Upper Left Performance
By Jack Anderson
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Category: Fitness
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Subscribers: 3
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Episodes: 47
Description
Deep in the Pacific Northwest, Jack Anderson is talking all things health and performance with coaches from around the globe.
| Episode | Date |
|---|---|
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Upper Left Performance #47 Pratik Patel - Pros and Cons of the NFL's CBA and Training Camp Structure, Looking After Each Athlete's Well-Being
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Aug 24, 2021 |
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Upper Left Performance #46 John Garrish - Building a High School Development Program for Everyone
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Apr 12, 2021 |
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Upper Left Performance #45 Daniel Back - Filling in Athletic Gaps for Youth Athletes, Overshoot vs. Super-Compensation, Sprinting
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Mar 29, 2021 |
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Upper Left Performance #44 Anthony Donskov - Establishing a Cohesive Offseason Training Structure, Conditioning for Hockey Players, the Writing Process
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Mar 17, 2021 |
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Upper Left Performance #43 Eric Schmitt - Energy Systems Deep Dive
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Feb 22, 2021 |
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Upper Left Performance #42 Jake Rauch - Force-Velocity Profiling, Countermovement Jump Clusters, Using Data to Inform Training Decisions
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Feb 06, 2021 |
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Upper Left Performance #41 Mike Kozak - Teaching Transverse Arch, Shin Drop, and Ipsilateral Arm Swing in a Group Setting, Keeping Coaching Fresh
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Jan 28, 2021 |
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Upper Left Performance #40 Jason Feairheller and Ryan Heickert - Establishing a COD/Agility Framework in an S&C Program
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Jan 21, 2021 |
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Upper Left Performance #39 Alex Pacitti - Implications of Pelvic/Thoracic Outlets on Performance, Forward Thinking Training Interventions for Different Shapes
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Jan 13, 2021 |
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Upper Left Performance #38 Nicole Surdyka - Reverse Engineering Soccer, Athlete Personality Profiling
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Sep 28, 2020 |
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Upper Left Performance #37 Andrew Stallings - Starting a Business, Creating a Brand for Athletes, The Stranger Experiment
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Sep 21, 2020 |
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Upper Left Performance #36 Chuck McGee - Pillars of the Wim Hof Breathing Method, Why Improving CO2 Tolerance Matters, Breathing for Performance
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Sep 14, 2020 |
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Upper Left Performance #35 Conor Harris - Q&A
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Aug 30, 2020 |
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Upper Left Performance #34 Brenan Ghassemieh - Living Well and Being Present
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Aug 24, 2020 |
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Upper Left Performance #33 Rich Clarke - Considerations for COD/Agility in Different Sports, Perception/Action Coupling in General Training, Speed Control
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Aug 17, 2020 |
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Upper Left Performance #32 Ryan Banta - All Things Sprinting, Learning to Spread the Wealth on a Track Team, Critical Mass and Human Development
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Aug 10, 2020 |
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Upper Left Performance #31 Jack Anderson - Interviewed by Justin Carey
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Aug 03, 2020 |
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Upper Left Performance #30 Devan McConnell & Stephen Volek - Constructing High Performance Throughout an NHL Organization
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Jul 27, 2020 |
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Upper Left Performance #29 Speed Roundtable with Adarian Barr, Mike Kozak and Jermaine Dixon
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Jul 20, 2020 |
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Upper Left Performance #28 Navin Hettiarachchi - NBA Bubble Life, Gratitude, Joy and Longevity for Elite Athletes
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Jul 13, 2020 |
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Upper Left Performance #27 Mike Tucker - Exploring the Hi/Lo Model in College Football, Speed & Agility Considerations
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Jul 06, 2020 |
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Upper Left Performance #26 Brijesh Patel - Quadrant Training, RPR and Eliminating Reductionism
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Jun 28, 2020 |
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Upper Left Performance #25 Joel Smith - Coaching with Curiosity
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Jun 22, 2020 |
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Upper Left Performance #24 Leaving the Strength and Conditioning Silo - Tactical and Technical Development in Sport
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Jun 17, 2020 |
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Upper Left Performance #23 Dr. Michelle Boland - What We Say Matters: Building Positive Relationships with People, Organizing Knowledge and the Many Facets of Hard Work
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Jun 15, 2020 |
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Upper Left Performance #22 Black Lives Matter Zoom Call w/ Jamal Hill Richardson-Albini & Brenan Ghassemieh
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Jun 10, 2020 |
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Upper Left Performance #21 Dan Brandi - Rethinking the Energy System Model with Moxy, Concurrent vs. Block Periodization
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Jun 08, 2020 |
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Upper Left Performance #20 Logan Paulsen - Load Management in the NFL, Coach/Athlete Relationships, Restructuring Offseason Training to Reduce Injury Risk
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Jun 01, 2020 |
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Upper Left Performance #19 Adarian Barr - Speed Concepts: Effort not Force, Playing not Training, Impulse and Timing
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May 25, 2020 |
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Upper Left Performance #18 Dan Liburd - Training for Life and Ironmans, Sampling Athletic Pursuits
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May 20, 2020 |
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Upper Left Performance #17 Erik Huddleston - The Impact of Shapes, Pressure, Fluid and Guts on Force Production and Absorption, Oscillatory Isometrics and the Consolidation of Stressors
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May 18, 2020 |
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Upper Left Performance #16 Jamal Hill Richardson-Albini - Finding Flow State in the Fight Game, Balancing Stressors as a MMA Fighter
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May 11, 2020 |
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Upper Left Performance #15 Lorenzo Alexander - Using Relationships, Self-Discovery and S&C to Extend an NFL Career, What Athletes Look for in a Coach
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May 04, 2020 |
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Upper Left Performance #14 Zac Cupples - Assessing Inhalation and Exhalation Strategies, Practically Applying PRI-Related Concepts in Group Settings
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Apr 27, 2020 |
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Upper Left Performance #13 Rob Campbell - Using Force Plates to Guide Programming and Exercise Selection
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Apr 20, 2020 |
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Upper Left Performance #12 Sam Portland - Knowing Your Role and Making the Most of It, Training Considerations for Speed, Providing a Good RTP Environment
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Apr 13, 2020 |
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Upper Left Performance #11 Josh Washington - Finding S&C as a Second Career, Owning Every Moment
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Apr 10, 2020 |
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Upper Left Performance #10 Kristina Ushakova - Identifying and Making the Most of Opportunity, the Status of Females in S&C
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Apr 08, 2020 |
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Upper Left Performance #9 Adam Virgile - Data Driven Performance Analysis in the NHL, Evolving the Athlete Questionnaire
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Apr 06, 2020 |
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Upper Left Performance #8 Kosta Telegadas - The Power of a Network and Prioritizing Culture in Harsh Environments
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Apr 01, 2020 |
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Upper Left Performance #7 Sean Light - Rethinking the S&C Model and What Makes Elite Athletes Great
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Mar 30, 2020 |
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Upper Left Performance #6 Kevin Ives - Getting into Grad School, Life After Being an Elite Athlete
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Mar 25, 2020 |
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Upper Left Performance #5 - George Greene - Implementing a High Performance Model in the NCAA
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Mar 23, 2020 |
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Upper Left Performance #4 Collin Kohlasch - Kicking Off the Coaching Journey: How Young Coaches Can Get a Full-Time Job In Collegiate S&C
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Mar 19, 2020 |
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Upper Left Performance #3 Zack Nielsen - The New Age of Strength and Conditioning: Tactical
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Mar 16, 2020 |
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Upper Left Performance #2 Ryan Connor - Viewing Speed Through the Lens of Timing and Unilateral Training for Youth Athletes
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Mar 09, 2020 |
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Upper Left Performance #1 Conor Harris - Gait Training, the Power of the Nervous System and Speed
|
Mar 06, 2020 |