Bomb Life
By Melissa Vogel
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Image by Melissa Vogel
Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 192
Description
The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it’s about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you’re in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way. No fluff, no gimmicks, just real talk, real connection, and real results. Welcome to The BOMB Life Podcast - let’s get to work!
| Episode | Date |
|---|---|
|
Pelvic Power & Bedroom Gains with Bel Di Lorenzo |270
|
May 01, 2025 |
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Magic in the Microdose with Blake Mason |269
|
Apr 24, 2025 |
|
Trust the Nudge: Tap Into Your Intuition with Ashley George |268
|
Apr 17, 2025 |
|
Navigating Sex Talks Like a Pro with Dr. Tina Sellers |267
|
Apr 10, 2025 |
|
Fitness, Sex and Relationships: How to Talk to Your Partner with Nate Palmer |266
|
Apr 03, 2025 |
|
Rewiring Your Mind to Become Unshakable with Dr. Alok Trivedi |265
|
Mar 27, 2025 |
|
Rock Bottom to Radiance: Reclaiming Your Light with Jen St. Clair |264
|
Mar 20, 2025 |
|
Swipe Right on Science: The Data Behind Your Love Life with James Pizzola |263
|
Mar 13, 2025 |
|
Unapologetically Satisfied: Empowering You to Own Your Journey with Alanna Kaivalya |262
|
Mar 06, 2025 |
|
The Mental Health Wake-Up Call You Didn’t Know You Needed with Keith Kurlander |261
|
Feb 27, 2025 |
|
Hormones, Hustle, and Health with Melissa McAllister and Dr. Lauren Fitzgerald |260
|
Feb 20, 2025 |
|
Buy The Damn Coffee with Janine Mix |259
|
Feb 13, 2025 |
|
The Untold Truths of Ambitious Women with Veronica Cisneros |258
|
Feb 06, 2025 |
|
Pillow Talk Unfiltered: Sex, Shame, and Everything in Between with Dr. Tina Sellers |257
|
Jan 30, 2025 |
|
Charlie’s Angels of Wellness: Tackling Life, Comparison, and Weight Loss With Dr. Anna Marie Frank and Dr. Jannine Krause |256
|
Jan 23, 2025 |
|
Vitality Unleashed: Health Insights with Jared St. Clair |255
|
Jan 16, 2025 |
|
Building an Anti-Cancer Life: Small Changes, Big Impact with Meg Cadoux |254
|
Jan 09, 2025 |
|
Unlocking the Secrets of Women's Metabolism with Heather Deba |253
|
Jan 02, 2025 |
|
High Achievers, Take a Breath with Cortney Katz |252
|
Dec 26, 2024 |
|
Winning at Weight Loss: Story of Our FitChick Bootcamp Star |251
|
Dec 19, 2024 |
|
Walk While You Can with Bruce Fertman |250
|
Dec 12, 2024 |
|
Health Fix For Women with Dr. Jannine Krause |249
|
Dec 05, 2024 |
|
The Karma Effect: Why Your Actions Might Just Be Your Future’s Best Friend with Lama Lhanang Rinpoche and Mordy Levine |248
|
Nov 27, 2024 |
|
I Broke The Internet with Melissa Vogel and Julie |247
|
Nov 21, 2024 |
|
Astrology of Love: Break Cycles, Heal, and Find Your Perfect Partner with Kate Rose |246
|
Nov 14, 2024 |
|
Healing Feeling Sh*tshow with Rachel Kaplan |245
|
Nov 07, 2024 |
|
Burnout to Brilliance with Becca Powers |244
|
Oct 31, 2024 |
|
Vibes Don’t Lie: How to Tune Into Your Inner GPS with Happy Ali |243
|
Oct 24, 2024 |
|
Breaking Free: Adult ADHD and Becoming More Me with Theresa Lear Levine |242
|
Oct 17, 2024 |
|
Home Sweet Hazard: Hidden Illnesses Uncovered With Seth Jones |241
|
Oct 10, 2024 |
|
Plant Power for Families With Alex Caspero |240
|
Oct 03, 2024 |
|
Inflammation Station: The Power of Turmeric Revealed With Dr Shivani Gupta |239
|
Sep 23, 2024 |
|
Tighten Your Tinkler: Your Guide to a Stronger Pelvic Floor With Christina Walsh |238
|
Sep 19, 2024 |
|
Nourish and Flourish: The Secret Recipe for a Balanced Life with Lisa Moskovitz |237
|
Sep 12, 2024 |
|
Regenerative Medicine: Stem Cells and the Future of Healing With Dr. Jeff |236
|
Sep 03, 2024 |
|
Reclaiming My Power: A Life Recap and the Road to Resilience With Melissa Vogel | 235
|
Aug 29, 2024 |
|
From Betrayal to Breakthrough With Debi Silber |234
|
Aug 22, 2024 |
|
Mother-Daughter Duo: Navigating College Life and Fitness Together With Havannah and Melissa Vogel |233
|
Aug 15, 2024 |
|
You're Not Too F***ing Old With Jen Marples |232
|
Aug 08, 2024 |
|
Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231
|
Aug 01, 2024 |
|
Mother Daughter Motivation with Melissa and Jovina Vogel | 230
|
Jul 25, 2024 |
|
Stop Bullying Yourself With Dr. Anna Marie Frank |229
|
Jul 18, 2024 |
|
Paws and Effect: Essential Puppy Training Tips for Bomb Moms with Kathy Callahan |228
|
Jul 11, 2024 |
|
From Vision to Reality: Mastering the Manifestation Mindset With Chloe Panta |227
|
Jul 04, 2024 |
|
Campus Calm: Tackling Mental Health Challenges in College with Mia Nosanow |226
|
Jun 27, 2024 |
|
Mastering Productivity: The 15-Minute Method with Sam Bennett |225
|
Jun 20, 2024 |
|
Unlocking Relationship Success: Love Hacks with Kelli Miller |224
|
Jun 13, 2024 |
|
Mirror, Mirror: Navigating Mindset Shifts With Anne-Sophie Reinhardt |223
|
Jun 05, 2024 |
|
Nutrition Harmony: Finding Freedom in Every Bite with Sue Van Raes |222
|
May 30, 2024 |
|
Boss Mom Blueprint: Building a Thriving Business While Being a Mom with Melody McCloskey |221
|
May 23, 2024 |
|
Sleep Secrets: Unveiling the Power of Sleep for Mind, Body, and Success with Morgan Adams |220
|
May 16, 2024 |
|
Navigating Infertility With Dr. Jennifer Hintzsche |219
|
May 09, 2024 |
|
Electronics Unplugged: Navigating the Challenges with Michael Jacobus |218
|
May 02, 2024 |
|
Attachment Unraveled: Healing Through Understanding with Chris Rackliffe |217
|
Apr 25, 2024 |
|
Clearing the Airwaves: Cultivating a Healthy EMF Environment with Justin Frandson |216
|
Apr 18, 2024 |
|
Soulful Evolution: Nurturing Spiritual Growth with Gia Hooper |215
|
Apr 11, 2024 |
|
From Homework to Ultramarathons: Raising an Athletic Wonder With Kiera and Chris Ayon |214
|
Apr 04, 2024 |
|
Healing Your Mind and Body With Brandy Gillmore |213
|
Mar 28, 2024 |
|
FASTING To Faith With Dr. Tabatha Barber |212
|
Mar 21, 2024 |
|
From 'I Do' to 'I'm Back': Single Moms Diving into the Dating Pool |211
|
Mar 14, 2024 |
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Attachment Styles Matters With Keira Sabin |210
|
Mar 07, 2024 |
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Sparking Passion: Navigating Sex and Intimacy as a Bomb Mom With Azure Grayot
|
Feb 29, 2024 |
|
Marriage Mixtape: Tuning into the Rhythms of Love and Partnership With Veronica Cisneros |208
|
Feb 22, 2024 |
|
Unveiling Desires: Your Intimate Questions Answered With Dr. Nazanin Moali | LIFE WAVE |207
|
Feb 16, 2024 |
|
Relationship Realities: From First Dates to Forever With Kira Sabin Lifewave AD |202
|
Feb 08, 2024 |
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Decoding The Impact Of Toxins With Dr. Yvonne Burkary | 205
|
Feb 01, 2024 |
|
Zen Visionaries: Forging New Paths in Yoga with Yogi Aaron |204
|
Jan 25, 2024 |
|
Discovering Wellness One Inhale at a Time with Sandy Abrams |203
|
Jan 18, 2024 |
|
Journey Beyond Perfection: Fitness Mistakes Unveiled With Melissa Vogel
|
Jan 11, 2024 |
|
Journey Beyond Perfection: Fitness Mistakes Unveiled With Melissa Vogel
|
Jan 04, 2024 |
|
Bomb Mom Unleashed: 200 Episodes of Real Talk, Raw Moments, and Explosive Empowerment With Coach Julie, Emily And Melissa Vogel AG1
|
Dec 28, 2023 |
|
Mom Life Makeover: Navigating Weight Loss the Right Way With Amber Sandberg |199-Life Wave Ad
|
Dec 21, 2023 |
|
Walk It Out: Secrets to Boosting Happiness, One Step at a Time With Joyce Shulman |198
|
Dec 14, 2023 |
|
Mirror, Mirror: Cracking the Code to Unconditional Self-Love With Jenna Banks |197 AG1
|
Dec 08, 2023 |
|
Digital Detox: Raising Healthy Tech-Free Kids With Michael Jacobus | 196
|
Nov 30, 2023 |
|
LET THEM: Mastering Fear Through Empowerment With Melissa Vogel |195
|
Nov 24, 2023 |
|
Unveiling Deception: Navigating the Landscape of Betrayal with Beth Fischer |194
|
Nov 16, 2023 |
|
Light in the Shadows: Navigating Grief with a Audrey White Coach
|
Nov 09, 2023 |
|
Money Mindset Matters: Exploring Financial Therapy with Wendy Wright |192
|
Nov 02, 2023 |
|
EmpowerHER: Navigating Eating Disorders with Lydia Knight |190 AG1
|
Oct 19, 2023 |
|
Farm to Fork: Cultivating Connection with Natalie & Tara |189
|
Oct 12, 2023 |
|
Unmasking the Gut: Navigating Crohn's and Colitis with Dane Johnson | 188
|
Oct 05, 2023 |
|
Balancing Act: Juggling Career and Motherhood With Melissa Vogel | 187
|
Sep 28, 2023 |
|
Unsolicited Opinions: Navigating the Noise on Your Fitness Journey -AG!
|
Sep 21, 2023 |
|
Creating Certainty In Health With Paul Burgess AG1 |185
|
Sep 14, 2023 |
|
Fearless Forward with Melissa
|
Sep 07, 2023 |
|
Dating and Dieting With Jillian Romero Chaves |183
|
Aug 31, 2023 |
|
How To Become QuitProof With Jenn Drummond |182 AG
|
Aug 24, 2023 |
|
Cutting Through The Fitness Noise With Phil Catudal |AG
|
Aug 17, 2023 |
|
Adult Friendships, It's Okay To Let Go with Coach Emily, Julie and Melissa |180
|
Aug 10, 2023 |
|
Incredible Transformations With Bomb Moms Amanda And Christine |179
|
Aug 03, 2023 |
|
Teen Talk With The Kids and Melissa Vogel and Veronica Cisneros |178 AG
|
Jul 27, 2023 |
|
Kicking Chronic Pain To The Curb With Jadranka Bozja | 177
|
Jul 20, 2023 |
|
Vacation Like A Bomb Mom AG |176
|
Jul 13, 2023 |
|
Learning How To Sleep Right With Dr. Peter Martone |175
|
Jul 06, 2023 |
|
Fit Parents For Life With Dr. Anthony Balduzzi |173
|
Jun 22, 2023 |
|
Eating Is Everything With Heather Gillett |172 AG
|
Jun 15, 2023 |
|
The Whole Truth About Probiotics With Natasha Trenev |171
|
Jun 08, 2023 |
|
How To Stop YELLING At Your Kids with Andee Martineau |170 AG
|
Jun 01, 2023 |
|
Let's Chat Clutter With Star Hansen |169
|
May 25, 2023 |
|
It's Time To Call The Stress Nanny with Lindsay Miller AG | 168
|
May 18, 2023 |
|
Practice Showing Up with Melissa Vogel |167
|
May 11, 2023 |
|
Bomb Mom Talk On Bullying With Kayla Taylor AG
|
May 04, 2023 |
|
Getting Emotionally Uncomfortable With Heather Chauvin AG
|
Apr 27, 2023 |
|
Boosting Your Confidence With Melissa Vogel |164 AG
|
Apr 20, 2023 |
|
Divorce Money Guide with Tracy Coenen
|
Apr 13, 2023 |
|
From White Trash To White Coat with Dr. Tabatha |162
|
Apr 06, 2023 |
|
Becoming A Mastermind Mom with Jeremy Abramson | 161
|
Mar 30, 2023 |
|
Hammering Away And Creating Change With Melissa Vogel | 160
|
Mar 23, 2023 |
|
Building Your ICONIC Life With Billy Bosch | 159
|
Mar 16, 2023 |
|
Wake Her Up With Marcella Hill |158
|
Mar 09, 2023 |
|
Break Up To Badass with Tal Yardeni |157
|
Mar 02, 2023 |
|
Turning Back The Clock With Larisa Petrini |156
|
Feb 23, 2023 |
|
A Whole-Person Approach with Dr John Neustadt | 155
|
Feb 17, 2023 |
|
Healing Our Health With Dr. Dominic A Brandy MD AG
|
Feb 02, 2023 |
|
Beyond The V With Pauline Hannan, PT, DPT| 147
|
Jan 26, 2023 |
|
The ABC's of HGH With Dustin Baker
|
Jan 19, 2023 |
|
It Takes Guts To Take Control With Kate and Melissa Vogel
|
Jan 12, 2023 |
|
The Fitness Mistakes We Make With Melissa Vogel |148
|
Jan 05, 2023 |
|
Recap of 2022 With Melissa Vogel |147
|
Dec 29, 2022 |
|
Ingredients Are Harming Your Health With Amy Enos |147
|
Dec 22, 2022 |
|
5 Daily Reminders To Become A Survivor With Melissa Vogel AG | 145
|
Dec 15, 2022 |
|
Healthy Holidays Must Haves
|
Dec 08, 2022 |
|
Change Starts With You With Veronica Cisneros | 143
|
Dec 01, 2022 |
|
Metabolism and Mental Health with Dr. Christopher Palmer | 141
|
Nov 24, 2022 |
|
Avoid The Holiday Hole -December Challenge With Melissa Vogel, Coach Emily and Julie AG |141
|
Nov 17, 2022 |
|
Ripped and Fit At 78 With Iris Davis Episode |140
|
Nov 10, 2022 |
|
Ironwomen With Nicole Levenson and Maria Kivizis | 139
|
Nov 03, 2022 |
|
It's Time To GO Feast Mode With Rusty Lance | 138
|
Oct 27, 2022 |
|
Is Plastic Making You Sick With Dr. Manesa Mantravadi |137
|
Oct 20, 2022 |
|
Kim Coffin
|
Oct 13, 2022 |
|
All Things ADHD With Dana Kay |135
|
Oct 06, 2022 |
|
The Fountain Of Youth, IGF-1 With Dr. Bruce Fong
|
Sep 29, 2022 |
|
Eat Like A Human With Jessica Isaacs | 133
|
Sep 22, 2022 |
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Inflammation and Nutrition With Carolyn Williams | 132
|
Sep 15, 2022 |
|
College, Comedy, And Coaching With Wizard With Harvey Wizard | 131
|
Sep 08, 2022 |
|
A Healing Journey After A Loss With Tiffany Orellana (Trigger warning-Infant Loss)
|
Sep 01, 2022 |
|
Lifestyle Is Key With Dr. Stacey Cooper
|
Aug 25, 2022 |
|
Exploring Your Mind, Body and Spirit Energy With Psychic Medium Bronwyn Jane | 128
|
Aug 18, 2022 |
|
Hollywood Sports Mom With Carol Silver AG |127
|
Aug 11, 2022 |
|
Being a Ironwoman With Nicole Levenson AG |126
|
Aug 04, 2022 |
|
Knowing Your Nutrition With Risa Groux |125
|
Jul 28, 2022 |
|
Separating Facts From Feelings With Jovina and Melissa Vogel |124
|
Jul 21, 2022 |
|
Working Through The Failure With Melissa and Julie |123
|
Jul 07, 2022 |
|
Travel Like A Bomb Mom, Tips and Tricks With Melissa Vogel |122
|
Jun 30, 2022 |
|
It's The Ladies Turn, Women's Sexual Health with Dr. Kate White | 121
|
Jun 23, 2022 |
|
Men's Sexual Health For Ladies 🙈 With Brian Ayer |120
|
Jun 16, 2022 |
|
Why You Are Sick with Dr. Gary Kaplan |119
|
Jun 09, 2022 |
|
Crucial Conversations That Will Empower You With Amy Birks and Melissa Vogel |118
|
Jun 02, 2022 |
|
Cutting Through The Fitness Bullshit Part 2 with Nate Palmer
|
May 26, 2022 |
|
Figuring Out How To Be A Fit4 Mom With Lisa Druxman
|
May 19, 2022 |
|
Epic Love And Dating With Lilli Bewley |116
|
May 12, 2022 |
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Real Mom Talk With Tori Turner and Melissa V | 113
|
Apr 28, 2022 |
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4/22/22 The Power Of Getting Cold And Your Breath with Reis Paluso |122
|
Apr 21, 2022 |
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Why it's not working with Melissa Vogel
|
Apr 14, 2022 |
|
No Drama, To Trauma with Dr. Amy Apigian | 111
|
Apr 08, 2022 |
|
Cracking The Code On Your Body And Business With Amy Birks |110
|
Mar 31, 2022 |
|
Moving Emotions With Joe Hudson | 109
|
Mar 24, 2022 |
|
Fitness and Finance Talk With Emily Guy Birken |108
|
Mar 17, 2022 |
|
Talk Sweet To Me...About Sugar And EZER Snacks With Brittany Suell | 107
|
Mar 10, 2022 |
|
FIT BODY BOOT CAMP CHAT WITH BRYCE HENSON |106
|
Mar 03, 2022 |
|
Adulting and homeschooling with ADHD with Maile Lui
|
Feb 24, 2022 |
|
It's Time To Get Real With Melissa Vogel |104
|
Feb 17, 2022 |
|
Bringing The Problem To Light With Dr. Tenesha Wards | 104
|
Feb 10, 2022 |
|
Real Talk With Real Bomb Moms and Melissa Vogel |102
|
Feb 03, 2022 |
|
Malibu Mylk Is Where It's At With Brittany Fuisz |101
|
Jan 27, 2022 |
|
Stop Fixing Yourself With Don Joseph Goewey |100
|
Jan 20, 2022 |
|
All The Little Lies With Melissa Vogel | 99
|
Jan 13, 2022 |
|
Infertility! Girl, Let's Talk! With Jennifer Hintzsche |99
|
Dec 30, 2021 |
|
Meet The Dream Team, Real Talk with The Bomb Mom Coaches! |99
|
Dec 23, 2021 |
|
Reduce, Remove, And Eliminate Toxins From Your Life with Dr. Stephen Cabral |96
|
Dec 16, 2021 |
|
Renegade Beauty With Nadine Artemis |95
|
Dec 09, 2021 |
|
Bomb Hair, Killer Skin, And Great Nails! BUBS Naturals with Sean Lake |94
|
Dec 02, 2021 |
|
Build Bomb Kids Through Activity With Larissa Maloney | 93
|
Nov 25, 2021 |
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Got Mold? With Jason Earle |92
|
Nov 18, 2021 |
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What The Cell! Are Our Phones Dangerous?😳 Shield Your Body With R Blank | 91
|
Nov 11, 2021 |
|
Upgrade Your Life With Upgraded Formulas With Barton Scott | 90
|
Nov 04, 2021 |
|
IT'S TIME TO WAKE UP AND SET BOUNDARIES With Veronica Cisneros | 89
|
Oct 28, 2021 |
|
Keeping It Real with Parent Talk and Health with Ciara Carter |88
|
Oct 21, 2021 |
|
Purpose And Productivity With Jeff Sanders |87
|
Oct 14, 2021 |
|
Get Unstuck With Donna Bond |86
|
Oct 07, 2021 |
|
Taking It One Step At A Time 29029 With Karen Schwab |85
|
Sep 30, 2021 |
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Heidi Powell Is Back! Divorce, Love, and Health
|
Sep 23, 2021 |
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Health, Hormones and Pharma with Dr. Angela DeRose |83
|
Sep 16, 2021 |
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Your Mental Ecosystem With Dr. Chris Boman |BM 82
|
Aug 29, 2021 |
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Women's Sexual Health With Dr. Carolyn Delucia |BM 81
|
Aug 23, 2021 |
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Making Belief Changes with Dr. Frances Yahia | BM 80
|
Aug 16, 2021 |
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Part 2 of Building Elite Athletes with Havannah Vogel and Breanne Smedley|BM 79
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Aug 09, 2021 |
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Building Elite Athletes with Breanne Smedley |BM 78
|
Aug 02, 2021 |
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Mastering Menopause With Vanessa Ford | BM 77
|
Jul 26, 2021 |
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Heal Your Hunger With Tricia Nelson | BM 76
|
Jul 21, 2021 |
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Running Marathons and Raising Triplets with Suzy Goodwin | BM 75
|
Jul 12, 2021 |