She Shift
By Pamela Stone
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Category: Self-Improvement
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Episodes: 100
Description
SHE SHIFT PODCAST
The Podcast for Women Ready to Discover Their What’s Next
You’ve done everything you were supposed to do — built the career, raised the family, checked every box. And somewhere along the way, you lost the thread back to yourself.
She Shift is for the woman who feels stuck in a life she’s outgrown.
Hosted by Pamela Stone — founder, CEO, and living proof that midlife is not the ending, it’s the opening — this is the space where women 45+ get honest, get inspired, and get moving toward what’s next. Real conversations about reinvention, purpose, identity, and the quiet courage it takes to begin again.
No fluff. No pretending it’s easy. Just women doing the work of becoming who they were always meant to be.
Because your what’s next doesn’t have an age limit.
🎙️ New episodes weekly
🌐 visionmade.co
🎧 New episodes weekly + Dear What’s Next audio letters
Subscribe now—and step into your what’s next.
| Episode | Date |
|---|---|
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Dear What's Next: The Woman I Used to Be Can't Come With Me
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Jun 08, 2026 |
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Dear What's Next: To The Woman Who thinks It's Too Late
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Jun 04, 2026 |
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There Is More Than This: Chef Catrina Blackwell on Leaving It All Behind After 45
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May 21, 2026 |
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Dear What’s Next: I’m Scared and I’m Coming Anyway
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May 14, 2026 |
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Dear What’s Next: Just Breathe
|
May 06, 2026 |
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Reinventing Yourself After 45: Confidence, Purpose, and Powerful Mindset Shifts
|
May 05, 2026 |
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Building Real Wealth in Your 40s, 50s & Beyond
|
Apr 29, 2026 |
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Dear What’s Next: I Didn’t Feel Like Myself for Years… Until This Shift Happened
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Apr 07, 2026 |
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This Is What Your Hard Season Is Trying to Show You
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Mar 29, 2026 |
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Dear What’s Next: The Quiet Discontent: When Your Life Looks Fine… But Feels Off
|
Mar 25, 2026 |
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You’re Not Aging… You’re Awakening to What You Really Want
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Mar 23, 2026 |
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Dear What’s Next: I’ve Been Putting My Health Last
|
Mar 17, 2026 |
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The Stories You’ve Been Telling Yourself… That Are Keeping You Stuck
|
Mar 09, 2026 |
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Dear What’s Next: I Keep Delaying Pivoting
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Mar 06, 2026 |
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5 Distractions Blocking What’s Next
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Feb 16, 2026 |
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Dear What’s Next: The Price of "Not Yet
|
Feb 16, 2026 |
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Rising Into the Room: When Your Vision Breaks Barriers
|
Feb 10, 2026 |
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Dear What’s Next: The Only Signature You Need
|
Feb 09, 2026 |
|
The Art of Becoming: Creativity, Community & Midlife Power”
|
Feb 02, 2026 |
|
Cervical Cancer: What African American Women need to Know | Table Talk Tuesday
|
Feb 02, 2026 |
|
Reclaiming Your Edge after 45 | Dear What’s Next
|
Feb 02, 2026 |
|
Dear What’s Next: I Don’t Fit My Old Life Anymore
|
Jan 30, 2026 |
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Women 45+ How to Protect Your Future, Build Wealth & Create Legacy
|
Jan 25, 2026 |
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Dear What’s Next: I Feel Different
|
Jan 23, 2026 |
|
She Shift: How Women Can Rediscover Themselves
|
Jan 16, 2026 |
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Rest Is Not a Reward: Redefining Success for Women Over 45
|
Jan 11, 2026 |
|
Empowerment on the Highway
|
Nov 05, 2025 |
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How to Redefine Success After 45
|
Sep 22, 2025 |
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How to Build Resilience and Personal Growth after 45
|
Sep 10, 2025 |
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Ways for Women Over 45 can Build Resilience and Protect their Mental Health
|
Sep 10, 2025 |
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How Knowing Your BANK Code After 45 Can Change Your Life
|
Aug 20, 2025 |
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How to use the Art of Elimination
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Aug 20, 2025 |
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Ways Power of Self-Love and Healing in Healthy Relationships for Women Over 45
|
Aug 20, 2025 |
|
How to Balance Career and Life Calling
|
Aug 09, 2025 |
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How to Embrace Life's Shift?
|
Jul 26, 2025 |
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How to Lift the Stigma of Men’s Mental Health Through the Eyes of a Caregiver and Survivor
|
Jul 25, 2025 |
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How to Balance Wellness and Work-Life for Women Over 45
|
Jul 21, 2025 |
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How Every Woman’s Story Matters and How to Share It With the World
|
Jul 13, 2025 |
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From Burnout to Dream Building: How Harnessing the Power of Your Persistent Whisper
|
Jul 05, 2025 |
|
The Power of Friendship in Midlife
|
Jul 01, 2025 |
|
How to Unlock Your Passion: A Guide for 9-to-5 Women
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Jun 13, 2025 |
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How to Craft Your Most Empowered Life: Strategies for Personal Growth
|
Jun 02, 2025 |
|
How Laughing Through Life’s Challenges - A Fresh Approach to Empowering Women
|
May 25, 2025 |
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Ways to Climb Corporate, Entrepreneurship, Mentorship
|
May 05, 2025 |
|
Table Talk in Celebrating Community, Mentorship, and Hope with At the Table
|
May 05, 2025 |
|
Mindset Strategies: How Overcoming Doubt and Embracing Empowerment
|
May 05, 2025 |
|
How to Navigate Corporate Career to Finding Life's Fulfillment
|
Apr 01, 2025 |
|
Ep. 189/ Power of Connection: Inspiring Health and Wellness Through Community Support
|
Mar 24, 2025 |
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Ep.188/Building Resilience: Shamika’s Guide to Grief Management and Overcoming Barriers
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Mar 23, 2025 |
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Ep.187/ The Happy Creator: James Johnson’s Guide to Media Success
|
Mar 23, 2025 |
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Ep.186/Table Talk: Exploring Columbus’ Nonprofit At The Table and Its Impact on the Community
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Feb 24, 2025 |
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Ep.185/ Resilience Redefined: Story of Adversity and Authenticity from Malaysia
|
Feb 24, 2025 |
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Ep. 184/ Empower Hour: How to Cultivate Self-Love and Create Vision Boards for Success
|
Feb 13, 2025 |
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Top 3 Strategies to Navigate Business Slowdowns and Boost Resilience
|
Feb 07, 2025 |
|
Goal Getter: Monthly Check-Ins & Vision Board Tips for Achieving Your Dreams
|
Feb 02, 2025 |
|
Self-Value and Relationships: Key Lessons with Christine Baumgartner for Personal Growth
|
Jan 26, 2025 |
|
How to Discover Your ’What’s Next’ and Reclaim Your Power for a Fulfilling Future
|
Jan 18, 2025 |
|
How to Turn Writing into a Career: Tammie Polk Celebrates 200-Book Milestone and Shares Her Journey
|
Jan 18, 2025 |
|
From Overcoming Life Challenges to Building an Autism Empire: Crystal Jordan’s Inspiring Journey
|
Jan 10, 2025 |
|
Book on a Shelf Bookclub: Exploring ’Career Break Compass’ with Author Laura Nguyen
|
Dec 21, 2024 |
|
Table Talk: Navigating a Healthy Lifestyle with NonProfit At The Table
|
Nov 27, 2024 |
|
Book on a Shelf Bookclub: Discovering ’Life Chronicles’ with Author Vernae Taylor
|
Nov 26, 2024 |
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Book on a Shelf Bookclub: Meet Tammie Polk, Author of ’Girl Go Eat A Cookie
|
Nov 19, 2024 |
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Book on a Shelf Bookclub: Exploring ’Who Moved My Curves Body’ with Author Bernette Sherman
|
Nov 12, 2024 |
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Book on a Shelf Bookclub: Uncovering ’Krista’s Promise’ with Olympian Author Krista Ford
|
Nov 08, 2024 |
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Conversation with Eden, CEO of Black Girls Don’t Get No Love: Empowering Voices and Insights
|
Nov 07, 2024 |
|
Discovering Mental Wellness: Transforming Layoffs into Entrepreneurship with Sasha Walton
|
Oct 27, 2024 |
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Weekly Empowerment: Power Word & Affirmation of the Week with Techniques to Harness Positive Energy
|
Oct 27, 2024 |
|
Weekly Empowerment: power word of the week and why breaking boundaries happen
|
Oct 21, 2024 |
|
Discovery How to Craft Your Roadmap to Success
|
Sep 27, 2024 |
|
How to Redefine Your Career with Leadership Coach Cheri Dixon
|
Sep 20, 2024 |
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How to find balance with managing life and Podcasting with Shawna
|
Sep 10, 2024 |
|
Healing Meets Purpose: Erica’s Story Inspire Your Next Move
|
Aug 25, 2024 |
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The Secrets to Maintaining Mental Wellness during a Breakthrough with Trish Wright
|
Aug 16, 2024 |
|
How to Achieving Financial Freedom with Financial Coach AJ
|
Aug 02, 2024 |
|
Motivational Story of Music and Resilience with Jazz Songstress Loretta Holloway
|
Aug 01, 2024 |
|
Fitness, Self-Love, and Vision Boards with Olympian Krista Ford
|
Jul 19, 2024 |
|
Transformative Poet Vernae Taylor
|
Jul 05, 2024 |
|
From Burnout to Wellness with Bernette
|
Jul 04, 2024 |
|
From Corporate to Entrepreneurship with Chacon Carter-Jefferson
|
May 31, 2024 |
|
Builded Confidence and an Empowering Brand with Olivia Bell
|
May 23, 2024 |
|
Overcome Fear to Invest in your Dream with Ashley Walton
|
May 10, 2024 |
|
How The Evolution of Vision Made came from Podcast to Powerhouse
|
Apr 26, 2024 |
|
How Sarah left corporate to discovery her passion
|
Apr 25, 2024 |
|
Eventful Experience with Vendor Erika
|
Apr 20, 2024 |
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Eventful Experience with Latasha and Nicole
|
Apr 20, 2024 |
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The Eventful Experience with Vendor Erika
|
Apr 17, 2024 |
|
Author & Entertainer Tabithia Porter talked From Broken to Restored: A Journey of Healing and Hope
|
Apr 12, 2024 |
|
Journalist Shay shared her Shift: Pivoting Through Life and Business
|
Apr 05, 2024 |
|
How Trailblazing Woman Tia Ramsey: Turned her Vision into Success
|
Mar 12, 2024 |
|
How to Craft your Dreams with Vision Made: The Magazine Inside Story
|
Feb 26, 2024 |
|
Embracing your Purpose: A Deep Dive into Vision Made Magazine 2024 Spring Issue
|
Feb 15, 2024 |
|
Teeca shared her story: Life after Corporate
|
Feb 08, 2024 |
|
Nicole Tuxbury shared how to Culivate a Positive Mental Attitude
|
Feb 07, 2024 |
|
CEO Andrea Bailey-Tweed shared how to Ignite Your Full Potential
|
Jan 25, 2024 |
|
Pearl shared Unleash: Tapping into your Full Potential
|
Jan 18, 2024 |
|
Shanell sat down and shared New You New Year with a new Vision Board
|
Jan 18, 2024 |
|
Non-Profit At the Table shared A look into the Gala of Giving
|
Dec 01, 2023 |
|
Chef Stephanie’s Empowering Story: Cooking Beyond the Barriers
|
Nov 23, 2023 |
|
Kelly Mendenhall disability advocate shared how to Crafting Your Vision
|
Nov 10, 2023 |