Finding Your Feet
By Grace & Abby
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Category: Self-Improvement
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Episodes: 180
Description
Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development.
Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time.
Lets chat on instagram @findingyourfeetpodcast
| Episode | Date |
|---|---|
|
A Message To Our Listeners - The Final Chapter
|
Nov 15, 2023 |
|
EP #180 - Stop Waiting, Start Living - Tips For A Self Love Solo Trip
|
Sep 12, 2023 |
|
EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded
|
Sep 05, 2023 |
|
EP #178 - Connecting To Your Intuition & Manifesting Your Dreams Through Meditation with Evolve By Erika
|
Aug 29, 2023 |
|
EP #177 - How To EXPAND Beyond What You Ever Thought Was Possible For Your Life
|
Aug 22, 2023 |
|
EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten
|
Aug 15, 2023 |
|
EP #175 - Explaining Where TF We've Been!?
|
Aug 08, 2023 |
|
EP #174 - Attachment Styles, Casual Sex & Daddy Issues With Podcaster Louise Rumball
|
May 16, 2023 |
|
EP #173 - Dating in 2023, How To Successfully Use Dating Apps
|
May 09, 2023 |
|
EP #172 - Communication In The Bedroom, Orgasms & Self-Pleasure with Sex Educator Millie Shields
|
May 02, 2023 |
|
EP #171 - Therapy Dupes - Our Favourite Self Care Routines
|
Apr 25, 2023 |
|
EP #170 - The Universe Has Your Back - Not Giving Up On your Emotional & Spiritual Growth
|
Apr 18, 2023 |
|
EP #169 - Protect Your Inner Peace Like Your Life Depends On It
|
Apr 04, 2023 |
|
EP #168 - 3 Ways To Create An Abundance Mindset
|
Mar 28, 2023 |
|
EP #167 - Uplift Your Frequency & Get Clear On Your Goals - Follow Along Journal Session
|
Mar 21, 2023 |
|
EP #166 - Empowered Women Empower Women - How To Nurture Your Feminine Energy
|
Mar 08, 2023 |
|
EP #165 - Do These Things To Fall Back In Love With Your Life - Our Wellness Rituals & Non Negotiables
|
Mar 01, 2023 |
|
EP #164 - Breakup Survival Guide - How To Heal A Broken Heart
|
Feb 22, 2023 |
|
EP #163 - For Those Who Struggle With Self Love
|
Feb 15, 2023 |
|
EP #162 - Voicing Our Fears In Our 20's, Finding Purpose, Love & Independence
|
Feb 08, 2023 |
|
EP #161 - Friendship Breakups, How To Set Boundaries & Stop People Pleasing
|
Feb 01, 2023 |
|
EP #160 - 5 Ways To Get Into Alignment & Refresh Your Energy
|
Jan 25, 2023 |
|
EP #159 - The Reality Of Running A Business In Your 20's - Our Advice On Entrepreneurship
|
Jan 18, 2023 |
|
EP #158 - Releasing The Old To Manifest The New
|
Jan 11, 2023 |
|
EP #157 - Write Your Own Story & Believe In Your Inner Power
|
Jan 04, 2023 |
|
EP #156 - YOU Decide The Energy For 2023! Goal Setting, Vision Boards & Internal Promises
|
Dec 14, 2022 |
|
EP #155 - Self Development Meets Holiday Season - How To Stay Grounded & Feel The Best You've Ever Felt
|
Dec 07, 2022 |
|
EP #154 - Identify Your Dating Blind Spots - Is This Why Your Single?
|
Nov 30, 2022 |
|
EP #153 - 6 Questions To Reflect, Realign & Redirect Your Life
|
Nov 23, 2022 |
|
EP #152 - For Those Feeling Lost On A Healing Journey
|
Nov 16, 2022 |
|
EP #151 - Your Dreams Can't Wait! How To Ditch Your Comfort Zone & Start A New Career
|
Nov 09, 2022 |
|
EP #150 - Silence Your Inner Critic & Stop Being So Hard On Yourself
|
Nov 02, 2022 |
|
EP #149 - Set Your Standards & Don't Let Them Drop
|
Oct 25, 2022 |
|
EP #148 - 20 Things We Have Learnt In Our 20's (Part 2) Self Love, Accountability & Changing Your Mind
|
Oct 18, 2022 |
|
EP #147 - 20 Things We Have Learnt In Our 20's (Part 1) Boundaries, Heartbreak & Losing Friends
|
Oct 11, 2022 |
|
EP #146 - How To Thrive During The Winter, Maintain Healthy Routines & Keep Glowing Up
|
Oct 04, 2022 |
|
EP #145 - Using Tarot To Inspire & Guide Your Life with Tarot Reader Elaine Mary Collins
|
Sep 28, 2022 |
|
EP #144 - Reflecting On My Real Life Manifestation Story, Learning Patience & Trusting The Timing Of Your Life
|
Sep 20, 2022 |
|
EP #143 - 'The Power Of One More' The Mindset Shift That Will Make You Successful
|
Sep 13, 2022 |
|
EP #142 - Facing Your Biggest Fears & Finding Your Voice In The World
|
Sep 06, 2022 |
|
EP #141 - Dating Yourself, Reading 100 Books A Year & Navigating Your 20's With Kenzie Elizabeth, Host Of ILYSM Podcast
|
Aug 30, 2022 |
|
EP #140 - Ghosting, Dating From Your Higher Self & Hinge Etiquette
|
Aug 23, 2022 |
|
EP #139 - Navigating Your Self Love Journey with Olivia Eve, Host Of The For You From Eve Podcast
|
Aug 16, 2022 |
|
EP #138 - Design Your Dream Life
|
Aug 09, 2022 |
|
EP #137 - Revolutionising Hormone Free Contraception With Natural Cycles Founder Elina Berglund
|
Aug 02, 2022 |
|
EP #136 - Starting Over, Summer Reads & What We Learnt From Therapy
|
Jul 26, 2022 |
|
EP #135 - Saturn Returns, Breakups & Finding Love With Caggie Dunlop
|
Jul 19, 2022 |
|
EP #134 - Wellness Habits For Summer 2022
|
Jun 14, 2022 |
|
EP #133 - Authentic Connections, Being Single & Not Letting Life Rush You
|
Jun 07, 2022 |
|
EP #132 - Feeling Stuck? We Asked A Therapist What To Do, With Psychotherapist Britt Frank
|
May 31, 2022 |
|
EP #131 Create More Intimacy In Your Life & Transform Your Relationships
|
May 24, 2022 |
|
EP #130 The Life Questions We Avoid - Regret, Self Compassion & Living Your Truth
|
May 17, 2022 |
|
EP #129 - Simple Tools To Protect Your Mental Health
|
May 10, 2022 |
|
EP #128 - The 6 Best Productivity Hacks In The World
|
May 03, 2022 |
|
EP #127 - Healing Codependency & The Victim Saviour Paradox
|
Apr 26, 2022 |
|
EP #126 - Protect Your Energy & Become Empowered From Within
|
Apr 19, 2022 |
|
EP #125 - The Power Of Influence - How To Attract & Keep Good People In Your Life
|
Apr 12, 2022 |
|
EP #124 - Get Rich & Build Long Term Wealth With Transformational Money Coach, Hannah Mayfield
|
Apr 05, 2022 |
|
EP #123 - Master Your Wellness With A Powerful Morning Routine
|
Mar 29, 2022 |
|
EP #122 - Psychic Readings, Embracing The Unknown & Enjoying The Journey
|
Mar 23, 2022 |
|
EP #121 - Heal Past Trauma, Reparent Your Inner Child & Find Inner Peace with Healing Coach, Carina Talla
|
Mar 16, 2022 |
|
EP #120 - Fall Back In Love With Your Body
|
Mar 09, 2022 |
|
EP #119 - Make The Big Move, From NYC To London With Beauty Blogger, Emily Roberts
|
Mar 02, 2022 |
|
EP #118 - Rebalance Your Hormones & Heal Your Gut With Nutritionist Grace Carey
|
Feb 23, 2022 |
|
EP #117 - How To Ask For Guidance & Interpret Signs From The Universe
|
Feb 16, 2022 |
|
EP #116 - Navigating A Big Career Change & Living Life Outside Of Your Comfort Zone With Mindset Coach, Kirsty Raynor
|
Feb 09, 2022 |
|
EP #115 - Figure Out Your 'WHY' & Stop Caring What Other People Think
|
Feb 02, 2022 |
|
EP #114 - Step Into Your Power & Manifest Your Best Life With Roxie Nafousi
|
Jan 26, 2022 |
|
EP #113 - Understand Loneliness & Create Deeper Connections With Psychologist Vassia Sarantopoulou
|
Jan 19, 2022 |
|
EP #112 - A Return To Love
|
Jan 12, 2022 |
|
EP #111 - How To Live A Life Of Greatness With Sarah Grynberg
|
Jan 05, 2022 |
|
EP #110 - 2021 Reflections: Healing Through Therapy, Falling In Love, Self Belief & Giving Less F*cks
|
Dec 29, 2021 |
|
EP #109 - Build Resilience & Overcome The Fear Of Failure In Business With Entrepreneur Imogen Pickering
|
Dec 22, 2021 |
|
EP #108 - Healing Acne From Within, Spirituality & Developing Your Inner Guidance With Sian McKeever
|
Dec 15, 2021 |
|
EP #107 - Find Your Feet: Ask Grace & Abby - Friendship Breakups, Toxic Bosses & The Contraception Debate
|
Dec 08, 2021 |
|
EP #106 - From Dreams To Reality - Transform Your Life & Find Your Purpose With Sinead Hegarty
|
Dec 01, 2021 |
|
EP #105 - Use ETF/Tapping To Unblock Your Subconscious Mind & Manifest Your Dreams With Tapping Expert Brad Yates
|
Nov 24, 2021 |
|
EP #104 - Steps To Identifying Your Self Sabotaging Behaviour & Creating The New You
|
Nov 17, 2021 |
|
EP #103 - Is ‘Ick Culture’ In Modern Dating Toxic?
|
Nov 10, 2021 |
|
EP #102 - Learn To Love Your Own Company & Become Your Own Best Friend
|
Nov 03, 2021 |
|
EP #101 - Become 10 Times Happier With Psychotherapist Owen O'Kane
|
Oct 26, 2021 |
|
EP #100 - The 100th Anniversary Special, Our Favourite Moments
|
Oct 19, 2021 |
|
EP #99 - How To Keep Your Mind Tidy
|
Oct 12, 2021 |
|
EP #98 - Stop Doubting Yourself - How To Build Self Confidence
|
Oct 05, 2021 |
|
EP #97 - Spot The Signs, Narcissists & Emotional Abuse In Relationships With Stephanie Lyn Coaching
|
Sep 28, 2021 |
|
EP #96 - Why You Are So Negative & How To Change It
|
Sep 21, 2021 |
|
EP #95 - 6 Questions To Deepen Any Relationship
|
Sep 14, 2021 |
|
EP #94 - If This Doesn't Motivate You, Nothing Will
|
Sep 07, 2021 |
|
EP #93 - Molly Mae's New Role, Career Goals & Thinking Outside The Box
|
Aug 31, 2021 |
|
EP #92 - Being Single, Casual Dating & Figuring Out Your Sh*t
|
Aug 10, 2021 |
|
EP #91 - How To Find Real Love In A Superficial World With Persia Lawson
|
Aug 03, 2021 |
|
EP #90 - Why Self Development May NOT Be Helping You
|
Jul 27, 2021 |
|
EP #89 - 5 Top Tips For Manifesting
|
Jul 20, 2021 |
|
EP #88 - Empower Your Voice & Love Your Pussy With Grace Hazel
|
Jul 13, 2021 |
|
EP #87 - It's Gonna Be Ok, We Promise
|
Jul 06, 2021 |
|
EP #86 - Create Pure Ecstasy Through Breathwork
|
Jul 04, 2021 |
|
EP #85 - Embracing Your Divine Feminine Awakening With Ella Ringrose
|
Jun 29, 2021 |
|
EP #84 - Why Embodiment Practices Will Change Your Life
|
Jun 26, 2021 |
|
EP #83 - Listening To Your Inner Voice, Jumping Into The Unknown & Building Your Dreams
|
Jun 22, 2021 |
|
EP #82 - Avoid Burnout, Prioritise Rest & Still Win
|
Jun 19, 2021 |
|
EP #81 - Energy Healing, Embodied Manifesting & Spirit Guides With Holistic Therapist Estelle Bingham
|
Jun 15, 2021 |
|
EP #80 - Beat Procrastination & Master Your Habits
|
Jun 12, 2021 |
|
EP #79 - External Validation
|
Jun 08, 2021 |
|
EP #78 - My Journey Of Transformation, Overcoming Chronic Anxiety & Happiness Becoming My Baseline
|
Jun 05, 2021 |
|
EP #77 - Why Happiness Is A Choice With Mo Gawdat
|
Jun 01, 2021 |
|
EP #76 - Dating, Healing & Living With Your Heart Wide Open
|
May 29, 2021 |
|
EP #75 - The Illusion Of The Ego
|
May 25, 2021 |
|
EP #74 - Guided Self Hypnosis Session With Hypnotherapist & Transformational Coach Max Hindle
|
May 22, 2021 |
|
EP #73 - Awaken The Goddess Within Through Sensual Dance with Farah Rising
|
May 18, 2021 |
|
EP #72 - Keep Believing, Hold Your Nerve & Never Settle
|
May 15, 2021 |
|
EP #71 - Shadow Work
|
May 11, 2021 |
|
EP #70 - Who Are You Truly? A Discussion On Mind, Ego, Body & Awareness
|
May 08, 2021 |
|
EP #69 - How Hypnosis Can Reprogram Your Subconscious Mind & The Keys To Manifesting With Hypnotherapist And Transformational Coach Max Hindle
|
May 04, 2021 |
|
EP #68 - Masculine & Feminine Energies, Balancing The Two To Support Your Goals
|
May 02, 2021 |
|
EP #67 - 'Your Stories' Finding Your Feet One Year Anniversary Special
|
Apr 27, 2021 |
|
EP #66 - One Year Into Podcasting, What Have We Learnt?
|
Apr 24, 2021 |
|
EP #65 - The Love You Desire Starts With You, With Relationship Coach Lisa McFarland
|
Apr 20, 2021 |
|
EP #64 - The power of saying NO
|
Apr 17, 2021 |
|
EP #63 - How To Develop A Magnetic Money Mindset
|
Apr 13, 2021 |
|
EP #62 - Gratitude Will Save Your Life
|
Apr 10, 2021 |
|
EP #61 - A Solution To Your Envy & Jealousy
|
Apr 06, 2021 |
|
EP #60 - Within The Boredom Of Your Habits Lies The Key To Your Success
|
Apr 03, 2021 |
|
EP #59 - Forgive Them To Set Yourself Free
|
Mar 30, 2021 |
|
EP #58 - Ask The Universe
|
Mar 28, 2021 |
|
EP #57 - Spiritual Awakenings
|
Mar 24, 2021 |
|
EP #56 - What Expanders Are & Why They Are Key For Manifesting
|
Mar 21, 2021 |
|
EP #55 - Owning Your Sensuality, Period Power & Tackling Patriarchy With Somatic Healing Priestess Amy Rushworth
|
Mar 17, 2021 |
|
EP #54 - What Is True Self Love?
|
Mar 14, 2021 |
|
EP #53 - The Meaning Of Life, Finding Your Purpose & Pursuing Your Passions
|
Mar 10, 2021 |
|
EP #52 - Keep Your Feet On The Ground And Your Head In The Stars
|
Mar 07, 2021 |
|
EP #51 - Untamed
|
Mar 03, 2021 |
|
EP #50 - Be Brave Enough To Make Up Your Own Mind
|
Feb 28, 2021 |
|
EP #49 - Cancel Culture, Framing Britney & Women Being Bashed In The Media
|
Feb 24, 2021 |
|
EP #48 - What We Journal About & Why
|
Feb 21, 2021 |
|
EP #47 - Identifying Toxic People And Knowing You Deserve Better
|
Feb 17, 2021 |
|
EP #46 - Stop Living Like You're Never Going To Die
|
Feb 14, 2021 |
|
EP #45 - Make Your Intuition Your Best Friend
|
Feb 10, 2021 |
|
EP #44 - Why Smart People Know When To Quit
|
Feb 07, 2021 |
|
EP #43 - Surrogacy, Dreaming Big And Money Mindset With Stuart Armfield & Francis Haugen
|
Feb 03, 2021 |
|
EP #41 - Why We Will Never Stop Meditating
|
Jan 27, 2021 |
|
EP #40 - Rebuilding From Rockbottom, Cold Water Therapy & Psychedelics with Mindset Coach, Ryan Stephens
|
Jan 20, 2021 |
|
EP #39 - Do Not Let Society Profit Off Your Insecurities
|
Jan 17, 2021 |
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EP #38 - Change Your Beliefs, Change Your Life
|
Jan 13, 2021 |
|
EP #37 - What Can Be Counted Doesn't Necessarily Count
|
Jan 10, 2021 |
|
EP #36 - How To Stop Comparing Yourself To Others
|
Jan 06, 2021 |
|
EP #35 - Moonshot
|
Dec 30, 2020 |
|
EP #34 - Level Up In 2021
|
Dec 27, 2020 |
|
EP #33 - A New Perspective On 2020
|
Dec 23, 2020 |
|
EP #32 - Figuring Out What To Do With Your Life
|
Dec 19, 2020 |
|
EP #31 - Following Your Intuition To Create Your Dream Life With Entrepreneur, Manifesting Expert & Youtuber, Ella Ringrose
|
Dec 16, 2020 |
|
EP #30 - Why You Should Be Grateful For Your Problems
|
Dec 13, 2020 |
|
EP #29 - Manifesting
|
Dec 09, 2020 |
|
EP #28 - Battling Depression, Sound Healing & Spirituality with Aisha Carrington
|
Dec 02, 2020 |
|
EP #27 - How To Get Over a Break Up & Knowing When To Walk Away
|
Nov 25, 2020 |
|
EP #26 - Why You Need To Start Reading With Ed Cunningham, From A Need To Read
|
Nov 18, 2020 |
|
Welcome To The Finding Your Feet Community
|
Nov 14, 2020 |
|
EP #25 - How To Remain Calm In All Situations
|
Nov 11, 2020 |
|
EP #24 - Feed Your Brain To Happiness With Nutritional Therapist, Jen Walpole
|
Nov 04, 2020 |
|
EP #23 - Run Social Media, Don't Let Social Media Run You
|
Oct 28, 2020 |
|
EP #22 - Following Your Calling With Yogi Catherine Turner & Bonus 5 Minute Mediation
|
Oct 20, 2020 |
|
EP #21 - Self Love
|
Oct 13, 2020 |
|
EP #20 - Covid-19 Is Still Here!? How To Stop The Impact Of The Global Pandemic Affecting Your Mental Wellbeing
|
Sep 15, 2020 |
|
EP #19 - The Power Of Following Your Gut Instinct & Our Chilling Personal Experiences Connecting To Our Own Intuition
|
Sep 08, 2020 |
|
EP #17 - How To Deal With Overwhelm
|
Aug 25, 2020 |
|
EP #16 - How To Boss Your Internal Style & Build Your Confidence From Within, With Styled By Sian
|
Aug 18, 2020 |
|
EP #15 - Introverts & Extroverts, Which One Are You?
|
Aug 11, 2020 |
|
EP #14 - Get To Know Us, A Personal Discussion On Our Own Mental Health & Our 'WHY' In Life
|
Aug 04, 2020 |
|
EP #13 - Building Your Dreams With Fashion Entrepreneur And Founder of AUG Collective, Emily Clawson
|
Jul 28, 2020 |
|
EP #12 - Dating Smart, Learning Who You Are & Loving Yourself First
|
Jul 21, 2020 |
|
EP #11 - The Harmful Effects Of A World Of Manipulated Media With Published Photographer Rachel Sherlock
|
Jul 14, 2020 |
|
EP #10 - 'Women Don't Owe You Pretty' Our Uncomfortable Awakening to Feminism
|
Jul 07, 2020 |
|
EP #9 - Get Out Of Your Own Way! How To Identify Your Limiting Beliefs And Push Past Them
|
Jun 30, 2020 |
|
EP #8 - 5 Top Tips To Stay Sane Coming Out Of Lockdown
|
Jun 23, 2020 |
|
EP #7 - The Power Of Self Love & Being A Bad Ass Business Woman With Emma Tamsin Hill
|
Jun 16, 2020 |
|
EP #6 - Your Unique Power To Change The World & Owning Your Responsibility Within World Equality
|
Jun 10, 2020 |
|
EP #5 - Normal People, why it captured the hearts of the nation
|
May 26, 2020 |
|
EP #4 - Our Honest Opinion On The Law Of Attraction
|
May 19, 2020 |
|
EP #3 - How To Create A Mindset For Success With Francis Haugen
|
May 12, 2020 |
|
EP #2 - Body Positivity, Diet Culture & Self Love
|
May 05, 2020 |
|
EP #1 - 5 Top Tips To Stay Sane During Lockdown
|
Apr 26, 2020 |