Boldly Becoming You Podcast

By Tasha Skillin

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Tasha Skillin

Category: Relationships

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 220

Description

The Boldly Becoming You Podcast is your bi-weekly invitation to become who you were born to be. Underneath the layers of rules and expectations you have adopted over your lifetime, in an effort to connect and be accepted, you’ve lost much of who you were when you entered this world. Twice a week I will call on you to answer that whisper from your inner wisdom that you have been shushing for years and begin the redesign of your life. On Mondays I’ll share truths about the human experience and highlight opportunities to deepen your connection to yourself so you can show up in all areas of your life in full alignment and with a meaningful impact. In these brief episodes, you will be reminded of your responsibility to yourself to become the person you have always wanted to be. On Thursdays, I’ll introduce you to people who have lived both lives - the one where they agreed to what others expected of them, following the same arbitrary rules we all agreed to AND then had the courage to finally listen to their gut telling them there was something more. We will learn how to navigate the sometimes messy experience of listening to our truest selves from their collective journeys and then redesign daily life to pursue our respective purposes. In reality, there are no Universal rules about what is right and wrong or good and bad in parenting, partnership, friendship, etc. It’s about what is aligned with your purpose...and what is not. Boldly Becoming You will help you challenge the rules you may not even know you are following so you can get on with living an authentic life that fills you up and allows you to have meaningful connections while practicing your purpose.

Episode Date
Ep 217 Waiting for the other shoe to drop
Apr 07, 2024
Ep 216 Boundaries Then and Now
Mar 13, 2024
Ep 215 You Are Unreliable
Feb 29, 2024
Ep 214 18,291 Steps
Feb 21, 2024
Ep 213 The BEST List You’ll Ever Make
Feb 16, 2024
Ep 212 The power of Visualization could bring you…goats? 🐐
Feb 07, 2024
Ep 211 Do you have the capacity to do more?
Feb 01, 2024
Ep 210 Big Goals, Big Stress, and a Countdown Clock
Jan 25, 2024
Ep 209 2024 Word of the Year and How to Use It
Jan 17, 2024
Ep 208 I FAILED and I am So Proud of Myself
Jan 10, 2024
Ep 207 I Stormed Out of Therapy (in complete denial)
Dec 19, 2023
Ep 206 Why Hobbies are so Hard and You Need One Anyway
Dec 13, 2023
Ep 205 Comments from Internet Mean Girls turned into LOVE
Nov 27, 2023
Ep 204 Your Gluten Free Cookie
Nov 16, 2023
Ep 203 Hard Conversation led to one small but life changing habit
Nov 14, 2023
Ep 202 She almost threw in the towel...
Nov 09, 2023
Ep 201 Excuses vs Explanations
Nov 08, 2023
Ep 200 I have changed so things have here too
Oct 25, 2023
Ep 199 90 Days of New Decisions = New Outcomes
Oct 24, 2023
Ep 198 Inspired Thoughts vs Anxious Thoughts
Oct 19, 2023
Ep 197 15 Yr Anny, B's NEW Introvert Hoodie & His Love Note to Tasha
Oct 11, 2023
Ep 196 S.H.E. Method Part 3 of 3 - Environment
Oct 04, 2023
Ep 195 S.H.E. Method Part 2 of 3 - Habits
Oct 03, 2023
Ep 194 S.H.E. Method Part 1 of 3 - Skills
Oct 02, 2023
Ep 193 How to do the I'm Proud of Myself Practice
Sep 29, 2023
Ep 192 3 Lessons About My Luteal Phase 😬
Aug 21, 2023
Ep 191 Thoughts Aren't Facts
Aug 01, 2023
Ep 190 Updates: Out of My Hibernation
Jul 25, 2023
Ep 189 4 Tips to Get Out of Overwhelm
Jul 17, 2023
Ep 188 Fatigue
Jul 13, 2023
Ep 187 This ONE thing is a game changer for Perfectionism Recovery
Jul 05, 2023
Ep 186 You Deserve 10% More Comfortable
May 24, 2023
Ep 185 Celebrating 1 Year of Traveling Full-Time
May 16, 2023
Ep 184 My take on a Morning Routine
May 09, 2023
Ep 183 When Vision Boards are a Waste of Time
Apr 19, 2023
Ep 182 Entrepreneurs with ADHD need these 3 Goals
Apr 18, 2023
Ep 181 The BIG Missing Piece From Your Plan
Apr 15, 2023
Ep 180 How to Handle Relentless Negative Thoughts
Apr 12, 2023
Ep 179 3 Steps to REAL Confidence
Mar 17, 2023
Ep 178 The daily practice to change your life
Mar 10, 2023
Ep 177 Wake Up Call
Feb 28, 2023
Ep 176 This episode was supposed to be 10 other things
Feb 01, 2023
Ep 175 Self Sabotage is Bullsh!t
Jan 16, 2023
Ep 174 From Sabbatical to 3 Goals and My Word for 2023
Jan 11, 2023
Ep 173 Personal Share: Melancholy and Energized
Nov 27, 2022
Ep 172 13 and it's time to circle back, for both of us
Nov 17, 2022
Ep 171 4 Rs Missing from Your Plan
Oct 31, 2022
Ep 170 But are you able to Receive it?
Oct 27, 2022
Ep 169 My Goal to HEAL as a Family
Oct 24, 2022
Ep 168 4 Myths about Setting Goals
Oct 19, 2022
Ep 167 Day 20 of My Cycle and Nervous System Dysregulation
Oct 13, 2022
Ep 166 Swinging on the pendulum aka Goals with Tasha
Oct 10, 2022
Ep 165 Brandon's Aha Moments with His Aversion to Goals
Oct 06, 2022
Ep 164 Are you missing pleasure from your healing journey?
Oct 02, 2022
Ep 163 I Am Awkward but Am I Awkward Enough?
Sep 26, 2022
Ep 162 Period Impact on Your Business with the Menstrual Mogul Jacqueline Renee
Sep 12, 2022
Ep 161 Being Disabled with Goals
Sep 05, 2022
Ep 160 4 ways to fight for yourself
Aug 29, 2022
Ep 159 What do you want? ... with Money
Aug 22, 2022
Ep 158 3 Signs You're in Fight/Flight Pattern with Money
Aug 15, 2022
Ep 157 Are you stuck in Survival Mode?
Aug 08, 2022
Ep 156 The New Boundary for Myself
Jul 25, 2022
Ep 155 Part 2 Nervous System Regulation
Jul 21, 2022
Ep 154 Nervous System Regulation Part 1 of 2
Jul 18, 2022
Ep 153 "I don't respect other people's boundaries"
Jul 11, 2022
Ep 152 What Hyper-Productivity does to your Marriage
Jul 04, 2022
Ep 151 Your Too Muchness and Mine
Jun 27, 2022
Ep 150 3 things to do when you’ve lost yourself
Jun 20, 2022
Ep 149 How to deal with the impulse to "work longer?"
Jun 13, 2022
Ep 148 Lessons learned in Santa Fe
Jun 06, 2022
Ep 147 What does HARD WORK really mean??
May 30, 2022
Ep 146 How to Stay Motivated as a Perfectionist
May 23, 2022
Ep 145 Trust, Transparency and Privacy as a Recovering Perfectionist
May 16, 2022
Ep 144 What Does Healing Really Mean?
May 09, 2022
Ep 143 Why isn't this scary and hard?
Apr 25, 2022
Ep 142 I am a Well Rested, Wealthy Global Speaker
Apr 21, 2022
Ep 141 What if doing your best wasn't doing the MOST?
Apr 18, 2022
Ep 140 Why Can't I Get Myself to Set Goals?!
Apr 14, 2022
EP 139 Maybe it's the Fear of Success Holding You Back
Apr 11, 2022
Ep 138 My Birthday and PRACTICAL Manifesting
Apr 07, 2022
Ep 137 Goals and Grief
Apr 04, 2022
Ep 136 3 Boundary Blunders
Mar 28, 2022
Ep 135 Why saying No is hard for Perfectionists
Mar 25, 2022
Ep 134 Personal Experiments: Underarm Hair and Too Many Challenges
Mar 21, 2022
Ep 133 The Reality and Resistance of Leveling Up
Mar 17, 2022
Ep 132 3 Problems Perfectionists have with Habits
Mar 14, 2022
Ep 131 Personal Share: Who do I need to Become?
Mar 07, 2022
Ep 130 Why you HAVE to Procrastinate to be Successful
Mar 03, 2022
Ep 129 What is your Default when your plans are hijacked?
Feb 28, 2022
Ep 128 I had a VERY different story of who I was then
Feb 21, 2022
Ep 127 Part 3 of 3 How we stopped arguing almost overnight
Feb 17, 2022
Ep 126 Part 2 of How we stopped arguing almost overnight - Draft Mode
Feb 14, 2022
Ep 125 How we stopped arguing almost over night
Feb 10, 2022
Ep 124 Winning with Chronic Illness and Disability
Feb 07, 2022
Ep 123 3 Ways Procrastination is actually GOOD
Feb 03, 2022
Ep 122 4 Communication Mishaps
Jan 31, 2022
Ep 121 Your Power and Mine
Jan 27, 2022
Ep 120 We are packing up and heading out
Jan 24, 2022
BONUS Episode 119 My/Our Love Letter to Our Friends
Jan 20, 2022
Ep 118 Is your nervous system struggling?
Jan 17, 2022
Ep 117 Receiving Money and My New Commitment
Jan 10, 2022
Ep 116 Dos and Don'ts of "Setting Goals" for 2022
Jan 03, 2022
Ep 115 5 Habits to Uncover a Truer YOU in 2022
Dec 29, 2021
Ep 114 How to Reflect on Your 2021
Dec 06, 2021
Ep 113 Can you get out of Burnout without new Boundaries?
Nov 22, 2021
Ep 112 3 Questions about Boundaries
Nov 15, 2021
Ep 111 Is Wasting Time Stressing You Out?
Nov 08, 2021
Ep 110 3 Misconceptions about Perfectionism
Nov 01, 2021
Ep 109 Are you an Introvert too?
Oct 25, 2021
Ep 108 Sorting out the bigots for me, her and you
Oct 18, 2021
Ep 107 It wasn't designed for you to succeed
Oct 11, 2021
Ep 106 Stumbling Around for 2 Months
Oct 04, 2021
Ep 105 Have you built your village?
Sep 20, 2021
Ep 104 Are you expecting too much right now?
Sep 13, 2021
Ep 103 5 Phases of Transformation
Sep 06, 2021
Ep 102 Unexpected meet up with my 4 year old self (TW)
Aug 30, 2021
Ep 101 5 Tips for Hard Conversations in Your Friendships
Aug 23, 2021
Ep 100 ONE HUNDRED!!! Are you coming with us?
Aug 16, 2021
Ep 99 What do I know now in EPISODE 99!?
Aug 09, 2021
Ep 98 Toxic Family Member?
Aug 02, 2021
Ep 97 Did your Vision Boards leave you feeling defeated?
Jul 26, 2021
Ep 96 What are your goals costing you?
Jul 19, 2021
Ep 95 Transformation Requires Saying Goodbye
Jul 12, 2021
Ep 94 Rules, Growth and the Open Road
Jul 05, 2021
Ep 93 Toxic Positivity vs True positivity
Jun 28, 2021
Ep 92 Part 5 Stop Hoarding Your Gratitude: Gratitude sounds like...
Jun 21, 2021
Ep 91 What if Consistent DIDN'T mean EVERY DAY?
Jun 14, 2021
Ep 90 Part 4 Stop Hoarding Your Gratitude - Vulnerability
Jun 07, 2021
Ep 89 Is Perfectionism overpowering your Autonomy?
May 31, 2021
Ep 88 Stop hoarding your gratitude part 3 Co-creators
May 24, 2021
Ep 87 Loyalty is holding you back
May 17, 2021
Ep 86 Stop Hoarding Your Gratitude Series Part 2 - Rules
May 10, 2021
Ep 85 Productivity Based Self Worth
May 03, 2021
Ep 84 Gratitude Beyond Journaling Part 1
Apr 26, 2021
Ep 83 Close the gap between where you and where you want to be
Apr 19, 2021
Ep 82 What if you DIDN'T focus on your Goals?
Apr 12, 2021
Ep 81 How-to and What is Self Awareness?
Apr 05, 2021
Ep 80 How to Deal with Setbacks
Mar 29, 2021
Ep 79 What is alignment and abundance?
Mar 22, 2021
Ep 78 How to USE your Vision Board
Mar 15, 2021
Episode 77 Are you on the Fast Track to Burn Out?
Mar 08, 2021
Episode 76 Impact of Perfectionism on Friendships
Mar 01, 2021
Episode 75 Time Management isn't working
Feb 22, 2021
Episode 74 Why are Boundaries so Hard?
Feb 18, 2021
Episode 73 #1 Question to Ask Yourself Every Day
Feb 15, 2021
Episode 72: How do you find your Purpose?
Feb 08, 2021
Episode 71 People Pleasing isn't what you think it looks like
Feb 04, 2021
Episode 70 Healing the impact of procrastination in your Relationships
Feb 01, 2021
Episode 69 What's your deal with Money?
Jan 25, 2021
Episode 68 Are you being Selfish?
Jan 18, 2021
Episode 67 These 3 questions are your key to starting every habit
Jan 11, 2021
Episode 66 Transition from Chapter 1 to Chapter 2
Jan 07, 2021
Episode 65 Who do you need to forgive?
Jan 04, 2021
Episode 64 F*ck Greeting Cards and other things my husband says
Dec 31, 2020
Episode 63 Life after 2020: What now?
Dec 28, 2020
Episode 62 Life Lessons at 11
Dec 24, 2020
Episode 61 5 Reasons vision boards don't work
Dec 21, 2020
Episode 60 "Don't wait around"
Dec 17, 2020
Episode 59 What is a Vision Board and why I use them
Dec 14, 2020
Episode 58 Uncomfortable, Ugly, Beautiful
Dec 10, 2020
Episode 57 Setting Goals as a Perfectionist
Dec 07, 2020
Episode 56 Finding your confidence and healing through laughter
Dec 03, 2020
Episode 55 Are you a perfectionist?
Nov 30, 2020
Episode 54 PTSD of a Black Woman and Finding Herself in Barbados
Nov 26, 2020
Episode 53 Recreating the holidays as a recovering perfectionist
Nov 23, 2020
Episode 52 Moving Forward - Foster Care to Prison Pipeline
Nov 19, 2020
Episode 51 Transformation Phases
Nov 16, 2020
Episode 50 Follow Your Curiosity
Nov 12, 2020
Episode 49 #TreadingWaterTogether
Nov 09, 2020
Episode 48 She knows everybody belongs in a book
Nov 05, 2020
Episode 47 3 Obstacles to Overcome Hoarding Gratitude
Nov 02, 2020
Episode 46 Owning your Power as an Entrepreneur
Oct 29, 2020
Episode 45 Are you hoarding your gratitude?
Oct 26, 2020
Episode 44 Transforming on Purpose and Flipping Dreams
Oct 22, 2020
Episode 43 How to start Boundaries Conversations
Oct 19, 2020
Episode 42 Life as a little person and influential leader for inclusion and equality
Oct 15, 2020
Episode 41 Get unstuck from your rut
Oct 12, 2020
Episode 40 The messy struggle of unlearning...and sometimes sex
Oct 08, 2020
Episode 39 Are you a specific type of person?
Oct 05, 2020
Episode 38 This mom's journey from rule follower to rule breaker alignment
Oct 01, 2020
Episode 37 Compassionate Accountability is how to do anything
Sep 28, 2020
Episode 36 Her “perfect” life wasn’t fueled by purpose so she made a shocking change
Sep 24, 2020
Episode 35 Trusting Yourself Again
Sep 21, 2020
Episode 34 A scientist from Serbia heals her grief through creating music
Sep 17, 2020
Episode 33 4 Red Flag words to avoid to be your truest self
Sep 14, 2020
Episode 32 After losing her sister tragically, she invented a device to support mental health
Sep 10, 2020
Episode 31 The best feedback practice
Sep 07, 2020
Episode 30 Chinchilla size rats, narcissism, and turning junk into treasure
Sep 03, 2020
Episode 29 Feedback confused us about who we are
Aug 31, 2020
Episode 29 Feedback confused us about who we are
Aug 31, 2020
Episode 29 Feedback confused us about who we are
Aug 31, 2020
Episode 28 From Codependency to Mental Health Warrior and Personal Purpose Pusher
Aug 27, 2020
Episode 27 Are you being selfish?
Aug 24, 2020
Episode 26 The Woman who taught me How to be a Friend - Interview with my BFF
Aug 20, 2020
Episode 25 Anatomy of a Grown Up Friendship
Aug 17, 2020
Episode 24 Moved from the UK to an island off of Africa
Aug 13, 2020
Episode 23 What is Intentional Parenting?
Aug 10, 2020
Episode 22 The straw house, the stick house and now her brick house where she's the most she's ever been herself
Aug 06, 2020
Episode 21 3 Parenting Rules that are jacking up our kids
Aug 03, 2020
Episode 20 Musician to Doctor treating rare disease and making break throughs in how we respond to illness
Jul 30, 2020
Episode 19 The Science of Sleep
Jul 27, 2020
Episode 18 From rare cancer diagnosis and deep loss to Hypnotherapist for cancer patients
Jul 23, 2020
Episode 17 Science of Stress during Change and Transition
Jul 20, 2020
Episode 16 Part 2 Dr. Gwen Williams - health disparities, moving out of bias and into compassion
Jul 16, 2020
Episode 15 Why Supplements Don't Work....and I take 15+ several times a day
Jul 13, 2020
Episode 14 She navigated racism through medical school and as a practicing doctor Part 1
Jul 09, 2020
Episode 13 The Human Body and Your Health
Jul 06, 2020
Episode 12 Tragic Loss Only Amplified His Mission as Optimist, Biohacker and Cellular Healer
Jul 02, 2020
Episode 11 Boundaries, Codependency and Interdependence in Partnership
Jun 29, 2020
Episode 10 Chronic illnesses, an eating disorder and chronic pain to joy and the journey to Self
Jun 25, 2020
Episode 9 Communication and Conflict in Partnership
Jun 22, 2020
Episode 8 Left the corporate world to start a desert homestead
Jun 18, 2020
Episode 7 Your Purpose and Your Partner
Jun 15, 2020
Episode 6 After losing her sight for 4 months she stopped asking for permission
Jun 11, 2020
Episode 5 The Rules we bring to our Partnership
Jun 01, 2020
Episode 4 Undiagnosed until 36 and now a public speaker and leader in her community
May 28, 2020
Episode 3 Emotional Rules
May 25, 2020
Episode 2 From shy girl in school to YouTube host and Online Content Creation Expert
May 21, 2020
What is stopping you from being the BOLDEST you?
May 18, 2020
Trailer for Boldly Becoming You
Apr 15, 2020