Smart Self Growth
By Smart Self Growth
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Category: Self-Improvement
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Episodes: 11
Description
Join two friends on a journey to adopt a growth mindset and to gain self-development skills. This podcast will cover a wide variety of topics from mental health to fitness.
| Episode | Date |
|---|---|
|
Procrastination
|
Jul 12, 2021 |
|
Auto Suggestion
|
Jul 12, 2021 |
|
Emotional Intelligence
|
Jul 12, 2021 |
|
Self-Discipline
|
Jul 12, 2021 |
|
How to build resilience
|
Jul 12, 2021 |
|
Mental Health (Bonus)
|
Jul 12, 2021 |
|
Exercise
|
Jul 12, 2021 |
|
Emotional Regulation - Coping Skills
|
Jul 11, 2021 |
|
Meditation and Self-awareness (Introduction)
|
Jul 11, 2021 |
|
Compassion, Empathy and Sympathy
|
Jul 11, 2021 |
|
Habits
|
May 07, 2020 |