The O Show
By Odhran McCorry
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Category: Health & Fitness
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Episodes: 127
Description
Join Coach O as he takes you on a journey into the best practices for training, mindset and nutrition to improve your life one podcast at a time.
| Episode | Date |
|---|---|
|
23. Christian Chapman - CoachedByChristian
|
Aug 27, 2023 |
|
22. Will Warren-Davey: Primabolics CEO
|
Aug 23, 2023 |
|
21. Nick Loucaides
|
Aug 06, 2023 |
|
20. Kate Cummins IFBB Wellness Pro - Mindset To Achieve Your Goals
|
Jul 30, 2023 |
|
19. Brandon Hepburn - Ex TeamGB Athlete To Physique Coach
|
Jul 24, 2023 |
|
18. Gavin McHale - Breaking Mental Barriers For An Unstoppable Mindset
|
Jul 16, 2023 |
|
17. Alex Gamble - How To Make Your Diet Fun
|
Jul 09, 2023 |
|
16. Matt Cooney - Finding Personal, Physical and Professional Balance
|
Jul 03, 2023 |
|
15. Richard Collins - Coaching Elite Level Athletes
|
Jun 25, 2023 |
|
14. IFBB Pro Chloe Pickford - Building IFBB Wellness Bodies
|
Jun 18, 2023 |
|
13. Why You Can't Get Jacked After Losing Your Dad Bod
|
Jun 18, 2023 |
|
12. Gary J Allman - Improve Your Sleep Now (Sleep Masterclass)
|
Jun 11, 2023 |
|
11. How To Improve Gut Health & Digestion (7 Proven Strategies)
|
Jun 11, 2023 |
|
10. Troy Thornton - What Needs To Change In The Bikini & Wellness Divisions
|
Jun 04, 2023 |
|
9. Seven Tips To Extend Your Life
|
Jun 04, 2023 |
|
8. Josef Rakich - Lambos, Laughs & Life Lessons
|
Jun 01, 2023 |
|
7. Three Tips For Maximal Muscle Building
|
Jun 01, 2023 |
|
6. Charlie Johnson - Fix These Common Fat Loss Mistakes To Accelerate Results
|
May 28, 2023 |
|
5. What To Do When You Fall Off The Diet Wagon
|
May 28, 2023 |
|
4. Hattie Boydle
|
May 28, 2023 |
|
3. How To Get Better Sleep (3 Proven Strategies)
|
May 28, 2023 |
|
2. Calum Raistrick - How To Build A Pro Level Physique with ProCoach
|
May 28, 2023 |
|
1. How To Be In The Top 1% Goal Setters
|
May 28, 2023 |
|
15. Kyran O'Neill - Total Mental Performance
|
Jul 10, 2022 |
|
14. Katie Bilz - 5 Dieting Mistakes & How To Overcome Them
|
Jul 03, 2022 |
|
13. Brandon DaCruz - 6 Principles For Maintaining A Lean Physique
|
Jun 26, 2022 |
|
12. Charlie Johnson - Cover Model Bodies with Forbes #1 Ranked Fitness Coach
|
Jun 05, 2022 |
|
11. Troy Nixon - High Performance Routines
|
May 29, 2022 |
|
10. Neil "Shoney" Mac - High Level Fitness Marketing
|
May 22, 2022 |
|
9. Tom Brandon - Touring The World As A Performer
|
May 15, 2022 |
|
8. Adam James Parr - Are You Making These Fitness Mistakes?
|
May 08, 2022 |
|
7. Graphics For Coaches - World Class Content Creation For The Fitness Industry
|
May 01, 2022 |
|
6. Dr Josh Williamson - Advanced Nutrition and "Sexy Stuff"
|
Apr 24, 2022 |
|
5. Hattie Boydle - Self Love, Acceptance & Big Life Changes
|
Apr 17, 2022 |
|
4. Sharif Lawton - Fit Over 30
|
Apr 10, 2022 |
|
3. Kayla Lee - Female Considerations in Coaching
|
Apr 03, 2022 |
|
2. Paulie Vu - Lessons From Australia's First Ever Classic Physique Pro
|
Mar 27, 2022 |
|
1. Joe Parish - Living A High Performance Life
|
Mar 20, 2022 |
|
#38 New Year, Same You, Different Outcome
|
Jan 01, 2022 |
|
#37 TeamOMC Huddle - Maximising Your Morning Routine
|
Oct 28, 2021 |
|
#36 Brodie Cooper - Autism, ADHD & Neurodiversity
|
Oct 25, 2021 |
|
#35 Joseph Mencel - Building A Culture
|
Sep 30, 2021 |
|
#34 - Jessica Viera: Building a Million Dollar Business in 15 Months
|
Sep 23, 2021 |
|
#33 - Jaxon Tippet
|
Sep 14, 2021 |
|
#32 - Gem “Huntress” Ursino
|
Sep 02, 2021 |
|
#31 - Next Moves for TeamOMC
|
Aug 30, 2021 |
|
#30 Mark Coles - Levelling Up In The Fitness Industry
|
Aug 19, 2021 |
|
#29 Shay Lam - Living Your Best Life
|
Aug 18, 2021 |
|
#28 Jarrod Miller - Purpose Nutrition
|
Aug 12, 2021 |
|
#27 Troy Thornton - Wellness & Bikini Chat
|
Aug 10, 2021 |
|
#26 Frankie Lee - Confidence, Self Belief and Becoming Your True Self
|
Aug 05, 2021 |
|
#25 Cheat Meals - TeamOMC Roundtable
|
Aug 04, 2021 |
|
#24 Brandon Da Cruz - Is Your Metabolism Broken?
|
Jul 29, 2021 |
|
#23 - You Are Not F$*king Satisfied
|
Jul 28, 2021 |
|
#22 Neil Shoney Mac - Building Scotland's Biggest Ever Fitness Event
|
Jul 22, 2021 |
|
#21 Meet TeamOMC's Newest Coach
|
Jul 16, 2021 |
|
#20 TRM - Building Confidence As A Coach
|
Jul 15, 2021 |
|
#19 Are You In No Man's Land?
|
Jul 11, 2021 |
|
#18 Lizzy Rawdah - Sustainable Fat Loss
|
Jul 08, 2021 |
|
#17 - The Reverse Dieting Episode
|
Jul 04, 2021 |
|
#16 Dr Josh Williamson - New Dad Tips & Tricks
|
Jul 01, 2021 |
|
#14 Sharelle Grant - Holistic Health Approaches
|
Jun 24, 2021 |
|
#13 - The Heroes Journey
|
Jun 20, 2021 |
|
#12 Matt Peacock - Bio-Optimisation For Beginners
|
Jun 17, 2021 |
|
#11 Jaime Filer - From Unemployed To $40k Months!
|
Jun 13, 2021 |
|
#10 Performance Enhancing Drugs Roundtable w/ Joe Jeffery and Dean McKillop
|
Jun 10, 2021 |
|
#9 Lessons From My Failures In Life
|
Jun 06, 2021 |
|
#8 Nicole Tan - The Cost Of Competing
|
Jun 03, 2021 |
|
#7 Chris Irvine - Time Management For FitPros
|
May 30, 2021 |
|
#6 Brandon DaCruz - Healthcentric Coaching
|
May 27, 2021 |
|
#5 Joe Davis - Propa Fitness Coaching
|
May 20, 2021 |
|
#4 Mathew Park - Scaling Your Fitness Business
|
May 16, 2021 |
|
#3 Troy Thornton - Coaching Bikini Athletes
|
May 13, 2021 |
|
#2 - How To Get Peeled Roundtable w/ Dean McKillop and Richard Collins
|
May 06, 2021 |
|
#1 Joe Jeffery - Female Birth Control
|
Apr 29, 2021 |
|
#52 - Chat Shit Get Banged (One Year Anniversry Episode)
|
Apr 23, 2021 |
|
#51 Caelan Fagence - Train Like A Girl
|
Apr 21, 2021 |
|
#50 - Building Confidence
|
Apr 20, 2021 |
|
#49 Chris Irvine - Don’t Be A Douche
|
Apr 16, 2021 |
|
#48 Liam Moulds - From Cancer to Six Figures
|
Apr 14, 2021 |
|
#47 - Fitness Industry Success Secrets
|
Apr 08, 2021 |
|
#46 - Chris Henry: Leadership & Life After Professional Rugby
|
Apr 06, 2021 |
|
#45 Jeff Black - Unbreakable Confidence and Leadership
|
Mar 31, 2021 |
|
#44 - I Dare You
|
Mar 19, 2021 |
|
#43 Hattie Boydle
|
Mar 07, 2021 |
|
#42 Mark Strathern - Finding Self Acceptance
|
Mar 03, 2021 |
|
#41 Jassy Chia - Coaching Females
|
Feb 25, 2021 |
|
#40 Caroline McKenna - A County Down Under
|
Feb 20, 2021 |
|
#39 Dean McKillop - Nailing The Off Season
|
Feb 18, 2021 |
|
#38 Richard Collins - Coach Development
|
Feb 09, 2021 |
|
#37 Client Hot Seat - Photshoot in Lockdown w/ Mairi Murray
|
Feb 06, 2021 |
|
#36 Scott Simpson - Bulletproof Your Mindset
|
Feb 04, 2021 |
|
#35 Will from Primabolics - Estrogen In Males & Females
|
Jan 28, 2021 |
|
#34 Luke Leaman - Prepping To Prep
|
Jan 24, 2021 |
|
#33 The Glasgow PT - Don’t listen to the bodybuilders! (Gen Pop Transformations)
|
Jan 19, 2021 |
|
#32 Phil Graham - Fitness Business Growth
|
Dec 03, 2020 |
|
#31 - Aussie Supplement Ban w/ Primabolics CEO Will Warren-Davey
|
Nov 18, 2020 |
|
#30 Chloe Pickford - Embracing The Off Season
|
Nov 12, 2020 |
|
#29 Ben Mudge - Real Life Superhero
|
Oct 08, 2020 |
|
#28 Luke Symonds - Why Your Marketing Sucks
|
Sep 24, 2020 |
|
#27 Dr Josh Williamson - Nutrition Myths BUSTED
|
Sep 17, 2020 |
|
#26 Joseph Mencel from MassiveJoes - Building An Empire
|
Sep 10, 2020 |
|
#25 Martin Silva WBFF Pro - What It Takes To Get Lean
|
Sep 03, 2020 |
|
#24 Joe Parish - High Performance Coaching
|
Aug 27, 2020 |
|
#23 Dan England TeamEcto - Optimising Human Performance
|
Aug 20, 2020 |
|
#22 Brendo - Not A Social Media Guru
|
Aug 13, 2020 |
|
#21 Alice Round - Babies, Business and Empowerment
|
Aug 06, 2020 |
|
#20 Matt Peacock - Win The First Battle
|
Jul 30, 2020 |
|
#19 Marc Rhodes - Mindset, Muscle & Coaching Males
|
Jul 23, 2020 |
|
#18 My Dad - Coaching Conversations
|
Jul 10, 2020 |
|
#17 - Lessons From Fatherhood
|
Jul 08, 2020 |
|
#16 Kyle Webber - Motivation and Self Confidence
|
Jul 02, 2020 |
|
#15 Jaxon Tippet - The Life of an Influencer
|
Jun 27, 2020 |
|
#14 Richard Collins - Assessing Clients
|
Jun 23, 2020 |
|
#13 Taylor Paige - Emotional Eating and Body Dysmorphia
|
Jun 17, 2020 |
|
#12 Marie Angeles - Women’s Health, Success Mindset and Self Love
|
Jun 11, 2020 |
|
#11 - Returning To The Gym
|
Jun 07, 2020 |
|
#10 Tony McAleavey - Following Your Dreams
|
Jun 04, 2020 |
|
#9 Jackson Peos - Intermittent Dieting
|
Jun 01, 2020 |
|
#8 - You vs You
|
May 29, 2020 |
|
#7 Alicia Gowans - The Life Of A Champion
|
May 14, 2020 |
|
#6 Ali Charlesworth - From Hospital to Pro Card
|
May 06, 2020 |
|
#5 Vaughan Wilson - Goal Setting
|
May 02, 2020 |
|
#4 Chris Irvine - Setting Habits & Developing Community
|
Apr 29, 2020 |
|
#3 Client Hot Seat - Gym Girl To Bikini Babe with TeamOMC Client Emily Jackson
|
Apr 24, 2020 |
|
#2 - The Glasgow PT Chris Bradley (IG LIVE)
|
Apr 24, 2020 |
|
#1 - Welcome to “The O Show”
|
Apr 23, 2020 |