?
Apr 11, 2022
32: Inclusive Football, Regain Your Confidence, & Overcoming Barriers To Nature
Mar 28, 2022
31: Asking for Help, RNIB's Sight Loss Advice Service, & On The Edge Exhibition
Mar 21, 2022
30: Let's Bake Some Scones, Millie Knight's Paralympic Dreams, Making Friends, & More!
Mar 14, 2022
29: Using Social Media To Combat Loneliness, Sensory Odyssey Exercise, & VI Rugby
Mar 07, 2022
28: Practical Happiness, Rollerblading, & Get Reading With Orbit Reader
Feb 21, 2022
27: Self-Love, Blind Pastry Chef, & Air Therapy With Sensory Odyssey.
Feb 07, 2022
26: Monday Motivation, Tandem Cycling, & Tips For The New Year
Jan 24, 2022
25: Sensory Odyssey, Confidence, & Holly's Book Recommendation
Jan 10, 2022
24: Best Of 2021 Pt. 2!
Jan 02, 2022
23: Best Of 2021 Pt. 1!
Jan 01, 2022
22: It's A Festive Special!
Dec 20, 2021
21: Avoiding Burnout, Winter Wellbeing, Oak Meditation App, & Joy Of Accessible Gaming
Dec 06, 2021
20: Jumpy Cat App, The Importance Of Staying Connected, & Five Senses Therapy
Nov 22, 2021
19: Glen Turner, See Sport Differently, & 5 Tips For a Healthy Routine
Nov 08, 2021
18: Australia's Stephanie Agnew, Seasonal Affective Disorder, & Blind Golf With Roger Cole
Oct 18, 2021
17: Enabling Our Wellbeing, Quick Breathing Exercise, & Support From RNIB
Oct 04, 2021
16: Ross Wilcock, Kim Jaye's Autumn Recipe & Apart of Me App
Sep 27, 2021
15: Uni Experience with Charlotte Milburn, Support at University, & MindSpace 247
Sep 13, 2021
14: Blind Chef Kim Jaye, The Blind Poet, Small Talk Saves Lives, & Dance Dosti
Aug 16, 2021
13: Navigating Parenthood in the World of Vision Impairment
Aug 02, 2021
12: Blind Poet Dave Steele, Gardening with BBC's Mark Lane & Getting Out into Nature
Jul 19, 2021
11: It's All About Music!
Jul 05, 2021
10: Keep Calm Special
Jun 21, 2021
9: It's A Gardening Special!
Jun 07, 2021
8: Looking At Sight Loss Through Humour With Comedian Georgie Morrell
May 24, 2021
7: Mental Health Awareness Week
May 10, 2021
6: Meditation, Accessible Dance Classes, & Parenthood With Blind Mom Katie Berrill
Apr 26, 2021
5: Coming Out Of Lockdown Special
Apr 12, 2021
4: Elin Williams, Spring Recipe With Blind Chef Kim Jaye & Happy Reads Recommendations
Mar 29, 2021
3: Jurgen Donaldson, Managing Anxiety & Staying Active At Home With BBS
Mar 15, 2021
2: Miles Hilton-Barber, Meditation Apps, & Books For Motivation and a Healthy Body
Mar 01, 2021
1: Caroline Casey, Mindfulness & Keeping Healthy
Feb 15, 2021