The Hunter Williams Podcast

By Hunter Williams

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Category: Health & Fitness

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Subscribers: 7
Reviews: 0
Episodes: 359

Description

My name is Hunter Williams and I am a creator, entrepreneur, and biohacker.  On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!

Episode Date
Why I Inject Estrogen | New TRT Protocol Explained
May 27, 2025
Why 5 Amino 1MQ Is Your Secret Weapon for Fat Loss & Longevity
May 23, 2025
The Hidden Epidemic: Testosterone Resistance Syndrome & The Lab Range Fallacy
May 20, 2025
May 2025 Q&A | Transitioning between GLP-1s, Bioregulators, Free Testosterone Levels and More!
May 16, 2025
Retatrutide vs Alcohol: The Secret Brain Hack to Beat Addiction
May 13, 2025
KPV: The Best Anti-Inflammatory Peptide You’ve Never Heard Of
May 09, 2025
Cardiogen: The Game-Changing Peptide for Heart Health & Longevity
May 06, 2025
Boost Your Immunity & Defy Aging with Thymalin
May 02, 2025
The Shocking Anti-Aging Power of Cialis (Beyond Erectile Dysfunction!)
Apr 29, 2025
Cartalax Review: Faster Healing Than BPC-157?
Apr 22, 2025
The Best Nootropic You Don't Know About | J-147, Dihexa, and Noopept Explained
Apr 18, 2025
MOTS-c Vs. SS-31 | Which Mitochondria Peptide Is Right For You?
Apr 15, 2025
Pharma HGH vs Generic HGH: Is It Really Worth Your Money?
Apr 11, 2025
GLP-1 Diet Disasters: Why Your Gut is Suffering (And How to Fix It!)
Apr 08, 2025
Cortagen Review: My Surprising Results for Brain & Mood
Apr 04, 2025
BPC 157 and Cancer: Should You Be Worried?
Apr 01, 2025
The Life-Changing Peptide Stack That Fixes The Gut | NO INJECTIONS!
Mar 28, 2025
Peptide Injection Reactions: What’s Really Happening & How to Stop It
Mar 25, 2025
March 2025 Peptides Q&A
Mar 21, 2025
Unleashing BAM15: The Next-Gen Fat Burning Miracle
Mar 18, 2025
Saturday Morning Coffee With Hunter and Taylor - 3/15/25
Mar 17, 2025
FOH Live: Interview with Peptide Regulatory Attorney Jeff Cohen
Mar 17, 2025
Hormone Therapy Myths EXPOSED: What the WHI Study Got WRONG
Mar 14, 2025
NAD+ Benefits & My Ultimate Stacking Guide for Energy & Performance
Mar 11, 2025
Saturday Morning Coffee With Hunter and Taylor | 3/8/25
Mar 09, 2025
Stop Doing Weekly GLP-1 Injections! Microdose Instead (Here’s Why)
Mar 07, 2025
Reverse Vision Decline? Visoluten’s Eye-Opening Results (Backed by Science)
Mar 04, 2025
Ventfort: The Bioregulator Everyone Can Benefit From
Feb 28, 2025
Stop Aging Now: Bioregulators—The Future of Longevity in a Capsule
Feb 25, 2025
The Truth About Methylene Blue: Benefits, Risks, & My Results
Feb 18, 2025
Peptides For Menopause, GLP-1 Side Effects, and Much More! | Peptide Q&A
Feb 14, 2025
Cagrilintide Explained | The Next BIG Peptide for Fat Loss?
Feb 11, 2025
Mitochondria Overload | The Hidden Dangers Of Your Favorite Peptides
Feb 07, 2025
Why IGF-1 Levels Don’t Matter As Much As You Think
Feb 04, 2025
Saturday Morning Coffee With Hunter and Taylor | 2/1/25
Feb 01, 2025
HGH Peptides vs HGH: How To Combine Them For Maximum Benefit
Jan 31, 2025
Are Your Peptides Contaminated? The Truth About LPS and Purity
Jan 28, 2025
Peptides, Hormones, and Fitness For Optimized Couples
Jan 25, 2025
Peptides Q&A | January 2025 | Retatrutide, Combining GH Peptides with HGH, and More!
Jan 24, 2025
Your Brain on GLP-1s: The Mind-Blowing Benefits You Didn’t Know About
Jan 21, 2025
The Ultimate Growth Hormone Peptide Tier List
Jan 17, 2025
How DADA Enhances Performance | My Comprehensive Breakdown
Jan 14, 2025
The Surprising Benefits of Telmisartan for Healthy Aging
Jan 10, 2025
How Testosterone Therapy Impacts Your Thyroid (And How to Fix It)
Jan 07, 2025
The Ultimate Peptide Q&A: Fat Loss, Hormones, and More
Dec 20, 2024
How to Supercharge Your Mitochondria with These Powerful Peptides
Dec 17, 2024
SGLT2 Inhibitors Explained: Benefits, Risks, and My Personal Experience
Dec 13, 2024
Peptides for Eye Health: The Ultimate Vision Support Stack
Dec 10, 2024
How Do Research Peptides Work? | Why They're Not For Humans
Dec 06, 2024
Testosterone Therapy For Women | What They Don't Want You To Know
Dec 03, 2024
Top Peptide Tips for Travel, Weight Loss & Hormone Optimization: November Q&A
Nov 29, 2024
The Ultimate Sleep Stack: Peptides and Supplements for Deep Sleep
Nov 26, 2024
N-Acetyl Versions of Semax & Selank – Are They Really Better?
Nov 22, 2024
Peptides for Injury Repair: Heal Faster with the Wolverine Stack 2.0
Nov 19, 2024
The Best Gut Repair Peptide Stack: Improve Your Gut Health Now!
Nov 15, 2024
SLU-PP 332 Dosage Update: My 3-Month Transformation & Insights
Nov 12, 2024
Enclomiphene vs. TRT – Which Is Right for You?
Nov 08, 2024
Why Peptides Don’t Work for You (And How to Fix It!)
Nov 05, 2024
Q&A Session: Blood Pressure, Cognitive Health, & How to Travel With Peptides
Nov 01, 2024
Boost Energy and Anti-Aging: The Complete Guide to NAD+ Injections!
Oct 29, 2024
How Glucose Disposal Agents Can Revolutionize Your Health and Longevity
Oct 25, 2024
Why Humanin Could Be the Next Big Peptide For Longevity
Oct 22, 2024
Thymosin Beta-4 vs TB-500: Which Peptide is Better for Healing?
Oct 18, 2024
How Lipo-C Injections Boost Fat Loss and Energy
Oct 15, 2024
Free vs. Total Testosterone – What Your Doctor Won't Tell You
Oct 11, 2024
ACE-031: Myostatin Inhibitor for Faster Gains – Worth the Hype?
Oct 08, 2024
Peptide Q&A | The Best Solutions for Fat Loss, Injury Recovery, and More!
Oct 04, 2024
CJC-1295 with DAC vs. No DAC – What Every Researcher Should Know!
Oct 01, 2024
Q&A Video | The Best Peptides for Muscle, Fat Loss, and Healing
Sep 27, 2024
Why GLP-1 Peptides Can Cause Depression – And How to Combat It
Sep 24, 2024
Semaglutide Vs. Tirzepatide Vs. Reta | A Critical Data Analysis
Sep 20, 2024
Why Peptides Are Messing With Your HRV and Sleep Scores
Sep 17, 2024
The Most Underrated Peptide For Injury Recovery | PEG-MGF
Sep 13, 2024
The Power of Injectable Glutathione for Longevity and Vitality
Sep 10, 2024
Ultra Instinct From Amino Asylum | Game Changer For Endurance And Focus!
Sep 06, 2024
LDN For Longevity | The Life Changing Benefits Of Low Dose Naltrexone
Sep 03, 2024
GLP-1 Peptides, Appetite Hacks, and More: Your Questions Answered!
Aug 30, 2024
Revitalize Your Heart: Powerful Peptides for Heart Health
Aug 27, 2024
FOH Live: Quantum Bodybuilding Prep with Jason Theobold
Aug 26, 2024
SLU-PP-332 For Fat Loss | A New Miracle Compound?
Aug 23, 2024
The Best Peptides For Learning | Become A Supercomputer!
Aug 20, 2024
Best NON-GLP Peptides For Fat Loss
Aug 16, 2024
22 Reasons Why DHT Does Not Cause Hair Loss
Aug 13, 2024
Does HGH Use Permanently Shut Down Your Pituitary Gland?
Aug 09, 2024
Do Men And Women Respond Differently to GLP-1s? | A Critical Analysis
Aug 06, 2024
Answering Your Most Pressing Peptide Questions! | Hunter Williams Q&A
Aug 02, 2024
Which Peptides Can You Combine In The Same Syringe? | Don't Be A Pin Cushion!
Jul 30, 2024
Peptides vs. Pharmaceuticals: 22 Reason Big Pharma Doesn’t Want You Using Peptides
Jul 26, 2024
Debunking the 15 Biggest Peptide Myths | Understanding Peptide Side Effects
Jul 23, 2024
Desiccated Thyroid for Women Post Childbirth
Jul 19, 2024
Tadalafil For Longevity | How I Use It
Jul 16, 2024
Relax Blend AM/PM For Better Mood And Sleep | Amino Asylum Product Review
Jul 12, 2024
How Testosterone Levels Impact IQ | 33 Ways Testosterone Boosts Intelligence
Jul 09, 2024
The Super Shredder Vs. The Shredder | Amino Asylum Product Review
Jul 05, 2024
Bioregulators Vs. Peptides | How To Understand The Differences
Jul 02, 2024
The Peptide Stack For ADHD | How To Finally Focus!
Jun 28, 2024
L-Carnitine And Testosterone | Can It Replace TRT?
Jun 25, 2024
The High Cholesterol Peptide Stack | Strategies And Dosages Revealed!
Jun 21, 2024
The Ultimate Peptide Stack For High Blood Pressure
Jun 18, 2024
Peptide Q&A Video 6/14/24 | Answering All Your Questions!
Jun 14, 2024
42 Reasons to Never Block Estrogen or Use an Aromatase Inhibitor
Jun 11, 2024
Ozempic Is Snake Venom?? Top 8 GLP-1 Myths Debunked
Jun 07, 2024
The Peptide Stack For Autoimmune Conditions | A Comprehensive Guide
Jun 04, 2024
100 Reasons Everyone Should Use Metformin | Studies Included!
May 31, 2024
HGH vs Peptides: Which is Better for Anti-Aging?
May 28, 2024
Amino Asylum GAC Extreme Review | Research Guide
May 24, 2024
HGH for Fat Loss - My Research Protocol and Experience
May 21, 2024
A Comprehensive Guide to Cerebrolysin: Uses, Benefits, and Dosages | Cognitive Enhancement
May 17, 2024
Life Support From Amino Asylum Review + Guide
May 14, 2024
Peptides For Couples Podcast | Training, Hormones, Stress And More!
May 11, 2024
FOXO4-DRI | A Research Guide To Combating Cellular Senescence
May 10, 2024
The Ultimate Peptide Stack For Fat Loss
May 07, 2024
Peptides For Couples Podcast | Training, Hormones, Stress And More!
May 03, 2024
I Helped My Mom Use Peptides For The First Time!
Apr 30, 2024
Peptide Q&A | Answering All Your Questions!
Apr 29, 2024
ARA 290 | How To Use This Peptide For Chronic Pain Relief
Apr 23, 2024
Pinealon | How To Use It For Anti-Aging And Longevity
Apr 19, 2024
Selank | How To Use It To Reduce Anxiety
Apr 16, 2024
Semax | How To Use It For Maximum Focus
Apr 12, 2024
LL-37 | Enhance Your Immune System With This Amazing Peptide!
Apr 12, 2024
Desiccated Thyroid | How To Use It For Everyday Wellbeing
Apr 11, 2024
DSIP | How To Use It To Enhance Deep Sleep
Apr 11, 2024
IGF-1 LR3 | A Use Guide For Practical Research Purposes
Mar 29, 2024
Answering All Your Questions! | Peptides, Hormones, Fat Loss Q&A
Mar 28, 2024
Thymosin Alpha 1 For Immunity | A Comprehensive Use Guide
Mar 26, 2024
PT-141 | How To Use It For The First Time And Beyond
Mar 19, 2024
How To Use Tesofensine For Maximum Focus And Fat Loss
Mar 15, 2024
Shred Fat With AOD-9604 | How To Use For Optimal Results
Mar 15, 2024
How To Use Oxytocin Therapy To Improve Connection And Bonding
Mar 12, 2024
Epitalon - The Telomere Lengthening Peptide | How To Use It
Mar 12, 2024
5 Amino 1MQ - Build Muscle And Burn Fat At The Same Time?
Mar 11, 2024
Ipamorelin - The Gateway Peptide | Everything You Need To Get Started
Mar 01, 2024
How Testosterone Saved Me From Depression
Feb 28, 2024
Melanotan 1 | The Tanning/Consciousness Peptide
Feb 23, 2024
MOTS-C - The Mitochondrial Peptide | A Comprehensive Use Guide
Feb 20, 2024
Tesamorelin | Everything You Must Know To Get Started
Feb 16, 2024
SS 31 - The Most Underrated Peptide | A Complete Guide
Feb 15, 2024
The Beauty Peptide - GHK-CU | A Comprehensive Guide To Its Application
Feb 06, 2024
TB-500 And All Its Wonders | The Best Peptide You Haven't Tried
Feb 02, 2024
BPC-157 🐐 The GOAT Peptide? A Comprehensive Use Guide
Jan 30, 2024
Why I Love Injectable L-Carnitine: The Swiss Army Knife Amino Acid
Jan 26, 2024
A Complete Guide To Using Tirzepatide PLUS My Advice for 2024
Jan 24, 2024
The Ultimate Peptide Reconstitution Guide
Jan 23, 2024
Restarting My Youtube Channel
Jan 03, 2024
Episode 215 - Why I Started TOT at 28 Years Old
Apr 28, 2023
Episode 214 - The Entrepreneur That Left Crypto And Built An 8 Figure Ecom Business | Yong-Soo Chung
Nov 15, 2022
Episode 213 - Tom Paladino of Scalarlight.com
Oct 13, 2022
Episode 212 - Building An Ecom Company - Day 24-26
Aug 23, 2022
Episode 211 - Building An Ecom Company - Day 21-23
Aug 22, 2022
Episode 210 - Building An Ecom Company - Day 16-20
Aug 16, 2022
Episode 209 - Building An Ecom Company - Day 15
Aug 10, 2022
Episode 208 - Building An Ecom Company - Day 14
Aug 09, 2022
Episode 207 - Building An Ecom Company - Day 9-13
Aug 08, 2022
Episode 206 - Building An Ecom Company - Day 8
Aug 03, 2022
Building An Ecom Company - Day 7
Aug 02, 2022
Building An Ecom Company - Day 5 and 6
Aug 01, 2022
Building An Ecom Company - Day 4
Jul 30, 2022
Building An Ecom Company - Day 3
Jul 29, 2022
Building An Ecom Company - Day 2
Jul 28, 2022
Episode 200 - We Are Back...With An All New Podcast
Jul 27, 2022
Episode 199 - Do You Need To Lift Heavy To Grow Muscle?
May 05, 2022
Episode 198 - My Injectable L-Carnitine Experience
Apr 27, 2022
Episode 197 - My Nootropic Stack
Apr 06, 2022
Episode 196 - Music And Your Consciousness
Mar 29, 2022
Episode 195 - The Physiology Of Motivation For Men
Mar 24, 2022
Episode 194 - Orgone: My Experience After 30 Days
Mar 18, 2022
Episode 193 - C60 Evo Review
Mar 10, 2022
Episode 192 - The Missing Link To Your Health With Nika Lawrie
Mar 05, 2022
Episode 191 - Lions Mane Mushroom Review
Feb 24, 2022
Episode 190 - The Benefits Of Glycine
Feb 22, 2022
Episode 189 - Daily Dopamine Detox
Feb 15, 2022
Episode 188 - How To Get Rid Of Brain Fog
Feb 08, 2022
Episode 187 - Brain Hemisphere Synchronization
Feb 04, 2022
Episode 186 - Climbing Ladders
Feb 01, 2022
Episode 185 - Why All Men Should Do Yoga
Jan 27, 2022
Episode 184 - Slin Pills - An Honest Review (Cheat Meal Damage Control)
Jan 25, 2022
Episode 183 - (Most) Disease Is Not Your Fault
Jan 18, 2022
Episode 182 - The Journey Of A Walk On
Jan 11, 2022
Episode 181 - My New Year's "Resolution"
Jan 07, 2022
Episode 180 - Do You Even Have An Original Thought
Jan 04, 2022
Episode 179 - Allow Authentic Moments Instead Of Creating Them
Dec 29, 2021
Episode 178 - Food Freedom: Why Diets Don't Work
Dec 23, 2021
Episode 177 - Mimetic Desire Theory
Dec 21, 2021
Episode 176 - Reducing Emotional Volatility
Dec 16, 2021
Episode 175 - A Warning From The Metaverse
Dec 15, 2021
Episode 174 - Process Vs Outcome
Dec 02, 2021
Episode 173 - How To Be Antifragile
Nov 30, 2021
Episode 172 - The Future Of Health Data With Frank Ricotta Of BurstIQ
Nov 24, 2021
Episode 171 - Vegetable Oils Are Bad
Nov 19, 2021
Episode 170 - Ditch Alcohol With Karolina Rzadkowolska
Nov 18, 2021
Episode 169 - The Virtue Of Patience
Nov 16, 2021
Episode 168 - You Are What You Think
Nov 11, 2021
Episode 167 - You Are The Author Of Your Life
Nov 09, 2021
Episode 166 - The Importance Of Hard Labor
Nov 04, 2021
Episode 165 - Victoria Gallagher And The Practical Law Of Attraction
Nov 03, 2021
Episode 164 - You Control Your Mindset
Oct 28, 2021
Episode 163 - Decentralized Entrepreneurship
Oct 26, 2021
Episode 162 - NFTs are the Future?
Oct 21, 2021
Episode 161 - How Stories Affect Your Brain
Oct 19, 2021
Episode 160 - Are You A Hunter Or Farmer
Oct 14, 2021
Episode 159 - The Power Of Intention
Oct 12, 2021
Episode 158 - Entrepreneurial Alchemy
Oct 07, 2021
Episode 157 - The Benefits Of Competition
Oct 05, 2021
Episode 156 - Is Starting A Business Risky?
Oct 01, 2021
Episode 155 - The Power Of Language
Sep 28, 2021
Episode 154 - Hard Work Vs Smart Work
Sep 24, 2021
Episode 153 - How To Escape The Hedonic Treadmill
Sep 21, 2021
Episode 152 - Why Everyone Should Be A Mentor AND Mentee
Sep 17, 2021
Episode 151 - What Does Leadership Look Like
Sep 16, 2021
Episode 150 - When You Fight, They Win
Sep 03, 2021
Episode 149 - Meta Thinking: What Is It And How To Do It
Aug 31, 2021
Episode 148 - Embracing Change
Aug 26, 2021
Episode 147 - Positive Feedback Loops
Aug 24, 2021
Episode 146 - How To Stop Settling For Less
Aug 19, 2021
Episode 145 - Should You Fake It Until You Make It?
Aug 12, 2021
Episode 144 - Does It Serve Me?
Aug 10, 2021
Episode 143 - What Is Analytical Intuition
Aug 05, 2021
Episode 142 - Understanding the Ego - What It Is
Aug 03, 2021
Episode 141 - Who Not What
Jul 29, 2021
Episode 140 - Shifting From Fear To Love - Fear vs. Love
Jul 27, 2021
Episode 139 - Human Being Vs Human Doing
Jul 22, 2021
Episode 138 - Destroying The Money Narrative
Jul 13, 2021
Episode 137 - Do You Embrace Risk
Jul 08, 2021
Episode 136 - Internal Vs External Validation
Jul 06, 2021
Episode 135 - The Consequence Of Time As A Construct
Jul 01, 2021
Episode 134 - How To Embrace The Journey
Jun 29, 2021
Episode 133 - Energy - Is Yours Optimized?
Jun 26, 2021
Episode 132 - The Haul
Jun 22, 2021
Episode 131 - How Do You Show Up?
Jun 19, 2021
Episode 130 - Dihydroberberine - A New Miracle Supplement?
Jun 01, 2021
Episode 129 - Facts You Have Never Heard About Red Light
May 27, 2021
Episode 128 - The Coming Bifurcation
May 18, 2021
Episode 127 - Easiest Way To Track Your Spending
May 15, 2021
Episode 126 - 6 Simple Breathwork Exercises
May 11, 2021
Episode 125 - 5 Steps To Solve Anything
May 08, 2021
Episode 124 - Be Your Own Commander In Chief With Yuri Kruman
May 04, 2021
Episode 123 - Everything Is A Funnel
Apr 28, 2021
Episode 122 - Are Your Working Too Much?
Apr 27, 2021
Episode 121 - The Tools To Create A Better Life
Apr 24, 2021
Episode 120 - Warrior Cultures And Why They Matter Today
Apr 22, 2021
Episode 119 - The Essene Mirrors
Apr 17, 2021
Episode 118 - Individual Sovereignty In The Age Of Information
Apr 13, 2021
Episode 117 - Supplements I Take Every Day
Apr 10, 2021
Episode 116 - Super Cool Peptides That Will Transform Your Health
Apr 06, 2021
Episode 115 - The Decline Of The Dollar
Apr 01, 2021
Episode 114 - What Is Deuterium Depleted Water
Mar 30, 2021
Episode 113 - Health Foundations With Tommy Berrabe
Mar 24, 2021
Episode 112 - Harnessing Your Intuition With Sunil Godse
Mar 16, 2021
Episode 111 - Know Thyself
Mar 11, 2021
Episode 110 - Open Loops and The Cycles Of History
Mar 09, 2021
Episode 109 - Discipline Made Easy
Mar 08, 2021
Episode 108 - Finding Purpose
Feb 25, 2021
Episode 107 - Effort Vs Results
Feb 23, 2021
Episode 106 - Passion Vs Necessity
Feb 04, 2021
Episode 105 - 10 Ways Introverts Can Improve Sales Skills
Feb 02, 2021
Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard Things
Feb 01, 2021
Episode 104 - Ethos, Logos, and Pathos
Feb 01, 2021
Episode 102 - The Spiritual Disciplines
Jan 24, 2021
Episode 101- Squashing The Loneliness Epidemic
Jan 12, 2021
Episode 100 - Bluetooth and EMF, Defi, PMF, Scalar Waves, Junk DNA
Dec 22, 2020
Episode 099 - Everything You Need To Know About Red Light
Dec 21, 2020
Episode 098 - Glycine, Flywheels, Sleep Temp, Satiety, Fractals
Dec 17, 2020
Episode 097 - Ego Dissolution, HRV and Injury, Daydreaming, Sauna Immunity, Servant Leadership
Dec 06, 2020
Episode 096 - The Great Reset, The Socratic Method, Fish Oil, Disconfirmation, Stewardship
Dec 04, 2020
Episode 095 - Status, Vitamin D, Akashic Records, Neural Network, Vegetables
Nov 25, 2020
Episode 094 - BPC 157, Heart Coherence, Complaining, Reading, Gematria
Nov 24, 2020
Episode 093 - Puritan Work Ethic, Warrior Ethos, Relationship Currency, Tyrosine, Salt
Nov 10, 2020
Episode 092 - Empathy, Fast Twitch, Yo Yo Dieting, Telepathy, Sleep Deprivation
Nov 09, 2020
Episode 091 - Remote Viewing, Game Theory, Obsession, Cross-Pollination, Minimalism
Nov 04, 2020
Episode 090 - Stem Cell Therapy, Blockchain, Dexterity, Caffeine, Seasonal Dieting
Oct 29, 2020
Episode 089 - Smartphone and IQ, Fluoride, Blue Light Glasses, EMF, Fractional Reserve Banking
Oct 26, 2020
Episode 088 - Alchemy, Serfdom, Walking, Dopamine, And Habits
Oct 22, 2020
Episode 087 - Nonlinear Dynamics, Antifragility, Magnesium Deficiency, Q&A
Oct 20, 2020
Episode 086 - Seven Signals You Are Overtraining
Oct 17, 2020
Episode 085 - 3D vs. 5D Consciousness
Oct 13, 2020
Episode 084 - Eleven Ways To Decalcify Your Pineal Gland
Oct 11, 2020
Episode 083 - The Health Effects Of Loneliness
Oct 07, 2020
Episode 082 - The Five Types Of Brainwaves
Oct 06, 2020
Episode 081 - 21 Ways To Boost BDNF
Sep 24, 2020
Episode 080 - Ten Reasons Everyone Should Sauna
Sep 17, 2020
Episode 079 - 5 Physiological Benefits Of Spirituality
Sep 17, 2020
Episode 078 - 10 Predictors Of Longevity
Sep 16, 2020
Episode 077 - 21 Life Rules From The Greatest Samurai Warrior
Sep 09, 2020
Episode 076 - Meditation With Tom Cronin
Sep 06, 2020
Episode 075 - 6 Ways Screen Time Effects Your Brain
Sep 06, 2020
Episode 074 - Eight Ways To Control Blood Sugar Levels
Aug 27, 2020
Episode 073 - EMF: 5 Ways It Causes Harm
Aug 25, 2020
Episode 072 - Mind Over Matter: 10 Shocking Examples
Aug 20, 2020
Episode 071 - 10 Advantages You Have As An Introvert
Aug 18, 2020
Episode 070 - 9 Natural Supplements For Sleep
Aug 13, 2020
Episode 069 - Estrogenics: 10 Chemicals To Avoid
Aug 11, 2020
Episode 068 - How You Do One Thing Is How You Do Everything
Aug 06, 2020
Episode 067 - Be The Hero Of Your Own Movie
Aug 04, 2020
Episode 066 - Victim vs. Sovereign: The Choice Is Yours
Aug 01, 2020
Episode 065 - Hydrogen Water: 7 Benefits
Jul 31, 2020
Episode 064 - 10 Reasons You Need Digestive Enzymes
Jul 30, 2020
Episode 063 - 14 Ways To Naturally Heal Your Gut
Jul 24, 2020
Episode 062 - 12 Hacks To Increase Your Metabolism
Jul 21, 2020
Episode 061 - What Is Hormesis And My Top 6 Methods
Jul 16, 2020
Episode 060 - 13 Reasons Everyone Should Squat
Jul 14, 2020
Episode 059 - How To Breathe Through Your Nose (9 Unexpected Benefits)
Jul 10, 2020
Episode 057 - 10 Nootropics To Unlock Your Brain's True Potential
Jul 07, 2020
Episode 058 - Mindset, High Performance, and Leveling Up With Mike C-Roc Ciorrocco
Jul 07, 2020
Episode 056 - Migraines, Circadian Rhythm, and Biohacking With Adam Meredith
Jun 29, 2020
Episode 055 - Living A Fully Optimized Life With Jay Campbell
Jun 26, 2020
Episode 054 - C60 - Everything You Need To Know About Carbon 60
Jun 23, 2020
Episode 053 - Eight Reasons You Need To Do HIIT
Jun 18, 2020
Episode 052 - The Ten Most Common Tap Water Contaminants
Jun 16, 2020
Episode 051 - 12 Reasons You Should Sweat More
Jun 11, 2020
Episode 050 - 9 Proven Methods To Optimize Your Morning Routine
Jun 09, 2020
Episode 049 - Five Ways To Reduce The Need For Instant Gratification
Jun 04, 2020
Episode 048 - Change Yourself, Change The World
Jun 02, 2020
Episode 047 - When To Quit Vs. When To Grit
May 31, 2020
Episode 046 - Five Ways To Incinerate Fat Rapidly
May 28, 2020
Episode 045 - 8 Hacks To Unleash Your Creativity
May 26, 2020
Episode 044 - Six Reasons Your Brain Needs Yoga
May 21, 2020
Episode 043 - Five Reasons You Should Never Eat Corn
May 19, 2020
Episode 042 - Self Doubt And 6 Practices To Eliminate It
May 14, 2020
Episode 041 - 5 Reasons To Avoid Vegetable Oils At All Costs
May 12, 2020
Episode 040 - Red Light Therapy And Six Reasons Why You Need It
May 07, 2020
Episode 039 - What is Earthing/Grounding and 7 Unexpected Health Benefits
May 05, 2020
Episode 038 - The Video Game/Life Paradigm
Apr 30, 2020
Episode 037 - Six Physiological Benefits Of Gratitude
Apr 28, 2020
Episode 036 - Five Ways Lifting (Heavy) Weights Makes You Smarter
Apr 23, 2020
Episode 035 - Six Benefits Of Taking A Nature Bath
Apr 21, 2020
Episode 034 - Seven Sleep Hacks That Will Change Your Life Forever
Apr 16, 2020
Episode 033 - Does Negativity Effect The Immune System?
Apr 14, 2020
Episode 032 - How To Become The Master Of Your Habits
Apr 09, 2020
Episode 022 - The Meaning To Life Is Service To Others
Apr 09, 2020
Episode 023 - How To Not Be Awkward As A Shy Introvert
Apr 09, 2020
Episode 024 - Don't Put Labels On Yourself!
Apr 09, 2020
Episode 025 - How To Increase Your Odds Of Success
Apr 09, 2020
Episode 026 - The Human Brain Is A Computer
Apr 09, 2020
Episode 027 - Vanity Metrics Vs Real Metrics
Apr 09, 2020
Episode 028 - How Do You Make People Feel?
Apr 09, 2020
Episode 029 - The Importance Of Having A Spiritual Practice
Apr 09, 2020
Episode 030 - Why You Should Journal Every Day
Apr 09, 2020
Episode 031 - How To See Opportunity Everywhere
Apr 09, 2020
Episode 001 - Who Am I And What Is This
Apr 09, 2020
Episode 003 - Escape Your Comfort Zone And Squash Internal Resistance
Apr 09, 2020
Episode 004 - The Hidden Ingredient That Ruins Everything
Apr 09, 2020
Episode 006 - The Hidden Mental Benefits Of Creatine
Apr 09, 2020
Episode 007 - How To Make Decisions Like A Billionaire
Apr 09, 2020
Episode 005 - Early To Bed, Early To Rise
Apr 09, 2020
Episode 002 - I Fasted For 48 Hours...Here's What Happened
Apr 09, 2020
Episode 008 - The Cost Of Not Taking Action
Apr 09, 2020
Episode 010 - Why Everyone Needs To Supplement With Iodine
Apr 09, 2020
Episode 009 - Grass Fed vs Grain Fed Beef
Apr 09, 2020
Episode 011 - How To Develop Real Motivation
Apr 09, 2020
Episode 012 - The BCAA Scam
Apr 09, 2020
Episode 013 - How To Define Your True Nature
Apr 09, 2020
Episode 014 - The Benefits of Cold Showers
Apr 09, 2020
Episode 015 - Your Brain Is A Sponge
Apr 09, 2020
Episode 016 - How To Naturally Optimize Hormones
Apr 09, 2020
Episode 017 - Seven Books That Will Change Your Life
Apr 09, 2020
Episode 018 - The One Ingredient To Turbo Charge Your Caffeine
Apr 09, 2020
Episode 019 - Take A 10 Minute Walk After Every Meal
Apr 09, 2020
Episode 020 - How To Trick Your Brain
Apr 09, 2020
Episode 021 - How To Be An Individually Sovereign Being
Apr 09, 2020