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Episode | Date |
---|---|
Let’s Talk Cavaletti
|
Jan 31, 2024 |
Let’s Talk Flexiness Fitness Equipment
|
Jan 11, 2024 |
We’re Back!
|
Feb 14, 2023 |
Episode 9 Carpal & Tarsal Exercise (plus some risk)
|
Jun 12, 2022 |
Episode 8 – Hip Exercises
|
Mar 06, 2022 |
Episode 7 – Shoulder Exercises
|
Jan 24, 2022 |
Minisode 6 – What’s up with Sit Pretty?
|
Dec 18, 2021 |
Episode 6 Core Exercises
|
Nov 29, 2021 |
Episode 5 Busy, Busy, Busy!
|
Oct 27, 2021 |
Episode 4: Body Awareness
|
Jul 20, 2021 |