Mama Matters
By Lenny Rose Active
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Category: Parenting
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Subscribers: 3
Reviews: 0
Episodes: 66
Description
Welcome to the Mama Matters podcast. Whether you’re expecting, you’ve recently given birth or you’re just starting along your fertility journey, it’s time to get down to the nitty gritty and sort fact from fiction… Hosted by Rosie Dumbrell, 3x Mum, physiotherapist and pregnancy fitness and wellness expert. Mama Matters aims to provide an easily digestible, up to date and evidence based approach to pregnancy, birth and motherhood, with a side dose of humour along the way. With interviews from industry-leading experts and stories of my own adventures as a mother to three gorgeous boys under 4, I want to share the stuff that helps to grow confidence throughout motherhood.Mama Matters is a podcast by Lenny Rose Active.
| Episode | Date |
|---|---|
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Episode 65 - See you in August!
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Jun 21, 2021 |
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Episode 64 - Sex and TTC (trying to conceive) with Sexologist Aleeya Hachem
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Jun 15, 2021 |
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Episode 63 - Headaches in Pregnancy
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Jun 10, 2021 |
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Episode 62 - Second and Third stages of Labour tips, tools and pain free birthing with Rosie Dumbrell
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May 31, 2021 |
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Episode 61- Vaginal Birth After Cesarean (VBAC) with midwife Kelly Langford
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May 24, 2021 |
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Episode 60 - Early Labour - Signs, Tips + Tools
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May 18, 2021 |
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Episode 59: Diastasis Recovery Postpartum
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May 10, 2021 |
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Episode 58 - The 6 week check for Mum + Bub
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May 03, 2021 |
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Season 2 episode 16 Episode 57
|
Apr 26, 2021 |
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Episode 56 (Season 2, 14) Pia's Birth Story
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Apr 19, 2021 |
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Episode 55 - Weaning from Breastfeeding with Jen Butler Early Parenting expert and lactation consultant
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Apr 10, 2021 |
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Episode 54 - Introducing Solids / Baby Led Weaning vs traditional approaches with Jen Butler
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Apr 04, 2021 |
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Episode 53: Physiological vs Coached Pushing in Labour - with Rosie Fitzclarence
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Mar 27, 2021 |
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Episode 52 - Home Birth with Midwife Jan Ireland
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Mar 22, 2021 |
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Episode 51 - Diet + Lifestyle Factors with Oral Glucose testing and Gestational Diabetes
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Mar 16, 2021 |
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Episode 50 - Tandem feeding with Amberley Harris
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Mar 08, 2021 |
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Episode 49 - Mastitis 101 with LC and Midwife Amberley Harris
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Mar 01, 2021 |
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Episode 48: Antenatal Expressing
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Feb 22, 2021 |
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Episode 47 - Season 2 Episode 6: Top tips for introducing a new member into your family!
|
Feb 15, 2021 |
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Season 2 Episode 5 (46) Gestational Diabetes with Emily Fitz
|
Feb 08, 2021 |
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Low Back and Pelvic Girdle Pain
|
Feb 01, 2021 |
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Episode 3 Season 2 (44)
|
Jan 26, 2021 |
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Episode 2 Season 2 (43)
|
Jan 18, 2021 |
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Season 2 Episode 1: Demystifying painful sex with sexologist Aleeya Hachem
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Jan 11, 2021 |
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Episode 41 - Postpartum Depletion with Shelley McKenzie
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Dec 21, 2020 |
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Episode 40 - Postpartum Rage with Jo White
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Dec 14, 2020 |
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Episode 39 - Allergies, Intolerances, Eczema in young babies - causes, prevention + treatment with Jessica Donovan
|
Dec 07, 2020 |
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Episode 38: 5 Tips for a confident and Empowered Birth with Rosie Dumbrell
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Nov 29, 2020 |
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Episode 37: Egg Donor + receivership in Australia + abroad - with Dr Miranda Myles
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Nov 23, 2020 |
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Episode 36: Sexuality in pregnancy, fertility and postpartum with sexologist Aleeya Hachem
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Nov 15, 2020 |
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Episode 35: Balancing business, babies and celebrity life with Lorinska Merrington
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Nov 02, 2020 |
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Episode 34: Miscarriage, from heartbreak to hope with Dr Amanda Waaldyk
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Oct 26, 2020 |
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C - Section 101 with Baby Catcher Dr Joseph Sgroi
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Oct 19, 2020 |
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Episode 32- Top Tips for Postpartum Recovery
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Oct 12, 2020 |
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Episode 31 - Encouraging Positive Body Image in your young children
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Oct 04, 2020 |
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Episode 30 - Pregnancy and Postpartum: Building positive body image and confidence throughout motherhood
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Sep 28, 2020 |
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Episode 29 - Pregnancy, Birth and Postpartum Doulas and why they are gold for expectant mums with Gabrielle Nancarrow
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Sep 20, 2020 |
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Episode 28 - Diastasis, or Ab Separation 101 in Pregnancy
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Sep 14, 2020 |
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Episode 27 - Pelvic floor in the early weeks postpartum with Physio Rosie Dumbrell
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Sep 07, 2020 |
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Episode 26
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Aug 30, 2020 |
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Episide 25: The Pregnant Athlete
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Aug 24, 2020 |
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Episode 24 - IVF 101 and Fertility in the wake of a Pandemic with Dr Joseph Sgroi.
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Aug 17, 2020 |
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Episode 23 - Pelvic Floor in Pregnancy 101
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Aug 10, 2020 |
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Episode 22
|
Aug 03, 2020 |
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Episode 21: Coping with children with Chronic Disease, Premature Labour, and the balancing act of family and small business
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Jul 27, 2020 |
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Episode 20 - Pregnancy Weight Gain
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Jul 21, 2020 |
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Episode 19
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Jul 13, 2020 |
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Episode 18- Part 2: Positive C section Birth and Homecoming in COVID19
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Jul 06, 2020 |
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Episode 18 - Navigating Pregnancy complications and the importance of the right support team
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Jun 29, 2020 |
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Episode 17: Sex After Babies
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Jun 22, 2020 |
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Episode 16
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Jun 14, 2020 |
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Episode 15 Pelvic, Bladder, continence and Bowel Health tips for pregnancy and postpartum
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Jun 05, 2020 |
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Episode 14: Sleep expectations and setting up for sleep success in the first 6 months
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May 30, 2020 |
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Episode 13 - What you REALLY need to know about returning to exercise post baby with Rosie Dumbrell
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May 22, 2020 |
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Episode 12 - Your Pregnancy Exercise Bible
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May 14, 2020 |
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Episode 11 - Recovering Fertility and Pregnancy Nutrition with Amy Gianotti
|
May 07, 2020 |
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Episode 10- Active Birthing including a FREE active birth class with Physio Laura
|
May 04, 2020 |
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Episode 8 - Perinatal Mental Health in COVID19
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Apr 29, 2020 |
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Eposide 9 - Post Partum Mental health with Dr Nicole Highett
|
Apr 29, 2020 |
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Episode 7: Breastfeeding, COVID19 and setting up for Success
|
Apr 25, 2020 |
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Episode 6: Birth Education and gearing up for Postpartum success with Sophie Walker of Australian Birth Stories
|
Apr 18, 2020 |
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Episode 5: Hypnobirthing and Partner tools - COVID19 special with Rosie Fitzclarence
|
Apr 17, 2020 |
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Episode 4 - Why Mama Matters, with Founder, Physio, and 3x boy mum Rosie Dumbrell
|
Apr 17, 2020 |
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Episode 2 - Fertilty and COVID19 with Dr Amanda Waaldyk
|
Apr 10, 2020 |
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Episode 1 - Pregnancy and COVID19 with Dr Guy Skinner
|
Apr 10, 2020 |
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Episode 3 - Understanding antenatal care roles, and changes to care with COVID19 with Jan Ireland
|
Apr 10, 2020 |