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Episode | Date |
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BCB & CB Nutrition
|
Nov 18, 2020 |
Exercise selection - Group discussion
|
Jun 21, 2020 |
Strength and conditioning - Group discussion
|
Jun 14, 2020 |
Q8. What were your best and worse workouts, you've ever done?
|
Jun 13, 2020 |
Meet the team ep.7 *Double bonus* with Liam
|
Jun 07, 2020 |
Q7. What is your favorite educational book and why?
|
Jun 06, 2020 |
Meet the team ep.6 *Bonus* Lewis
|
May 31, 2020 |
Q6. How do you get motivated for a work out?
|
May 30, 2020 |
Meet the team ep.5 Tom
|
May 24, 2020 |
Q5. Where do you get your inspiration for your workouts?
|
May 23, 2020 |
Meet the Team ep.4 Alex
|
May 17, 2020 |
Q4. Who is your favorite fitness person and why?
|
May 16, 2020 |
Meet the team ep.3 Jake
|
May 10, 2020 |
Q3. What's your fitness past?
|
May 09, 2020 |
Q2. How long have you been a coach and how have you changed over the years?
|
May 02, 2020 |
Meet the Team ep.2 Connor
|
Apr 26, 2020 |
Q1. Why did you become a coach?
|
Apr 25, 2020 |
Meet the team ep.1 Kiri
|
Apr 19, 2020 |
Mental Health During Lockdown
|
Apr 12, 2020 |