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KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Sundays at 9 a.m., or find it as a podcast.
Episode | Date |
---|---|
Midweek Reset: Finding a way (or path)
|
Dec 04, 2024 |
Renowned psychologist Tara Brach on the power of Buddhism in modern therapy
|
Dec 01, 2024 |
Midweek Reset: On legacy letters
|
Nov 27, 2024 |
‘The Serviceberry’: Robin Wall Kimmerer’s guide to the gift economy
|
Nov 24, 2024 |
Midweek Reset: On Awe
|
Nov 20, 2024 |
Food, Farming, Faith and Hip Hop; Black earth wisdom and the fight for environmental and racial justice
|
Nov 17, 2024 |
Midweek Reset: On Resilience
|
Nov 13, 2024 |
Ryan Holiday: A Stoics guide to doing the right thing
|
Nov 10, 2024 |
Breaking beyond tribalism and apathy: The brighter side of politics
|
Nov 03, 2024 |
Midweek Reset: The Art of the Imperfect
|
Oct 30, 2024 |
Oliver Burkeman and the art of imperfectionism
|
Oct 27, 2024 |
Midweek Reset: On Friendship
|
Oct 23, 2024 |
The senses: A philosophical and sensual exploration of sound, taste, and touch
|
Oct 20, 2024 |
Midweek Reset: On Anxiety
|
Oct 16, 2024 |
Here’s what ‘Wild Rituals’ author Caitlin O’Connell learned from the elephants
|
Oct 13, 2024 |
Midweek Reset: On Trees
|
Oct 09, 2024 |
What does boredom do for us… and to us?
|
Oct 06, 2024 |
Midweek Reset: Rebranding Hope
|
Oct 02, 2024 |
Autism “it's not a disease, it's a different way of being”
|
Sep 29, 2024 |
Leading a good life doesn’t always mean leading an easy one
|
Sep 21, 2024 |
Midweek Reset: Sexual Recession
|
Sep 18, 2024 |
Positivity and hope: How to navigate society away from cynicism
|
Sep 15, 2024 |
Midweek Reset: Gaslight
|
Sep 11, 2024 |
Rediscovering sexual desire and eroticism with Esther Perel
|
Sep 08, 2024 |
In search of happiness: The secrets and science behind leading a good life
|
Sep 01, 2024 |
Midweek Reset: Life: less itinerary - more flow
|
Aug 28, 2024 |
Can contemplating death inform a better life
|
Aug 25, 2024 |
Midweek Reset: On boredom and kids
|
Aug 21, 2024 |
‘What do we want in a partner?’ Relationships and how to foster deeper connections
|
Aug 18, 2024 |
Could your friend be your life partner? The history and shifting nature of friendship
|
Aug 11, 2024 |
Midweek Reset: On Meditation
|
Aug 07, 2024 |
The art of conversation: Charles Duhigg on how to be a super communicator
|
Aug 04, 2024 |
Midweek Reset: Power practices
|
Jul 31, 2024 |
Wild Sorrow: Poet Rosemerry Wahtola Trommer on losing her son and finding her way forward
|
Jul 28, 2024 |
Midweek Reset: On self curation
|
Jul 24, 2024 |
Can birth control mess with the mind? Navigating pregnancy with mental disorders
|
Jul 21, 2024 |
Midweek Reset: Family trauma
|
Jul 17, 2024 |
Are you being gaslit? How to navigate and stop the gaslighting in your relationship
|
Jul 14, 2024 |
Robert Macfarlane on nature, language, and music
|
Jul 06, 2024 |
Midweek Reset: On Relationships
|
Jul 03, 2024 |
The art of travel: A vagabond’s joys, essence, and philosophy
|
Jun 30, 2024 |
Relationship skills: Couples counselor Terry Real on building a lasting partnership
|
Jun 23, 2024 |
Empathy: The superpower of human connection
|
Jun 16, 2024 |
Midweek Reset: Perfectionism
|
Jun 12, 2024 |
It’s all in her head: Gender bias in healthcare and reproductive rights
|
Jun 09, 2024 |
Midweek Reset: On not giving advice
|
Jun 05, 2024 |
Bittersweet: Susan Cain on the joy of sweet sorrow
|
Jun 02, 2024 |
Midweek Reset: On Discipline
|
May 29, 2024 |
‘The Perfectionist’s Guide’: Learning to control our quest for the ideal
|
May 26, 2024 |
‘The Sympathizer’ author Viet Thanh Nguyen on new memoir ‘A Man of Two Faces’
|
May 19, 2024 |
Midweek Reset: Cultivating Attention
|
May 15, 2024 |
Scott Galloway: Can the youth still make it in America?
|
May 12, 2024 |
Midweek Reset: Kieran Setiya on failure + process
|
May 08, 2024 |
Uprooted: Climate migration and scientist activism
|
May 05, 2024 |
KCRW’s “How’s Your Sex Life” discusses falling in love and falling apart with Jonathan Bastian
|
May 02, 2024 |
Midweek Reset: Scott Galloway on Blessings
|
May 01, 2024 |
Border Crossings: Navigating identity, language, and belonging
|
Apr 28, 2024 |
Midweek Reset: Michael Pollan on psychedelics
|
Apr 24, 2024 |
Michael Pollan’s long and strange trip: shifting perspectives on food and psychedelics
|
Apr 21, 2024 |
Midweek Reset: The lesson of Costa Rica
|
Apr 17, 2024 |
Laughter, leadership, and Improv: navigating the unscripted parts of your life
|
Apr 14, 2024 |
Midweek Reset: Mood follows action
|
Apr 10, 2024 |
Are you in a relationship with a narcissist?
|
Apr 07, 2024 |
Midweek Reset: Peaceful protest
|
Apr 03, 2024 |
Freud: What he said, why he matters
|
Mar 31, 2024 |
Midweek Reset: Authenticity trap
|
Mar 27, 2024 |
Mapping the darkness; the science behind sleep
|
Mar 24, 2024 |
Midweek Reset: When to Quit
|
Mar 20, 2024 |
Splintering: When a divorce and first child arrive together
|
Mar 17, 2024 |
Midweek Reset: The Retirement Myth
|
Mar 13, 2024 |
How to build community in an age of isolation
|
Mar 10, 2024 |
Midweek Reset: The wisdom of moss
|
Mar 07, 2024 |
‘Re-sparkling’: The science behind embracing variety and rejecting habituation
|
Mar 03, 2024 |
Midweek Reset: Are you addicted?
|
Feb 28, 2024 |
Inciting joy: Poet Ross Gay on gardening, grief, and basketball
|
Feb 25, 2024 |
Heartbreak and divorce: reflections on endings, healing, and self-discovery
|
Feb 18, 2024 |
Midweek Reset: The Art of Love
|
Feb 14, 2024 |
Addicted to distraction: How our world is robbing our ability to pay attention
|
Feb 11, 2024 |
Midweek Reset: Negativity bias
|
Feb 07, 2024 |
Facing death without God: Spiritual care in the final hours of a death row inmate
|
Feb 04, 2024 |
Midweek Reset: Why we hate
|
Jan 31, 2024 |
Why allergies and gut health are getting worse
|
Jan 27, 2024 |
Midweek Reset: Ikigai
|
Jan 24, 2024 |
God is a verb: The mystical, existential poetry of Christian Wiman
|
Jan 20, 2024 |
Midweek Reset: Radical Truth Telling
|
Jan 17, 2024 |
Robert Sapolsky on life without free will
|
Jan 13, 2024 |
Midweek Reset: The Future Happiness Trap
|
Jan 10, 2024 |
The wonder of water — and why we love to swim
|
Jan 06, 2024 |
Midweek Reset: Savoring the ordinary
|
Jan 03, 2024 |
Can pain and suffering sweeten our lives?
|
Dec 31, 2023 |
Wintering and enchantment: A pathway to healing and happiness
|
Dec 24, 2023 |
Midweek Reset: Tech Sabbath
|
Dec 20, 2023 |
Owls: What they know and what humans believe
|
Dec 16, 2023 |
Antarctic expedition: A treatise on climate change and motherhood
|
Dec 09, 2023 |
Midweek Reset: Wintering
|
Dec 09, 2023 |
Distilling life on the page: The beauty of storytelling with Yiyun Li
|
Dec 02, 2023 |
Midweek Reset: Toxic positivity
|
Nov 29, 2023 |
Dopamine Nation: Living in an addicted world
|
Nov 23, 2023 |
The science of spirituality — and why it’s good for our mental health
|
Nov 18, 2023 |
Midweek Reset: The Power of Subtraction
|
Nov 15, 2023 |
Time management: A guide to more sanity and less anxiety
|
Nov 10, 2023 |
Midweek Reset: Why relational conflict is good
|
Nov 08, 2023 |
Living in reciprocity with nature, with Indigenous ecologist Robin Wall Kimmerer
|
Nov 04, 2023 |
Midweek Reset: Creativity has no age
|
Nov 01, 2023 |
The process of dying: From hospice care to meditating monks
|
Oct 28, 2023 |
Midweek Reset: Life: less itinerary - more flow
|
Oct 25, 2023 |
Conflict, resolution, and the human need to get along, with Peter Coleman
|
Oct 21, 2023 |
Midweek Reset: Better listening
|
Oct 18, 2023 |
The agents of change: How women are altering the power paradigm
|
Oct 14, 2023 |
Midweek Reset: Sharon Salzberg and emotional balance
|
Oct 11, 2023 |
A 1000 mile trek: Lessons in fortitude and healing from distance walker Raynor Winn
|
Oct 07, 2023 |
The art of quitting: Is there wisdom in walking away?
|
Oct 01, 2023 |
Big life decisions and uncertainty: a toolkit
|
Sep 22, 2023 |
Trauma, PTSD, and human resilience, with George Bonanno
|
Sep 16, 2023 |
The language of grief, with writers Ross Gay and Chloe Honum
|
Sep 09, 2023 |
The art and science of change, with author Brad Stulberg
|
Sep 02, 2023 |
A guide to self discipline and the science behind habits, good and bad
|
Aug 25, 2023 |
Attachment styles: How knowing ourselves can lead to better, more lasting relationships
|
Aug 19, 2023 |
‘What do we want in a partner?’ Relationships and how to foster deeper connections
|
Aug 11, 2023 |
On blindness: Andrew Leland explores how losing his sight has expanded his world view
|
Aug 04, 2023 |
ADHD in an era of distraction: Why are more adults getting diagnosed?
|
Jul 28, 2023 |
The Japanese art of happiness: From ikigai, to ritual, to embracing old age
|
Jul 21, 2023 |
The secret lives of cats, past and present
|
Jul 15, 2023 |
'Til death do us part': Hard truths on marriage and divorce with Tracy McMillan
|
Jul 08, 2023 |
Biology’s new era: How mRNA and AI are impacting vaccines, medicine, and reproduction
|
Jul 01, 2023 |
Becoming a Buddhist: Two renowned teachers, two stories of transformation
|
Jun 24, 2023 |
Estrangement: Why are adult children cutting off their parents?
|
Jun 16, 2023 |
Why minimalism: A history, practice and industry
|
Jun 10, 2023 |
Effective altruism and our collective human heritage
|
Jun 03, 2023 |
A perfect childhood, an elite education, and the horror of schizophrenia
|
May 27, 2023 |
The science, language, and many dimensions of pain
|
May 20, 2023 |
MDMA, Ecstasy, Molly: Coming soon to a therapist near you
|
May 13, 2023 |
‘There is life after diagnosis’: Navigating the challenges of dementia care and support
|
May 06, 2023 |
The future of AI: Its impact on creativity, humanity, and well being
|
Apr 29, 2023 |
The long reach of grief: How one death on 9/11 reverberates today
|
Apr 22, 2023 |
Say the right thing: DEI and the pathway to positive and constructive dialogue
|
Apr 15, 2023 |
Spiritual language for the non-believer: Jennifer Michael Hecht’s search for wonder
|
Apr 08, 2023 |
Raising minors: Prioritizing our children’s future and well being
|
Apr 01, 2023 |
Nature’s gifts: The hidden life of trees and the joy of animals
|
Mar 25, 2023 |
Understanding success — and why talent and ability are not always key
|
Mar 18, 2023 |
Defining life and personhood: What science, philosophy, and religion have to say
|
Mar 11, 2023 |
Wintering and enchantment: A pathway to healing and happiness
|
Mar 04, 2023 |
The beauty of games and the dark side of gamification
|
Feb 25, 2023 |
Black poetry and the unearthing of forgotten histories
|
Feb 18, 2023 |
Author Brad Stulberg on peak performance strategies and overcoming OCD
|
Feb 11, 2023 |
The miracle and mystery of awe: Why it’s good for mind and body
|
Feb 04, 2023 |
In search of happiness: The secrets and science behind leading a good life
|
Jan 28, 2023 |
In search of paradise—and why travel writer Pico Iyer says it may be within
|
Jan 21, 2023 |
The art of travel: A vagabond’s joys, essence, and philosophy
|
Jan 14, 2023 |
Why humans are kinder than at you think: The philosophy of Rutger Bregman
|
Jan 07, 2023 |
Poet David Whyte; on writing the unspeakable
|
Dec 24, 2022 |
Playing the status game, and why we can’t hide from it
|
Dec 17, 2022 |
The science of friendship and the value of listening
|
Dec 10, 2022 |
‘It’s just part of my identity’: Narratives and misconceptions surrounding disability
|
Dec 03, 2022 |
What’s meditation really about? Specialist Sharon Salzberg explains.
|
Nov 26, 2022 |
Autism “it's not a disease, it's a different way of being”
|
Nov 12, 2022 |
Where does our individuality come from?
|
Nov 05, 2022 |
Inciting joy: Poet Ross Gay on gardening, grief, and basketball
|
Oct 29, 2022 |
Carl Safina: Wolves, whales and the wonders of nature
|
Oct 22, 2022 |
Dopamine Nation: Living in an addicted world
|
Oct 08, 2022 |
Nutrition and mental health: Exploring the surprising science of food and emotion
|
Sep 30, 2022 |
Kieran Setiya: A philosopher’s guide to life’s hardships
|
Sep 24, 2022 |
Alain de Botton on the complexity of modern love
|
Sep 17, 2022 |
Effective altruism and our collective human heritage
|
Sep 10, 2022 |
How to find a therapist — and why it can be so hard
|
Sep 03, 2022 |
Big life decisions and uncertainty: a toolkit
|
Aug 27, 2022 |
How culture creates emotions — and how technology decodes them
|
Aug 20, 2022 |
The search for our psyches: A new path forward in treating mental disorders
|
Aug 13, 2022 |
How animal senses reveal the hidden world around us
|
Aug 06, 2022 |
Global loneliness and the wonders of human touch
|
Jul 30, 2022 |
The philosophy of middle age: From projects to process
|
Jul 23, 2022 |
Predicting the future: The true story of the Premonitions Bureau
|
Jul 16, 2022 |
Behind the front lines of drug legalization and harm reduction
|
Jul 09, 2022 |
Robert Macfarlane on nature, language, and music
|
Jul 02, 2022 |
The weaponization of shame
|
Jun 25, 2022 |
Is gender innate?
|
Jun 18, 2022 |
Dogs: The science behind their success
|
Jun 11, 2022 |
Understanding anxiety —and its surprising upside
|
Jun 04, 2022 |
Rabbi Steve Leder: Uvalde shooting, navigating grief, and ‘ethical wills’
|
May 28, 2022 |
Schizophrenia: A new day in diagnosis and treatment
|
May 21, 2022 |
Bittersweet: Susan Cain on the joy of sweet sorrow
|
May 14, 2022 |
The science behind heartbreak: How to move on, and is there a cure?
|
May 07, 2022 |
Interrupted and distracted: Johann Hari wants you to regain your attention
|
Apr 30, 2022 |
Psychedelic spirituality: Ketamine and the future of mental health
|
Apr 23, 2022 |
Accidental gods and our desire to deify
|
Apr 09, 2022 |
Silent suffering: Living with long COVID and mystery illnesses
|
Apr 02, 2022 |
Less is more: The science and skills behind saying ‘no’
|
Mar 26, 2022 |
Looking for happiness in all the wrong places
|
Mar 19, 2022 |
Xenophobia and why people love to hate
|
Mar 12, 2022 |
Why do we war?
|
Mar 05, 2022 |
Bringing Buddhism to the therapist’s couch
|
Feb 26, 2022 |
Why minimalism: A history, practice and industry
|
Feb 19, 2022 |
Alain de Botton and the complexity of modern day love
|
Feb 12, 2022 |
Jack Kornfield and Katy Butler remember Thich Nhat Hanh
|
Feb 05, 2022 |
Addiction: disease or choice?
|
Jan 29, 2022 |
Outside in: Voyages beneath the skin
|
Jan 22, 2022 |
Prospects for optimism, with Pico Iyer and Vrajaprana
|
Jan 15, 2022 |
COVID: A booster shot for medicine and science
|
Jan 07, 2022 |
Awestruck: Why a daily dose of wonder might benefit your mental and physical health
|
Dec 27, 2021 |
The simple wisdom of doing nothing
|
Dec 23, 2021 |
The most impactful ways to give back this holiday season
|
Dec 18, 2021 |
Can pain and suffering sweeten our lives?
|
Dec 11, 2021 |
Language, style, and Machiavelli for women
|
Dec 04, 2021 |
Why humans love, use, and abuse animals
|
Nov 27, 2021 |
Natural healing: Plant-based medicines and supplement skepticism
|
Nov 20, 2021 |
Poet David Whyte; on writing the unspeakable
|
Nov 12, 2021 |
Workplace burnout and the Great Resignation
|
Nov 11, 2021 |
Racism and the Great White Outdoors
|
Nov 06, 2021 |
How extreme distance running can heal the mind
|
Oct 30, 2021 |
Vaccination status: How to have hard conversations with loved ones
|
Oct 23, 2021 |
The role of reason in a ‘post-truth’ world
|
Oct 02, 2021 |
Why good listening matters — and how to get better at it
|
Sep 25, 2021 |
The science and benefits of deep sleep and vivid dreams
|
Sep 18, 2021 |
‘Who needs God when we’ve got Google?’: Blurring the lines between technology and faith
|
Sep 11, 2021 |
Human intelligence: Behind the brains of babies, children, and the elderly
|
Sep 04, 2021 |
Searching for Utopia, Part 2: Utopian societies, sects, and cults in America
|
Aug 21, 2021 |
Searching for Utopia, Part 1: The freedoms and failures of of an intentional community in India
|
Aug 14, 2021 |
‘Taken against our will’: the damaging legacy of ‘tough love’ boot camps
|
Jul 31, 2021 |
From club drug to love potion, how MDMA might help build a successful relationship
|
Jul 24, 2021 |
Why getting old may be a thing of the past
|
Jul 17, 2021 |
The mental and physical benefits of healthy breathing
|
Jul 10, 2021 |
Why is everyone reading the stoics?
|
Jul 02, 2021 |
Renowned psychologist Tara Brach on the power of Buddhism in modern therapy
|
Jun 26, 2021 |
The art and historical legacy of Juneteenth
|
Jun 19, 2021 |
The human history and relationship to music
|
Jun 12, 2021 |
The science of friendship and its lessons for post-pandemic life
|
Jun 05, 2021 |
What trees teach us about community and collaboration
|
May 29, 2021 |
Does having children really make us happier?
|
May 22, 2021 |
MDMA, Ecstasy, Molly: Coming soon to a therapist near you
|
May 15, 2021 |
What prison writing teaches us about US justice system and each other
|
May 08, 2021 |
Preparing for the apocalypse
|
May 01, 2021 |
What does it mean to be authentic?
|
Apr 24, 2021 |
The failings and malleability of memory
|
Apr 17, 2021 |
In a year of grief and stress, one writer discovers that her pen is her most valuable tool
|
Apr 03, 2021 |
Moments of Serenity: Tea
|
Mar 27, 2021 |
Moments of Serenity: Ocean
|
Mar 27, 2021 |
Moments of Serenity: Do Nothing
|
Mar 27, 2021 |
Moments of Serenity: Music
|
Mar 27, 2021 |
Moments of Serenity: Sleep
|
Mar 27, 2021 |
Moments of Serenity: Gratitude
|
Mar 27, 2021 |
Moments of Serenity: Calm in Chaos
|
Mar 27, 2021 |
Moments of Serenity: Pets
|
Mar 27, 2021 |
Moments of Serenity: Stretch
|
Mar 27, 2021 |
Food: The history, addiction, and ritual
|
Mar 27, 2021 |
How to stop worrying and learn to break the anxiety loop
|
Mar 20, 2021 |
Death with Dignity legislation offers compassion and control
|
Feb 27, 2021 |
The role of land and landownership in shaping our history
|
Feb 20, 2021 |
How the work world will change post the pandemic?
|
Feb 13, 2021 |
The history of marriage and other forms of intimate relationships
|
Feb 06, 2021 |
What octopus and shrimp can tell us about workings of the animal mind
|
Jan 30, 2021 |
How the Church views a woman’s place in society
|
Jan 16, 2021 |
Making sense of an unpeaceful transition of power
|
Jan 09, 2021 |
Finding meaning in an impermanent world
|
Jan 02, 2021 |
‘Death reveals the depths of our love.’ Rabbi Steve Leder on dying and grieving
|
Dec 26, 2020 |
Indoor spaces; are they good for our health and creativity
|
Dec 19, 2020 |
Vaccines and the history behind their discovery
|
Dec 12, 2020 |
What’s driving the rise in atheism?
|
Dec 05, 2020 |
‘Manhood has never been more beleaguered or more challenged’ says author Nicole Krauss
|
Nov 28, 2020 |
The myth and dark side of meritocracy
|
Nov 21, 2020 |
What makes men, men?
|
Nov 07, 2020 |
Building bridges across America’s political divide
|
Oct 31, 2020 |
The rich history and promising future of psychedelic therapy
|
Oct 24, 2020 |
Politics, religion and the role of public discourse in our democracy.
|
Oct 16, 2020 |
Astrology and our relationship to the cosmos
|
Oct 03, 2020 |
Why the climate emergency is rapidly shifting emotional and physical landscape
|
Sep 26, 2020 |
A place for religion whether we believe or not
|
Sep 12, 2020 |
Unlocking the mysteries of the brain
|
Sep 05, 2020 |
Technology’s impact on human relationships
|
Aug 29, 2020 |
How surfer Britt Merrick found his ‘spiritual home’ among the waves
|
Aug 08, 2020 |
Is there a way to prepare for a good death?
|
Aug 01, 2020 |
Theology and Black Lives Matter
|
Jul 25, 2020 |
A pilgrim’s journey: Reconnecting with faith through the pilgrimage
|
Jul 18, 2020 |
Finding strength, hope, and truth through poetry
|
May 30, 2020 |
How the global pandemic has impacted our dreams?
|
May 23, 2020 |
How the global pandemic has impacted our dreams?
|
May 18, 2020 |
Grieving the loss of the world we once knew
|
May 16, 2020 |
Finding meaning in an impermanent world
|
May 09, 2020 |
Trauma and healing during COVID-19
|
May 02, 2020 |
Contemplation in isolation
|
Apr 25, 2020 |