The Practice
By Yoga Journal
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Category: Health & Fitness
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Subscribers: 7
Reviews: 0
Episodes: 52
Description
Yoga Journal brings you accessible 5- to 30-minute meditation, pranayama, Yoga Nidra, and mantra practices from some of the world’s best teachers. All you have to do is tune in.
| Episode | Date |
|---|---|
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A 9-Minute Saraswati Mantra Meditation with Goddess Yoga teacher Sianna Sherman.
|
May 28, 2021 |
|
A 15-Minute Hum-Sa Kriya meditation with Alan Finger
|
May 21, 2021 |
|
An 8-Minute Dance Meditation for Manifesting Your Dreams with Sahara Rose
|
May 14, 2021 |
|
A 10-Minute Meditation for Healing with Rosie Acosta
|
May 07, 2021 |
|
A 3-Minute Chanting and Movement Meditation for Abundance with Karena Virginia
|
Apr 30, 2021 |
|
A 5-Minute Breathing Exercise To Get Out of Your Thinking Mind with Leah Cullis
|
Apr 23, 2021 |
|
A 5-Minute Meditation For Going With The Flow with Janet Stone
|
Apr 16, 2021 |
|
An 8-Minute Meditation for Accessing Your Creative Center with Kimberly Snyder
|
Apr 09, 2021 |
|
A 5-minute Meditation for Inner Peace with Colleen Saidman Yee
|
Apr 02, 2021 |
|
A Meditation on the Law of Pure Potentiality with Deepak Chopra
|
Mar 26, 2021 |
|
A 25-Minute Hypnotherapy Session for Releasing Past Traumas with Mark Stevens
|
Mar 19, 2021 |
|
A 5-Minute Breathing Exercise For Deep Release with Tias Little
|
Mar 12, 2021 |
|
A Daily Intention to Start Living and Leading From the Heart With Cyndi Lee
|
Mar 05, 2021 |
|
A 4-Minute Breathing Meditation for Clearing Your Throat Chakra with Sarah Platt-Finger & Alan Finger
|
Feb 19, 2021 |
|
A 12-Minute Meditation for Finding Joy & Self-Gratitude with Lalah Delia
|
Feb 12, 2021 |
|
A 16-Minute Self-Compassion Chakra Meditation with Alicia C. Easter
|
Feb 05, 2021 |
|
An 11-Minute Meditation for Experiencing Innate Wholeness With Richard Miller
|
Jan 29, 2021 |
|
A 10-minute Meditation for Working with Challenging Emotions with Richard Miller
|
Jan 21, 2021 |
|
A 5-Minute Grounding Root Chakra Practice with Mary Beth LaRue
|
Jan 15, 2021 |
|
A 6-Minute Mantra Meditation with Tracee Stanley
|
Jan 08, 2021 |
|
A 9-Minute Guided Savasana for Restful Sleep With Gail Parker
|
Jan 01, 2021 |
|
A 6-Minute Breathing and Gentle Movement Practice for Addressing Trauma With Pamela Stokes Eggleston
|
Dec 25, 2020 |
|
A 16-Minute Breathing Practice to Cultivate Awareness of Subtle Energy
|
Dec 18, 2020 |
|
A 5-Minute Visualization Meditation for Empowerment with Chelsea Jackson Roberts
|
Dec 11, 2020 |
|
A 22-minute self-care meditation with Amina Naru
|
Dec 07, 2020 |
|
A 16-Minute Breath-Based Meditation for Expansion with Sally Kempton
|
Nov 26, 2020 |
|
A 32-Minute Yoga Nidra with Chelsea Jackson Roberts
|
Nov 20, 2020 |
|
A 17-Minute Evening Self-Care Routine with Pamela Stokes Eggleston
|
Nov 13, 2020 |
|
A 25-Minute Morning Self-Care Routine for Letting Go with Amina Naru
|
Oct 30, 2020 |
|
A 6-Minute Hamsa Mantra Practice with Sally Kempton
|
Oct 23, 2020 |
|
A 12-Minute Mindfulness Meditation with Cyndi Lee
|
Oct 16, 2020 |
|
A 30-Minute Deep Dive into Alternate Nostril Breathing with Tias Little
|
Oct 02, 2020 |
|
A 5-Minute Meditation for Dealing with Chaos with Colleen Saidman Yee
|
Sep 26, 2020 |
|
A 22-MInute Yoga Nidra for Finding Your Sacred Place with Dharma Mitra
|
Sep 18, 2020 |
|
A 30-Minute Pranayama Practice for Finding Your Unique Breathprint with Tias Little
|
Aug 28, 2020 |
|
A 12-Minute Loving-Kindness Meditation with Jillian Pransky
|
Aug 21, 2020 |
|
An 8-Minute Yin Yoga Meditation for Feeling Embodied with Josh Summers
|
Aug 14, 2020 |
|
A 7-Minute Meditation for Forgiveness with Colleen Saidman Yee
|
Aug 07, 2020 |
|
A 15-Minute Breath-Centered Apa Japa Meditation with Alan Finger
|
Aug 01, 2020 |
|
A 9-Minute Mantra Meditation for Calling on Lakshmi with Sianna Sherman
|
Jul 25, 2020 |
|
A 1-Minute Breath Mediation You Can Practice Anywhere, with Larissa Hall Carlson and John Douillard
|
Jul 17, 2020 |
|
A 14-Minute Acupressure Point Meditation for Hormonal Balance with Maria Villella
|
Jul 10, 2020 |
|
An 8-Minute Yin Yoga Meditation for Balancing Your Energy with Josh Summers
|
Jul 03, 2020 |
|
A 9-Minute Mantra Meditation for Calling on Durga with Sianna Sherman
|
Jun 26, 2020 |
|
An 8-Minute Meditation for Sustainable Energy with Janet Stone
|
Jun 13, 2020 |
|
3- to 4-Minute Chakra Meditations for Self-Love with Mary Beth LaRue
|
Jun 06, 2020 |
|
A 14-Minute Gong Sound Bath with Karena Virginia
|
May 29, 2020 |
|
A 15-Minute Kriya Yoga Meditation for Finding Focus with Alan Finger
|
May 22, 2020 |
|
A 10-Minute Meditation for Adrenal Support with Maria Villella
|
May 15, 2020 |
|
A 7-Minute Yin Yoga Meditation for Clearing Stagnant Energy with Josh Summers
|
May 08, 2020 |
|
A 6-Minute Meditation for Facing Your Fears with Colleen Saidman Yee
|
May 01, 2020 |
|
20-Minute Yoga Nidras with Dharma Mittra
|
Apr 24, 2020 |