Good Thoughts Podcast
By Gary Epler
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Episodes: 65
Description
Good Thoughts Podcast is about living your life with good thoughts from your heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and host Joan Epler.
Good Thoughts Podcast is based on the Eplerian Philosophy of "Know who you are moment by moment." This means knowing where you’re thinking from and that’s who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body.
Think from your heart with kindness, giving, and being grateful. Live in the mind to help others and live an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy.
Discover a life-changing path to exhilarating living. It all starts with good thoughts.
| Episode | Date |
|---|---|
|
Who Are You? What Is Your Purpose?
|
Apr 26, 2024 |
|
Alive in the Mind
|
Mar 20, 2024 |
|
Listen Up! Listening Strategies for Success
|
Mar 01, 2024 |
|
10 Ways to Quiet the Negative Voice in Your Head
|
Feb 14, 2024 |
|
Master Your Self-Control
|
Jan 24, 2024 |
|
Eplerian Life Philosophy for Building a Global Civilization of Kindness
|
Dec 22, 2023 |
|
Maximize Your Social Health
|
Nov 15, 2023 |
|
7 Health Habits of People Who Rarely Get Sick
|
Oct 24, 2023 |
|
Making Decisions in 10 seconds or Less
|
Sep 22, 2023 |
|
Love Yourself! Be Yourself!
|
Aug 16, 2023 |
|
Turn Off the Stress Switch
|
Jul 21, 2023 |
|
There Is No Age for 'Old' Age
|
Jun 28, 2023 |
|
10 New Social Skills for Success
|
Jun 07, 2023 |
|
Be Smarter for Your Next Birthday!
|
May 24, 2023 |
|
Adapting to a World of Constant Social Change
|
May 06, 2023 |
|
Neuropathway Bypass to Deal with Negative People
|
Apr 17, 2023 |
|
Power of Feelings over Thinking
|
Mar 31, 2023 |
|
Be a Creative and Influential Force in Your Community
|
Mar 22, 2023 |
|
Keep Your Cellphone Out of Sight / Engage in Life!
|
Feb 14, 2023 |
|
Take Charge of Your Life
|
Jan 23, 2023 |
|
Eplerian Life Philosophy for Health and Happiness
|
Dec 01, 2022 |
|
Think Like a Human / Never Like a Crocodile
|
Nov 17, 2022 |
|
Selling from Your Heart
|
Nov 02, 2022 |
|
Be Yourself, Not Your Job Title
|
Oct 12, 2022 |
|
Physical Stress: Eliminate It Now!
|
Sep 14, 2022 |
|
Proprioception Is Lifesaving Balance
|
Aug 17, 2022 |
|
Lifechanging Soft Skills and Social Skills
|
Jul 18, 2022 |
|
How to Live in the Moment
|
Jun 07, 2022 |
|
Your Face Tells the World Who You Are
|
May 11, 2022 |
|
Innovation
|
Apr 13, 2022 |
|
Good Feelings from Positive Words
|
Mar 09, 2022 |
|
Attention
|
Feb 23, 2022 |
|
Stressed? Stop Thinking About Yourself
|
Feb 09, 2022 |
|
Age Is Just a Number
|
Jan 25, 2022 |
|
Best Health Habits: Eat, Sleep, and Exercise
|
Jan 12, 2022 |
|
Good Feelings Living Moment by Moment
|
Aug 10, 2021 |
|
Be Your Best Business Leader Now
|
Jul 27, 2021 |
|
Personal Leadership for Success
|
Jul 15, 2021 |
|
Dangers of Extreme Feelings
|
Jun 29, 2021 |
|
Gratitude
|
Jun 01, 2021 |
|
Compassion Will Make a Difference
|
May 25, 2021 |
|
Eliminate Feeling Guilty
|
May 11, 2021 |
|
Worry: Stop It Now!
|
Apr 27, 2021 |
|
Nothing Else Matters … Feelings from Your Heart
|
Apr 14, 2021 |
|
Feelings
|
Mar 23, 2021 |
|
Trust
|
Mar 09, 2021 |
|
High Stress? Break the Habit
|
Feb 24, 2021 |
|
Relationships Made Easy
|
Feb 10, 2021 |
|
Unlimited Creativity for Solving Problems
|
Jan 28, 2021 |
|
Kindness and Giving
|
Jan 15, 2021 |
|
A New Way of Life
|
Nov 05, 2020 |
|
Empathy for an Improved World
|
Oct 13, 2020 |
|
Explore Your Mind
|
Sep 22, 2020 |
|
Your Belly Brain Knows Nutrition and Risks
|
Aug 09, 2020 |
|
Feelings from the Heart
|
Jul 25, 2020 |
|
Magical Calm of Breathing
|
Jul 07, 2020 |
|
Courage to Be Your True Self
|
Jun 25, 2020 |
|
Build Your Own New Habit
|
Jun 17, 2020 |
|
Disaster Stress Recovery: Do It Now!
|
Jun 09, 2020 |
|
High Level Happiness Always
|
Jun 02, 2020 |
|
Optimism for Life!
|
May 26, 2020 |
|
Use Your Mind, Alpha-Brainwave Meditation Time
|
May 19, 2020 |
|
Boost Your Sleep Power
|
May 14, 2020 |
|
Positive Social Interaction Made Easy
|
May 12, 2020 |
|
Self-Healing: Learn It Now!
|
May 07, 2020 |