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Episode | Date |
---|---|
When People Don't Change
|
Apr 29, 2024 |
Tackling Our Fears
|
Apr 22, 2024 |
Releasing Our Limitations
|
Apr 15, 2024 |
Managing Our Anger
|
Apr 08, 2024 |
Letting Go of Disappointment
|
Apr 01, 2024 |
Path to Compassion
|
Mar 25, 2024 |
Inner Peace
|
Mar 18, 2024 |
Purpose of Being
|
Mar 11, 2024 |
True Contentment
|
Mar 05, 2024 |
The Stream of Life
|
Feb 27, 2024 |
Respect for All
|
Feb 19, 2024 |
The True Nature of Things
|
Feb 12, 2024 |
Peace From Chaos
|
Feb 06, 2024 |
Embracing Our Differences
|
Jan 29, 2024 |
Inner Validation
|
Jan 22, 2024 |
Healing Loneliness
|
Jan 15, 2024 |
Returning to Breath
|
Jan 09, 2024 |
Same But Not the Same
|
Jan 01, 2024 |
The Nature of People
|
Dec 27, 2023 |
Can't Rush Time
|
Dec 19, 2023 |
Letting Things Be
|
Dec 12, 2023 |
Power of Familiarity
|
Dec 05, 2023 |
Beautiful Flaws
|
Nov 28, 2023 |
Stubborn Conflicts
|
Nov 21, 2023 |
Hearts Apart
|
Nov 13, 2023 |
Lost in Thought
|
Nov 07, 2023 |
The Echo Chamber
|
Oct 31, 2023 |
Tough Times
|
Oct 24, 2023 |
Get On and Go
|
Oct 17, 2023 |
Living Two Lives
|
Oct 11, 2023 |
Discomfort of Being
|
Oct 03, 2023 |
Wherever You Are
|
Sep 26, 2023 |
Let it Be
|
Sep 19, 2023 |
Coming into Focus
|
Sep 13, 2023 |
In Every Circumstance
|
Sep 03, 2023 |
The Gathering Mind
|
Aug 28, 2023 |
Deeper Giving
|
Aug 22, 2023 |
A Heavy Mind
|
Aug 15, 2023 |
Deeper Understanding
|
Aug 08, 2023 |
Frame of Mind
|
Aug 01, 2023 |
Calm and Courageous
|
Jul 25, 2023 |
One Good Deed
|
Jul 17, 2023 |
Your Own Refuge
|
Jul 10, 2023 |
Ultimate Reality
|
Jul 03, 2023 |
A Single Thought
|
Jun 26, 2023 |
Awakening Today
|
Jun 19, 2023 |
Climbing Upwards
|
Jun 13, 2023 |
The Love of Lifetimes
|
Jun 05, 2023 |
Returning to Your Foundation
|
May 29, 2023 |
Transforming Pain
|
May 23, 2023 |
Lighting the Way
|
May 15, 2023 |
Looking Deeper Within
|
May 11, 2023 |
The Humor of Zen Wisdom
|
May 02, 2023 |
The Transformative Power of Humility
|
Apr 24, 2023 |
The Silence of Zen
|
Apr 18, 2023 |
Everyone Stumbles
|
Apr 10, 2023 |
All About Perspective
|
Apr 03, 2023 |
Responding Over Reacting
|
Mar 27, 2023 |
Two Sides of Being Zen
|
Mar 21, 2023 |
When You Have Nothing
|
Mar 13, 2023 |
Change the Rules
|
Mar 06, 2023 |
Invisible Teachings
|
Feb 27, 2023 |
Uncomplicating Life
|
Feb 21, 2023 |
Making Space
|
Feb 13, 2023 |
Your One Job
|
Feb 06, 2023 |
The Balm of Non-Judgement
|
Jan 30, 2023 |
The Burden of the Past
|
Jan 23, 2023 |
Healing the Hunger
|
Jan 16, 2023 |
Making Peace with Death
|
Jan 09, 2023 |
Embracing the Flaws
|
Jan 02, 2023 |
This Too Shall Pass
|
Dec 25, 2022 |
Battling the Holiday Blues
|
Dec 19, 2022 |
New Day Resolutions
|
Dec 12, 2022 |
Surviving the Holiday Season
|
Dec 06, 2022 |
What is Enlightenment, Really?
|
Nov 28, 2022 |
Redirecting the Agitated Mind
|
Nov 14, 2022 |
The Value of Being Human
|
Nov 07, 2022 |
The Default State of the Mind
|
Oct 31, 2022 |
Appreciating Life's Tiny Joys
|
Oct 24, 2022 |
Guarding Your Spirit
|
Oct 17, 2022 |
Being Kind to Your Body
|
Oct 10, 2022 |
Releasing Anger
|
Oct 03, 2022 |
True Protection
|
Sep 26, 2022 |
Compassionate Endings
|
Sep 19, 2022 |
Unlearning Desire
|
Sep 12, 2022 |
Compassionately Empowered
|
Sep 06, 2022 |
Navigating the Haze of Life
|
Aug 29, 2022 |
Escaping Excess & Scarcity with Balance
|
Aug 08, 2022 |
Opting Out of Samsara
|
Jul 25, 2022 |
Love That Doesn't Die
|
Jul 17, 2022 |
Bravery in a Burning World
|
Jul 11, 2022 |
Spiritual Alignment in Times of Crisis
|
Jul 05, 2022 |
Being the Change
|
Jun 27, 2022 |
From Burnout to Abundance
|
Jun 23, 2022 |
Creating Your Own Path
|
Jun 13, 2022 |
Hopelessness to Hope
|
Jun 06, 2022 |
Eliminating "Should-Haves"
|
May 30, 2022 |
Dissolving Stigma
|
May 24, 2022 |
Big Picture Thinking
|
May 16, 2022 |
Being Aware of Your States
|
May 09, 2022 |
Creating Joy with Thought
|
May 03, 2022 |
Clearing Your View
|
Apr 25, 2022 |
Compassion For Difficult People
|
Apr 18, 2022 |
Kindness Through Words
|
Apr 10, 2022 |
Destroying Blame
|
Apr 04, 2022 |
Happiness is a Process
|
Mar 28, 2022 |
Turning Tragedy into Fertilizer
|
Mar 20, 2022 |
Unlocking Daily Joy
|
Mar 14, 2022 |
Pressing Delete
|
Mar 07, 2022 |
To Be Kindful
|
Feb 13, 2022 |
What Influences Us
|
Feb 07, 2022 |
Being Kind to Anxiety
|
Jan 30, 2022 |
The Unexpected Joys
|
Jan 24, 2022 |
Honesty Over Positivity
|
Jan 17, 2022 |
Growth with Forgiveness
|
Jan 09, 2022 |
Trying to Survive
|
Jan 02, 2022 |
When There's Nowhere to Run
|
Dec 20, 2021 |
Break the Cycle
|
Nov 08, 2021 |
The Origin of Stress
|
Oct 31, 2021 |
What's Most Valuable
|
Oct 24, 2021 |
Healing the Hatred
|
Oct 17, 2021 |
When Death Arrives
|
Oct 11, 2021 |
Pain is Personal
|
Sep 17, 2021 |
Finding Safety Within
|
Sep 06, 2021 |
Being Stressed is Okay
|
Jul 20, 2021 |
Prioritize Self-Peace
|
Jun 07, 2021 |
Wisdom as A Verb
|
May 30, 2021 |
The Weight of Existential Dread
|
May 17, 2021 |
Don't Own Other People's Emotions
|
May 10, 2021 |
When Others Suffer
|
May 03, 2021 |
Self-Compassion Is Hard
|
Apr 25, 2021 |
How to Fail Upwards
|
Apr 19, 2021 |
It's Okay to Fall Apart
|
Mar 22, 2021 |
Acknowledge Your Suffering
|
Mar 15, 2021 |
Forgive Yourself
|
Mar 08, 2021 |
What is a Bodhisattva?
|
Mar 01, 2021 |
Start as a Skeptic
|
Feb 22, 2021 |
Give Small, Not Big
|
Feb 08, 2021 |
Give Yourself Permission to Be Grumpy
|
Jan 04, 2021 |
Taking Yourself Off the Spiritual Ledge
|
Dec 21, 2020 |
Searching for Stillness
|
Dec 14, 2020 |
Learning to Choose the Perspective That Empowers You
|
Dec 06, 2020 |
Becoming a Compassionate Observer of Your Own Grief
|
Nov 15, 2020 |
The Wise Friend - When You Should Stay Silent and Listen to a Voice of Reason
|
Oct 26, 2020 |
Gratitude - The Story of the Woman and the Mustard Seed
|
Oct 19, 2020 |
The Incredible and Surprising Power of Forgiveness
|
Oct 09, 2020 |
Dealing with Anger - The Fable of the Big and Smelly Monster
|
Oct 01, 2020 |
The Five Precepts - Understanding How You Effect Yourself and Those Around You
|
Sep 23, 2020 |
The Mysterious Effects of Karma - The Boy and the Salamander
|
Sep 14, 2020 |
The 8 Conditions of the World - Exploring the Lokavipatti Sutta
|
Sep 08, 2020 |
Spiritual Materialism - Why Dharma Cannot Be Bought
|
Aug 24, 2020 |
The Sigalovada Sutta - What Makes a Good Friend?
|
Aug 03, 2020 |
The Sigalovada Suttra - What Makes a Bad Friend?
|
Jul 20, 2020 |
How to Create Silence
|
Jul 13, 2020 |
The Jewel Discourse - What is Truly Valuable?
|
Jul 05, 2020 |
The Law of Karma and the Blue Skinned Monk
|
Jun 22, 2020 |
Metta Meditation - The Answer to a Brutal and Unforgiving World
|
May 31, 2020 |
The Four Noble Truths - A Spiritual Toolkit
|
May 25, 2020 |
Why Happiness & Success are Two Different Paths
|
May 18, 2020 |
The Strange Story of How I Became a Buddhist
|
May 05, 2020 |