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Episode | Date |
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Finger Endurance is better done off-the-wall?? Exclusive Coach's Q&A from C4HP Patreon
|
Mar 27, 2024 |
What Does a Climbing Coach's Training Look Like?
|
Sep 20, 2023 |
Keep it Simple to Send with Camp 4 Coach, Jesse Firestone
|
Apr 14, 2023 |
Common Rock Climbing Injuries and How to Reduce Your Risk of Injury
|
Jan 23, 2023 |
How to Create a Climbing Training Plan
|
Dec 14, 2022 |
In-Season Training: What to Do and What NOT to Do with Dr. Tyler Nelson
|
Nov 05, 2022 |
The Philosophy of Flexibility
|
Oct 17, 2022 |
5 Things to Consider Before Projecting
|
Oct 01, 2022 |
New Thoughts on Finger Strength: Assessments and Training Updated
|
Sep 15, 2022 |
How Strong is Strong Enough?
|
Sep 08, 2022 |
Introducing the Camp 4 Performance Podcast!
|
Aug 24, 2022 |