Upside Strength Podcast

By Sean Seale

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Category: Fitness

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Subscribers: 19
Reviews: 0
Episodes: 358

Description

Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale de fitness.

Episode Date
[EN] Data, Culture & Coaching in Performance Sports with David Lipman || #313
Apr 21, 2024
[EN] Breaking the 500m Indoor Rower World Record with Phil Clapp & Jonny Wale || #312
Apr 07, 2024
[FR] Comment Devenir Champion du Monde en Rameur Indoor avec Loïc Schalbetter | #311
Mar 24, 2024
[FR] L’Importance du Glycogène dans le Sport avec Nouchka Simic | #310
Mar 17, 2024
[FR] La Polyvalence Sportive et son Expression avec David Rivera | #309
Mar 10, 2024
[EN] Improve Your Training By Embracing The Process - Emma Tall || #308
Mar 03, 2024
Retour (Salé) sur les Championnats de France de Rameur Indoor 2024 avec Vincent Foulonneau | #307
Feb 25, 2024
[FR] Manon Angonese sur l’Échec Scolaire et les Travers de l’Équitation | #306
Feb 18, 2024
[FR] Comment Prendre Soin de Son Périnée: Santé, Sport et Grossesse avec Lise et Laura (WIP) | #305
Feb 11, 2024
[FR] Claudia Gluck sur Comment Évoluer pour Progresser en CrossFit | #304
Feb 04, 2024
[FR] Benoit Brume sur la Highline & Comment Repousser ses Limites | #303
Jan 28, 2024
[FR] Nicolas Vandel sur la Prépa Physique de l’Endurance | #302
Jan 21, 2024
[FR] David Jeker sur le Test d’Effort au Lactate & l’Entraînement en Endurance || #301
Jan 14, 2024
[FR] Loïc Louit, Prépa Rugby, Quantification De La Charge, Structure, Periodisation || #114 (Rediffusion)
Jan 07, 2024
[FR] Gaël Lefebvre, Haltérophilie, Erreurs, Programmation, CrossFit || #111 (Rediffusion)
Jan 04, 2024
[FR] Claudia Modica, Vivre Sainement, Entrainement, Nutrition, TCA || #109 (Rediffusion)
Jan 02, 2024
[FR] Le Dopage: Sociologie & Biologie - Vincent Foulonneau | #300
Dec 31, 2023
[FR] Alexandre Jolivet, CrossFit, Compétition, Professionnalisme, Dopage, Famille || #105 (Rediffusion
Dec 29, 2023
[FR] Mathias Soulhol, Fatigue Neuromusculaire, Contractions Excentriques, Mécanique Musculaire || #101 (Rediffusion)
Dec 27, 2023
[FR] Amélie Hediger-Parolini sur les Tests d’Effort & la Physiologie de l’Endurance | Episode #299
Dec 24, 2023
[FR] Épisode Spécial VO2max (Performance, Santé, VMA, etc..) - Q&R #24
Dec 17, 2023
[EN] Andre Houdet on the Psychology of Performing at the CrossFit Games || #298
Dec 10, 2023
[FR] Remi Rivet sur la Vitesse Critique en Trail, la Durabilité et le Heat Training | Episode #297
Nov 19, 2023
[EN] Tomek Kowalski on Performance Environments, Respiratory Recovery & Endurance Training || #296
Nov 05, 2023
[FR] Comment Progresser en Augmentant ta Capacité de Travail (et de Récupération) - USE #001
Oct 29, 2023
[FR] CrossFit: UNE ANNÉE D'ENDURANCE (Vélo, Course à Pied, Natation)
Oct 27, 2023
[FR] Caroline Lambray sur Comment Coacher pour Gagner les CrossFit Games | Episode #295
Oct 15, 2023
[FR] Progresser en CrossFit grâce au Profilage, à la Zone 3 et à l'Entraînement Respiratoire
Oct 11, 2023
[FR] Luc Millier sur Gérer une Box de CrossFit et Rester Rentable || Episode #294
Oct 08, 2023
[EN] How to Leverage Moxy Monitor Technology for CrossFit Testing, Monitoring & Training | #293
Oct 01, 2023
[FR] SPÉCIAL TRIATHLON avec Karoly Spy, Rémi Rivet & Tristan Pawlak || #292
Sep 24, 2023
[FR] Vincent Issartel sur la Communication, l’Évolution de Carrière & la Popularité || #291
Sep 17, 2023
[FR] Questions & Réponses #23 - Spécial Profilage Physiologique
Aug 27, 2023
(REDIFFUSION) [FR] Cédric Millier (les Watts) sur la Zone 2, la Distribution d’Intensité & l'Équipement en Cyclisme || Episode #224
Aug 20, 2023
(REDIFFUSION) - [FR] Florent Paillasson sur les CrossFit Games & la Programmation CrossFit || Episode #243
Aug 13, 2023
[EN] David Bishop on Developing Mitochondria for Health and Performance || Episode #290
Aug 06, 2023
[FR] Pierre Dufraisse sur la Transmission des Connaissances, les Neurosciences & le CrossFit || #289
Jul 30, 2023
[FR] Sophie Jacques sur la Mucoviscidose, les BPCO et les Pathologies Respiratoires || #288
Jul 23, 2023
[EN] Greg Hammond on CrossFit and Mastering the Concept 2 Ergs || #287
Jul 16, 2023
[EN] Hunter McIntyre on How to Compete in Hyrox at your Best || #286
Jul 09, 2023
[EN] Louise Sondergaard on How to Dominate the Ergs in CrossFit || #285
Jul 02, 2023
[FR] Guillaume Briant: Retour sur la Saison 2022-2023 et les Semis à Berlin || #284
Jun 25, 2023
[FR] Vincent Issartel, Devenir Coach, Challenges, Valeurs, Influences || Episode #113 (Rediffusion)
Jun 11, 2023
[EN] Andre Houdet, 2021 CrossFit Season, Programming, CrossFit Evolution, No Shortcuts || Episode #139 (Rebroadcast)
Jun 04, 2023
[FR] Didier Reiss, Être Formateur, Enseignement, Musculation chez les Jeunes || Episode #116 (Rediffusion)
May 31, 2023
[FR] Vincent Foulonneau sur l’Importance des Mitochondries pour la Santé || #283
May 21, 2023
[FR] Questions & Réponses #21 - Spécial Profilage & Physiologie (Partie 2)
May 14, 2023
[FR] Questions & Réponses #21 - Spécial Profilage & Physiologie (Partie 1)
May 07, 2023
[EN] David Shorunke on Competing in CrossFit, Optimising Training, and Nutrition || #282
Apr 30, 2023
[FR] Nico Vandel sur la Basse Intensité, Spartan Race et le Profilage || #281
Apr 23, 2023
[EN] Richard Laidlow on Swim Training, Coaching Your Kids & triathlon || #280
Apr 16, 2023
[EN] Lynne Faires on Finding Balance in Motherhood, Life & Nature || #279
Mar 26, 2023
[FR] Tristan Pawlak sur la Philosophie d’Entraînement, le Triathlon & la Physiologie || #278
Mar 19, 2023
[FR] Charly Aourir, Coaches: Comment Gagner en Visibilité et en Efficacité || #277
Mar 12, 2023
[EN] Mark McLaughlin on Youth Athlete Development & Low Intensity Training || #276
Mar 05, 2023
[FR] Q&R #20 (Partie 2/2) - Endurance Fondamentale (Zone 2), Planification CrossFit & Lactate
Feb 26, 2023
[FR] Q&R #20 (Partie 1/2) - Endurance Fondamentale (Zone 2), Planification CrossFit & Lactate
Feb 19, 2023
[EN] Brock Hoel on Training as a Professional Triathlete || #275
Feb 12, 2023
[FR] Kevin Ferreira sur Prioriser sa Passion pour le Coaching || #274
Feb 05, 2023
[EN] Olav Aleksander Bu on the Physiology and Psychology of Peak Performance || #273
Jan 29, 2023
[EN] Gordo Byrn on Loading Appropriately & Radical Recovery || #272
Jan 22, 2023
[EN] Sam Loch on Breaking World Records & Breathing Better || #271
Jan 15, 2023
[EN] Michele Letendre on Being a Great Coach & Elite Programming || #270
Jan 08, 2023
[EN] Quentin Gallea on the Art and Science of Statistics || #269
Jan 01, 2023
[FR] Ken Porchet sur le Coach Entrepreneur & son Développement || #268
Dec 28, 2022
[FR] Thomas Benayoun sur l’Entrepreneuriat en tant que Kiné || #267
Dec 25, 2022
[EN] Robbie Bourke on Circadian Rhythms and Human Behaviour || #266
Dec 21, 2022
[EN] Dr Phil Price on Building the Ultimate Hybrid Athlete || #265
Dec 18, 2022
[FR] Vincent Foulonneau sur le Vieillissement et la Performance en Rameur Indoor || #264
Dec 14, 2022
[FR] Maxime Walt sur l'Entraînement Respiratoire & Débuter la CAP || Episode #263
Dec 11, 2022
[EN] Jason Marshall on Mastering the Concept 2 RowErg, SkiErg & BikeErg || Episode #262
Dec 07, 2022
[EN] Max El-Hag on Making a Difference in CrossFit || Episode #260
Dec 04, 2022
[FR] Flora Wyss sur Comment Réussir dans le Coaching || Episode #259
Nov 30, 2022
[FR] Rudy Coia sur les Objectifs de Compétition et la Planification de l'Entraînement - Episode #258
Nov 27, 2022
[FR] Questions & Réponses #19 - Spécial Ergos
Nov 26, 2022
[FR] Camille Leblanc-Bazinet sur la Nutrition et l'Entraînement pour les Femmes || Episode #257
Nov 23, 2022
[EN] Tyler Westfall on Slalom Kayak Training, Motivation & Sports Psychology || Episode #256
Nov 20, 2022
[FR] Alizée Andreani sur la Motivation et la Compétition en CrossFit || Episode #255
Nov 16, 2022
[FR] Quels sont mes Traits de Personnalité? (Rapport de Test) avec Flora Wyss
Nov 13, 2022
[FR] Isabelle Haupert sur Comment Programmer le CrossFit pour les Enfants || Episode #254
Nov 09, 2022
[EN] Taking a Holistic Approach to Nutrition & Health with the Health Coach Collaborative || Episode #261
Nov 06, 2022
[FR] Damien Stymans sur la Nutrition Végétale et Devenir Owner de Box || Episode #253
Nov 02, 2022
[FR] Maxime Walt sur la Préparation et l'Entraînement en Course à Pied || Episode #252
Oct 26, 2022
[FR] Questions & Réponses #18 - LIVE
Oct 23, 2022
[FR] Thibault Soubeyrat sur le Coaching en Gymastique || Episode #251
Oct 19, 2022
[FR] Claudia Gluck sur l'Entraînement et la Compétition en CrossFit || Episode #250
Oct 12, 2022
[EN] Jiri Dostal on Bridging the Gap Between Science and Practice in Elite Sports || Episode #249
Oct 05, 2022
[EN] Philip Batterson on Mitochondrial Function, Training Application & NIRS Integration || Episode #248
Sep 28, 2022
[FR] Questions & Réponses #17 - Hypertrophie, Lactatémie & Séminaires
Sep 25, 2022
[FR] Victoria Pollastri sur les Incohérences de la Réhabilitation et la Kinesithérapie || Episode #247
Sep 21, 2022
[FR] Questions & Réponses #16 - Épisode Spécial Zone 2
Sep 18, 2022
[FR] Stephan Mallen sur le Judging en CrossFit || Episode #246
Sep 14, 2022
[FR] Marie Bleuzé (HPP Nutrition) sur Comment Optimiser sa Nutrition pour le CrossFit || Episode #245
Sep 07, 2022
[FR] Questions & Réponses #15 - Application de la Zone 2, Entraînement Respiratoire & CrossFit
Sep 04, 2022
[FR] Yannick Tschan sur Comment Devenir Meilleur en Haltérophilie || Episode #244
Aug 31, 2022
[FR] Florent Paillasson sur les CrossFit Games & la Programmation CrossFit || Episode #243
Aug 24, 2022
[FR] Guillaume Gétaz, CrossFit, entreprenariat, service clientèle || REDIFFUSION Episode 11
Aug 21, 2022
[EN] Keir Wenham-Flatt on Creating a Winning Sports Culture & Career Evolution || Episode #242
Aug 17, 2022
[EN] Andy Ryland, Running VS Contact Demands, Grappling for Rugby, Tackling Technique || REBROADCAST Episode #32
Aug 14, 2022
[FR] Gregory Mallet sur l'Entraînement en Natation et la Prépa Mentale || Episode #241
Aug 10, 2022
[FR] Elodie Guegan, Ostéopathie, Écrire, Réfléchir, Changer, le Sport au Féminin || REDIFFUSION Episode #148
Aug 07, 2022
[FR] Flavie Capozzi & David Rivera sur Nager 135km en 60 Heures || Episode #240
Aug 03, 2022
[FR] Stéphane Janssoone sur Wim Hoff, l’Oxygène & l’Importance de la Respiration || REDIFFUSION Episode #211
Jul 31, 2022
[EN] James Smith on Critical Rationalism, the Nature of Stress & Interpreting Reality || Episode #239
Jul 27, 2022
[FR] Questions & Réponses #14 - Zone 2 en CrossFit, Periodisation Cardio & Perte de Graisse
Jul 24, 2022
[FR] Fred Caussé sur le Suivi d'Athlètes, Manipuler son Environement & la Visualisation || Episode #238
Jul 20, 2022
[FR] Questions & Réponses #13 - Stagner en CAP, Wingate pour Combatant & Entraînement Ultra
Jul 17, 2022
[EN] Jim Laird on the Importance of Sunlight, Play for Children & Sleep || Episode #237
Jul 13, 2022
[EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || REBROADCAST Episode #157
Jul 10, 2022
[FR] Guillaume Briant sur Comment se Qualifier pour les CrossFit Games en 2022 || Episode #236
Jul 06, 2022
[FR] Questions & Réponses #12 - Formation Moxy, HIIT sous Fatigue & Zone 3-4
Jul 03, 2022
[FR] Tina Moeglin sur la Compétition en CrossFit, la Santé & la Femme dans le Sport || Episode #235
Jun 29, 2022
[FR] Benjamin Simond-Cote sur le Rugby Pro, les Tests Physiques et le Travail de Vitesse || REDIFFUSION Episode #173
Jun 26, 2022
[EN] Kristin Holte on How to Perform at your Best in a CrossFit Competition || Episode #234
Jun 22, 2022
[FR] Questions & Réponses #11 - Principe de Taille, Test d’Effort & Entraînement VO2max
Jun 19, 2022
[FR] Alexandre Démétriadès sur l'Importance du Sport en Société | Episode #233
Jun 15, 2022
[FR] Flavie Capozzi sur la Visualisation, Travailler en Équipe & la Préparation Physique || Episode #232
Jun 12, 2022
[EN] Jameson Plewes on Ironman Challenges, Zone 2 & Respiratory Training || Episode #231
Jun 08, 2022
[EN] Dan Sims on Remote Coaching, S&C for F1 Drivers, Endurance Training Experiences || Episode #230
Jun 01, 2022
[FR] Jose Lara sur la Méthodologie CrossFit & Faire Grandir la Communauté Locale || Episode #229
May 29, 2022
[EN] Luke Way & Andrew Sellars on Lactate Balance Point, Breathing Data & Respiratory Training || Episode #228
May 25, 2022
[FR] David Rivera sur la Polyvalence, les Méthodologies d'Entrainement & la Spécificité || Episode #227
May 22, 2022
[EN] Nick Jamnick on Measuring Thresholds, Intensity Adaptations and Field Testing || Episode #226
May 18, 2022
[FR] Questions & Réponses #10 - Zones d’Entraînement, Testing & PMA
May 15, 2022
[EN] Stephen Seiler on the Psychology of Champions, Intensity Distribution & Fatigue Resistance || Episode #225
May 11, 2022
[FR] Questions & Réponses #9 - Résistance à la Fatigue, Intensité en Zone 2 & Spécificité de l'Endurance
May 08, 2022
[FR] Cédric Millier (les Watts) sur la Zone 2, la Distribution d’Intensité & l'Équipement en Cyclisme || Episode #224
May 04, 2022
[EN] Elias Lehtonen on Testing Protocols, Interpreting Data & Endurance Training || Episode #223
May 01, 2022
[EN] Dave Lipson on the Evolution of CrossFit, Managing Injuries and Bodybuilding || Episode #222
Apr 28, 2022
[EN] Gommaar d'Hulst on Starting WOD Science, Protein for Exercise & CrossFit Physiology || Episode #221
Apr 24, 2022
[EN] Andrew Usher & John Babraj on the Science and Practice of Sprint Interval Training || Episode #220
Apr 21, 2022
[FR] Mathieu Lambert sur l’Entraînement en Cyclisme, le Testing Physiologique & le Lactate || Episode #219
Apr 18, 2022
[EN] Tim Podlogar on Exercise Metabolism, Endurance Nutrition & Bridging the Gap || Episode #218
Apr 11, 2022
[FR] Questions & Réponses #8 - Oxidation des Lipides, CrossTraining & Acide Lactique
Apr 07, 2022
[EN] Pat Davidson on Communication Mistakes, Self Development & Tracking Nutrition || Episode #217
Apr 04, 2022
[FR] Questions & Réponses #7 - Vitesse Critique en Course à Pied, Formation en Ligne et HRV
Mar 31, 2022
[EN] Evan Peikon on CrossFit Physiology, Nitric Oxide and Critical Metabolic Rate || Episode #216
Mar 28, 2022
[FR] Questions & Réponses #6 - Périodisation de l'Entrainement, Lactatémie et Luc Léger
Mar 27, 2022
[FR] Vincent Issartel sur Devenir Papa, l'Après Primal et Pourquoi Devenir Meilleur || Episode #215
Mar 21, 2022
[FR] Questions & Réponses #5 - Polar H10, CrossFit + Zone 2, Oxygen Advantage
Mar 17, 2022
[EN] James Spragg on the Power Duration Relationship, Fatigue Resistance & Youth Development || Episode #214
Mar 14, 2022
[FR] Questions & Réponses #4 - Formations pour Coaches, Lactate & Respiration
Mar 10, 2022
[FR] Matthieu Sailly & Alex Maulave sur le Jeune Sportif, la Diversification et les Dérives Médicales || Episode #213
Mar 07, 2022
[FR] Questions & Réponses #3 - Endurance Fondamentale (Zone 2), Réathlétisation & Cool Down
Mar 03, 2022
[EN] Dr Philip Skiba on Mathematical Models, Nutrition & the Importance of Family || Episode #212
Feb 28, 2022
[FR] Questions & Réponses #2 - Endurance (Z2), Filières Énergétiques & Respiration Nasale
Feb 24, 2022
[FR] Stéphane Janssoone sur Wim Hoff, l’Oxygène & l’Importance de la Respiration || Episode #211
Feb 21, 2022
[FR] Questions & Réponses #1 - Entrainement Fonctionnel, Domaines d'Intensité et Fibres Musculaires
Feb 17, 2022
[FR] Thibaut Lely sur la Préparation Physique, la Méthode Conjuguée et la Récupération || Episode #210
Feb 14, 2022
[EN] Alex Hutchinson on Beliefs, Learning, Physiology & the Importance of Perception || Episode #209
Feb 10, 2022
[FR] Saverio Lamenta sur la Philosophie KeepUp, la Culture d’Entreprise & Coacher l’Humain || Episode #208
Feb 07, 2022
[EN] Stan Efferding on Gaining Muscle, Sleeping Better & Dieting for Health || Episode #207
Feb 03, 2022
[EN] Dr Mark Burnley on Physiological Thresholds, Human Bioenergetics & Critical Power || Episode #206
Jan 31, 2022
[FR] Glen Monnard sur le Sport à Haut Niveau, l'Équilibre de Vie et les Blessures Graves || Episode #205
Jan 27, 2022
[EN] Rob Pacey on the Pacey Performance Podcast, Podcasting Challenges and SportSmith || Episode #204
Jan 24, 2022
[EN] Patrick “Pack” Funk on Self Care, Slowing Down & Being an Entrepreneur || Episode #203
Jan 20, 2022
[FR] Karoly Spy sur le COVID, les Domaines d’Intensité & le DFA Alpha 1 || Episode #202
Jan 17, 2022
[EN] Max El Hag on Training Think Talk, Continuing Education and Games Programming || Episode #201
Jan 13, 2022
[FR] Kevin Ferreira sur le Mentorat, l'Éducation Continue & les Relations Clients || Episode #200
Jan 10, 2022
Andrew Sellars on Breathing Patterns, Carbon Dioxide & Breathe Way Better || Episode #199
Jan 06, 2022
[EN] Inigo San Millan on Mitochondria, Lactate as a Fuel & Zone 2 Training || Episode #198
Jan 03, 2022
[EN] Jem Arnold on Moxy Monitor, Sensor Placement and SmO2 Interpretation || Episode #197
Dec 30, 2021
[FR] Cyril Ricci sur le Testing Physiologique, les Filières Énergétiques & la Micro Nutrition || Episode #196
Dec 27, 2021
[EN] Hannah Rankin & Andrew Usher on Boxing Science, Conditioning & Women in Boxing || Episode #195
Dec 23, 2021
[FR] Antoine Paucod sur le Bodybuilding, la Patience & Comment Réussir || Episode #194
Dec 20, 2021
[EN] Adrian Mundwiler on Injuries, Changing Mindset & Being All In || Episode #193
Dec 16, 2021
[EN] Marco Altini on Heart Rate Variability, Autonomics & Interpreting Data || Episode #192
Dec 13, 2021
[FR] Luigi De Luca sur le Strongman, la Récupération et Boka Food || Épisode #191
Dec 09, 2021
[EN] Jem Arnold & Andrew Sellars on the Theory and Practice of Physiological Threshold || Episode #190
Dec 06, 2021
[FR] Léa Sprunger sur la Longévité Sportive, la Préparation Mentale et l‘Après-Carrière || Episode #189
Dec 02, 2021
[EN] Sondre Berg on Street Workout Culture, Training Structure and Handstand Training || Epsiode #188
Nov 28, 2021
[FR] Nicolas Vandel sur le Combiné Nordique, l’Endurance Fondamentale et l’Autonomie des Athlètes || Épisode #187
Nov 25, 2021
[FR] Rudy Coia sur l’Entrainement Respiratoire, le Kayak et Vivre pour Soi || Episode #186
Nov 22, 2021
[FR] Will Janssens sur Quitter Instagram, la Communication Humaine & le Yoga || Episode #185
Nov 18, 2021
[EN] Daniel Crumback on Respiratory Training, Injury Prediction & Metabolic Analysis || Episode #184
Nov 15, 2021
[FR] Pierre & Loic Ruffaut sur le Cyclisme, le Triathlon, RCS & Tête de Course || Episode #183
Nov 11, 2021
[EN] Bruce Rogers on Heart Rate Variability, Exercise Thresholds and Heart Rate Sensors || Episode #182
Nov 08, 2021
[EN] Tom Bell on the Demands of Cycling, Intensity Distribution & Physiological Testing || Episode #181
Nov 03, 2021
[EN/FR] Joachim Hilderson & Movement Tribe Geneva || Episode #180
Nov 01, 2021
[EN] John Garrish on Social Media, Personal Values and Speed Training || Episode #179
Oct 28, 2021
[EN] Tyler Nelson on Tendon Rehab, Moxy Monitor and VBT for Climbing || Episode #178
Oct 25, 2021
[FR] Loïs Robin-Monaco sur l’Apprentissage, la Prépa à Haut Niveau et l’École StrongFirst || Épisode #177
Oct 21, 2021
[EN] Phil Daru on MMA S&C, Influences and Content Creation || Episode #176
Oct 18, 2021
[FR] Kenny Guex sur le Sprint à Haut Niveau, la Communication et l‘Autonomie || Episode #175
Oct 14, 2021
[FR] ”Hem Ton Kiné” (Hemrick Verwaerde) sur la Kinésithérapie, la Réathlétisation et les Blessures en CrossFit || Episode #174
Oct 11, 2021
[FR] Benjamin Simond-Cote sur le Rugby Pro, les Tests Physiques et le Travail de Vitesse || Episode #173
Oct 07, 2021
[EN] Jeroen Swart on Elite Cycling, Racing Strategy and Performance Testing || Episode #172
Oct 04, 2021
[EN] Jordan Shallow on Powerlifting for Health, Training to Failure and MMA S&C || Episode #171
Sep 30, 2021
[FR] Géraldine Nobile sur le CrossFit, la Tétraplégie et la Gestion du Stress || Episode #170
Sep 27, 2021
[FR] Idriss Heerah sur la Nutrition en Sport, la Perte de Poids et la Compétition || Episode #169
Sep 23, 2021
[EN] Joel Seedman on Foundational Movement Patterns, Working with Pro Athletes and Organising Constraints || Episode #168
Sep 20, 2021
[FR] Rémi Lancou sur la Prépa Physique en Foot, la Nutrition et le MMA || Episode #167
Sep 16, 2021
[EN] Håkan Andresson on Tempo Runs, Flywheel Training and Technology in Sprinting || Episode #166
Sep 13, 2021
[FR] Jonathan Vanden Abeele sur la Quantification de la Charge, les Préférences Motrices et les Reflexes Archaïques || Episode #165
Sep 09, 2021
[FR] Kevin Ferreira sur l’Education, l’Equilibre au Travail et l’Entrainement Perso || Episode #164
Sep 06, 2021
[EN] Evan Peikon, Andrew Usher and Guglielmo Formichella on The Physiology Of Combat Sports || Episode #163
Sep 02, 2021
[FR] Jessica Vetter sur Les Games, Trouver Son Approche et Le CrossFit Français en 2021 || Episode #162
Aug 30, 2021
[EN] Nicholas Studholme on Chiropractic, Running Gait and Chronic Pain || Episode #161
Aug 26, 2021
[EN] Kasper Vinther on Physical Therapy, Coaching Andre Houdet and Hack Squats || Episode #160
Aug 23, 2021
[FR] Victoria Anaïs Pollastri sur le Journalisme, la Force Athlétique et Respiration || Episode #159
Aug 19, 2021
[FR] Rémi Rivet sur l’Escalade, la Réathlétisation et la Remise en Question || Episode #158
Aug 16, 2021
[EN] Evan Peikon & Pat Davidson on Sprint Training, Thermal Conductance and Movement || Episode #157
Aug 12, 2021
[EN] Andrew Jones on Endurance Running, VO2 Kinetics and Metabolic Steady State || Episode #156
Aug 09, 2021
[EN] Bryan Mann on Balancing Opportunities, Working for Free and Experiences || Episode #155
Aug 05, 2021
[EN] David Karasek on Being Yourself, Dreaming Big and Visualisation || Episode #154
Aug 02, 2021
[FR] Jan Seiler sur les Sportifs d’Élite à l’Armée, l’Entrainement Excentrique et la Prépa en Ski Alpin || Episode #153
Jul 29, 2021
[EN] Andrew Usher on the Demands of Boxing, Fighting Physiology and Sports Science || Episode #152
Jul 26, 2021
[FR] Vassilis Iliopoulos sur le Perte de Poids, le Vocabulaire en Nutrition et les Graisses || Episode #151
Jul 22, 2021
[EN] Bill Hartman, Learning, Internal Dynamics, Infrasternal Angles, Coaches Education || Episode #150
Jul 19, 2021
[FR] Mathilde Heinrich, Équilibre Hormonal, Traitements, Énergétique, Entrainements || Episode #149
Jul 15, 2021
[FR] Elodie Guegan, Ostéopathie, Écrire, Réfléchir, Changer, le Sport au Féminin || Episode #148
Jul 12, 2021
[EN] Carl Valle, Behaviour Change, Impactful & Overrated Technologies, The Future || Epsiode #147
Jul 08, 2021
[FR] David Rivera & Thibault Soubeyrat, Séminaire Gymnastique, Transfer, Mouvement, Douter || Episode #146
Jul 05, 2021
[FR] Fred Causse, Réathlétisation, Environment, Entrainement Respiratoire, Apprendre || Episode #145
Jul 01, 2021
Victoria Paronitti, Devenir Coach, Formations, Comportement Alimentaire, Dépression || Episode #144 [FR]
Jun 28, 2021
Peter O’Brien & Andrew Sellars, Building VO2 Master, Applied Science, Lactate Theory || Episode #143 [EN]
Jun 24, 2021
Ken Porchet, Formation des Coaches, Première Séance, Principes, Entrepreneuriat || Episode #142 [FR]
Jun 21, 2021
Steve Baudin, Psychologie, Préparation Mentale, Motivation, Entrainements en Boxe || Episode #141 [FR]
Jun 17, 2021
Rudy Coia, Contenu Digital, Réseaux Sociaux, Conflicts, Identité, Humanité || Episode #140 [FR]
Jun 14, 2021
Andre Houdet, 2021 CrossFit Season, Programming, CrossFit Evolution, No Shortcuts || Episode #139 [EN]
Jun 10, 2021
Catherine Andrey, TCA, CrossFit, Préparation Mentale, Coaching || Episode #138 [FR]
Jun 07, 2021
Sébastien Marty, Jujiutsu Combat, Prépa Mentale, Devenir Coach, Fondamentaux, Compétitions || Episode #137 [FR]
Jun 03, 2021
Ben Simons, Bobsleigh Training, Early Coaching Mistakes, Soft Tissue Work, Jumping || Episode #136 [EN]
May 31, 2021
Raphael Puech, Connaissances, Influences, Programmation CrossFit, Conseils || Episode #135 [FR]
May 27, 2021
Pete McKnight, Formula 1 Performance, Mental Preparation, Ski S&C, Mentoring Coaches || Episode #134 [EN]
May 24, 2021
Evan Peikon & Pat Davidson, Cardiovascular Control, CrossFit & RPE, Standardising Sports || Episode #133 [EN]
May 20, 2021
Guglielma Formichella, Training Post COVID, Physiology & Technique, Motion Tracking System || Episode #132 [EN]
May 17, 2021
Andri Feldmann, Moxy Portal, Autoregulation, Sport Specific Protocols, Wim Hoff Breathing || Episode #131 [EN]
May 13, 2021
Daniel Crumback, Breathing Patterns, Metabolic Analysis, Zone Training || Episode #130 [EN]
May 10, 2021
Alessia Zecchini, Freediving, Swim Training, Breathing, Competitions || Episode #129 [EN]
May 06, 2021
Bertrand Saugy, Motivation, Jouer, L’Ego, Haut Niveau, Récupération || Episode #128 [FR]
May 03, 2021
Ruben Valero, Professionnalisme, Réseaux Sociaux, Nouvelles Idées || Episode #127
Apr 29, 2021
Brian Kozak, Hockey Performance, Survival Training, Recovery Time, CO2, Moxy Mistakes || Epsiode #126 [EN
Apr 26, 2021
Alex Effer, Education, Influences, Models, Gait, Breathing,Mentoring || Episode #125 [EN]
Apr 22, 2021
Evan Peikon, Fatigue Modelling, Critical Power Concepts, Occlusions, VO2 Testing || Episode #124 [EN]
Apr 19, 2021
Gaetan Hirsch, Physiothérapie, Épaule, Rugby Suisse, Commotions || Episode #123 [FR]
Apr 15, 2021
James Goodwin, Elite Rowing, Strength Training, Power-Duration Profiling, Respiratory Training || Episode #122 [EN]
Apr 12, 2021
Alex Brooker & Mike Guadango, Career Goals, Daily Routines, Mindset Gospel, Being Wrong, Working For Free || Episode #121 [EN]
Apr 08, 2021
Clément Goudin, Force Athlétique, Entrainements, Compétitions, PNL || Episode #120 [FR]
Apr 05, 2021
Philip Batterson, Moxy Monitor, Exercise Physiology, Training Limiters || Episode #119 [EN]
Apr 01, 2021
Baptiste Noel, Neurosciences, Profilage Athlétique, Préparation Physique, Marketing || Episode #118 [FR]
Mar 29, 2021
Mike T Nelson, Moxy Monitor, PNOE, Homeostatic Regulators, Physiologic Flexibility || Episode #117 [EN]
Mar 25, 2021
Didier Reiss, Être Formateur, Enseignement, Musculation chez les Jeunes || Episode #116 [FR]
Mar 22, 2021
Adam Innes, Rugby XIII, Évolution du Sport, Préparation Physique, Communication || Episode #115 [FR]
Mar 18, 2021
Loïc Louit, Prépa Rugby, Quantification De La Charge, Structure, Periodisation || Episode #114 [FR]
Mar 15, 2021
Vincent Issartel, Devenir Coach, Challenges, Valeurs, Influences || Episode #113 [FR]
Mar 11, 2021
Jonathan Goodman, The Future Of Coaching, Technology, Building A Reputation || Episode #112 [EN]
Mar 08, 2021
Gaël Lefebvre, Haltérophilie, Erreurs, Programmation, CrossFit|| Episode #111 [FR]
Mar 04, 2021
Jérôme Cazerolles, Ostéopathie, Canada, Blessures, Podcast || Episode #110 [FR]
Mar 01, 2021
Claudia Modica, Vivre Sainement, Entrainement, Nutrition, TCA || Episode #109 [FR]
Feb 25, 2021
Terrence Kennell, Travelling, Early Mistakes, Programming, Speed Development || Episode #108 [EN]
Feb 22, 2021
William Wayland, MMA S&C, Collaboration, Golf S&C, Philosophy || Episode #107 [EN]
Feb 18, 2021
Saverio Lamenta, CrossFit, Clients, Programmation, Etre Coach || Episode #106 [FR]
Feb 15, 2021
Alexandre Jolivet, CrossFit, Compétition, Professionnalisme, Dopage, Famille || Episode #105 [FR]
Feb 11, 2021
Clement Marcou, MMA, Prépa Physique, Profilage Athlétique, Equilibre || Episode #104 [FR]
Feb 08, 2021
Bobby Whyte, Self-Confidence, Addiction, S&C VS Skills, Happiness || Episode #103 [EN]
Feb 04, 2021
Kyle Dobbs, Programming, Psychology, Monitoring, Education || Episode #102 [EN]
Feb 01, 2021
Mathias Soulhol, Fatigue Neuromusculaire, Contractions Excentriques, Mécanique Musculaire || Episode #101 [FR]
Jan 28, 2021
Julien Pineau, Erreurs, Education, Lactate, Système Nerveux || Episode #100 [FR]
Jan 25, 2021
Frédéric Marcérou, Rugby à 13, Réathlé, Individualisation, Communication || Episode #99 [FR]
Jan 21, 2021
Justin Farina, Finding CrossFit, Training Mistakes, Rower, Skierg, Strategy || Episode #98 [EN]
Jan 18, 2021
Morgan Benetti, Prépa Rugby, Testing, GPS, Vidéo, Planification || Episode #97 [FR]
Jan 14, 2021
Daniel Crumback, Respiratory Limitations, Nasal Breathing, Performance Testing || Episode #96 [EN]
Jan 11, 2021
Jonathan Ward, Rugby GPS Data, Speed Metrics, Tacking, Mental Wellbeing || Episode #95 [EN]
Jan 07, 2021
Abbie Brown & Ben Lonergan, Women’s 7’s Rugby, Challenges, Training & Menstruation || Episode #94 [EN]
Jan 04, 2021
Pat Davidson, A Coach’s Guide To Optimizing Movement || Episode #93 [EN]
Dec 31, 2020
Patrick Estes, S&C Philosophy, Respiratory Training, Sport Science, Programming || Episode #92 [EN]
Dec 28, 2020
Jerome Dempsey, Breathing, Respiratory Limitations, Hypoxia, CO2 || Episode #91 [EN]
Dec 24, 2020
Romain Guerin, Prépa Physique Rugby, Récupération, Mindset || Episode #90 [FR]
Dec 21, 2020
Ben House, Being Present, Relationships, Coaching Ed, Technology || Episode #89 [EN]
Dec 17, 2020
Jean-Marie Peoch, Prépa Rugby, Neuro, Education, Management || Episode #88 [FR]
Dec 14, 2020
Guillaume Guillou, Squat Everyday, Fermeture des Salles, Forces & Faiblesses || Episode #87 [FR]
Dec 10, 2020
Barbara Vulpinari, Aménorrhée, Perte de Poids, Cycle Menstruel, Nutrition || Episode #86 [FR]
Dec 07, 2020
James Fitzgerald, Learning, Knowing Yourself, Coaching, CrossFit || Episode #85 [EN]
Dec 03, 2020
Benjamin Hennequin, Haltérophilie, Entrainement, Récupération, Relâchement || Episode #84 [FR]
Nov 30, 2020
Quentin Gallea, Études Scientifiques, Moyennes, Causalité, Statistiques || Episode #83 [FR]
Nov 28, 2020
Jocelyn Chaney, Programmation CrossFit, Mindset, Compétitions, Squat || Episode #82 [FR]
Nov 26, 2020
Ben John, Pro Rugby, Defence, Concussions, Rugby Skills || Episode #81 [EN]
Nov 20, 2020
Sam Portland, Listening, Athlete Autonomy, Programming Speed Sessions || Episode #80 [EN]
Nov 17, 2020
Mario Bucciarelli, Personnalité, Rugby, Valeurs, PNL, Prépa Mentale || Episode #79 [FR]
Nov 16, 2020
Yoeri Pegel, Learning, Social Media, Plyometrics, Technology || Episode #78 [EN]
Nov 13, 2020
Keir Wenham-Flatt, Fatherhood, Drive, Contact Sports, Values, SCN || Episode #77 [EN]
Nov 13, 2020
David Rivera, Mouvement, Adaptabilité, Respiration, Prépa Physique Natation || Episode #76 [FR]
Nov 12, 2020
Kyle Ruth, Swimming & CrossFit, Breathing Strategies, Mental Toughness || Episode #75 [EN]
Nov 07, 2020
[SPECIAL EPISODE] ALTIS: NEED FOR SPEED COURSE with Nick Ward || Episode #74 [EN]
Nov 06, 2020
Arno Galmarini, Moxy For Hockey & Training Physiological Limiters || Episode #73 [EN]
Nov 06, 2020
Mathieu Loumagne, Expérience STAPS, Préparation Physique, Explosivité & Puissance || Episode #72 [FR]
Nov 06, 2020
Bertrand Saugy, Neuro-Performance, Forces Spéciales, Compétitions, Méditation || Episode #71 [FR]
Nov 05, 2020
Kris Borthwick, Tennis S&C, Performance Meetings, Tactical Periodisation || Episode #70 [EN]
Oct 31, 2020
Antoine "Cerveau Musclé”, Douleurs Chroniques, Posture, Kinésithérapie || Episode #69 [FR]
Oct 30, 2020
Ghaïs (Geek n Fit), Recherche Scientifique, Psychologie du Coaching, Avoir Tort || Episode #68 [FR]
Oct 29, 2020
Margot Wells, Elite Coaching, Weight Training, Sprinting || Episode #67 [EN]
Oct 29, 2020
Olivia Ferrand, Ostéopathie, Douleurs, Manipulations, Touch Of Science || Episode #66 [FR]
Oct 26, 2020
Olivier Bolliet, Devenir Coach, (Se) Former, Réseaux Sociaux || Episode #65 [FR]
Oct 23, 2020
Patrick “Pack” Funk, CrossFit Programming, Elite Athletes, CrossFit Games 2020 || Episode #64 [EN]
Oct 22, 2020
Evan Peikon, Critical Power, Glycogen Utilisation, Training Theories, Being Wrong || Episode #63 [EN]
Oct 20, 2020
Nick Ward, Speed In Amateur Team Sports, Communication, Information, Learning || Episode #62 [EN]
Oct 19, 2020
Brian Kozak, Oxygen & Performance, NIRS, Respiratory Training, Breathing || Episode #61 [EN]
Oct 09, 2020
Cam Josse, Team Culture, Ownership, Qualitative VS Quantitative Analysis || Episode #60 [EN]
Oct 08, 2020
Roger Schmitz, Moxy Monitor, NIRS Technology, Sports Applications, Future Studies || Episode #59 [EN]
Oct 07, 2020
Patrick Searson, Rugby Injuries, Strength Training, Mindset In Training || Episode #58 [EN]
Oct 06, 2020
Thibault Soubeyrat, Gymnastique, Coaching, Prépa Physique, CrossFit || Episode #57 [FR]
Oct 02, 2020
Matt Domney, Powerlifting, Biomechanics, Exercise Selection, Mental Variability || Episode #56 [EN]
Sep 29, 2020
Andri Feldmann, NIRS Tech, Lactate Testing, VO2max, Moxy Monitor || Episode #55 [EN]
Sep 23, 2020
Mike Young, Defining Moments, Strength For Sports, Soccer Speed, Eccentrics || Episode #54 [EN]
Sep 22, 2020
Lee Taft, Coaching Competency, Assessing Athletes, Sprinting, Tennis Speed || Episode #53 [EN]
Sep 18, 2020
Kassem Hanson, N1, Physique Training, Technology & Performance || Episode #52 [EN]
Sep 14, 2020
Ryan Ford, Parkour S&C, Mobility, Strength, Speed, Parkour Studies || Episode #51 [EN]
Sep 11, 2020
Kara Landells, Triathlon Training, Nutrition, Mental Preparation, Running Technique || Episode #50 [EN]
Sep 10, 2020
Vassilis Iliopoulos, Perte de Poids, Etudes en Nutrition, Compléments Alimentaires || Episode #49 [FR]
Sep 03, 2020
Guillaume Guillou, Méthodologie CrossFit, Formation Des Coaches, Autonomie, Business || Episode #48 [FR]
Sep 02, 2020
Tom Tellier, STAPS Rugby, Travail de Vitesse, Nutrition & Performance || Episode #47
Aug 28, 2020
Loic Ternat, Self Défense, Coaching, Pré-Requis, Transfert || Episode #46
Aug 27, 2020
Max Altenhoven, Entrepreneuriat, KNOW MINUT, Prépa Handball, Communication || Episode #45 [FR]
Aug 26, 2020
Sam Portland, Running Drills, Speed Development, Enabling Elite Performance || Episode #44 [EN]
Aug 25, 2020
Jake Tuura, Jumper’s Knee, Tendon Health, Building Muscle || Episode #43 [EN]
Aug 24, 2020
David Grey, Movement Principles, Range Of Motion, Tight Hamstrings || Episode #42 [EN]
Aug 17, 2020
Mike Tucker, Micro Dosing, Agility Training, Progressing Speed, RSA || Episode #41
Aug 17, 2020
Jason Feairheller, Multidirectional Speed & Power, Ankle Strength, Agility Myths || Episode #40
Aug 07, 2020
Kevin Ferreira, Confinement, Sense Commun, Entrainement Fonctionnel, CrossFit || Episode #39 [FR]
Jul 31, 2020
Justin Kuehn, Wrestling, Power Development, Sleep, Repeat Sprint Ability || Episode #38 [EN]
Jul 29, 2020
Will Janssens, Recherche Clinique, Nutrition, Responsabilité Individuelle || Episode #37 [FR]
Jul 25, 2020
Dan Sanzo, Models, Mobility, Breathing, Gait || Episode #36 [EN]
Jul 23, 2020
Keir Wenham-Flatt, Education, Decision Making, Communication, Family || Episode #35 [EN]
Jul 20, 2020
Evan Peikon, Busting Energy System Training Myths || Episode #34 [EN]
Jul 15, 2020
Derek Hansen, Charlie Francis Influence, Speed Training, Sports & Pandemic || Episode #33 [EN]
Jul 06, 2020
Andy Ryland, Running VS Contact Demands, Grappling for Rugby, Tackling Technique || Episode #32 [EN]
Jul 06, 2020
Michael Zweifel, Agility Training, Coaching Speed, Warm Ups, The Other 23 || Episode #31 [EN]
Jul 02, 2020
René Scavington, Finding Parkour, Physical Preparation, Competitions, Culture || Episode #30 [EN]
Jun 28, 2020
Gabriele Guzman, Physiologie de l’Exercice, Coaching Semi-Privé, Testing Performance, PPA || Episode #29
Jun 24, 2020
Michelle Boland, Coaching Identity, Learning, Mentors, PRI Influences || Episode #28 [EN]
Jun 16, 2020
JB Morin, Sprint en Sport Co, Profiles F/V, Application Pratique & Coaching || Episode #27 [FR]
Jun 15, 2020
Seanna Thomas, Nutrition for Kids, Hockey Snacks, Sports Culture || Episode #26
Jun 11, 2020
Justin Moore, Coaching Kids, Agility Training, PRI For Performance || Episode #25 [EN]
Jun 01, 2020
Aaron Davis, Health, Energetics, Breathing, Technology & Performance || Episode #24 [EN]
May 27, 2020
[SPECIAL EPISODE] Pat Davidson & Evan Peikon : All Things Hypertrophy || Episode #23 [EN]
May 22, 2020
Barnabé Delarze, aviron Suisse, entraînement, renforcement, testing || Episode #22 [FR]
May 18, 2020
Julien Grivel, Méthodologie CrossFit, Prépa Physique, Méthodes d'Apprentissage || Episode #21 [FR]
May 15, 2020
Aurélien Broussal-Derval, Prépa Physique en Europe, Haltéro, Profiles F/V || Episode #20 [FR]
May 13, 2020
Valentin Dubois, Parkour, Motivation, Préparation Physique & Mentale || Episode #19 [FR]
May 11, 2020
Laurent Meuwly, entrainement 400m, profiles de sprinter, prépa physique || Episode #18 [FR]
May 08, 2020
Ismael Meyer, suivi d'athlète, rugby Suisse, sport-handicap || Episode #17 [FR]
May 06, 2020
Jessica Falcy, de la Danse au CrossFit avec Plaisir et Positivité || Episode #16 [FR]
May 05, 2020
Evan Peikon, Updating Training Models, Performance Limiters, Hypertrophy || Episode #15 [EN]
Apr 30, 2020
Jonathan Ward, Tracking Readiness, Screening Without Testing, Top Speed || Episode #14 [EN]
Apr 26, 2020
Sam Boehringer, Fitness Culture, Theory VS Applied Coaching, Staff Communication || Episode #13 [EN]
Apr 22, 2020
Pat Davidson, Progress Tracking, Motivation, Dogma, Performance Building Blocks || Episode #12 [EN]
Apr 20, 2020
Guillaume Gétaz, CrossFit, Entrepreneuriat, Service Clientèle || Episode #11 [FR]
Apr 15, 2020
Sébastien Zimmer, Posturologie, Neuroscience, Développement Personnel || Episode #10 [FR]
Apr 15, 2020
Hugo Scaloni, FRA vs NZ, Réathlétisation Rugby (Force, Vitesse, etc..) || Episode #9 [FR]
Apr 15, 2020
Jason de Prépa & Performance, Vitesse en Sport d'Équipe, Temps de Repos, Force || Episode #8 [FR]
Apr 15, 2020
[COVID-19 EDITION] Ryan Hickey, Quarantine Groceries, Maintaining Muscle Mass, Sleep Hygiene || Episode #7 [EN]
Apr 15, 2020
Frédéric Dubrana, Prépa Physique, Servette Rugby Club, Analyse Vidéo || Episode #6 [FR]
Apr 15, 2020
Dr. Ricardo Rivera, Cannabis Science And Cannabis Uses In Sports || Episode #5 [EN]
Apr 15, 2020
Romain Gouillou, Stretching, Sous-Formation des Coaches, Dopage || Episode #4 [FR]
Apr 15, 2020
Andreas Gabauer, Crossfit Training, Client Assessments & Optimizing Coaching Hours || Episode #3 [EN]
Apr 15, 2020
David Rivera, Athlète Multisport, Programmation Équilibrée et Transfer de Compétences || Episode #2 [FR]
Apr 15, 2020
Kevin Ferreira, Strength, Mobility & Learning From Others || Episode #1 [EN]
Apr 15, 2020