All Things Performance

By Josiah Igono

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Image by Josiah Igono

Category: Sports

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Episodes: 92

Description

Our goal is to stay hungry, get better, and to move the meter. Psychological, Physiological, Neurological, and Belief System Improvement.

Episode Date
92 | Live Session With Collegiate Women's Soccer Program: Performance Psychology In Action
Aug 19, 2026
91 | Will vs. Skill: What Really Separates Elite Competitors?
Aug 04, 2026
90 | How To Beat Burnout: Identify It & Crush It
Jul 28, 2026
89 | Creating A High Performance Environment
Jul 21, 2026
88 | Motivation Is a Lie? (Here's What Actually Works)
Jul 14, 2026
87 | From Setback To STRENGTH: Failure & Adversity
Jul 06, 2026
86 | Pressure & Performance
Jun 23, 2026
85 | Confidence Under Construction
Jun 15, 2026
84 | Bones & Belief Systems
Jun 08, 2026
83 | Welcome Back & The 5 Laws Of Information
Jun 02, 2026
Houston Woodard On Faith, Hypocrites & Today's Youth
Feb 14, 2024
You & I May Have UNITY ALL WRONG
Feb 06, 2024
TRUE STRENGTH: What It Is, How To Increase It & What God Wants
Feb 06, 2024
ACU Women's Volleyball: Confidence Pt. II
Dec 01, 2023
ACU Women's Volleyball: Relentless Recovery Pt. I
Dec 01, 2023
The Color Of History: Dr. Carl Blunt
Nov 04, 2023
Martial Arts: The Power To Hurt & The Power To Heal w/Godeyvio Castro & Josiah Igono
Nov 04, 2023
NFL Cornerback, JoeJuan Williams on Mindset, Overcoming Adversity & Creating Bulletproof Confidence
Oct 09, 2023
Sam Whitehead on LIV, "SportsWashing" & The #1 Misnomer in Golf
Oct 05, 2023
Arizona Rattlers Join ATP Podcast
Sep 18, 2023
Perfectionism & Performance
Sep 12, 2023
What Confidence Really Looks Like
Sep 05, 2023
Oil Money, The Cowboys & Diligence vs. Discipline
Jun 13, 2023
Wisdom Teeth, NBA Finals & Playing with Emotion
Jun 03, 2023
Stereotypes, Rings & Lunch Money
Apr 30, 2023
10 Ways To Get Through A Trial
Apr 29, 2023
Burn The Tape: Part II
Apr 04, 2023
Reload & Burn The Tape?
Mar 23, 2023
LeBron Breaks Record
Feb 08, 2023
2023 SuperBowl Predictions
Feb 02, 2023
The Only Mirror That Matters
Jan 28, 2023
NFL Divisional Round & Resiliency
Jan 19, 2023
Wildcard Weekend
Jan 18, 2023
RE: Damar Hamlin
Jan 05, 2023
Unscripted: The Richest Place On Earth
Jan 05, 2023
Week 13 & The TRUTH
Dec 11, 2022
Mastery (pt. 2): Do I Really Need 10,000 Hours?
Dec 11, 2022
The 5 Levels of Performance
Nov 19, 2022
Just Talking NFL
Nov 11, 2022
Mastery (pt. 1): Do I Really Need 10,000 Hours?
Nov 04, 2022
Toughness, Spirituality & Burnout
Oct 14, 2022
Shots Fired: Are the Words Aimed At Us Fueling or Infuriating?
Oct 11, 2022
How to SHUT down an INTIMIDATING Person
Oct 04, 2022
Tua, "Toughing it Out" & Overconformity
Oct 04, 2022
Victor Makinde: "I Never Lost Money On a Trade"
Aug 05, 2022
Bobby Magallanes - Asst. Hitting Coach for the Atlanta Braves
Aug 04, 2022
Sam Whitehead on Turning Down $900 Million???
Jul 15, 2022
Richard Lucero on Creating Opportunities
Jul 08, 2022
Josiah Igono on Specialization vs. Development
Jul 01, 2022
Why Perception is NOT Reality
Jun 23, 2022
Who's Bag Is This?: NIL, Mandatory Patches & 3rd Place Millionaires
Jun 16, 2022
Jeffrey Birthwright on the Cost of Friendship & Letting Your Kids Fail
Jun 10, 2022
The Ultimate Goal of Any Mental Skills Program
Jun 02, 2022
Dr. Bim Makinde on Injury, Specialization & Why All Research Is Not Created Equal
May 24, 2022
How To Sit Courtside with Jack Nicholson
May 06, 2022
Season 3 Midterms
Apr 27, 2022
Dan Manucci on Ugly Completions, Pretty Picks & Getting Recruited During Warmups
Apr 15, 2022
The QB Graveyard, Brady & The Slap
Apr 04, 2022
Drew Robinson on Mental Health, Perfectionism & Finding Balance
Mar 31, 2022
How To Learn Anything Quickly: Observational Learning
Mar 30, 2022
Lauren Hooks on Trust, Compartmentalization & The Power of Routine
Mar 22, 2022
Jason Feeser on Applause-Based Performance
Mar 10, 2022
Dr. Dawn Brown
Mar 03, 2022
Will Armijo on Killing The Diet
Feb 20, 2022
How To Feed a B.E.A.S.T.
Feb 15, 2022
Brian Flores, Winter Olympics & Foregoing 80 Grand
Feb 11, 2022
Performance & Identity
Feb 07, 2022
Carmelo, Brady & The $2,000 Shopping Cart
Feb 04, 2022
Antonio Brown & Current Events
Jan 29, 2022
Food For Thought: Psalm 23
Jan 21, 2022
ATP Pre-Season: Season 3
Jan 21, 2022
Josiah Igono on Perfectionism (The Good & The Bad)
Nov 25, 2021
Josiah Igono on How To Focus In Any Situation
Nov 03, 2021
Josiah Igono on Building Confidence
Oct 25, 2021
Joshua Medcalf on Being the Performer In The Arena
Sep 21, 2021
Danielle Devine on the Power of Eliminating Grey Areas
Sep 12, 2021
Steve Moorman on Signs & Tells of Successful Athletes
Aug 24, 2021
Derek Devine on Leadership
Aug 20, 2021
Josiah Igono on Simone Biles' Historic Decision
Aug 16, 2021
Renee Bhatti-Klug on Cultural Intelligence
Jul 05, 2021
Roy Silver on Pro Sports, Faith & Why You Will Never Be Shaq
Jul 05, 2021
Andy Clower on How Your Brain's Inputs Impact Performance
Jul 02, 2021
All Things Performance: Mike Sanfratello
May 17, 2020
All Things Performance: Dennis Wyrick
Apr 24, 2020
All Things Performance: Chad Johnson
Apr 24, 2020
All Things Performance: Dr. Gregory Klug
Apr 24, 2020
All Things Performance: Pastor Glenn Dennard
Apr 24, 2020
All Things Performance: Mario D'Ortenzio
Apr 24, 2020
All Things Performance: Uzor Onwordi
Apr 24, 2020
All Things Performance: Dr. Bim Makinde
Apr 24, 2020
Welcome Message
Apr 09, 2020
We Will BE Again
Mar 30, 2020