The Gut Show
By Erin Judge
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Image by Erin Judge
Category: Nutrition
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Subscribers: 5
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Episodes: 100
Description
Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
| Episode | Date |
|---|---|
|
Does Hypermobility & Ehlers Danlos Impact IBS?
|
Mar 27, 2026 |
|
Histamine & IBS: What's Actually Going On?
|
Mar 20, 2026 |
|
THC and CBD for gut health with Dr. Shapiro
|
Mar 13, 2026 |
|
Does acupuncture actually help IBS?
|
Mar 06, 2026 |
|
Thinking Outside of the Box with IBS: autonomic dysfunction, GLP-1s, vascular compression, and more
|
Feb 27, 2026 |
|
Elemental Diet & SIBO Updates With Dr. Rezaie
|
Feb 20, 2026 |
|
Perimenopause, Menopause & Gut Health with Casey Farlow
|
Feb 13, 2026 |
|
TILT Theory, Environmental Exposure & Chemical Intolerance
|
Feb 06, 2026 |
|
Liver Disease: Treatment, Prevention, Reversal
|
Jan 30, 2026 |
|
When IBS Affects Intimacy
|
Jan 23, 2026 |
|
All about PCOS & Gut Health
|
Jan 16, 2026 |
|
Achieve the best Diet for IBS this year
|
Jan 09, 2026 |
|
New Year, New Gut? Avoid These Gut Health Mistakes
|
Jan 02, 2026 |
|
Which diet is best for IBS?
|
Sep 26, 2025 |
|
Getting through (and out of) an IBS flare
|
Sep 19, 2025 |
|
Accessible gut health testing for SIBO, IBS & beyond
|
Sep 17, 2025 |
|
Probiotics, Prebiotics, and Fermented Foods for IBS
|
Sep 12, 2025 |
|
Bloating 101: Why It Happens and How to Fix It
|
Sep 05, 2025 |
|
IBS or Endometriosis? Understanding the Overlap
|
Aug 29, 2025 |
|
Do gut health supplements actually work?
|
Aug 22, 2025 |
|
Trauma, IBS, and The Gut-Brain Connection with Dr. Megan Riehl
|
Aug 15, 2025 |
|
From food frustration to freedom: the FODZYME story
|
Aug 13, 2025 |
|
Intimacy, Pelvic Floor, and IBS with Dr. Janelle Frederick
|
Aug 08, 2025 |
|
Wait, that triggers IBS?
|
Aug 01, 2025 |
|
Understanding MCAS with Dr. Zachary Spiritos
|
Jul 25, 2025 |
|
Navigating Dietary Restrictions & Food Fear with IBS
|
Jul 18, 2025 |
|
Malabsorption masked as and overlapping with IBS
|
Jul 11, 2025 |
|
Does foodborne illness cause chronic IBS?
|
Jul 04, 2025 |
|
Gut, Brain, Bedtime: How sleep impacts IBS and what you can do about it
|
Jun 27, 2025 |
|
Untangling SIBO, IMO, and ISO: IBS Insights with Dr. Pimentel
|
Jun 20, 2025 |
|
Do you have to choose between eating healthy and keeping IBS symptoms down?
|
Dec 13, 2024 |
|
Gut health for a stronger immune system
|
Dec 06, 2024 |
|
Meal Timing, Motility, and the MMC: How Digestion Works Between Meals
|
Nov 29, 2024 |
|
Why is ginger so good for IBS and gut health?
|
Nov 22, 2024 |
|
Does better digestion — and fewer symptoms — start with how you chew?
|
Nov 15, 2024 |
|
Navigating the healthcare system: labs & testing
|
Nov 08, 2024 |
|
Handling Garlic and Onion Triggers in IBS: Symptom-Free Eating Without Sacrificing Flavor
|
Nov 01, 2024 |
|
Stress and IBS: let's talk about it…again
|
Oct 25, 2024 |
|
Are you sitting on the toilet too long?
|
Oct 18, 2024 |
|
Should you do a food sensitivity test for IBS?
|
Oct 11, 2024 |
|
Electrolytes: do they help IBS?
|
Oct 04, 2024 |
|
How to get the most out of symptom tracking for IBS
|
Sep 27, 2024 |
|
You have IBS...now what?
|
Sep 20, 2024 |
|
What is the IBS Warrior Summit?
|
Mar 15, 2024 |
|
Busting gut health myths
|
Dec 08, 2023 |
|
Can building resilience help you manage IBD and IBS?
|
Dec 01, 2023 |
|
Bile: could this be a missing piece in IBS care?
|
Nov 24, 2023 |
|
Why is eating "healthier" making you feel worse?
|
Nov 17, 2023 |
|
The role of gut-brain therapies in improving IBS and digestion symptoms
|
Nov 10, 2023 |
|
Why does a food borne illness cause chronic gut issues?
|
Nov 03, 2023 |
|
Why are there many contradicting opinions online about gut health?
|
Oct 27, 2023 |
|
Do you need to take digestive enzymes?
|
Oct 20, 2023 |
|
Is your diaphragm helping or hurting your digestion?
|
Oct 13, 2023 |
|
Uncovering the mystery of gastritis
|
Oct 06, 2023 |
|
An interview with Dr. Pimentel - How to recover from SIBO and what do we really know?
|
Sep 29, 2023 |
|
Why you can't out supplement or out diet a poorly regulated nervous system
|
Sep 22, 2023 |
|
How does your thyroid interact with and impact your gut?
|
Sep 15, 2023 |
|
How your immune system interacts with and impacts your gut
|
Sep 08, 2023 |
|
How eating disorders and diet culture mess up your gut
|
Sep 01, 2023 |
|
A practical approach to managing IBS
|
Aug 25, 2023 |
|
Are you a picky eater?
|
Jun 09, 2023 |
|
Does grief impact IBS?
|
Jun 02, 2023 |
|
Are you obsessed with eating healthy?
|
May 26, 2023 |
|
Does your nervous system affect your gut and IBS?
|
May 19, 2023 |
|
What does self-care mean for IBS?
|
May 12, 2023 |
|
Is birth control making your IBS worse?
|
May 05, 2023 |
|
Is your doctor gaslighting you?
|
Apr 28, 2023 |
|
The overlap of IBS, digestion symptoms, and body dysmorphia
|
Apr 21, 2023 |
|
The relationship between trauma and IBS
|
Apr 14, 2023 |
|
Are gut issues ruining your body image?
|
Apr 07, 2023 |
|
Does IBS make you afraid of food?
|
Mar 31, 2023 |
|
What is the link between anxiety and IBS?
|
Mar 24, 2023 |
|
Is self-sabotage ruining your gut and IBS?
|
Mar 17, 2023 |
|
Bonus Episode: Reviewing 2022 Gut Health Trends
|
Dec 23, 2022 |
|
Season Wrap
|
Nov 25, 2022 |
|
How Do I Navigate the Holiday Season with IBS?
|
Nov 18, 2022 |
|
How Do I Deal with Family That Doesn't Believe IBS Is Real?
|
Nov 11, 2022 |
|
Are IBS and migraines connected?
|
Nov 04, 2022 |
|
How do I manage IBS holistically?
|
Oct 28, 2022 |
|
Will my IBS ever go away?
|
Oct 21, 2022 |
|
Is My Body Broken Because of IBS?
|
Oct 14, 2022 |
|
Why is My Poop Stuck?
|
Oct 07, 2022 |
|
How Do I Manage IBS While I Travel?
|
Sep 30, 2022 |
|
Why Am I Nauseous?
|
Sep 23, 2022 |
|
Can Gut Health Affect Mental Health?
|
Sep 16, 2022 |
|
What's the Deal With Period Poops?
|
Sep 09, 2022 |
|
What Does the Color of Your Poop Mean?
|
Sep 09, 2022 |
|
Is My Poop Normal?
|
Sep 09, 2022 |
|
My Story & Why These Conversations Are Important
|
Jun 17, 2022 |
|
Autonomy, Choice and Joy in Movement
|
Jun 10, 2022 |
|
IBS Healthcare from a GI Provider's Point of View
|
Jun 03, 2022 |
|
The IBS & IBD Overlap
|
May 27, 2022 |
|
Improving the Quality of Low FODMAP Alternatives
|
May 20, 2022 |
|
The Overlap of Disordered Eating, Eating Disorders & IBS
|
May 13, 2022 |
|
Why Weight Loss Isn't Always The Solution
|
May 06, 2022 |
|
Sex & IBS: How to Advocate for Better Care & Solutions
|
Apr 29, 2022 |
|
The Overlap of Food Insecurity & Digestive Disorders
|
Apr 22, 2022 |
|
Hot Girls Have IBS - How an IBS Warrior Built a Thriving Community of Support
|
Apr 15, 2022 |
|
Navigating Pregnancy & Motherhood with IBS
|
Apr 08, 2022 |
|
Self Advocacy & Navigating Insurance with a Chronic Illness
|
Apr 01, 2022 |