Courage & Chaos

By Rhiannon Louden

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Category: Entrepreneurship

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Subscribers: 1
Reviews: 0
Episodes: 52

Description

Embrace the mess: the raw truths and unspoken realities of 'having it all'.Courage + Chaos is the podcast for women who are juggling ALL the plates.With a focus on the challenges of managing entrepreneurship and careers, motherhood and advocacy, and all of the other day to day roles we are expected to play as women (proudly and without complaint) Courage and Chaos is about bringing women together, offering resources and a sense of community and challenging the societal "norms" we have been conditioned to (quietly) follow. Sharing stories, tips and perspective from women who are somehow doing it all.... and surviving to tell the tale. This is a community of women who truly get it, and will make you feel less alone in what you're dealing with and how you're feeling. Women whose stories and experience are relatable, inspiring and full of great advice. Women like you. Hosted by Rhiannon Louden: proud owner of two small businesses and mum to two amazing girls, the youngest of whom has a rare genetic disorder and multiple disabilities. Juggling a busy career, motherhood, and now the new role of health advocate for a non verbal, mobility impaired toddler has made this podcast feel more important than ever for Rhiannon.As a writer, photographer, brand strategist and mentor Rhiannon is a fierce supporter of female entrepreneurship and since becoming a parent seven years ago conversations on matrescence, motherhood and gender inequality have become equally prevalent in her life. So here we are!Episodes air bi-weekly on Wednesdays- going live at noon. Please give us a follow and leave a review- it helps a lot in getting these important stories out to the world and growing a community of like minded women too! Become a supporter of this podcast: https://www.spreaker.com/podcast/courage-chaos--4358445/support.

Episode Date
50: Challenging Industry Stereotypes and Redefining Measures of Female Health & Fitness
Mar 14, 2025
49: Rebel to Rise: Breaking Business Rules and Building Your Own
Feb 25, 2025
48: Shifting Gears: Navigating Hormones, Identity, and Entrepreneurship in Motherhood with Catrin Kemp
Feb 07, 2025
47: Goals in Motion: How to Set, Shift, and Succeed as a Female Entrepreneur
Jan 10, 2025
46: How to be more present, purposeful and mindful as a busy entrepreneur & carer with Nicole HR
Dec 11, 2024
45: Growing a business from side hustle to thriving career- and the many hurdles along the way
Nov 27, 2024
EP: 44 The postnatal period, motherhood and why new mums need more support
Jun 19, 2024
Episode 43: How to Keep Your Business Running When Life Gets Hard
May 29, 2024
EP42: How to make your small business stand out with Brand Designer & Illustrator Emmelie Coulson
Mar 13, 2024
EP41: How to take charge of your health, prioritise yourself and adapt the way you work with Dr. April Blake
Feb 28, 2024
Episode 40: Why celebrating your wins and finding your community matters (especially as an entrepreneur)
Feb 14, 2024
EP: 39 How to manage your time and find more hours for the things you love with Sarah Stewart
Jan 31, 2024
EP: 38 Reframing Imposter Syndrome and finding growth outside your comfort zone with Kate Flory
Jan 17, 2024
EP 37: Small Fish Big Pod becomes The Self Employed Mum
Jan 09, 2024
EP36: Decluttering your space- and your business mind- with Elaine McKinlay
Aug 23, 2023
EP35- Self limiting beliefs, how they hold us back and creating better ways to speak to ourselves with Karen Leigh
Jul 05, 2023
EP 34: The truth about Brand Photography- and how to make it work for your business with Rebecca Holmes
Jun 19, 2023
EP 33: Why money isn't the root of all evil (and it's ok to make some) with Ray Dodd
Jun 01, 2023
Episode 32: Surviving the return from maternity leave (barely)
May 16, 2023
EP 31 SFBP Self Employed Mum Pt 3
Nov 03, 2021
EP 30: Part Two- The Self Employed Mum Mini Series
Oct 13, 2021
EP 29: The Self Employed Mum Mini Series (Part One of Four)
Sep 29, 2021
EP28: How to deal with imposter syndrome as an entrepreneur
May 21, 2021
EP27: How to take a break as an entrepreneur (and why you should)
May 13, 2021
EP26: How to Find and Communicate your Brand Values
Apr 21, 2021
EP 25: The Power of Brand Values with Laura Sheriffs of Fernweh UK
Apr 14, 2021
EP24: Finding your USP and sharing it with your audience
Mar 12, 2021
Ep23 Part Two: Pandemic Perspectives
Jan 28, 2021
Ep23 Part One: Pandemic Perspectives
Jan 27, 2021
Ep22: Crossover Episode with Abby of Mind Yer Business Podcast
Dec 18, 2020
Ep21: How to inject fun and personality into your content with Marti J-S
Dec 09, 2020
Ep20: Lockdown Burn Out, Self Expectations and Pandemic Pressure
Dec 02, 2020
Ep19: How strong values build strong brands with Rebecca Miller
Nov 25, 2020
Ep18: Outsourcing, Imposter Syndrome & Staying in your Lane with Fiona Kirkcaldy
Nov 18, 2020
Ep17: Starting a Business (in a Pandemic) with Kreuzberg Chocolates
Nov 04, 2020
Ep16: Career 180- from Corporate to Creating with Stephanie Gallen
Oct 28, 2020
Ep15: Trial & Error: Building a Creative Business with Niki Munro
Oct 21, 2020
Ep14: How to plan an event in a global pandemic with Lisa Lawson
Oct 14, 2020
Ep13: From passionate hobby to successful startup with Bélocine Musolo
Oct 07, 2020
Ep12: Turning Rejection into Opportunity with Rosalind Main
Sep 23, 2020
S2 Preview: Hello again... and five important lessons I learned during lockdown
Sep 16, 2020
Ep11: Growth Mindset with Steph Caswell
Jul 29, 2020
Ep10: Finding Your Niche with Eman Ismail
Jul 22, 2020
Ep9: Diversity & Inclusion in your business with Dana James-Edwards
Jul 01, 2020
Ep8: Surviving your first year in business (pandemic and all) with Morven Campbell
Jun 24, 2020
Ep7: Building an attention-worthy business with Sophia Sunwoo
Jun 10, 2020
Ep6: Starting a Business in a New Country with Denise Strohsahl
Jun 03, 2020
Ep5: Turning Creative Passion into a Business with Alice Mitchell
May 27, 2020
Ep4: Planning for Self Employed Maternity Leave with Amanda Mills
May 20, 2020
Ep3: Adapting Your Business (during a countrywide lockdown) with Miriam Taylor
May 13, 2020
Ep2: Branding Small Business with Abby Wallace
May 06, 2020
Ep1: Building a Business in a New Country (my small biz story)
Apr 29, 2020