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Episode | Date |
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"The Work" by Byron Katie 🤔 Gain Freedom from Stressful Thoughts and Beliefs
|
May 12, 2024 |
Transform Blame into Understanding with this Compassionate Conversation Practice
|
May 08, 2024 |
Heart-Brain Coherence 💓 3 Steps to Immediately Create Inner Harmony
|
Apr 27, 2024 |
LOVE MAPS 🗺️ Building Resilient Loving Connections
|
Apr 25, 2024 |
The ATTUNE Framework 💞 Connect Deeper, Understand Better!
|
Apr 24, 2024 |
Riding Hearty Emotional Waves with Ease and Grace
|
Apr 17, 2024 |
REFLECTION 🌄 Harvest the Riches of Your Financial Journey • (Day 30 of 30 Days of Money)
|
Jan 30, 2024 |
BEING 🌟 become wealthy through an embodied state of being • (Day 29 of 30 Days of Money)
|
Jan 29, 2024 |
KARMA 🔄 Harness the Law of Cause and Effect for Wealth • (Day 28 of 30 Days of Money)
|
Jan 28, 2024 |
GENEROSITY 👐 Unlock the Flow of Abundance Through Giving • (Day 27 of 30 Days of Money)
|
Jan 28, 2024 |
SUFFICIENCY 🐂 Unshackling the Iron Ring of Money • (Day 26 of 30 Days of Money)
|
Jan 26, 2024 |
SYNERGY 🤝 Build Collective Wealth with Community Support • (Day 25 of 30 Days of Money)
|
Jan 25, 2024 |
INTEGRITY 💎 Align Your Money with Your Values • (Day 23 of 30 Days of Money)
|
Jan 23, 2024 |
VALORIZE 💝 Turn Hobbies into Profitable Revenue Streams • (Day 24 of 30 Days of Money
|
Jan 22, 2024 |
FLOW 💧 Unblock the Money Stream to Let Prosperity Pour In • (Day 21 of 30 Days of Money)
|
Jan 21, 2024 |
CERTAINTY 💯 Open to More Wealth and Prosperity • (Day 20 of 30 Days of Money)
|
Jan 20, 2024 |
FAITH 📿 Dissolve the Fears That Limit Wealth • (Day 19 of 30 Days of Money)
|
Jan 19, 2024 |
TRANSCEND 🪷 Transcend Financial Fears with Loving • (Day 18 of 30 Days of Money)
|
Jan 18, 2024 |
REWIRE 🧠 Replace a Scarcity Mindset with Financial Abundance • (Day 17 of 30 Days of Money)
|
Jan 17, 2024 |
TRANQUILITY ✌️ Cultivate Prosperous Peace Amidst Financial Chaos • (Day 16 of 30 Days of Money)
|
Jan 16, 2024 |
SYNTHESIZE ⚗️ Convert Knowledge into a Roadmap to Financial Freedom • (Day 15 of 30 Days of Money)
|
Jan 15, 2024 |
PATIENCE 📈 create exponential wealth with compound interest • (Day 14 of 30 Days of Money)
|
Jan 14, 2024 |
STEADFASTSTEADFAST 🐢 No-Nonsense Guide to Successful Investing • (Day 13 of 30 Days of Money)
|
Jan 13, 2024 |
SAVE 🐷 The Most Recommended Money Habit for Financial Freedom • (Day 12 of 30 Days of Money)
|
Jan 12, 2024 |
UNBURDEN 💳 The Liberating Path to a Debt-Free Life • (Day 11 of 30 Days of Money)
|
Jan 11, 2024 |
PLAN 🪷 Craft Your Path to Financial Freedom • (Day 10 of 30 Days of Money)
|
Jan 10, 2024 |
KNOWLEDGE 📖 Overcome Money Stress with Financial Literacy • (Day 9 Of 30 Days Of Money)
|
Jan 09, 2024 |
PROSPERITY 🌳 Nurture a Financial Forest from a Seed of Splendor • (Day 8 of 30 Days of Money)
|
Jan 08, 2024 |
ACTIONS ⚡️ Balance Efforts Toward Manifesting Wealth • (Day 7 of 30 Days of Money)
|
Jan 07, 2024 |
FEELINGS 🤑 Embody the Emotions Tied to Financial Well-Being • (Day 6 of 30 Days of Money)
|
Jan 05, 2024 |
VISION 🔮 Set Goals That Forge the Path to Wealth • (Day 5 of 30 Days of Money)
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Jan 04, 2024 |
PURPOSE 👁 Uncover Your True Calling and Wealth Will Follow • (Day 3 of 30 Days of Money)
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Jan 02, 2024 |
SERVE 🛠️ Stop Chasing Money, Start Solving Problems • (Day 4 of 30 Days of Money)
|
Jan 02, 2024 |
UNIQUE 🌟 Leverage Your Individual Blueprint for Fulfilling Income • (Day 2 of 30 Days of Money)
|
Jan 01, 2024 |
EXPLORE 🤿 Unearth the Driving Force of Your Financial Desires • (Day 1 of 30 Days of Money)
|
Dec 31, 2023 |
Introducing, 30 Days of Money 💸 a journey for financial freedom
|
Dec 23, 2023 |
30 Days of Adventure Challenge - courageously embrace the unknown and create the life of your dreams
|
Oct 04, 2022 |
INTENTION - Awakening to What You Are and What is Most Important
|
Sep 28, 2022 |
TRUTH 💖 Three Qualities to Recognize Our Deepest Intentions
|
Sep 28, 2022 |
SELF-COMPASSION - Nurturing Emotionally Reactive Parts of Ourself
|
Sep 24, 2022 |
RELEASE 💥 consistently reclaiming energy
|
Sep 23, 2022 |
PRACTICE 🧘 routine methods for pattern interrupting
|
Sep 22, 2022 |
DISIDENTIFY 🙅 dying to a pattern's world
|
Sep 21, 2022 |
RECOGNIZE 🥸 clearly seeing patterned behavior
|
Sep 20, 2022 |
REFLECTION 🤩 discovering our greater capability – (The "Art" of Self-Discovery: 8 of 8)
|
Jul 11, 2022 |
EXPRESSING 😃 revealing our Self without restraint - (The "Art" of Self Discovery: 7 of 8)
|
Jul 06, 2022 |
FEELINGS & EMOTIONS 😱 exploring emotional intelligence – (The "Art" of Self-Discovery: 6 of 8)
|
Jun 29, 2022 |
THE CHILD WITHIN 👶 calling on our Inner Child – (The "Art" of Self-Discovery: 5 of 8)
|
Jun 17, 2022 |
THE PAST 👀 conditioning that impacts your reality – (The "Art" of Self-Discovery: 4 of 8)
|
Jun 11, 2022 |
PERCEPTIONS 🥸 interpreting reality with discernment – (The "Art" of Self-Discovery: 3 of 8)
|
Jun 03, 2022 |
AWARENESS 👁 becoming aware of our True Self – (The "Art" of Self-Discovery: 2 of 8)
|
May 25, 2022 |
SPACE 🧰 creating the environment that creates You – (The "Art" of Self-Discovery: 1 of 8)
|
May 17, 2022 |
Introducing, The "Art" of Self-Discovery 💖 discover and illuminate the beauty within
|
May 12, 2022 |
ADAPTING 🙃 gracefully merging with the unexpected – Morning Routine(7 of 7)
|
Jan 07, 2022 |
EXERCISE 🏋️♀️ sweating yourself up for success – Morning Routine(6 of 7)
|
Jan 05, 2022 |
PRODUCTIVE 🤓 replacing reactive activities with proactive ones – Morning Routine(5 of 7)
|
Jan 04, 2022 |
MINDFUL 🧘 the greatest life hack that most people don't use – Morning Routine(4 of 7)
|
Jan 03, 2022 |
CREATIVE 🧑🎨 a new empty canvas every day – Morning Routine(3 of 7)
|
Jan 03, 2022 |
PRESENT 👁 basking in I amness with broader awareness – Morning Routine(2 of 7)
|
Jan 02, 2022 |
WORTHY 😇 honoring our Greatness by creating boundaries – Morning Routine(1 of 7)
|
Jan 01, 2022 |
Introducing, 7 Days of Morning Routine 🌞radiate more intention throughout the day
|
Jan 01, 2022 |
REALITY 🍯 consciously co-creating life with the support of the Universe - (30/30)
|
Nov 30, 2021 |
ABSTRACT 🧩 allowing our soul to sing its own song - (29/30)
|
Nov 29, 2021 |
RELAX 🛀 allowing effortless creativity to flow through - (28/30)
|
Nov 28, 2021 |
WORDS 🗣 consciously creating our reality with the power of language - (27/30)
|
Nov 27, 2021 |
ARTISTIC 🧑🎨 expressing inspirations of the soul - (26/30)
|
Nov 26, 2021 |
INSIGHT 🥝 examining what's inside to gain deeper understanding - (25/30)
|
Nov 24, 2021 |
EMOTION 😱 channeling emotional energy into creative expression - (24/30)
|
Nov 23, 2021 |
FREEDOM 🤪 reconnecting with your child-like creativity with curiosity and imagination - (23/30)
|
Nov 22, 2021 |
INTUITION 💡 instinctively receiving and trusting inner wisdom - (22/30)
|
Nov 21, 2021 |
RELAXATION 😎 being free of tension by resting with appreciation and satisfaction - (21/30)
|
Nov 20, 2021 |
JOY 😄 creating from the soul with surrender, curiosity, and love - (20/30)
|
Nov 19, 2021 |
INTENTION 💖 imbuing all creations with soulful energy of love, healing, and growth - (19/30)
|
Nov 18, 2021 |
CONNECTION 🤝 enhancing our connection to all things - (18/30)
|
Nov 17, 2021 |
PREFERENCE 👌 aligning with what feeds the soul - (17/30)
|
Nov 16, 2021 |
PRESENCE 💓 interrupting patterns of past worries and future anxieties (16/30)
|
Nov 15, 2021 |
EQUILIBRIUM ⚖️ accepting the contrast and celebrating periods of balance (15/30)
|
Nov 14, 2021 |
REST 😴 reflecting with graceful observation of our seasonal cycles (14/30)
|
Nov 13, 2021 |
TRANSFORMATION 🦋 serving others wholehearted with loving boundaries (12/30
|
Nov 11, 2021 |
PAUSE ⏸ choosing an intentional path that feeds the soul (13/30)
|
Nov 11, 2021 |
OBSERVE 🔎 gaining insight into what feeds our soul (11/30)
|
Nov 10, 2021 |
SYMBOLIC 🌀 deepening the connection we have to the cycles Autumn - (10/30)
|
Nov 08, 2021 |
RELEASING 🍂 embracing impermanence by letting go of what is no longer serving - (8/30)
|
Nov 06, 2021 |
ACKNOWLEDGEMENT 👁 reflecting on the magnificence of divine abundance - (9/30)
|
Nov 06, 2021 |
SENSING 🖐 tuning in with our whole being - (7/30)
|
Nov 05, 2021 |
GRATITUDE 🙏 refocusing energy where it best serves us - (6/30)
|
Nov 04, 2021 |
PRESERVATION 🐿 gathering and protecting what we most value - (5/30)
|
Nov 03, 2021 |
BALANCE ☯ embracing both the darkness and light - (4/30)
|
Nov 02, 2021 |
NOURISH 💧 feeding the soul by honoring our creative process - (3/30)
|
Nov 01, 2021 |
ABUNDANCE 🌟 celebrating our creations and becoming receptive for what's next - (2/30)
|
Oct 31, 2021 |
COMMITMENT 💪 feeling our creative Life Force with our whole being - (1/30)
|
Oct 30, 2021 |
🍂 Introducing, 30 Days Of Autumn Creative Journaling Journey
|
Oct 29, 2021 |
CREATIVITY 🤩 expanding limiting beliefs to grow in self-awareness - (Self-Awareness: 3 of 3)
|
Sep 28, 2021 |
OBSERVATION 🧐 becoming the stillness beneath the noise and pain - (Self-Awareness: 2 of 3)
|
Sep 24, 2021 |
JUDGEMENT 🤔 cultivating personal insight to honor your worthiness - (Self-Awareness: 1 of 3)
|
Sep 23, 2021 |
INSPIRED ACTION - the key to freedom - The Artist's Way (Week 7, Day 7)
|
Aug 03, 2021 |
JEALOUSY - a tough-love friend - The Artist's Way (Week 7, Day 6)
|
Aug 02, 2021 |
Summer Creative Journaling Journey Community Kickoff Call
|
Aug 01, 2021 |
RISK - breaking through accepted limits - The Artist's Way (Week 7, Day 5)
|
Aug 01, 2021 |
PERFECTIONISM - not losing sight of the whole - The Artist's Way (Week 7, Day 4)
|
Jul 31, 2021 |
SYNCHRONISTIC SUPPORT - expecting the universe to help - The Artist's Way (Week 7, Day 3)
|
Jul 30, 2021 |
INTUITIVE VOICE - creating with faith - The Artist's Way (Week 7, Day 2)
|
Jul 29, 2021 |
LISTENING - hearing past the Censor - The Artist's Way (Week 7, Day 1)
|
Jul 28, 2021 |
LUXURY OF TIME - playing is serious business - The Artist's Way (Week 6, Day 7)
|
Jul 17, 2021 |
LEARNING LUXURY - spoiling ourselves for once (or twice) - The Artist's Way (Week 6, Day 6)
|
Jul 16, 2021 |
TRUE JOY - enlarging our art - The Artist's Way (Week 6, Day 5)
|
Jul 15, 2021 |
AUTHENTIC LUXURY - pampering ourselves into abundance - The Artist's Way (Week 6, Day 1)
|
Jul 14, 2021 |
MAKING LIFE ART - doing what we're meant to do - The Artist's Way (Week 6, Day 3)
|
Jul 13, 2021 |
INSENSIBLE CREATIVITY - opening to supernatural support - The Artist's Way (Week 6, Day 2)
|
Jul 12, 2021 |
THE GREAT CREATOR - redefining beliefs of God's will - The Artist's Way (Week 6, Day 1)
|
Jul 11, 2021 |
SELF-DESTRUCTION - recovering our true nature - The Artist's Way (Week 5, Day 7)
|
Jul 10, 2021 |
MAKING NICE - disassociating through others - The Artist's Way (Week 5, Day 6)
|
Jul 09, 2021 |
THE VIRTUE TRAP - healing in solitude - The Artist's Way (Week 5, Day 5)
|
Jul 08, 2021 |
GENTLE EXPLORATION - accepting the generous joys - The Artist's Way (Week 5, Day 4)
|
Jul 07, 2021 |
FINDING THE RIVER - saying yes to the flow - The Artist's Way (Week 5, Day 3)
|
Jul 06, 2021 |
SCARCITY MENTALITY - embracing the abundant flow - The Artist's Way (Week 5, Day 2)
|
Jul 05, 2021 |
SELF LIMITS - noticing self-sabotage - The Artist's Way (Week 5, Day 1)
|
Jul 04, 2021 |
INFORMATION DEPRIVATION - thrusting into the sensory world - The Artist's Way (Week 4, Day 7)
|
Jul 03, 2021 |
RESTING IN MOTION - moving with the flow of God - The Artist's Way (Week 4, Day 6)
|
Jul 02, 2021 |
HEALING CHANGE - emerging our individuality - The Artist's Way (Week 4, Day 5)
|
Jul 01, 2021 |
CREATING SPACE - making way for the new - The Artist's Way (Week 4, Day 4)
|
Jun 30, 2021 |
REIDENTIFYING YOUR 'SELF'- making creative contact - The Artist's Way (Week 4, Day 3)
|
Jun 29, 2021 |
SPIRITUAL SURRENDER - cries of the soul - The Artist's Way (Week 4, Day 2)
|
Jun 28, 2021 |
HONEST CHANGES - puncturing our denial - The Artist's Way (Week 4, Day 1)
|
Jun 27, 2021 |
GROWTH - two steps forward, one step back - The Artist's Way (Week 3, Day 7)
|
Jun 26, 2021 |
DETECTIVE WORK - uncoupling guilt from our gifts - The Artist's Way (Week 3, Day 6)
|
Jun 25, 2021 |
DEALING WITH CRITICISM - rules of the road - The Artist's Way (Week 3, Day 5)
|
Jun 24, 2021 |
CRITICISM - for better or worse? - The Artist's Way (Week 3, Day 4)
|
Jun 23, 2021 |
SHAME - the saboteur of action - The Artist's Way (Week 3, Day 3)
|
Jun 22, 2021 |
SYNCHRONICITY - a wink from the Universe ;) - The Artist's Way (Week 3, Day 2)
|
Jun 21, 2021 |
ANGER - it's is a map! - The Artist's Way (Week 3, Day 1)
|
Jun 20, 2021 |
THE GIFT OF PAIN - requesting our attention - The Artist's Way (Week 2, Day 7)
|
Jun 19, 2021 |
ATTENTION - connecting with delight - The Artist's Way (Week 2, Day 6)
|
Jun 18, 2021 |
BALANCING THE SKEPTIC - an open-minded exercise - The Artist's Way (Week 2, Day 5)
|
Jun 17, 2021 |
SKEPTICISM - the secret doubt - The Artist's Way (Week 2, Day 4)
|
Jun 16, 2021 |
CRAZYMAKERS - blocking the creative flow - The Artist's Way (Week 2, Day 3)
|
Jun 15, 2021 |
POISONOUS PLAYMATES - cultivating safe space - The Artist's Way (Week 2, Day 2)
|
Jun 14, 2021 |
GOING SANE - trusting our creativity - The Artist's Way (Week 2, Day 1)
|
Jun 13, 2021 |
AFFIRMATIVE WEAPONS - your allies within - The Artist's Way (Week 1, Day 7)
|
Jun 12, 2021 |
AUDACITY TO ACT - moving past jealously - The Artist's Way (Week 1, Day 6)
|
Jun 11, 2021 |
CENTRAL NEGATIVE BELIEF - this or that? no, BOTH! - The Artist's Way (Week 1, Day 5)
|
Jun 09, 2021 |
FALSE NEGATIVE BELIEFS - freedom from fear - The Artist's Way (Week 1, Day 4)
|
Jun 08, 2021 |
YOUR ENEMY WITHIN - fear of the unknown - The Artist's Way (Week 1, Day 3)
|
Jun 07, 2021 |
PROTECTING THE ARTIST CHILD WITHIN - begin by crawling - The Artist's Way (Week 1, Day 2)
|
Jun 06, 2021 |
SHADOW ARTISTS - the critic within - The Artist's Way (Week 1, Day 1)
|
Jun 05, 2021 |
Introducing, The Artist's Way Online Community Journey
|
May 14, 2021 |
Uncover Patterns and Conditionings That Hold the Key to Unlocking Our Creative Freedom
|
May 06, 2021 |
A Poem & Self-Portrait that will Entice Your Creative Muse to Stay
|
May 04, 2021 |
Dancing with the Energetic Cycles of the Moon in our Creative Journals
|
May 02, 2021 |
3 Exercises That Access Your Magical Creative Child
|
May 01, 2021 |
Having a Creative Block? Here Are 9 Exercises to Confront and Dissolve Creative Resistance
|
Apr 30, 2021 |
Blooming with Beauty and Grace Wherever Life Plants You
|
Apr 29, 2021 |
Integrating Our Dark and Our Light to Feel the Wholeness of Our Soul
|
Apr 28, 2021 |
Where to Dig to Find Wondrous Treasure Within the Adventure of Your Self
|
Apr 27, 2021 |
How Essence Identity Can Ease the Suffering of Your Form Identity
|
Apr 26, 2021 |
Let's Practice Vulnerability Stepping into the Unknown with a Courageous Heart
|
Apr 25, 2021 |
Elevating Consciousness by Merging Imagination with Creativity Through Inspired Action
|
Apr 23, 2021 |
The Self-Empowering Practice of Basking in Your Own Warmth and Light
|
Apr 20, 2021 |
How Breathing Affects Our Focus As We Create
|
Apr 20, 2021 |
Dropping into the Feeling Experience of Play in Our Creative Journal
|
Apr 18, 2021 |
How Slowing Down Can Help Us Expand Beyond Our Creative Comfort Zone
|
Apr 16, 2021 |
Create a Self-Love Card that Honor the Uniqueness of Your Being
|
Apr 13, 2021 |
LIFE PIE - Creative Exercise to Discover What Area of Your Life Needs More Time and Energy
|
Apr 13, 2021 |
"WHO AM I?" ... Grab Your Journal and Let's Find Out!
|
Apr 11, 2021 |
Cultivate Clarity into Who You REALLY Are and Manifest What You REALLY Want
|
Apr 10, 2021 |
How to Celebrate and Honor New Beginnings with Creative Inspiration
|
Apr 09, 2021 |
A Profound Commitment to Awaken Your Creative Energy
|
Apr 08, 2021 |
Introducing, 30 Days of Spring Creative Journaling with Marva Midkiff
|
Apr 08, 2021 |
TRANSFORMING ㊎ METAL: power in alchemy 🌀(Resilience: 10 of 10)
|
Feb 28, 2021 |
LETTING GO ㊎ METAL: power in breathe 🌀(Resilience: 9 of 10)
|
Feb 26, 2021 |
INTEGRATING ㊏ EARTH: power in integration 🌀(Resilience: 8 of 10)
|
Feb 25, 2021 |
NURTURING ㊏ EARTH: power in nurture 🌀(Resilience: 7 of 10)
|
Feb 24, 2021 |
QUICK ㊋ FIRE: power in shifting 🌀(Resilience: 6 of 10)
|
Feb 20, 2021 |
JOY ㊋ FIRE: power in transformation 🌀(Resilience: 5 of 10)
|
Feb 20, 2021 |
VISIONARY ㊍ WOOD: power in visualization 🌀(Resilience: 4 of 10)
|
Feb 18, 2021 |
FLEXIBLE ㊍ WOOD: power in flexibility 🌀(Resilience: 3 of 10)
|
Feb 18, 2021 |
TRUST ㊌ WATER: power in flowing 🌀(Resilience: 2 of 10)
|
Feb 16, 2021 |
STILL ㊌ WATER: power in stillness 🌀(Resilience: 1 of 10)
|
Feb 16, 2021 |
10 Days of Resilience Community Kick-off Call
|
Feb 15, 2021 |
FUN - preparing for hunger with delight 😛 (Intuitive Eating 30 of 30)
|
Jan 30, 2021 |
COURAGEOUS - inviting healthy change 😛 (Intuitive Eating 29 of 30)
|
Jan 29, 2021 |
COMPASSIONATE - cultivating self-trust with grace 😛 (Intuitive Eating 28 of 30)
|
Jan 28, 2021 |
RESILIENT - giving praise to our body 😛 (Intuitive Eating 27 of 30)
|
Jan 27, 2021 |
DISCOVERING - expanding beyond diets 😛 (Intuitive Eating 26 of 30)
|
Jan 26, 2021 |
MOTION - exercising without worrying about burning calories 😛 (Intuitive Eating 25 of 30)
|
Jan 25, 2021 |
REST DAY - fill in the blank meditation 😛 (Intuitive Eating 24 of 30)
|
Jan 25, 2021 |
CREATIVE - creating effective and adaptable routines 😛 (Intuitive Eating 23 of 30)
|
Jan 24, 2021 |
PRESENT - understanding calories and portion sizes 😛 (Intuitive Eating 22 of 30)
|
Jan 22, 2021 |
RELAXED - basking in guilt-free relaxation 😛 (Intuitive Eating: 21 of 30)
|
Jan 21, 2021 |
FOCUSED - noticing thoughts of body hunger 😛 (Intuitive Eating: 20 of 30)
|
Jan 20, 2021 |
FEELING - trusting your innate guidance system 😛 (Intuitive Eating: 19 of 30)
|
Jan 19, 2021 |
FLOWING - riding the natural flow of food 😛 (Intuitive Eating: 18 of 30)
|
Jan 18, 2021 |
Day 17 of Intuitive Eating - Trusting, Sensualizing, and Breathing into Food Freedom with Jen Gens
|
Jan 17, 2021 |
UNAPOLOGETIC - releasing opinions around your body and eating 😛 (Intuitive Eating: 16 of 30)
|
Jan 16, 2021 |
OBJECTIVE - noticing our mindset based on our perspective 😛 (Intuitive Eating: 15 of 30)
|
Jan 15, 2021 |
WHOLE - evolving beyond the labels into wholeness 😛 (Intuitive Eating: 14 of 30)
|
Jan 15, 2021 |
ACCEPTANCE - responding to eating habits with love 😛 (Intuitive Eating: 13 of 30)
|
Jan 13, 2021 |
LOVING - exploring binge, emotional, and overeating 😛 (Intuitive Eating: 12 of 30)
|
Jan 13, 2021 |
UNDERSTANDING - exploring the pitfalls of diets 😛 (Intuitive Eating: 11 of 30)
|
Jan 11, 2021 |
REST - scanning the body 😛 (Intuitive Eating: 10 of 30)
|
Jan 10, 2021 |
REDUCING - noticing patterns to reduce sugar cravings 😛 (Intuitive Eating: 9 of 30)
|
Jan 09, 2021 |
RESTED - sleeping our way to healthier eating habits 😛 (Intuitive Eating: 8 of 30)
|
Jan 08, 2021 |
HYDRATING - eating for optimal energy 😛 (Intuitive Eating: 7 of 30)
|
Jan 07, 2021 |
ENERGY - treating food as life force fuel 😛 (Intuitive Eating: 6 of 30)
|
Jan 06, 2021 |
SAVORING - crowding the plate to allow for more indulging 😛 (Intuitive Eating: 5 of 30)
|
Jan 05, 2021 |
DECELERATING - slowing down to listen for hunger and fullness 😛 (Intuitive Eating: 4 of 30)
|
Jan 04, 2021 |
RESTING - playfully enjoying and connecting 😛 (Intuitive Eating: 3 of 30)
|
Jan 04, 2021 |
INTUITIVE - consciously listening to the body's wisdom 😛 (Intuitive Eating: 2 of 30)
|
Jan 02, 2021 |
OPEN-MINDED - regaining control of eating habits 😛 (Intuitive Eating: 1 of 30)
|
Jan 01, 2021 |
Introducing, 30 Days of Intuitive Eating with Meaghan McElroen
|
Jan 01, 2021 |
Projects For The Soul - Winter Creative Journaling
|
Dec 03, 2020 |
Day 30 of Rainbow - I AM UNFOLDING
|
Dec 02, 2020 |
Day 29 of Rainbow - I AM SURRENDER
|
Dec 02, 2020 |
Day 28 of Rainbow - I AM SHIFTING
|
Nov 30, 2020 |
Day 27 of Rainbow - I AM MADE OF LOVE
|
Nov 28, 2020 |
Day 26 of Rainbow - I AM LEARNING
|
Nov 27, 2020 |
Day 25 of Rainbow - I AM STILL
|
Nov 26, 2020 |
Day 24 of Rainbow - I AM LIMITED
|
Nov 26, 2020 |
Day 23 of Rainbow - I AM A MIRACLE
|
Nov 25, 2020 |
Day 22 of Rainbow - I AM BECOMING
|
Nov 24, 2020 |
Day 21 of Rainbow - I AM MAGIC
|
Nov 21, 2020 |
Day 20 of Rainbow - I AM OPENING
|
Nov 20, 2020 |
Day 19 of Rainbow - I AM RECEIVING
|
Nov 19, 2020 |
Day 18 of Rainbow - I AM AWAKE
|
Nov 18, 2020 |
Day 17 of Rainbow - I AM INFINITE
|
Nov 17, 2020 |
Day 16 of Rainbow - I AM BEAUTY
|
Nov 16, 2020 |
Day 15 of Rainbow - I AM SPRING
|
Nov 15, 2020 |
Day 14 of Rainbow - I AM EXPANSIVE
|
Nov 13, 2020 |
Day 13 of Rainbow - I AM KINDRED
|
Nov 13, 2020 |
Day 12 of Rainbow - I AM NOURISHED
|
Nov 12, 2020 |
Podcast Trailer
|
Nov 11, 2020 |
Day 11 of Rainbow - I AM READY
|
Nov 11, 2020 |
Day 10 of Rainbow - I AM LISTENING
|
Nov 10, 2020 |
Day 9 of Rainbow - I AM WEAVING
|
Nov 09, 2020 |
Day 7 of Rainbow - I AM DYNAMIC
|
Nov 07, 2020 |
Day 6 of Rainbow - I AM HOME
|
Nov 06, 2020 |
Day 5 of Rainbow - I AM LIMINAL
|
Nov 05, 2020 |
Day 4 of Rainbow - I AM AN ADVENTURE
|
Nov 04, 2020 |
Day 3 of Rainbow - I AM LOVED
|
Nov 03, 2020 |
Day 2 of Rainbow - I AM ALIVE
|
Nov 02, 2020 |
Day 1 of Rainbow - I AM HUMAN
|
Nov 01, 2020 |
becoming a rainbow with juniper klatt
|
Oct 22, 2020 |
Day 30 of Authenticity - I AM
|
Sep 04, 2020 |
Day 29 of Authenticity - I AM RECEIVING
|
Sep 03, 2020 |
Day 28 of Authenticity - I AM REFLECTIVE
|
Sep 02, 2020 |
Day 27 of Authenticity - I AM WHOLE
|
Sep 01, 2020 |
Day 26 of Authenticity - I AM OPEN
|
Aug 31, 2020 |
Day 25 of Authenticity - I AM UNDERSTANDING
|
Aug 29, 2020 |
Day 24 of Authenticity - I AM GRATEFUL
|
Aug 24, 2020 |
Day 23 of Authenticity - I AM INTENTIONAL
|
Aug 23, 2020 |
Day 22 of Authenticity - I AM REAL
|
Aug 22, 2020 |
Day 21 of Authenticity- I AM REFLECTIVE
|
Aug 21, 2020 |
Day 20 of Authenticity - I AM HOPEFUL
|
Aug 20, 2020 |
Day 19 of Authenticity - I AM OPEN
|
Aug 19, 2020 |
Day 18 of Authenticity - I AM CONNECTED
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Aug 18, 2020 |
Day 17 of Authenticity - I AM AUTHENTIC
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Aug 17, 2020 |
Day 16 of Authenticity - I AM CREATIVE
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Aug 16, 2020 |
Day 15 of Authenticity - I AM VISIONARY
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Aug 15, 2020 |
Day 14 of Authenticity - I AM REFLECTING
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Aug 14, 2020 |
Day 13 of Authenticity - I AM WILLING
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Aug 13, 2020 |
Day 12 of Authenticity - I AM OPEN
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Aug 12, 2020 |
Day 11 of Authenticity - I AM EMBRACING
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Aug 11, 2020 |
Day 10 Of Authenticity - I AM THE OTHER
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Aug 10, 2020 |
Day 9 of Authenticity - I AM PATIENT
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Aug 09, 2020 |
Day 8 of Authenticity - I AM AWARE
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Aug 08, 2020 |
Day 7 of Authenticity - I AM REFLECTING
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Aug 07, 2020 |
Day 6 of Authenticity - I AM FORGIVING
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Aug 06, 2020 |
Day 5 of Authenticity - I AM OPEN
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Aug 05, 2020 |
Day 4 of Authenticity - I AM COMPASSIONATE
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Aug 05, 2020 |
Day 3 of Authenticity - I AM POWERFUL
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Aug 04, 2020 |
Day 2 of Authenticity - I AM LOVE
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Aug 02, 2020 |
Day 1 of Authenticity - I AM CONSCIOUS
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Aug 01, 2020 |
What is 30 Days of Authenticity?
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Aug 01, 2020 |
Embrace Your Authenticity + Crown Jewels Book Launch Interview with Maria Vandenburg
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Aug 01, 2020 |
Day 30 of Mindfulness - I AM MINDFUL
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Jul 25, 2020 |
Day 29 of Mindfulness - I AM FEARLESS
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Jul 24, 2020 |
Day 28 of Mindfulness - I AM GRATEFUL
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Jul 23, 2020 |
Day 27 of Mindfulness - I AM GRACEFUL
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Jul 22, 2020 |
Day 26 of Mindfulness - I AM TRUSTING
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Jul 21, 2020 |
Day 25 of Mindfulness - I AM WISE
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Jul 20, 2020 |
Day 24 of Mindfulness - I AM FORGIVING
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Jul 19, 2020 |
Day 23 of Mindfulness - I AM COMPASSIONATE
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Jul 17, 2020 |
Day 22 of Mindfulness - I AM FLOWING
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Jul 16, 2020 |
Day 21 of Mindfulness - I AM HARMONIOUS
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Jul 14, 2020 |
Day 20 of Mindfulness - I AM BALANCED
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Jul 13, 2020 |
Day 19 of Mindfulness - I AM CONNECTED
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Jul 12, 2020 |
Day 18 of Mindfulness - I AM WILLING
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Jul 11, 2020 |
Day 17 of Mindfulness - I AM REALISTIC
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Jul 10, 2020 |
Day 16 of Mindfulness - I AM ALIGNED
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Jul 09, 2020 |
Day 15 of Mindfulness - I AM CURIOUS
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Jul 08, 2020 |
Day 14 of Mindfulness - I AM JOYFUL
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Jul 04, 2020 |
Day 13 of Mindfulness - I AM INSPIRED
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Jul 02, 2020 |
Day 12 of Mindfulness - I AM CARING
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Jul 01, 2020 |
Day 11 of Mindfulness - I AM POSITIVE
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Jun 30, 2020 |
Day 10 of Mindfulness - I AM HOPEFUL
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Jun 27, 2020 |
Day 9 of Mindfulness - I AM PEACEFUL
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Jun 26, 2020 |
Day 8 of Mindfulness - I AM INTENTIONAL
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Jun 25, 2020 |
Day 7 of Mindfulness - I AM OPEN
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Jun 24, 2020 |
Day 6 of Mindfulness - I AM CENTERED
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Jun 23, 2020 |
Day 5 of Mindfulness - I AM RECEPTIVE
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Jun 22, 2020 |
Day 4 of Mindfulness - I AM AWARE
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Jun 21, 2020 |
Day 3 of Mindfulness - I AM PATIENT
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Jun 20, 2020 |
Day 2 of Mindfulness - I AM CALM
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Jun 18, 2020 |
Day 1 of Mindfulness - I AM PRESENT
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Jun 15, 2020 |
Day 30 of Love - I AM LOVE
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Jun 02, 2020 |
Day 29 of Love - I AM WISE
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Jun 02, 2020 |
Day 28 of Love - I AM ACCEPTANCE
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May 31, 2020 |
Day 27 of Love - I AM GENEROUS
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May 30, 2020 |
Day 26 of Love - I AM CONNECTED
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May 26, 2020 |
Day 25 of Love - I AM STILLNESS
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May 25, 2020 |
Day 24 of Love - I AM LIGHTHEARTED
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May 25, 2020 |
Day 23 of Love - I AM KINDNESS
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May 25, 2020 |
Day 22 of Love - I AM FREE
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May 22, 2020 |
Day 21 of Love - I AM THE ONE
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May 21, 2020 |
Day 20 of Love - I AM FORGIVING
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May 20, 2020 |
Day 19 of Love - I AM ACCEPTING
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May 19, 2020 |
Day 18 of Love - I AM LISTENING
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May 18, 2020 |
Day 17 of Love - I AM SCARED
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May 18, 2020 |
Day 16 of Love - I AM DYNAMIC
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May 16, 2020 |
Day 15 of Love - I AM FLOW
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May 15, 2020 |
Day 14 of Love - I AM PATIENT
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May 14, 2020 |
Day 13 of Love - I AM COMPLETE
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May 13, 2020 |
Day 12 of Love - I AM RESILIENT
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May 12, 2020 |
Day 11 of Love - I AM SECURE
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May 12, 2020 |
Day 10 of Love - I AM UNBROKEN
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May 10, 2020 |
Day 9 of Love - I AM ENOUGH
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May 09, 2020 |
Day 8 of Love - I AM UNASHAMED
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May 08, 2020 |
Day 7 of Love - I AM READY
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May 07, 2020 |
Day 6 of Love - I AM IMPORTANT
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May 06, 2020 |
Day 5 of Love - I AM INSIGHTFUL
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May 05, 2020 |
Day 4 of Love - I AM REFLECTIVE
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May 04, 2020 |
Day 3 of Love - I AM SUBJECTIVE
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May 04, 2020 |
Day 2 of Love - I AM HUMBLE
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May 04, 2020 |
Day 1 of Love - I AM CURIOUS
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May 04, 2020 |