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Feb 19, 2023
LNS
Jan 30, 2023
Insightful, funny, cool. This lady is a gem. Subscribe if you want to learn and explore thoughts and idea's from a new perspective.
Episode | Date |
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#089 - The cost of belonging, identity, and being okay with being the unconventional one - w/ Caro Gomez
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Sep 23, 2024 |
#088 - Be brave enough to ask for help!
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Sep 09, 2024 |
#087 - Put an end to sex & intimacy related SELF-SABOTAGE
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Jul 29, 2024 |
#086 - Being brutally honest about my relationship with identity & money - w/ Sharmadean Reid
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Jul 08, 2024 |
#085 - It's time to face the conflict you're avoiding
|
Jul 01, 2024 |
#084 - Why every woman should try an erotic massage
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Jun 24, 2024 |
#083 - What your discomfort is trying to teach you
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Jun 17, 2024 |
#082 - What if your 'imposter syndrome' is correct?
|
Jun 10, 2024 |
#081 - You need to initiate sex, avoiding conflict in relationships, desire, & MORE
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Jun 03, 2024 |
#080 - An update: my book IS OUT, signing to Steven Bartlett, success on my terms, & MORE
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May 27, 2024 |
#079 - Releasing cult-like thinking & rigid identities - w/ Mark Vicente
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Apr 15, 2024 |
#078 - How to deal with rejection (I'm facing it in real time!)
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Apr 01, 2024 |
#077 - Rejecting urgency culture
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Mar 25, 2024 |
#076 - Dark side of dating apps, heartbreak, raw attachment style truths - w/ Rebecca Archer
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Mar 18, 2024 |
#075 - Let people f*cking help you!
|
Mar 04, 2024 |
#074 - How to refuse living in shame
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Feb 26, 2024 |
#073 - Be okay with disappointing people
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Feb 19, 2024 |
#072 - It’s time to manage who has access to you
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Feb 12, 2024 |
#071 - How to seduce people socially
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Jan 29, 2024 |
#070 - Don't be afraid to be seen trying
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Jan 23, 2024 |
#069 - Your circle determines your success
|
Jan 08, 2024 |
#068 - What happens when you outgrow YOURSELF?
|
Dec 25, 2023 |
#067 - The trap of attachment style labels
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Dec 18, 2023 |
#066 - REVISITED: Should the outrage of others stop you from speaking?
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Dec 11, 2023 |
#065 - Painful but necessary changes
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Dec 04, 2023 |
#064 - Refuse to play the game
|
Oct 02, 2023 |
#063 - The fear of being left behind
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Sep 18, 2023 |
#062 - Tough lessons: owning your toxicity, using your voice confidently, the truth about success
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Sep 11, 2023 |
#061 - Confession: I've been writing timidly
|
Sep 04, 2023 |
#060 - Self-reputation: who are you at the mercy of?
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Aug 21, 2023 |
#059: After Dark: How erotic massages changed my life!
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Aug 07, 2023 |
#058: Do you have high standards, or unrealistic expectations?
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Jul 31, 2023 |
#057: The freedom of choicelessness with Light Watkins
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Jul 24, 2023 |
#056: A message for you: I know you’re exhausted
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Jul 17, 2023 |
#055: Why are you hiding in plain sight?
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Jul 10, 2023 |
#054 - Getting sober, facing shame & taking responsibility - w/ Sarah Ann Macklin
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Jun 19, 2023 |
#053: Are you self-censoring? Understanding communication styles in today's culture
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Jun 05, 2023 |
#052: Are you killing intimacy by avoiding conflict?
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May 29, 2023 |
#051 - For those that can no longer delay making THAT decision…
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May 15, 2023 |
#050 - Can you be fulfilled in life and still participate in cancel culture?
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May 08, 2023 |
#049 - Why 'faking it till you make it' doesn't work, and what you can do instead
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Apr 24, 2023 |
#048 - Grieving someone who’s still alive (dealing w/ a breakup)
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Apr 17, 2023 |
#047 - It's time to re-introduce yourself, no more hiding!
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Apr 10, 2023 |
#046 - My deep desire to be led by a man
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Apr 03, 2023 |
#045 - Do your public opinions match your private (and most honest) views?
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Mar 27, 2023 |
#044 - What if your 'imposter syndrome' is pointing to an uncomfortable truth?
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Mar 20, 2023 |
#043 - Thinking deeply again, living slowly, redefining success
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Mar 13, 2023 |
#042 - Are you sabotaging your sex life: porn, intimacy, drugs & alcohol
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Jan 23, 2023 |
#041 - Using envy as a motivator (instead of self-sabotaging)
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Jan 09, 2023 |
#040 - Rejecting urgency culture & the pressure to do it ALL
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Jan 03, 2023 |
#039 - How to have difficult conversations (the ones you’re avoiding)
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Dec 19, 2022 |
#038 - Refuse to accept your own bullsh*t
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Dec 12, 2022 |
#037 - An URGENT call for independent thinking - w/ Kyle Creek
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Sep 26, 2022 |
#036 - Is it confidence, or an inflated sense of self?
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Aug 15, 2022 |
#035 - Courage in the face of censorship, courage in the face of your own BS - w/ Salomé Sibonex
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Aug 08, 2022 |
#034 - Signs you’ve outgrown people, places, and things
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Aug 01, 2022 |
LIVE SHOW announcement: No more outrage
|
Jun 08, 2022 |
#033 - Are you lying to yourself?
|
May 16, 2022 |
#032 - Dare to do things differently
|
May 09, 2022 |
#031 - How to avoid losing your sh*t in a divided world - w/ Mark Groves
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May 02, 2022 |
#030 - Why cancel culture thrives on you being a terrible communicator (let's talk solutions!)
|
Apr 25, 2022 |
#029 - The gifts of being misunderstood
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Apr 18, 2022 |
#028 - What are you willing to risk?
|
Apr 11, 2022 |
#027 - A personal note: when life humbles you
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Mar 28, 2022 |
#026 - What happens when the 'toxic person' is you?
|
Mar 14, 2022 |
#025 - 5 reasons why I self-censor
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Mar 07, 2022 |
#024 - Why you don't have to speak up on every social issue
|
Feb 28, 2022 |
#023 - How to stop being rigid in your thinking
|
Feb 21, 2022 |
#022 - What to do when change feels f*cking scary (LIVE Oct 2020)
|
Feb 14, 2022 |
#021 - Are other people entitled to decide how you use your voice?
|
Feb 07, 2022 |
#020 - The true cost of entitled behaviour
|
Jan 31, 2022 |
#019 - The truth shouldn't be controversial
|
Jan 24, 2022 |
#018 - Do you know what you stand for?
|
Jan 17, 2022 |
#017 - Why discomfort is good for you
|
Jan 10, 2022 |
#016 - Do I need to apologise? And other thoughts
|
Dec 31, 2021 |
#015 - What you're not changing, you're choosing
|
Oct 22, 2021 |
#014 - How to focus on what you can control
|
Oct 08, 2021 |
#013 - How to stop self-censoring
|
Oct 01, 2021 |
#012 - Why 'faking it till you make it' doesn't work, and what you can do instead
|
Sep 24, 2021 |
#011 - Why you might be having an identity crisis
|
Sep 17, 2021 |
#010 - Everything about you has changed
|
Sep 10, 2021 |
#009 - How to be f*****g patient! (& 2 other thoughts)
|
Oct 30, 2020 |
#008 - How to move through imposter syndrome
|
Oct 16, 2020 |
#007 - How to break self-sabotaging patterns
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Oct 02, 2020 |
#006 - How to release perfectionism
|
Aug 28, 2020 |
#005 - How to identify your own toxic behaviours
|
Aug 14, 2020 |
#004 - How to manage negative thoughts
|
May 22, 2020 |
#003 - Why choosing yourself won't always feel empowering
|
May 15, 2020 |
#002 - How to Release Limiting Beliefs
|
May 08, 2020 |
#001 - Why it seems impossible to change
|
May 02, 2020 |