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Episode | Date |
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Bellah on self expression through songwriting
|
Mar 16, 2023 |
Clarkisha Kent on cultivating safe spaces, identity development and complex family dynamics
|
Mar 09, 2023 |
Lava La Rue on growing up as a Caribbean alt-kid
|
Mar 02, 2023 |
Issy Wong shares the connection to family and her mutual love of sport
|
Feb 23, 2023 |
Priya Ahluwalia on representation in fashion, creativity and sustainability
|
Feb 16, 2023 |
Mimi Zhu on finding yourself again after love
|
Feb 09, 2023 |
Amaarae on finding the beauty in everyday after grief
|
Feb 02, 2023 |
Paapa Essiedu on finding time and space to be easy on yourself
|
Jun 23, 2022 |
Maliha Abidi on smashing through cultural expectations
|
Jun 16, 2022 |
Natalie Lee on her journey with alopecia
|
Jun 09, 2022 |
Debbie on creating your own path
|
Jun 02, 2022 |
Daphne Palasi Andreades on the wonders of daydreaming and creativity
|
May 26, 2022 |
Radam Ridwan on deconstructing imaginary life milestones
|
May 19, 2022 |
Dior Bediako on the importance of self care in a side hustle world
|
May 12, 2022 |
Mahalia on the true meaning of a love hangover
|
May 05, 2022 |
Anchal Seda on the power of affirmations and making a plan
|
Dec 30, 2021 |
Angela Camacho on being happy and alive from now to 105
|
Dec 23, 2021 |
Aisha Shaibu on getting back out into the world
|
Dec 16, 2021 |
Rachel Chinouriri on the importance of memories in creating who you are today
|
Dec 09, 2021 |
Ruby Rare on the reflections of heartbreak
|
Dec 02, 2021 |
Ibeyi on the beautiful magical multifaceted power of music
|
Nov 25, 2021 |
Tobi Adebajo on navigating a free, spiritual experience through all parts of life
|
Nov 18, 2021 |
Jamz Supernova on using tween relationships to understand yourself now
|
Nov 11, 2021 |
Zeba Blay on being carefree and living for now
|
Nov 04, 2021 |
Malorie Blackman on the past, and how we can use it to fuel our futures
|
Sep 15, 2021 |
Olivia Dean on enjoying life while you’re living it
|
Sep 08, 2021 |
Leah Johnson on love in all its forms
|
Sep 01, 2021 |
Yassmin Abdel Magied on expertise, experience, and growth
|
Aug 25, 2021 |
Sara Jafari on beauty standards, diet culture and anti-fatness
|
Aug 18, 2021 |
Dr Adwoa Danso answers your questions on COVID-19 Vaccinations, and her journey to becoming a doctor
|
Aug 17, 2021 |
Lila Iké on straying from her stem in search of her roots
|
Aug 11, 2021 |
Cat Burns on speaking up and choosing yourself
|
Aug 04, 2021 |
The women of The Receipts on keeping us company for five years (and counting!)
|
Jun 30, 2021 |
Dr Christine Checinska on Windrush fashion, black style, and why you should take your kids to museums
|
Jun 23, 2021 |
Priya Ragu on vision boards, vogue, and 'weird-kid' vibes
|
Jun 16, 2021 |
Nesrine Malik on respecting the textures of our own experience
|
Jun 09, 2021 |
Staceyann Chin on the gifts that daughters can give
|
Jun 02, 2021 |
Liv Francis-Cornibert on burnout in social justice work
|
May 26, 2021 |
Zeba Talkhani on recognising childhood mistakes
|
May 19, 2021 |
Sampa The Great on knowing when and where to use your voice
|
May 12, 2021 |
OluTimehin Adegbeye on protecting your peace
|
Apr 22, 2021 |
Mireille Harper on being stronger in your softness
|
Apr 15, 2021 |
Yasmin Shahmir on listening a little deeper
|
Apr 08, 2021 |
Afua Hirsch on the power of rejecting assimilation
|
Mar 31, 2021 |
Susan Wokoma on innocence and independence
|
Mar 25, 2021 |
Yaa Gyasi on writing as rebellion
|
Mar 18, 2021 |
Georgina Lawton on passport privilege and travelling responsibly
|
Mar 11, 2021 |
Jonathan Nunn on online beef, great kebabs, and the growth of food journalism
|
Mar 04, 2021 |
Madam Storm on finding adoration in the BDSM world
|
Feb 25, 2021 |
Ericka Hart on black femmes centring themselves
|
Feb 18, 2021 |
Naomi Shimada on childhood wisdom
|
Feb 11, 2021 |
Shydeia Caldwell on leaning into her spirit-led purpose
|
Feb 04, 2021 |
Liv Little and Charlie Brinkhurst Cuff on rushing black women syndrome
|
Jan 07, 2021 |
IRL and online communities with Zezi Ifore
|
Dec 31, 2020 |
Rachel Ama on loving her hair
|
Dec 24, 2020 |
Asserting boundaries with Tia Campbell
|
Dec 17, 2020 |
Shingai on not being the girl she used to be
|
Dec 14, 2020 |
The power of words with Nikesh Shukla
|
Dec 03, 2020 |
Nao on stepping into your other self
|
Nov 26, 2020 |
Finding stable ground with Simran Randhawa
|
Nov 19, 2020 |
Family sacrifices and feeling carefree with Sophie Duker
|
Nov 12, 2020 |
Nicole Dennis-Benn on growing up with colourism in Jamaica
|
Nov 05, 2020 |
Sharmane Lovegrove on creating her own family and finding home
|
Oct 29, 2020 |
Tanya Compas on the beauty of being different
|
Oct 23, 2020 |
Becoming different people with Mariel Richards
|
Oct 15, 2020 |
Lady Phyll on religion, queerness, and learning to love yourself
|
Oct 08, 2020 |
Diane Abbott on maintaining hope as a political activist
|
Sep 30, 2020 |
Aja Barber on how the importance of inclusivity in sustainability
|
Sep 23, 2020 |
Diane Parish on why there is no one way to be black
|
Sep 16, 2020 |
Chanel Miller on the freedom and craft of speaking her truth
|
Sep 10, 2020 |
Basma Khalifa is obsessed with telling stories
|
Sep 03, 2020 |
Letting your guard down with cktrl
|
Aug 27, 2020 |
Clara Amfo on what success looks like to her
|
Aug 19, 2020 |
Motherhood and music with Tiwa Savage
|
Aug 12, 2020 |
Amanda Seales on setting boundaries online
|
Aug 05, 2020 |
Raveena on growth in and out of relationships
|
Jul 30, 2020 |
Kelsey Lu on finding freedom
|
Jul 23, 2020 |
Yomi Adegoke on the power of manifestation
|
Jul 15, 2020 |
Emma Dabiri on growing up with boys as a number one hobby
|
Jul 08, 2020 |
Analysing family ties with Joy Crookes
|
Jul 02, 2020 |
Travis Alabanza on silencing shame and discovering queer spaces
|
Jun 25, 2020 |
Ruby Tandoh on finding strength through friendships
|
Jun 17, 2020 |
Michaela Coel on feedback and ‘taking the note'
|
Jun 10, 2020 |
Growing Up With gal-dem live with Anita Sethi, Reni Eddo-Lodge and Mariam Khan
|
Jun 03, 2020 |
Sasha Keable on destigmatising mental health and medication
|
May 27, 2020 |
Rejecting heteronormativity in queer relationships with Naeem Davis
|
May 20, 2020 |
Munroe Bergdorf on ending toxic relationships
|
May 13, 2020 |
Finding beauty in friendships with Elizabeth Gabrielle Lee
|
May 06, 2020 |
Candice Carty-Williams on why she's over being the strong friend
|
Apr 29, 2020 |
Introducing Growing up with gal-dem
|
Apr 20, 2020 |