Your Next Best Self with Dr. Patricia Murugami

By Dr. Patricia Murugami

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Category: Self-Improvement

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Subscribers: 2
Reviews: 0
Episodes: 88

Description

Life. Leadership. Love. Legacy. Dr. Patricia Murugami tackles these four pillars to help you Break Through and become Your Next Best Self.

Episode Date
Podcast 88: No One Is Coming to Save You: Give Yourself Permission to Rise - Part 1
Feb 28, 2026
Podcast 87: Consequences Management: Every Choice Has a Cost
Feb 19, 2026
Podcast 86: Stop Saying Happy Holidays
Dec 25, 2025
Podcast 85: Imposter Syndrome- Your Unexpected Friend
Dec 05, 2025
Podcast 84 : The Frontier Within
Nov 02, 2025
Podcast 83: Dealing with failure..repeatedly
Apr 27, 2024
Podcast 82: How to Untrap & Unstuck Yourself
Apr 13, 2024
Podcast 81: How Wealthy Are You? Part 2/2
Feb 12, 2024
Episode 80: How Wealthy Are You? Part 1
Feb 05, 2024
Episode 79: 2024 is a Non-Refundable Season, Make it Meaningful
Jan 17, 2024
Episode 78: Do Good then, Do Well
Nov 24, 2023
Episode 77: Become Your Next Best Self - Dr Patricia in conversation with Vusi Thembekwayo
Aug 14, 2023
Episode 76: No Excuses Mindset
Aug 10, 2023
Episode 75 : To my Single Sisters, embrace your Feminine Genius
Jun 02, 2023
Episode 74: My Gift to You
Mar 29, 2023
Episode 73: Wives, Embrace Your Feminine Genius
Mar 23, 2023
Episode 72: Embrace Your Feminine Genius Part 1 of 4
Mar 12, 2023
Episode 71: Embrace Equity this IWD 2023 - lessons from home & work
Mar 06, 2023
Episode 70: T.H.I.N.K before you speak
Feb 26, 2023
Podcast 69: Raise Your Team Wisely
Feb 17, 2023
Podcast 68: Do you have a Wheelbarrow Mindset?
Feb 09, 2023
Podcast 67: Recalibrate Your Professional Boundaries
Oct 04, 2022
Podcast 66 - Elevate your Board Leadership Boundaries
Sep 01, 2022
Podcast 65: Elevate Your Leadership Boundaries with Personal Humility
Aug 18, 2022
Podcast 64: Check your Emotional Boundaries
Jul 03, 2022
Podcast 63: Raise your Physical Boundaries Courageously
Jun 21, 2022
Podcast 62: Raise Your Time Boundaries in a 365/24/7 World
May 18, 2022
Podcast 61: Are you aiming for Work-Life Balance or Life-Work Integration?
Apr 12, 2022
Podcast 60: Your Mind can only be imprisoned if you allow it to be
Dec 09, 2021
Podcast 59: If Trauma is not transformed it will be transferred
Nov 10, 2021
Podcast 58 : Turn your Pain into Purpose
Nov 03, 2021
Podcast 57: Do Not Underestimate the Power of Restful Travel
Oct 28, 2021
Podcast 56: Who is sitting at your table?
Oct 20, 2021
Podcast 55: Wedding Planning vs Reality
Oct 13, 2021
Podcast 54: Let's Dare to Discuss Legacy & Relationship Matters : Part 4
Oct 06, 2021
Podcast 53 : Dare to talk about Work & Relationship Matters - Part 3
Sep 29, 2021
Podcast 52: Candid Relationship Matters - Part 2
Sep 21, 2021
Podcast 51 : Relationship Matters - Part 1
Sep 16, 2021
Podcast 50: Three Habits that will help you Rise
Sep 08, 2021
Podcast 49 - Raise your Pandemic Etiquette & Care: Part 2 of the Rise Series
Aug 31, 2021
Podcast 48 - Raise your Pandemic Etiquette Part 1 - Rise Series
Aug 23, 2021
Podcast 47: Who is Sabotaging You? Part II of the Rise Series
Aug 15, 2021
Podcast 46: Who is Sabotaging You? Part I of the Rise Series with Dr Patricia Murugami
Jul 04, 2021
Podcast 45: 3rd of 3 Lessons from My Life: Dare to Raise the Bar
Jun 07, 2021
Podcast 44: 2 of 3 Lessons from My Life : Choose to be Joyful
Jun 07, 2021
Podcast 43: 1 of 3 Lessons from my life - Commit to Forgive Daily
Jun 07, 2021
Podcast 41 : Do Your Commitments match Your Values?
May 13, 2021
Podcast 42: Wisdom for our Youth
May 11, 2021
Podcast 40: Hold a Business Shower
Apr 22, 2021
Podcast 39: Celebrate and Live Life Intentionally
Apr 17, 2021
Podcast 38: Turn your Setbacks into Success with Dr Patricia Murugami
Apr 09, 2021
Podcast 37: Set the tone, courageously.
Mar 05, 2021
Podcast 36 - Dare to Challenge the Bias
Mar 04, 2021
Podcast 35: What is Your One Word for The Year? Be Purposeful as you select it.
Feb 07, 2021
Avoid the Missing Tile Syndrome. Be Grateful instead for 2020.
Dec 31, 2020
Podcast 33 with Macharia Kinga : Check Your Ego at the Door
Dec 04, 2020
Podcast 32 with Esmeralda De Souza- Obwaka : The Silver Lining of 2020
Dec 01, 2020
Podcast 31 with Christine Kahema Muthui : A Strong Foundation Matters
Nov 19, 2020
Podcast 30 with Marion Mwangi : Help others for the sake of your soul
Nov 12, 2020
Podcast 29 with Faith Wangui : Don't Be Afraid to Begin Again
Nov 05, 2020
Podcast 28 with Phoebe Nyangweso : Lead with Empathy
Oct 31, 2020
Podcast 27 with Gladys Njiru : Your Capital is Your Goal
Oct 22, 2020
Podcast 26 with Emma Mugisha : The Pivotal Power of Leadership Mentorship
Oct 14, 2020
Podcast 25 with Eva Muraya : Learn to Stop Faster to Engage Further
Oct 08, 2020
Podcast 24 with Hellen Nalianya: Allow Yourself the Uncomfortable Luxury of Changing your Mind
Oct 01, 2020
Podcast 23 with Bidanya Barassa : Start Wherever You Are & Just Do It
Sep 24, 2020
Podcast 22 with Connie Aluoch- Hard work is the only way to BUILD your brand
Sep 16, 2020
Podcast 21 with Janet Mulei - Don't be Afraid of Positively Trying New Solutions
Sep 10, 2020
Frida Owinga - Turn your Passion into Profit with a Surplus Mindset
Sep 03, 2020
Debrah Fostin - It's Time to Innovate & Solve Emerging Needs
Aug 26, 2020
Wambui Njoora - Don't look back, you are not going that way
Aug 19, 2020
Mwihaki Muraguri - Own & Tell Your Story Positively
Aug 13, 2020
Patricia Okelo - Nothing is Accidental, Pay Attention to the Season's Lessons & Act Fearlessly
Aug 06, 2020
Babara Mula Omwayi - Be Bold, Resilient & Accountable to Weather the Crisis
Jul 30, 2020
Ciiru Waweru Waithaka - Be Unapologetically Yourself & put People before Profits
Jul 22, 2020
What's on Your Stop Doing List?
Jul 16, 2020
Raise Your Gratitude Meter
Jul 10, 2020
Final Pillar 6: Disrupt Yourself Proactively and Positively the Breakthrough Way
Jul 03, 2020
Pillar 5: Disrupt Yourself Proactively and Positively the Breakthrough Way
Jun 26, 2020
Pillar 4: Disrupt Yourself Proactively and Positively the Breakthrough Way
Jun 20, 2020
Pillar 3: Disrupt Yourself Proactively and Positively the Breakthrough Way
Jun 13, 2020
Pillar 2: Disrupt Yourself Proactively and Positively the Breakthrough Way
Jun 03, 2020
Pillar 1: Disrupt Yourself Proactively and Positively the Breakthrough Way
May 28, 2020
Break Through the Crisis Pt. 4: Lead with Courageous Resilience
May 21, 2020
Break Through the Crisis Pt. 3: Become an Intentional Finisher
May 16, 2020
Your Only Competition
May 07, 2020
Break Through the Crisis Pt. 2: Be an Encourager
May 02, 2020
Break Through The Crisis Pt. 1: Re-educate Your Heart, Mind & Will
Apr 26, 2020