Do Your Crap

By Micah Folsom

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Category: Entrepreneurship

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Subscribers: 16
Reviews: 0
Episodes: 221

Description

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

Episode Date
FINAL EPISODE: The End of One Era and What's Next! with Micah Folsom
Dec 25, 2023
How to Human Better, Deepen Relationships, & Actually Feel Proud of Yourself with Lauren Zander
Dec 18, 2023
The ONE THING That Keeps You From Giving Up When Everything In You Wants to Quit with Justin Prince
Dec 11, 2023
How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah Folsom
Dec 04, 2023
Heal Acne & Skin Issues from the Inside-Out with Maria Marlowe
Nov 27, 2023
How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah Folsom
Nov 20, 2023
Pursuing a Life You Love Alongside Motherhood w/ National Champion Pole Sport Athlete Bryanna Fernelius
Nov 13, 2023
Breaking Toxic Weight-Loss Culture through Empowering People to Connect With and Care for Their Body with Katie Bramlett
Nov 06, 2023
A Real Raw Conversation About Healing, Addiction & Living Your Authentic Truth with Ricki Friedman
Oct 30, 2023
Self-Leadership & How to Recognize Life's Teachable Moments with Captain Sandy Yawn
Oct 23, 2023
The Easiest Way to Create Lasting Change in Your Life and Your Business with Brad Bizjack
Oct 16, 2023
Leveraging SEO & Increasing Your Visibility Online with Mariah Liszewski
Oct 09, 2023
Nailing Your Brand Voice & Creating Copy that Your Ideal Prospects Actually Hear with Lucy Bedewi
Oct 02, 2023
A Story About Entrepreneurship Equipping Us for Life & Motherhood with Micah Folsom
Sep 25, 2023
The Values Fit Framework You Need to Close the Confidence Gap and Live Your Most Aligned Life with Kelli Thompson
Sep 18, 2023
Healing Your Body with Nutrition & How to Tune Out the Noise To Tune Into Yourself with Samantha Gladish
Sep 11, 2023
Normalizing Your Ambitions: A Must Listen for All Entrepreneurs with Shaa Wasmund
Sep 04, 2023
Solo Pep Talk — Time to Step Up Your Self Belief with Micah Folsom
Aug 28, 2023
Turning Your Pain Into Purpose & Living Aligned w/ Your Highest Priorities with Steven Izen
Aug 21, 2023
Solo Pep Talk - What is Absolute Alignment? with Micah Folsom
Aug 14, 2023
Our Beliefs Impact Our Entire Lives - How to Identify Them & Finally Break Free with Shelly Lefkoe
Aug 07, 2023
Solo Pep Talk - Lean INTO Resistance & Life's Lessons with Micah Folsom
Jul 31, 2023
Navigating Life as a Mom + Entrepreneur - the Real and the Raw with Marissa Rehder
Jul 24, 2023
Living Life On Purpose w/ Purpose with Shannon Tripp
Jul 17, 2023
Solo Pep Talk - Break Up w/ 'Must Be Nice' with Micah Folsom
Jul 10, 2023
Core Fundamentals of Wellness - Deep Dive into Autoimmunity - Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea Nakayama
Jul 03, 2023
Your Story is Your Super Power with Robert Hartwell
Jun 26, 2023
Empowering Yourself Through Pregnancy, Delivery & Postpartum w/ Prenatal Chiropractor Dr. Brittany Koch
Jun 19, 2023
The Power of the Subconscious Mind with Ryan Haddon
Jun 12, 2023
Finding Balance in Your Health & Letting Pain Fuel Your Purpose with Erin Washington
Jun 05, 2023
Nutrition Tips for Every Woman PLUS Tips to Take Your Side Hustle to Your Main Hustle with Jenn Trepeck
May 29, 2023
Embracing the Suck & the Art of Bouncing Back with Darleen Santore
May 22, 2023
Solo Pep Talk: 2 Things You Can Do Today So You Stop Giving Up On Your Goals with Micah Folsom
May 15, 2023
Why NWM is the Ultimate Side Hustle & How to Become a Steward of the Money You Make with Angie Garner
May 08, 2023
How to Declutter to Make Space for Happiness with Tracy McCubbin
May 01, 2023
Gain 10 Extra Hours In Your Week With Project Management Software with Kaci Ackerman
Apr 24, 2023
Time Blocking - My One Habit that Helps Me 'Do it All' Without Losing my Shiz with Micah Folsom
Apr 17, 2023
Business Owner 101 - Tax Basics & Knowing Your Numbers with Joe Mastriano
Apr 10, 2023
All Things Entrepreneurship, Mental Health, Dating & Trolls with Sabrina Zohar
Apr 03, 2023
Kill Overwhelm & Become a Time Management Rockstar with Leah Remillet
Mar 27, 2023
Sparking JOY Every Day with James Stanley
Mar 20, 2023
Eliminating Pain Naturally with Rick Olderman
Mar 13, 2023
One Thing You Can Do TODAY To Drastically Speed Up Your Success & Fulfillment with Micah Folsom
Mar 06, 2023
Magnetic Success Formula with Brad Bizjack
Feb 27, 2023
All Things Women's Health - Hormones & Cycles, Nutrition, Movement, and Gut Health with Brooke Rozmenoski
Feb 20, 2023
Solo Pep Talk: What ACTUALLY Motivates You? With Micah Folsom
Feb 13, 2023
Building Big Businesses While Building a Family with Mary Lawless Lee
Feb 06, 2023
Clarity & Urgency to Light Your Goals Up with Micah Folsom
Jan 30, 2023
All About Our Electric Health & Biofield Tuning with Eileen McKusick
Jan 23, 2023
Disconnecting to Be More Connected Without Demonizing Technology with Joey Odom
Jan 16, 2023
Define Your Season & Trust Your Path + My Word of the Year with Micah Folsom
Jan 09, 2023
Unlock the Dreamer Within You and Set Yourself Up for Your Best Year Ever with Teneshia Warner
Jan 02, 2023
Why Knowing Your Numbers is Essential for Financial Success and Feeling Empowered as a Business Owner with Melissa Houston
Dec 28, 2022
Try THIS to Build Your Self Belief with Micah Folsom
Dec 26, 2022
Sales Made SIMPLE & Finding Your Zone of Brilliance with Dorothy Villeneuve
Dec 22, 2022
Shifting From Scarcity into Abundance with Petia Kolibova
Dec 19, 2022
A Simple Way to Feel More PEACE & Less Overwhelm with Micah Folsom
Dec 15, 2022
Empowering Your Life Through Movement & Community with Beth Baker
Dec 12, 2022
Baby #6 Is Coming! Get the Full Story Here!
Dec 08, 2022
Building a Legacy Brand with Tiffany Neuman
Dec 05, 2022
Start Manifesting Your Big Dreams with Efia Sulter
Dec 01, 2022
Becoming a More Confident Coach and Elevating Your Client's Experience with Amanda Walker
Nov 28, 2022
Elevate Your Branding With Sensory Strategy with Danielle Barich
Nov 24, 2022
Get Connected With Your Soul Journey with Dr. Elisa Hallerman
Nov 21, 2022
Become a Habit Mechanic to Maximize Your Potential with Dr. Jon Finn
Nov 17, 2022
One Question to Help You Make Progress Towards Your Goals Every Single Day
Nov 14, 2022
Everything You've Never Thought About When It Comes to Grief and Healing a Broken Heart with Sharon Brubaker
Nov 10, 2022
From Renting Your Headspace to Owning It With Modern Stoicism with Andrew McConnell
Nov 07, 2022
Three Essentials You Need to Reach Your Fitness Goals With Brittney Carbone
Nov 03, 2022
Are Your Goals Going DEEP Enough? with Micah Folsom
Oct 31, 2022
Go from Surviving to Thriving with Kim Walsh
Oct 27, 2022
How to Build an Epic Business Online in Today's Social Media Climate with Dr. Joshua Estrin
Oct 24, 2022
Fearless Leadership: How To Turn Limiting Fears Into Connected Confidence with Adrian Koehler
Oct 20, 2022
Taking your Business from Solopreneur to Next Level Impact with Kurt Wilkin
Oct 17, 2022
5 Rules Holding You Back From Feeling Good Naked with Chardet Ryel
Oct 13, 2022
Instantly Get Rid of Comparison w/ One Shift with Micah Folsom
Oct 10, 2022
Raising Your Emotional Thermostat With Brad Bizjack
Oct 06, 2022
Get in the Right Room: Don't Miss Your Miracles with Micah Folsom
Oct 03, 2022
Is PD Actually Hurting Your Goals? With Brad Bizjack
Sep 29, 2022
Be the ONE Who Does the Hard Things with Mark Drager
Sep 26, 2022
Simple Habits - Life Changing Transformation : From Addiction to $30 Million Success and Happy with Jefferson K. Rogers
Sep 22, 2022
Four Lessons I Learned Launching our Homegrown Beef Boxes with Micah Folsom
Sep 19, 2022
What Every Entrepreneur Needs to Understand about Money & Finances with Danielle Hendon
Sep 15, 2022
Instantly Make Success Easier By Doing This One Thing with Micah Folsom
Sep 12, 2022
Lessons from an 8 Figure Entrepreneur Who Started at Ground Zero with Seneca Hampton
Sep 08, 2022
Homeschooling CEO Mom: How I Game Plan to 'Do It All' Without Losing my Shiz with Micah Folsom
Sep 05, 2022
How to Scale to 6 Figures and Beyond While Working Full Time in 8-10 Hours a Week with Holly Haynes
Sep 01, 2022
Building a Team & Hiring to Expand your Growth & Impact with Jen Dillard
Aug 29, 2022
Screw Success Club & Flip the Script with Micah Folsom
Aug 25, 2022
Ambition Has Seasons with Angie Lee
Aug 22, 2022
Why Do You Self-Sabotage and How Can You Use It to Help You Grow? with Heather Chauvin
Aug 18, 2022
Healing the Hustle with Jessica Butts
Aug 15, 2022
The Power of Your Thoughts, Beliefs & Feelings with Krystal Jackson
Aug 11, 2022
Why Boundaries are Essential for Entrepreneurship with Micah Folsom
Aug 08, 2022
How to Power Through Ebbs and Flows of Motivation While Growing a Business with Renée Warren
Aug 04, 2022
Health is More than Food and Movement with Lauren Cunningham
Aug 01, 2022
Turning Your Pain Into Your Purpose with Alyssa Messick
Jul 28, 2022
Stop Suffering for Success with Amber Hawley
Jul 25, 2022
Leveled Up Life with David Atkins
Jul 21, 2022
6 Figure Marketing Plan for Coaches & Course Creators with Josh Coats
Jul 18, 2022
Solo: Sharing the Pep Talk I Needed w/ You : How Much Life Are You Missing as You Chase that Six Pack and External Validation? with Micah Folsom
Jul 14, 2022
Your Money Stories Are Getting in the Way of Building Wealth and Financial Independence with Mel Abraham
Jul 11, 2022
Solo: The One Daily Question to Keep You Connected to Your Goals with Micah Folsom
Jul 07, 2022
From Fit Pro & Magazine Covers to Gaining 30 Pounds on Purpose and the Lessons That Came From It with Felicia Romero
Jul 04, 2022
Solo: Lessons from Losing Our Indie Pup & Navigating Painful Experiences with Micah Folsom
Jun 30, 2022
Transform Your Messaging Online So People Actually Hear You with Brandon Lucero
Jun 27, 2022
What it Takes to Bridge the Gap Between Where You Are and Where You Wanna Be with Kacia Fitzgerald
Jun 23, 2022
The WHY Behind Recent Changes & the Power of Our Identity with Micah Folsom
Jun 20, 2022
Building a Life Using Social Media Without Social Media Becoming Your Life with Natalie Barbu
Jun 16, 2022
SOLO: Tips to Create Your Best Summer as an Entrepreneurial Parent with Micah Folsom
Jun 13, 2022
No-Guilt, No-Yelling Parenting Strategies for a Peaceful & Happy Home with Amy McCready
Jun 06, 2022
The Power of the Mind-Body Connection with Dr. Serena Sterling
May 30, 2022
Leading and Eating with Grace and Compassion with Jen Hope
May 23, 2022
Stop Feeling Split in Two: How to Prioritize Raising Your Family While Building a Business with Elizabeth Hartke
May 16, 2022
Cultivating an Entrepreneurial Spirit in Our Kids with Elizabeth Hartke
May 09, 2022
Living Life Aligned + Energetic Time Mapping with Melissa Giller
May 02, 2022
Pep Talk: Your Pace Shifts with Seasons with Micah Folsom
Apr 25, 2022
Breaking Through Money Mindset Blocks with Choyo Wilson Daniel
Apr 18, 2022
Everything You've Never Learned About Listening with Christine Miles
Apr 11, 2022
Unpacking Entrepreneurship and Building an Authentic Brand with Anthony Sabatino
Apr 04, 2022
How to NOT Diet and Finally Find Your Sweet Spot with Nutrition with Toni Marinucci
Mar 28, 2022
What I Wish I Knew About Gut Health Years Ago with Dr. Meg Mill
Mar 21, 2022
PEP TALK : What You're Not Changing, You're Choosing with Micah Folsom
Mar 14, 2022
How Money Affects Your Relationship with Ed Coambs
Mar 07, 2022
Change Your Stories, Change Your Life with Brad Bizjack
Feb 28, 2022
One Thing Killing Your Goals and Your Joy with Micah Folsom
Feb 21, 2022
Success GPS - Your Path to Faster Success with Brad Bizjack
Feb 14, 2022
Finding Light After Tragic Loss with Becky Graff
Feb 07, 2022
The Selling Staircase Framework: Sell Confidently (and w/o Sleaze) with Nikki Rausch
Jan 31, 2022
Connecting with your Superconscious with Dr. Libby Adams
Jan 24, 2022
Stress is Happening FOR You with Stephannie Weikert
Jan 17, 2022
Go from Unfulfilled to Unstoppable with This Simple Shift
Jan 10, 2022
Debunking Nutrition Myths & Setting Yourself Up for New Year Goals with Melissa McAllister
Jan 03, 2022
Reflect, Release, Restore & Rise Up
Dec 27, 2021
6 Components to Run a Better Business and Speed up Your Success
Dec 20, 2021
How to Use Human Design to Find More Flow in our Lives
Dec 13, 2021
Gut Health, Hormones & Nutrition!
Dec 06, 2021
Schemas & Navigating our Emotions in an Empowering Way
Nov 29, 2021
Break Up w/ Either Or
Nov 22, 2021
Raising Empowered Children, Potty Training & Sex! We Dig Into It All!
Nov 15, 2021
Life on the Other Side of 'Should Be'
Nov 08, 2021
Unpacking How our Thoughts Impact Everything
Nov 01, 2021
The Easiest Way to Speed Up Your Success
Oct 25, 2021
Selling Doesn’t Have to Feel Sleazy
Oct 18, 2021
How to Accelerate Success Without Working More Hours
Oct 11, 2021
How to Actually Hit Your Goals
Oct 04, 2021
7 Things Keeping You Stuck in Your Business
Sep 27, 2021
Are You Missing Your Miracles?
Sep 20, 2021
Reclaiming Your Life
Sep 13, 2021
Sales & Marketing w/ Soul
Sep 06, 2021
Self Discipline is Your Superpower with Business Coach & Former Pro Athlete, Dre Baldwin
Aug 30, 2021
A Deeper Dive into My Story
Aug 23, 2021
Are Hormones the Culprit? Interview w/ Hormone Specialist Megan Bliss
Aug 16, 2021
Monetizing Your Social Media with Jordan English
Aug 09, 2021
Alignment & Life Pivots with Mompreneur Ali Levine
Aug 02, 2021
Struggling w/ Body Image? This Quickie is for You!
Jul 26, 2021
Authenticity is Your Super Power w/ Jessica Zweig
Jul 19, 2021
Social Selling Without Feeling Spammy w/ Kayla Ybanez
Jul 12, 2021
Manifestation & Money Mindset w/ Minnie Sami
Jul 05, 2021
Shatter Self Doubt to Accomplish Your Goals
Jun 21, 2021
Busyness is Killing Us with Garland Vance
Jun 14, 2021
All about Pregnancy, Unmedicated Childbirth & Postpartum!
Jun 07, 2021
What It Takes to Build a Life You LOVE: Interview with Clay Steves
May 31, 2021
Becoming the Biggest Version of Ourselves : Interview w/ Transformation Coach Desiree Cocroft
May 24, 2021
How to Use EFT Tapping to Clear Energy Blocks with Theresa Levine
May 17, 2021
Reframing Anxiety: Having It Vs. Doing It
May 10, 2021
What REALLY Drives Your Actions and How You Feel? Deep Dive Into Values and Rules with Brad Bizjack
May 03, 2021
Navigating Social Media as an Introvert with Matt Johnson
Apr 26, 2021
Simple Things to Prevent Overwhelm and Burnout
Apr 19, 2021
All About Nutrition & Postpartum Weight Loss
Apr 12, 2021
Rev’s Birth Story
Apr 05, 2021
Give vs. Get | An Essential Shift to Transform Your Energy & Success
Mar 29, 2021
Stop Waiting for The TITLE to Give You Confidence
Mar 22, 2021
Stop Relying on Motivation
Mar 15, 2021
Integrity: A Powerful Way to Build Confidence & Self-Belief
Mar 08, 2021
From Happy to Struggle to Stronger than Ever With My Husband, JD Folsom
Mar 01, 2021
Avoiding Roommate Status in Marriage and Bringing Your Passion Back with Brad Bizjack
Feb 22, 2021
One Weekly Ritual to Improve Your Time Management Skills
Feb 15, 2021
Building a Community & the Science Around Connecting with Dr. Caroline Addington
Feb 08, 2021
Eliminating Toxicity in Your Life with AmyJo Mattheis
Feb 01, 2021
Diving into the Mindset of an Entrepreneur with Mike Smerklo
Jan 25, 2021
Identifying your Purpose and Quantum Goal Setting with John Templeton
Jan 18, 2021
Improve your Life in an Instant with this Simple Shift
Jan 11, 2021
New Year, New Vision: The Missing Link to Your Success with Brad Bizjack
Jan 04, 2021
Reflecting on 2020 & How Our Belief and Confidence Shifts Our Entire World
Dec 28, 2020
How to Shift the Story You’re Living By
Dec 21, 2020
Living From the Inside Out w/ Push Coach Josh Coats
Dec 14, 2020
Transform your Life in the Power Pockets
Dec 07, 2020
How to Break Through Your Limiting Beliefs w/ Mindset Strategist Brad Bizjack
Nov 30, 2020
How to Gain Clarity Around Your Vision
Nov 23, 2020
How to Overcome Judgement and Start Sharing Your Story on Social
Nov 16, 2020
Tips to Make Your Side Hustle Your Main Hustle
Nov 09, 2020
The Power of Appreciation & Gratitude
Nov 02, 2020
How to Build Your Confidence & Self Belief Every Day
Oct 26, 2020
Protecting Your Energy with Kyle Sullivan
Oct 19, 2020
Discipline Creates Freedom
Oct 12, 2020
Creating a Healthy Environment on Social Media
Oct 05, 2020
Qualifying Yourself Through Experience and Calling
Sep 28, 2020
One Simple Mindset Shift to Create Powerful Habits
Sep 21, 2020
Honoring Our Emotions & Identifying Sparks of Joy
Sep 14, 2020
How to Get The Most From Your Personal Development
Sep 07, 2020
Grace & Intention Through Different Seasons of Life
Aug 31, 2020
Building Self Belief with Kyle Sullivan
Aug 24, 2020
Rebecca Bender’s Personal Experience with Human Trafficking
Aug 17, 2020
Becoming Unstoppable w/ Business Strategist Kelly Roach
Aug 10, 2020
Breaking Up With Being Content Part 2
Aug 03, 2020
Taking Ownership Gives You Your Power Back
Jul 27, 2020
Breaking Up With Being Content and Crushing the Terror Barrier
Jul 20, 2020
Are You Letting Your Past Self Identity Define Your Future?
Jul 13, 2020
Showing Up On The Days You Just Don’t Feel Like It
Jul 06, 2020
I Feel Overwhelmed, Now What?
Jun 22, 2020
Creating a Vision for Your Life
Jun 15, 2020
We Are ONE & We Must Do Better
Jun 08, 2020
Master Your Morning
Jun 01, 2020
Allow These to Refine You Instead of Defeat You
May 25, 2020
Taking Control of Your Thoughts
May 22, 2020
The Importance of Habits
May 11, 2020
A Child's Perspective on Mom Guilt
May 04, 2020
Feeling Like You're Failing As a Mom
May 04, 2020
Shifting Your Relationship With Fear
May 04, 2020
How I Found My Way and Why a Podcast
Apr 27, 2020