Fit Food Junkies
By Emily Eckstein
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Emily Eckstein
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 64
Description
Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together!
Let's Connect:
Instagram: @FitFoodJunkies
Website: https://fitfoodjunkies.com/
| Episode | Date |
|---|---|
|
Inside Shark Tank: Entrepreneurial Mindset, Casting Secrets, and Business Insights with Casting Lead, Brandon Andrews
|
Apr 17, 2024 |
|
Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino
|
Mar 27, 2024 |
|
Go "Stronger, Faster, Farther" with Ultra Runner, Jeremy Miller
|
Feb 08, 2024 |
|
Crush Depression, Navigating Post-Partum, and Embracing the Art of Trusting Redirection
|
Jan 03, 2024 |
|
Overcoming Addiction, Changing Habits, and Transforming Your Life with Coach Claire Bays
|
Nov 30, 2023 |
|
Discover Your Inner Freedom and Create Your Own 75 Hard Challenge with Coach Tara Nicole
|
Nov 02, 2023 |
|
So Much Bigger Than a 6-Pack: Redefining Your Identity, Weight Loss Transformation, and Balancing Your Hormones with Fit Pro, Nikki Zahka
|
Sep 21, 2023 |
|
Gym Confidence, Fat Loss, and Nutrition Unlocked with Nutritionist and Ex Pro Fencer, April Whitney
|
Aug 09, 2023 |
|
How to Release Stress to be Set Free and Set Up your Environment to Live a Long, Healthy Life with Breathwork Expert, Jake Whan
|
Jul 26, 2023 |
|
The Power of Breathwork and a Live Guided Breathwork Session with "Yes Breathworks" Founder, Ashley Long
|
Jun 22, 2023 |
|
Solidcore's Bryan Myers on Mastering CEO Success
|
May 24, 2023 |
|
Top Foods to Eat for Longevity + Mushroom Powers with Mycologist, Danielle Ryan Broida
|
May 10, 2023 |
|
Unlock the Secrets to Launching your Coaching Business with Chris and Eric Martinez
|
Apr 06, 2023 |
|
Mountaineer, Jenn Drummond on her Mindset Behind Soon Becoming the First Woman to Climb the Second 7 Summits of the World and Rewriting Your Own Chapters of Life
|
Jan 26, 2023 |
|
Pharmacist and Fitness Creator, Dr. Robin B. on Her Weight Loss Transformation, Balancing Hormones, Expert Nutrition Tips, and Mastering Your Life
|
Dec 14, 2022 |
|
Jason Collins, First Openly Gay Athlete to Play in the NBA on Courage and Coming Out, Being Strong Enough to Speak Your Truth, and Discovering Your Uniqueness to Thrive in Life
|
Nov 16, 2022 |
|
Building an App, Creating Community, and Overcoming the Fear of Failure with Co-Founders of Social Fitness App "actLive", Cody Anderson and Connor Wynveen
|
Nov 09, 2022 |
|
Eating Psychology Coach, Mindy Gorman-Plutzer on Tackling the Root Cause of an Eating Disorder and Developing an Abundant Mindset
|
Sep 28, 2022 |
|
7x American Ninja Warrior and Guinness World Record Holder, Grant Mccartney on Overcoming Grief by Testing Your Limits, Finding Presence, and Discovering Life's Natural High
|
Sep 15, 2022 |
|
From Firefighter to Gourmet Nut Producer: Rich Nuts Founder, Rich Pauwels on Making Something From Nothing and Becoming Open to What You Never Thought Possible
|
Aug 31, 2022 |
|
Ultra-Endurance Runner, Matt Choi on Running 100 Miles, Adaptability, Tapping Into Your Energy, and Unlocking Your Full Potential
|
Aug 17, 2022 |
|
Founder and CEO of 9Round Kickboxing Fitness, Shannon "The Cannon" Hudson, on Using Your Passion to Starting Your Own Global Business, the Power of Visualization, and How to Avoid Burnout
|
Jul 27, 2022 |
|
Fitness Creator and Model, Mariana Morais, on Building a Social Media Following, Content Creation, Nutrition and Fitness Tips, and Discovering Your Authentic Self
|
Jul 21, 2022 |
|
Running to Outlast a Tesla on a Plant-Based Diet and Discovering your "Why" with Ultra-Endurance Athlete Robbie Balenger
|
Jul 06, 2022 |
|
Taking the Leap to Launch Your Own Business and Learning how Food is Medicine with Living Prana Co-Founders Brian Murphy and Ryan Seaman
|
Jun 11, 2022 |
|
How to Train for Life and Reach Your High Through Exercise with Endurance Athlete, Eric Hinman
|
Apr 25, 2022 |
|
Key Steps to Starting Your Own Business and Overcoming Adversity with Founder and CEO of MOBOT, Lani Cooper
|
Mar 24, 2022 |
|
What's "Healthy" May Not Be Healthy For You! Reset Your Gut Health with Integrative Health Coach, Noelle Lissett
|
Feb 24, 2022 |
|
How to Manifest Results and Build Consistency through the Secret Sauce to Success with Fitness Trainer, Jonah Downey and Mindset Coach, James Hodgegreen
|
Feb 04, 2022 |
|
4x Ninja Warrior and 3x Covergirl, Angela Gargano, on How to Conquer your New Year's Goals through Moderation, Mindset, and Inner Strength to Live Your Best Life
|
Jan 05, 2022 |
|
How to Create a Unique Morning Routine and Set Your Day up for Success with Awaken Agency Co-Founder, Sage Miller
|
Dec 08, 2021 |
|
6 Steps to Lasting Change, Building Transformational Habits, and Unlocking your Human Potential with International Speaker in Mindset Development, Rod Hairston
|
Oct 28, 2021 |
|
How to Reach Personal Transformation, Discover a Key Secret to Weight Loss, and Learn the Powers Behind Interval Mindfulness with World-Renowned Fitness and Holistic Coach, Mario Godiva
|
Sep 29, 2021 |
|
How to Discover your Inner Athlete, Get in your Zone, and Reach your Flow State with Performance Coach, Cory Camp
|
Sep 22, 2021 |
|
How to Recognize Life's Wake-Up Calls and Discover Positivity in the Face of Adversity
|
Aug 11, 2021 |
|
How to Create Your Own App and Build Connections with Amira Polack, Founder and CEO of the fitness app, Struct Club
|
Apr 08, 2021 |
|
Former ASICS President and CEO, Gene McCarthy, on Chasing the 4-Minute Mile and Training Your Mindset to Becoming a Successful Leader
|
Mar 31, 2021 |
|
How to Reset and Recharge Your Work From Home Day with MyWellCo Founder, Ali Krupnik
|
Feb 19, 2021 |
|
How to Turn Your 2021 Goals into Action with Sales Leader and Motivational Coach, Larry Long Jr.
|
Jan 25, 2021 |
|
Sweetfin Restaurant Co-Founder, Seth Cohen, on Entrepreneurship and Succeeding Even During the Most Difficult Times
|
Dec 30, 2020 |
|
Former Gold's Gym CEO and Current Intelivideo CEO, Adam Zeitsiff, Shares Insight on Leadership and the Future of Fitness
|
Nov 25, 2020 |
|
Developing the Mindset to Conquer Cancer and Thrive with Cancer Survivor, Beau Whitman
|
Nov 16, 2020 |
|
The Healing Power of Art Therapy with Pamela Malkoff Hayes
|
Oct 29, 2020 |
|
The Health Benefits of Mushrooms, Adaptogens, and Herbal Medicine on Immunity, Sleep, Energy, Skin, and Anti-Inflammation with Mycologist, Danielle Ryan Broida
|
Oct 21, 2020 |
|
Becoming More Productive, Training Your Grit, and Entering Your "Flow-State" with Dr. Brent Hogarth
|
Oct 09, 2020 |
|
Acupuncture and Alternative Medicine, Supplements, Hormone Balance, & Immune Boosters with Dr. Lana
|
Oct 01, 2020 |
|
Mental Health, Body Image, Self-Acceptance, and Validation with Victoria Garrick
|
Sep 25, 2020 |
|
How to Tackle Life through a Winning Mindset with Football Player, Josh Imatorbhebhe
|
Sep 09, 2020 |
|
The Miracle Mindset and How to Drop 7 Pounds in 7 Days with Nutrition Expert, J.J. Virgin
|
Aug 26, 2020 |
|
"Ask and It Is Given" with Lecia Fox
|
Aug 13, 2020 |
|
From Obese to Athlete with Laura Micetich AKA ‘The Iron Giantess’
|
Aug 06, 2020 |
|
Bikini Competitor, Veronica Harwood, on Nutrition and Fitness Tools for Long-Term Success
|
Aug 03, 2020 |
|
Co-Founder of Health-Ade Kombucha, Daina Trout: Starting Your Own Business and Following Your Gut
|
Jul 22, 2020 |
|
Your Stretchy Self: Combatting Anxiety Through Movement with Jacquelyn Umof
|
Jul 16, 2020 |
|
Beauty Has No Age or Height Limit with Kathy Jacobs, Body Activist and Sports Illustrated Swimsuit Finalist
|
Jul 09, 2020 |
|
How to Manifest Unlimited Abundance in All Areas of Life with Noel Strane
|
Jul 01, 2020 |
|
How Your Setback Can Become Your Comeback with Professional Beach Volleyball Player, Tri Bourne
|
Jun 24, 2020 |
|
Aaron Alexander on The Simple Fundamentals of How to Align Your Mind and Body
|
Jun 18, 2020 |
|
How to Manage Depression and Use Your Passion to Reach Success with Danielle Gray
|
Jun 10, 2020 |
|
Healthy Hacks for "Busy Bodies" with Maricris Lapaix
|
May 27, 2020 |
|
Lauren Schwab: How to Get "Unplugged" and Use Discomfort as a Tool to Live Your Best Life
|
May 20, 2020 |
|
James Patrick on the Entrepreneurial Mindset
|
May 13, 2020 |
|
Behind the Scenes of COVID-19 with Dr. Marc Eckstein
|
May 05, 2020 |
|
Tom and Lisa Bilyeu on the Power to Achieve: Fit Food Junkies Pilot
|
Apr 29, 2020 |