Finding Harmony Podcast
By Harmony Slater
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Category: Spirituality
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Subscribers: 9
Reviews: 0
Episodes: 210
Description
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
| Episode | Date |
|---|---|
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The New Wave of Yoga: A Fresh Voice in Ashtanga's Evolving Journey
|
May 07, 2024 |
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The Body Remembers: How Yoga Can Release Stored Trauma
|
Apr 30, 2024 |
|
Prison Cells to Nordic Retreats: An Unconventional Path of Yoga
|
Apr 23, 2024 |
|
Das Kapital: A Critique of Culture
|
Apr 16, 2024 |
|
The Evolving Yoga Practice of a Mother: Surrender, Growth, and Transformation
|
Apr 09, 2024 |
|
Introducing Pranayama: A Journey to Inner Peace and Well-Being
|
Apr 02, 2024 |
|
JC, Our Own Personal Jesus?
|
Mar 26, 2024 |
|
The Ashtanga Shift: How to Adapt Your Practice for Life's Transitions
|
Mar 19, 2024 |
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From Conflict to Harmony: How to Improve Focus with Mindfulness
|
Mar 12, 2024 |
|
From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat
|
Mar 05, 2024 |
|
Transforming Trauma: How to Embrace Healing and Self-Love After Loss
|
Feb 27, 2024 |
|
Reflections and Revelations: Celebrating 200 Episodes of Finding Harmony
|
Feb 20, 2024 |
|
Time Tested Insights on Success, Spirituality, and Sales with Marie Forleo
|
Feb 13, 2024 |
|
Amazing Ashtanga: Eye-Opening Insights on Yoga, Teaching, and Life
|
Feb 06, 2024 |
|
From Injuries to Insights: Navigating Healing in the Yoga World
|
Jan 30, 2024 |
|
Building a Harmonious Life with a Successful Coaching Business
|
Jan 23, 2024 |
|
Body Autonomy Is Punk: Breaking Free From Disordered Eating
|
Jan 16, 2024 |
|
Unlocking the Mental Benefits of Yoga: A Scientific Perspective
|
Jan 09, 2024 |
|
Balancing Life and Health: Practical Tips for Sustainable Change
|
Dec 31, 2023 |
|
From Harmony, With Love: A Merry Romp Through 2023’s Ups And Downs
|
Dec 24, 2023 |
|
Transforming Adversity: A Powerful Journey Through Injury and Recovery
|
Dec 17, 2023 |
|
How to create your desired reality - Manifest your DREAMS
|
Dec 10, 2023 |
|
Unlocking Abundance: Step out of lack and Find True Wealth with Sarah Walton
|
Dec 03, 2023 |
|
A Spiritual Practice For The Holidays
|
Nov 26, 2023 |
|
Why Asana Isn’t Enough…
|
Nov 19, 2023 |
|
Ashtanga Dispatch with Peg Mulqueen
|
Nov 12, 2023 |
|
The Only Time Is Now… with Luke Jordan
|
Nov 05, 2023 |
|
And Don’t Forget To Breathe… With Nick Heath The Breathing Diabetic
|
Oct 29, 2023 |
|
On Top of The Mountain with Elizabeth Kadetsky
|
Oct 22, 2023 |
|
Dancing In My Dreams with Dr. Ralph Craig III
|
Oct 15, 2023 |
|
Love Your Body, Love Your Life with Anna Surrey
|
Oct 01, 2023 |
|
Helena Rosenthal: Mystic, Mama, Musician
|
Sep 17, 2023 |
|
Nourished Evolution with Lia Huber
|
Sep 10, 2023 |
|
Creating a Sustainable Spiritual Wellness Practice
|
Sep 03, 2023 |
|
Finding A Stillpoint with Scott Johnson
|
Aug 27, 2023 |
|
Jana Wilson: Wise Little One
|
Aug 20, 2023 |
|
Eternally Youthful with David Garrigues
|
Aug 13, 2023 |
|
The Tao of Dreams with Kari Hohne
|
Jul 30, 2023 |
|
Awaken with Susan Klein-Holmen
|
Jul 23, 2023 |
|
A Stroke of Insight with Meghan Marshall
|
Jul 16, 2023 |
|
When Love Beckons You with Delara Tiv
|
Jul 09, 2023 |
|
Waiting For Grace with Nina Rao
|
Jul 01, 2023 |
|
All of You is Welcome
|
Jun 25, 2023 |
|
¡Hala Madrid! ...y nada más
|
Jun 18, 2023 |
|
Journey to Mysore Tenerife with Viviane Simon
|
Jun 11, 2023 |
|
Being, Nothingness & Suchness with Jivana Heyman
|
Jun 03, 2023 |
|
Sally Parkes Yoga School For Life
|
May 28, 2023 |
|
Spiritual Emergence with Dr. Emma Bragdon
|
May 21, 2023 |
|
Lady Lucinda on Solsbury Hill
|
May 08, 2023 |
|
Kyra Weinberger: The Burlesque Queen of Kansas City
|
Apr 30, 2023 |
|
Life after Death with Nadia Stinga Rihani
|
Apr 23, 2023 |
|
Spiral Journey of Spirit
|
Apr 16, 2023 |
|
Paloma: No Woman, No Cry
|
Apr 09, 2023 |
|
Anita Cunha: Vegan Chef Extraordinaire!
|
Apr 02, 2023 |
|
Life and Death with Ty Landrum
|
Mar 26, 2023 |
|
Rachel White’s Tapestry Of Creation
|
Mar 19, 2023 |
|
Erik Jacobsen: Yoga, Philosophy, and Art
|
Mar 12, 2023 |
|
Turning It All Upside Down with Lotta Sebzda
|
Mar 11, 2023 |
|
Honouring The Wisdom of The Divine Feminine with Mariela Cruz
|
Feb 26, 2023 |
|
Connect & Protect with Marque Garaux
|
Feb 19, 2023 |
|
How To Become Trauma Informed with Lara Land
|
Feb 12, 2023 |
|
A Helluva Lotta Fun with Ellie Smith
|
Feb 05, 2023 |
|
Bella’s Little Sanctuary, Come Find Refuge
|
Jan 29, 2023 |
|
Mara Branscombe: Ritual as Remedy
|
Jan 22, 2023 |
|
Designing Humans with Adriana Keefe
|
Jan 15, 2023 |
|
Katie Silcox: Southern Shakti to Keep You Healthy, Happy & Sexy
|
Jan 08, 2023 |
|
Escape the Meatrix with Stuart Waldner
|
Jan 01, 2023 |
|
Christmas with Kino Yoga
|
Dec 25, 2022 |
|
Kia Miller: Radiant Body, Integrated Life
|
Dec 18, 2022 |
|
Compassion In Action with Elena Brower
|
Dec 11, 2022 |
|
Plant Based Himalaya with Babita Shrestha
|
Dec 04, 2022 |
|
Tantra Flow with Jeanne Heileman
|
Nov 27, 2022 |
|
Gopi Kallayil: The Happy Human
|
Nov 20, 2022 |
|
Sunshine Nights with Amy Priya
|
Nov 13, 2022 |
|
Michelle El Khoury and YogaMazia
|
Nov 06, 2022 |
|
Sexual Healing with Sophie Cleere
|
Oct 30, 2022 |
|
Wellness Near & Far with Tarin Calmeyer
|
Oct 23, 2022 |
|
Cycle Syncing with Briana Villegas
|
Oct 16, 2022 |
|
Kerri Kelly: American Detox
|
Oct 09, 2022 |
|
Marie Forleo is A time Genius… How About You?
|
Sep 28, 2022 |
|
Kintsugi with Mae Yoshikawa
|
Sep 25, 2022 |
|
Kayoko Mitsumatsu: Yoga Gives Back
|
Sep 18, 2022 |
|
Back to the Future with Krista Shirley
|
Sep 11, 2022 |
|
Kaitlyn rose: Somatic Alchemy & Healing Trauma
|
Sep 04, 2022 |
|
Miranda Mitchell: Human Design
|
Aug 28, 2022 |
|
John & Julia Scott: Stand Fast Together in Love
|
Aug 21, 2022 |
|
Sophia French: Sanātana Yoga
|
Aug 14, 2022 |
|
Un-Layering with Philippa Asher
|
Aug 07, 2022 |
|
From Norway to Nepal with Ellen Johannesen
|
Jul 31, 2022 |
|
Dominic Corigliano Part 2: The Trance State
|
Jul 24, 2022 |
|
Dr. Rob: More Than Anatomy
|
Jul 17, 2022 |
|
Solidarity with Basia Lipska Larsen
|
Jul 10, 2022 |
|
Homeward Bound with Michael Schabort
|
Jul 03, 2022 |
|
Prana For Life with Siobhan Fitzgerald
|
Jun 26, 2022 |
|
Life As Art with Asta Caplan
|
Jun 19, 2022 |
|
Yoga Talks on Pirate Radio with J. Brown
|
Jun 12, 2022 |
|
Stoking The Inner Fire with Sarah Hatcher
|
Jun 05, 2022 |
|
The Long Way Home with Vikram Jeet Singh
|
May 29, 2022 |
|
A Golden Journey with Diana Christinson
|
May 22, 2022 |
|
Find The Sweet Spot with Alyson Stover
|
May 15, 2022 |
|
A Mother’s Devotion with Pranidhi Varshney
|
May 08, 2022 |
|
The Caño Cristales of Emilia Arenas
|
May 01, 2022 |
|
The Facts of Life with Nicola Nixon
|
Apr 24, 2022 |
|
Sara Intonato: Learning To Thrive
|
Apr 17, 2022 |
|
Urban Yogi Ben Eckett: Gloves Not Guns
|
Apr 09, 2022 |
|
Vegan Vitality with Kathleen Kastner
|
Apr 03, 2022 |
|
Zeena Kalisperides: A Greek Warrior Princess?
|
Mar 27, 2022 |
|
Eddie Stern: I’ll Be Your Mirror
|
Mar 20, 2022 |
|
The Hidden Gem that is Kathy Cooper
|
Mar 13, 2022 |
|
Manuel Ferreira: The Brazen Bull
|
Mar 06, 2022 |
|
Niki Baratta: Earth Angel
|
Feb 27, 2022 |
|
Alexandra South: No Pelvis Left Behind
|
Feb 20, 2022 |
|
Jeanette Keane: Dance Me to the End of Love
|
Feb 13, 2022 |
|
The Ever Ebullient Yan Ong
|
Feb 06, 2022 |
|
Sat Inder Khalsa The Kwisatz Haderach
|
Jan 30, 2022 |
|
On Tour with Jens Bache
|
Jan 23, 2022 |
|
Electric Man : Stan Woodman
|
Jan 16, 2022 |
|
Elizabeth Ball: Science & Yoga
|
Jan 09, 2022 |
|
Rebirth, Restart, and the New Year with Guy Donahaye
|
Jan 02, 2022 |
|
Magic and the Mysore Yoga Tradition with Andrew Eppler
|
Dec 26, 2021 |
|
Saraswati the Goddess of Learning with Tara Mitra
|
Dec 19, 2021 |
|
Coming Full Circle with Nea Ferrier
|
Dec 12, 2021 |
|
A Trip Towards the Self with Barry Silver
|
Dec 02, 2021 |
|
IKEA, ABBA and Lisa Lalér
|
Nov 28, 2021 |
|
Karyn Grenfell: A Hero’s Journey
|
Nov 21, 2021 |
|
Joey Solano: Accountant to the Bollywood Stars
|
Nov 14, 2021 |
|
Susanna Finocchi: Transitions Through Time and Space
|
Nov 07, 2021 |
|
Emma O’Neill on this Samhain
|
Oct 31, 2021 |
|
Lu Duong: The Western Wing
|
Oct 24, 2021 |
|
Michael Baidoo: The Beginner’s Mind
|
Oct 17, 2021 |
|
The Undersea World of Daniela Ceccarelli
|
Oct 10, 2021 |
|
That’s How I Got To Moscow... with Anna Guryeva
|
Oct 03, 2021 |
|
Geoff Mackenzie: Man of the World
|
Sep 26, 2021 |
|
Living Yoga with Richard Freeman and Mary Taylor
|
Sep 19, 2021 |
|
Where were you on 9/11, Hanne Sydanmaa?
|
Sep 12, 2021 |
|
The Odyssey of Kristina Karitinou
|
Sep 05, 2021 |
|
Taylor Hunt: In Recovery
|
Aug 29, 2021 |
|
Lee Seung-Eun: Lost in Translation
|
Aug 22, 2021 |
|
Ann Svärdfelt: A Field of Swords
|
Aug 15, 2021 |
|
Casey Palmer: A Proto Punk Pioneer in Portland
|
Aug 08, 2021 |
|
The Three Stigmata of Mariela Cruz
|
Aug 01, 2021 |
|
A Delicious Poison with Kate Winter
|
Jul 25, 2021 |
|
Dena Kingsberg: That’s Where The Light Gets In
|
Jul 18, 2021 |
|
Alex Medin: Relax Into Life
|
Jul 11, 2021 |
|
Sparky’s 9th Life
|
Jul 04, 2021 |
|
Maria Boox Love Goddess
|
Jun 27, 2021 |
|
Dominic Corigliano: On The Road
|
Jun 20, 2021 |
|
Sista Shree: Gotta Serve Somebody
|
Jun 13, 2021 |
|
Keen On Adam
|
Jun 06, 2021 |
|
Yoga, Philosophy, and Favelas
|
May 30, 2021 |
|
All In The Family with Greg Nardi
|
May 23, 2021 |
|
The Goddess Solution
|
May 16, 2021 |
|
Laura’s Dharma
|
May 09, 2021 |
|
Mark Robberds: God of Thunder
|
Apr 25, 2021 |
|
Sonja and The Mind Monsters
|
Apr 18, 2021 |
|
John Bultman: Captain America
|
Apr 11, 2021 |
|
Live In Stockholm
|
Apr 04, 2021 |
|
Come With Me To The Sea Of Love
|
Mar 28, 2021 |
|
The Empty Mirror
|
Mar 21, 2021 |
|
Deepika Rebel Rebel
|
Mar 14, 2021 |
|
The Yogi Aristocat
|
Mar 07, 2021 |
|
Share Knowledge Share Power
|
Feb 28, 2021 |
|
When Miles Smiles
|
Feb 21, 2021 |
|
Chasing Dragons with Dr. John Campbell
|
Feb 14, 2021 |
|
A Rebirthing of Self
|
Feb 07, 2021 |
|
Life Beyond Power Yoga
|
Jan 31, 2021 |
|
Yoga and Social Activism
|
Jan 24, 2021 |
|
Lost Angels Yoga Club
|
Jan 17, 2021 |
|
The Mayor of Mysore
|
Jan 10, 2021 |
|
When Love Comes To Light
|
Jan 03, 2021 |
|
David Swenson: Surf and Turf
|
Dec 27, 2020 |
|
Becoming Whole
|
Dec 20, 2020 |
|
Ashtanga Yoga Chile: In Living Colour
|
Dec 13, 2020 |
|
Moon Yoga
|
Dec 06, 2020 |
|
Rogue Yogi: Escaping Samsara
|
Nov 29, 2020 |
|
Yoga and the Art of Motorcycle Maintenance
|
Nov 22, 2020 |
|
Music Is The Space Between Sound
|
Nov 15, 2020 |
|
Développés with Shelley Washington
|
Nov 08, 2020 |
|
The Only Way Out Is In
|
Nov 01, 2020 |
|
The Art of Yoga
|
Oct 25, 2020 |
|
A Round Table on The Advanced Practice
|
Oct 18, 2020 |
|
On The Other Side of Darkness with Todd Boman
|
Oct 11, 2020 |
|
Grass Roots with Robert Moses
|
Oct 04, 2020 |
|
Can’t Cheat Karma
|
Sep 27, 2020 |
|
Ashtangorexia Nervosa
|
Sep 20, 2020 |
|
Yoga and the Art of Porsche Maintenance
|
Sep 13, 2020 |
|
Kiki Says It All
|
Sep 06, 2020 |
|
Time For A Breathing Break
|
Aug 30, 2020 |
|
Fracking Yoga
|
Aug 23, 2020 |
|
Ashtanga Yoga Tiger Training
|
Aug 16, 2020 |
|
Rediscovering Joy
|
Aug 09, 2020 |
|
The Only Way Out Is Through...
|
Aug 02, 2020 |
|
Ashtanga Yoga, The Human Reclamation Project
|
Jul 26, 2020 |
|
From Dusk To Dawn
|
Jul 19, 2020 |
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Everyday Ayurveda with Kate O’Donnell
|
Jul 12, 2020 |
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What’s it gonna take? From Adiction to Ashtanga
|
Jul 05, 2020 |
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Certifiably Organic with Jessica Walden
|
Jun 28, 2020 |
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Yoga as Sovereignty and Civil Disobedience
|
Jun 21, 2020 |
|
As he said, ”My Lunch With Two White People”
|
Jun 14, 2020 |
|
Planting Seeds To Breathe
|
Jun 07, 2020 |
|
Aging, Injuries and Ashtanga Yoga
|
May 31, 2020 |
|
The After Birth Experience
|
May 24, 2020 |
|
Demystifying Ashtanga Yoga and Pregnancy
|
May 17, 2020 |
|
Into The Mystic
|
May 10, 2020 |
|
Take A Trip to VAGUS Without Leaving Your Home
|
May 03, 2020 |
|
A Potpourri of First Impressions
|
Apr 26, 2020 |
|
The Ups and Downs of Co-Parenting in a Blended Family
|
Apr 20, 2020 |
|
Who Is Russell Case?
|
Apr 20, 2020 |
|
Rotation of Consciousness and Deep Relaxation
|
Apr 19, 2020 |
|
Finding Harmony - How Ashtanga Yoga Found Harmony
|
Apr 06, 2020 |