Why We Tri | Endurance Sports Podcast for All Levels
By Caroline Gardner
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Category: Fitness
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Subscribers: 4
Reviews: 0
Episodes: 69
Description
Welcome to The Why We Tri Podcast!
Finding self-motivation when the world beneath you is crumbling seems impossible.
Triathlon & Endurance Sports demand you to be present at all times.
Losing focus for only a moment while on the swim, the bike, or the run can have dangerous consequences.
After the sudden loss of my mom in 2018 and my divorce in 2020, my WHY in triathlon, as well as in my personal life, was deflated. My three daughters needed their Mom back, and I needed my WHY back. With small attempts back into the pool for a swim, or back on the bike to cycle, or out on that track to run, I found myself surrounded by a WORLD of endurance everyday athletes here in Miami, FL, while on the Alien Race Team, online in the BYLR club by Jesse Itzler, and out at races by CLASH and Ironman. A world of triathletes and endurance athletes who openly share their incredible stories with me. These stories inspired me to get back up, keep going and SHARE:
WHY WE TRI!!
Kick back, grab your favorite beverage, tune in and enjoy the stories of ordinary people who set out and go far beyond ordinary distances on
The Why We Tri Podcast!
~CAROLINE
IG: @WhyWeTriPodcast
FB: Why We Tri Podcast
Website: https://whywetri.co
© Why We Tri LLC
| Episode | Date |
|---|---|
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69. LIVE Audience Podcast w/ Author Laura Carney
|
Oct 05, 2023 |
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68. Season 4 Intro!
|
Sep 30, 2023 |
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67. Hilary Topper: Author of 'From Couch Potato to Endurance Athlete'
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Jul 22, 2023 |
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66. Mack Cycle Mini-Series BONUS Episode: Meredith Camel
|
Jul 13, 2023 |
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65. Mack Cycle Mini-Series: Mari Lovo
|
Jun 30, 2023 |
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64. Mack Cycle Mini-Series: Dora Suarez
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Jun 13, 2023 |
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63. Mack Cycle Mini-Series: Diego Ferradas
|
Feb 18, 2023 |
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62. Mack Cycle Mini-Series: Adam Ciperski
|
Jan 19, 2023 |
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61. Mack Cycle Mini-Series: Angel Blanco
|
Dec 18, 2022 |
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60. Mack Cycle Mini-Series: Courtney Smith, MS, RD, CDCES
|
Nov 28, 2022 |
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59. Chris Pavon: Powering Cyclists to the Finish Line with Mack Cycle
|
Apr 18, 2022 |
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58. Mason Gravley: From Canada to Mexico in 25 Days
|
Mar 03, 2022 |
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57 Joanne Murphy: The Ironman Announcer from Ireland
|
Feb 17, 2022 |
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56 Dan Grieb: Training The Strongest Athletes Among Us - Special Olympians
|
Feb 03, 2022 |
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55 Stephen Ban: Giving Back with USA Triathlon Foundation
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Jan 27, 2022 |
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54 Alex Larson: Optimized Nutrition for Optimized Self
|
Jan 13, 2022 |
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53. Mari Bandin: From Obese to Endurance Cyclist
|
Jan 06, 2022 |
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52. Zone 1: Fitness Holi-daze
|
Dec 30, 2021 |
|
51. Lynette Estrada: The Woman Who Conquered The Inevitable
|
Dec 16, 2021 |
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50. Mike Estevez: Understanding The Essence of Training an Athlete
|
Dec 02, 2021 |
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49. Jonathan Schwartz: From Brain Surgery to Ironman
|
Nov 11, 2021 |
|
48. Zone 1: Avoiding Burnout
|
Nov 04, 2021 |
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47. Hannah Conway: The Hardest Race In The World
|
Oct 28, 2021 |
|
46. Zone 1: Moms Who Tri
|
Oct 19, 2021 |
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45. Dr. Tom O'Bryan: Fix Your Brain, Body, and Gut for Triathlon Success
|
Oct 07, 2021 |
|
44. Zone 1: Behind the Why We Tri Scene with Claire Rattan
|
Sep 30, 2021 |
|
43. Bill Christy: How the CEO of CLASH is Evolving Triathlons
|
Sep 16, 2021 |
|
42. Zone 1 with Caroline: Moving On
|
Sep 09, 2021 |
|
41. Coach Noah Lam: Inspiring the Next Generation of Triathletes
|
Sep 02, 2021 |
|
40. Coach Leah Jantzen: One More Minute with a Peak Performance Coach
|
Aug 26, 2021 |
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39. Fiona O'Donnell: Performance Nutritionist, Amateur Triathlete, and Kidney Transplant Recipient
|
Aug 19, 2021 |
|
38. Hugues Posschelle: From Alcohol Addiction to Ironman Sobriety (Rebroadcast)
|
Aug 12, 2021 |
|
37. Frankie Ruiz: The Miami Triathlon Gone Virtual and Sports in a Pandemic World with the Chief Running Officer, Life Time - Miami Marathon (Rebroadcast)
|
Aug 05, 2021 |
|
36. Zone 1 with Caroline: Triathlete Travel Tips
|
Jul 29, 2021 |
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35. Zone 1 with Caroline: Nurturing Nutrition
|
Jul 22, 2021 |
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34. Staci Blanket: Solving the Mystery of Triathlete Nutrition with the Owner of Positive Plates Nutrition
|
Jul 15, 2021 |
|
33. Chiara Manton: The Power of the Triathlete Community with the former President of Team Hammerheads
|
Jul 08, 2021 |
|
32. Zone 1 with Caroline: Transitions
|
Jul 01, 2021 |
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31. Zone 1 with Caroline: Adapt
|
Jun 24, 2021 |
|
30. Dave Deschenes: Leaning Into Life's Obstacles with the Executive Director of USAT Foundation
|
Jun 17, 2021 |
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29. Rocky Harris: Diversity, Inclusion, and the Future of Triathlons with the CEO of USA Triathlon
|
Jun 10, 2021 |
|
28. Zone 1 with Caroline
|
Jun 03, 2021 |
|
27. Anthony Hearn: The Why of Art, Athletics, and Community
|
May 25, 2021 |
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26. Laura Carney: Living Out Her 'Father's List' & Aligning with Her Own Why in Life
|
Mar 19, 2021 |
|
25. Zone 1 w/ Caroline - Hidrate Spark, Tour Fit 365, Bill Christy Reflection, Acknowledge Homework, Next Guest Introduction
|
Mar 16, 2021 |
|
24. Bill Christy: Evolving Triathlon: Conversational Pace with the CEO of Challenge North America
|
Mar 10, 2021 |
|
23. Hugues Posschelle: Vice President & General Manager of GA Expertise, Inc, Ironman Finisher, Father, Son, Brother and Teammate
|
Mar 03, 2021 |
|
22. Zone1 w/ Caroline
|
Mar 02, 2021 |
|
21. Jeremy Woodward: 2x Heart Failure, Ironman Finisher, Triathlon/Fitness Coach, Public Speaker, Husband & Father to 3 Daughters
|
Feb 19, 2021 |
|
20. Zone 1 w/ Caroline
|
Feb 17, 2021 |
|
19. "Ultra" Tim Davis: 12x Ironman Finisher, 7x 100mile Runner, Double Ironman Oregon Anvil Finisher, Author of Tripolar, Coach and Science Teacher, Father, Husband, 14+ year Recovering Addict and Mental Health Awareness Advocate
|
Feb 08, 2021 |
|
18. Zone 1 w/ Caroline
|
Feb 03, 2021 |
|
17. Carol Coniglio: Irish Girl Running for a Purpose: 'Is it day one or one day?'
|
Jan 25, 2021 |
|
16. Why We Tri Podcast Season 2 w/ Caroline
|
Jan 17, 2021 |
|
15. Oscar Acosta: Founder of BodyM3 Canix, Tech Entrepreneur, Semi-Pro Triathlete
|
Dec 30, 2020 |
|
14. Frankie Ruiz: Co-Founder of Life Time Miami Marathon, Chief Running Officer Life Time, XC Head Coach Belen, Nike Run Club Coach.
|
Dec 20, 2020 |
|
13. Dean "Dino" Bruno: 9/11 Survivor, Cancer Survivor, Marathon Runner, Ironman Finisher Self Motivated Beyond Words
|
Dec 11, 2020 |
|
12. Bryan McFarland: 3x5Life Creator & Owner, Husband, Father and Ultra Runner
|
Nov 28, 2020 |
|
11. Jeff Sankoff: ER Doctor, Podcast Host/Producer, Triathlon Coach and Ironman Finisher
|
Nov 20, 2020 |
|
10. Noah Lam: Connetquot West, Inc. CEO & Head Coach of Youth Triathlon Team: Lightning Warriors Triathlon Team
|
Nov 16, 2020 |
|
9. Fiona O'Donnell: Performance Nutritionist & Educator, Amateur Triathlete & Kidney Transplant Recipient
|
Nov 09, 2020 |
|
8. Silvia Santilli: Argentinian Force Finds Deeper Inner Connections with Every Mile
|
Sep 18, 2020 |
|
7. Joe Howdyshell: Colorado Vibes Expose Fun in Endurance Sports with U.S. Ski Mountaineering Head Coach
|
Sep 10, 2020 |
|
6. Leah Jantzen: Go One More Minute w/ Elite Endurance Athlete, Mother of 4 and Mental Peak Performance Coach
|
Aug 30, 2020 |
|
5. Kisha Coney: Cardiology Nurse Practitioner, Triathlete & Century Ride Enthusiast
|
Aug 06, 2020 |
|
4. Dimitris Harvalis: Integrity Key Ingredient in this Triathlon Chef's Creations
|
Jul 05, 2020 |
|
3. Stephanie Reinhold: 20x Iron(Wo)man Finisher, Multiple Half and Full Ironman Championship Qualifier, BioMedical Engineer Blazing Triathlon Trails
|
Jun 01, 2020 |
|
2. Joaquin Duro: VP Digital Telemundo Desportes, Ironman Finisher, Kidney Transplant Warrior, Living Proof of Second Chances
|
May 15, 2020 |
|
1. Andy Clark: Head Coach of The Miami Tri Club, 18x Ironman Finisher, No Excuses Triathlon Training
|
May 01, 2020 |