Mindflow Radio: The Path is the Destination
By Jai and Monte
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Episodes: 145
Description
MindFlow Radio is a real conversation between a therapist and a wellness coach exploring what it means to live with awareness, compassion, and steadiness.
Through honest dialogue, embodied practices, and original music, Jai and Monte share reflections and tools to help you reconnect with yourself and meet life with greater clarity and ease.
Check out https://mindflowradio.life/
| Episode | Date |
|---|---|
|
Mindflow Radio #128: Aging Gracefully, Healthy Boundaries
|
Sep 06, 2026 |
|
Mindflow Radio #127: Clarity and Balance
|
Aug 09, 2026 |
|
Mindflow Radio #126: Cognitive Dissonance and The Real Frequency Vote
|
Aug 02, 2026 |
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Mindflow Radio #125: The Conscious Mind
|
Jul 26, 2026 |
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Mindflow Radio #124: Quantum Future Introduction
|
Jul 12, 2026 |
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Mindflow Radio #123: Where Is Your Attention?
|
Jul 05, 2026 |
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Mindflow Radio #122: Compulsive Thinking vs. Stillness
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Jun 21, 2026 |
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Mindflow Radio #121: Create Healthy Self-Esteem
|
Jun 14, 2026 |
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Mindflow Radio #120: Adaptability, what does it take to consciously evolve?
|
Jun 07, 2026 |
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Mindflow Radio #119: Uncertainty and The Delta State
|
May 24, 2026 |
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Mindflow Radio #118: Real Talk on Screen Addiction
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May 17, 2026 |
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Mindflow Radio #117: Benevolence As A Life Philosophy
|
May 10, 2026 |
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Mindflow Radio #116: Peace Reset and A Few How To's
|
May 03, 2026 |
|
Mindflow Radio #115: Peaceful Cultures, Qigong Training and Virtues
|
Apr 05, 2026 |
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Mindflow Radio #114: Train Your Mind
|
Mar 01, 2026 |
|
Mindflow Radio #113: Manifestation through Nervous System Regulation
|
Feb 01, 2026 |
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Mindflow Radio #112: Time is Speeding Up!
|
Jan 04, 2026 |
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Mindflow Radio #111: The Uncarved Block
|
Dec 07, 2025 |
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Mindflow Radio #110: Evolution Dare vs. Repeat History
|
Nov 02, 2025 |
|
Mindflow Radio #109: Yin Yang, Flow and Balance
|
Oct 05, 2025 |
|
Mindflow Radio 10 Year Anniversary!!
|
Sep 07, 2025 |
|
Mindflow Radio #107: Free Your Mind
|
Aug 03, 2025 |
|
Mindflow Radio #106: Peace Begins Within, Peace is Health!
|
Jul 06, 2025 |
|
Mindflow Radio #105: Preparing for Freedom!
|
Jun 01, 2025 |
|
Mindflow Radio #104: Playing Around with Psychological Dimensions
|
May 04, 2025 |
|
Mindflow Radio #103: Peace is in Self-Discernment of Judgements
|
Apr 06, 2025 |
|
Mindflow Radio #102: Quantum Psychology
|
Mar 02, 2025 |
|
Mindflow Radio #101: What is love? Can we find it within?
|
Feb 02, 2025 |
|
Mindflow Radio #100!: Aquarian Age? Be here now!
|
Jan 05, 2025 |
|
Mindflow Radio #99: Being Peaceful, Accepting and Forward Thinking
|
Nov 15, 2024 |
|
Mindflow Radio #98: Music as Medicine
|
Oct 06, 2024 |
|
Mindflow Radio #97: Finding Peace for the War Inside
|
Sep 01, 2024 |
|
Mindflow Radio #96: Developing a Manifesting Mindset
|
Aug 04, 2024 |
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Mindflow Radio #95: Power and Freedom
|
Jul 07, 2024 |
|
Mindflow Radio #94: Love and Forgiveness
|
Jun 02, 2024 |
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Mindflow Radio #93: Special Musical Meditation Experience
|
May 05, 2024 |
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Mindflow Radio #92: Deep Dive into Forgiveness
|
Apr 07, 2024 |
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Mindflow Radio #91: Surrender to the Divine Flow
|
Mar 03, 2024 |
|
Mindflow Radio #90: Acceptance and The Struggle
|
Feb 04, 2024 |
|
Mindflow Radio #89: Happy New Year, Let's Shine!
|
Jan 07, 2024 |
|
Mindflow Radio #88: Lighten Up Shadow
|
Dec 05, 2023 |
|
Mindflow Radio #87: Generosity and Gratitude
|
Nov 05, 2023 |
|
Mindflow Radio #86: Overcome the Fear of the Future with Mindful Tips
|
Oct 01, 2023 |
|
Overcoming the Past Short Guided Meditation
|
Sep 08, 2023 |
|
Mindflow Radio #85: Integration Tips and Tricks
|
Sep 03, 2023 |
|
Mindflow Radio #84: Ego vs Soul Awareness
|
Aug 06, 2023 |
|
Mindflow Radio #83: The Instinct of Anger and Ways to Overcome Them
|
Jul 02, 2023 |
|
Mindflow Radio #83: Let's talk about PEACE!
|
Jun 04, 2023 |
|
Love Rebellion
|
May 30, 2023 |
|
Mindflow Radio #82: Exploration of Jai's Mind
|
May 07, 2023 |
|
Chattr Chakkr 11 Minute Meditation
|
Apr 09, 2023 |
|
Mindflow Radio #81: Depression, Cycles, PTSD, Mindful Navigation
|
Apr 02, 2023 |
|
Mindflow Radio #80: Being Human, Hermetics and Astrology
|
Mar 05, 2023 |
|
Mindflow Radio #79: Hermetics - Neutralization, Stabilization, Cooperation Unplug
|
Feb 05, 2023 |
|
Mindflow Radio #78: Intentions, Transmutation and Diffused Awareness
|
Jan 01, 2023 |
|
Mindflow Radio #77: The Fine Line Between Processing and Ruminating
|
Dec 04, 2022 |
|
Mindflow Radio #76: Giving Thanks Honoring Our Roots
|
Nov 06, 2022 |
|
Mindflow Radio #75: Shedding Light on the Subconscious
|
Oct 02, 2022 |
|
Mindflow Radio #74: Bad Spirits, The Holy Spirit and The Bridge to Homeostasis
|
Sep 04, 2022 |
|
Bhakti: The Path of the Mother
|
Aug 25, 2022 |
|
Soundscape: Patience
|
Aug 15, 2022 |
|
Mindflow Radio #73: Tools for the Subconscious
|
Aug 07, 2022 |
|
Mala Meditation: 108 Gayatri
|
Jul 31, 2022 |
|
Meditation Soundscape: Infinite Present Moment
|
Jul 24, 2022 |
|
Bhakti Yoga: Ecstatic Gayatri
|
Jul 16, 2022 |
|
Mindflow Radio #72: Liberation and Freedom!
|
Jul 03, 2022 |
|
Meditation: 30 minute Deep Relaxation Yoga Nidra
|
Jun 22, 2022 |
|
Bhakti Meditation: Hare Krishna Maha Mantra
|
Jun 12, 2022 |
|
Mindflow Radio #71: Personality Aspects, Maha Mantra and Recovery
|
Jun 05, 2022 |
|
Meditation: Aligning the Mind with the Higher Self
|
May 22, 2022 |
|
Meditation: Subtle Shift to Love and Protect
|
May 16, 2022 |
|
Mindflow Radio #70: Subconscious Supraconscious and Healthy Self-Esteem
|
May 03, 2022 |
|
Meditation: Ho'oponopono
|
Apr 09, 2022 |
|
Mindflow Radio #69: Resolving the War Within
|
Apr 03, 2022 |
|
Meditation: Inner Child's Knowing
|
Mar 25, 2022 |
|
Mindflow Radio #68: Spring Equinox and Balance
|
Mar 06, 2022 |
|
Meditation: Just Gong
|
Feb 24, 2022 |
|
Mindflow Radio #67: Love, Love and More Love!
|
Feb 06, 2022 |
|
Mindflow Radio #66: Happy New Year! 2022
|
Jan 01, 2022 |
|
Mindflow Radio #65: Compassion for ALL and Optimal Breathing
|
Dec 01, 2021 |
|
Mindflow Radio #64: Presence, Stillness, Deep Listening
|
Nov 07, 2021 |
|
Mindflow Radio #63: Love Frequency, Mind Garden, Interconnected
|
Oct 03, 2021 |
|
Mindflow Radio #62: Energy is Reality; Mind Garden
|
Sep 07, 2021 |
|
Mindflow Radio #61: Tapas to Burn Karma
|
Aug 02, 2021 |
|
Mindflow Radio #60: Freedom, Moderation and Karma
|
Jul 03, 2021 |
|
Mindflow Radio #59: From Faith Grace Flows
|
Jun 04, 2021 |
|
Mindflow Radio #58: Just Be
|
Apr 30, 2021 |
|
Mindflow Radio #57: Sweet with Shereen
|
Apr 16, 2021 |
|
Mindflow Radio #56: Mindful Living
|
Apr 09, 2021 |
|
Mindflow Radio #55: Full Moon Shenanigans
|
Apr 02, 2021 |
|
Mindflow Radio #54: Upgrading the Subconscious
|
Mar 26, 2021 |
|
Mindflow Radio #53: Kindness Leads to Healing into Wholeness
|
Mar 19, 2021 |
|
Mindflow Radio #52: The Shared Trauma Experience
|
Mar 12, 2021 |
|
Mindflow Radio #51: Open Mind is the Solution
|
Mar 05, 2021 |
|
Mindflow Radio #50: Cease Fire in the Mind
|
Feb 20, 2021 |
|
Mindflow Radio #49: Power of the Mind
|
Feb 19, 2021 |
|
Mindflow Radio #48: Inspiration, Motivation and Values
|
Feb 12, 2021 |
|
Mindflow Radio #47: The Tao, Our Culture and Growing Up
|
Feb 05, 2021 |
|
Mindflow Radio #46: Love, Flow and Validation
|
Jan 30, 2021 |
|
Mindflow Radio #45: Taking a Break from Mental Binging
|
Jan 23, 2021 |
|
Mindflow Radio #44: Pep Talk for Living Fully
|
Jan 08, 2021 |
|
Mindflow Radio #43: Getting into Harmony with the Tao
|
Jan 01, 2021 |
|
Mindflow Radio #42: 2020 Reflections
|
Dec 25, 2020 |
|
Mindflow Radio #41: Subconscious Safety
|
Dec 18, 2020 |
|
Mindflow Radio #40: Inspiration to Motivation
|
Dec 11, 2020 |
|
Mindflow Radio #39: We are all like straw dogs?! Diving into the Tao
|
Dec 04, 2020 |
|
Mindflow Radio #38: The Neutral Detective
|
Nov 27, 2020 |
|
Mindflow Radio #37: Passion for Change; Finding Peace
|
Nov 20, 2020 |
|
Mindflow Radio #36: Own Your Narrative!
|
Nov 14, 2020 |
|
Mindflow Radio #35: Boundaries, Protection and Conjure Faith
|
Nov 06, 2020 |
|
Mindflow Radio #34: Making the Most of Quarantine and Halloween!
|
Oct 31, 2020 |
|
Mindflow Radio #33: The Evolutionary Age
|
Oct 24, 2020 |
|
Mindflow Radio #32: Train through Anger to the Other Side
|
Oct 17, 2020 |
|
Mindflow Radio #31: Develop Mature Mind Habits
|
Oct 10, 2020 |
|
Mindflow Radio #30: Beyond Words
|
Oct 03, 2020 |
|
Mindflow Radio #29: Let's Grow Up!
|
Sep 26, 2020 |
|
Mindflow Radio #28: Perspective - What Is Yours?
|
Sep 19, 2020 |
|
Mindflow Radio #27: Mindful MetaCognition (MMC)
|
Sep 12, 2020 |
|
Mindflow Radio #26: Living Contentment
|
Sep 05, 2020 |
|
Mindflow Radio #25: Ahimsa, Compassion, Acceptance
|
Aug 29, 2020 |
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Mindflow Radio #24: The Energy Grid and How to Choose Your Resonance
|
Aug 22, 2020 |
|
Mindflow Radio #23: Transcending the Busy Mind
|
Aug 15, 2020 |
|
Mindflow Radio #22: Mindful Living Leads to Enlightenment ... Eventually!
|
Aug 08, 2020 |
|
Mindflow Radio #21: Finding the Center of Polarity; Tao Te Ching, Verse 2
|
Aug 01, 2020 |
|
Mindflow Radio #20: Relax?!
|
Jul 25, 2020 |
|
Mindflow Radio #19: Ego vs. Intuition; Clarifying Spiritual Bypassing
|
Jul 18, 2020 |
|
Mindflow Radio #18 - Mindfulness Is Not Passive
|
Jul 11, 2020 |
|
Mindflow Radio #17: Beyond Name - Tao Te Ching, Poem 1
|
Jul 04, 2020 |
|
Mindflow Radio #16: True Freedom
|
Jun 27, 2020 |
|
Mindflow Radio #15: Mindful vs. Mindless Addictions
|
Jun 20, 2020 |
|
Mindflow Radio #14: Presence and Future Vision
|
Jun 13, 2020 |
|
Mindflow Radio #13: Through Grief to Love
|
Jun 06, 2020 |
|
Mini Mindflow #2: Love Rebellion
|
May 30, 2020 |
|
Mini Mindflow #1: Optimal Energy
|
May 23, 2020 |
|
Mindflow Radio #12: This Has Been a Drill, What Have You Learned?
|
May 16, 2020 |
|
Mindflow Radio #11: Mother Energy
|
May 09, 2020 |
|
Mindflow Radio #10: COVID-19 and Our Changing Culture
|
May 01, 2020 |
|
Mindflow Radio #7: Free Your Mind
|
Apr 12, 2020 |
|
Mindflow Radio #8: Habits of the Mind
|
Apr 12, 2020 |
|
Mindflow Radio #9: Balance and Calm
|
Apr 12, 2020 |
|
Mindflow Radio #6: New Year ... Thank You
|
Feb 19, 2020 |
|
Mindflow Radio #5
|
Feb 19, 2020 |
|
Mindflow Radio #4
|
Jan 30, 2020 |
|
Mindflow Radio #2
|
Jan 30, 2020 |
|
Mindflow Radio #3
|
Jan 30, 2020 |