Violet noise can block out distractions and worrying thoughts to help you or your baby fall asleep fast.

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Somewhere in the countryside of England, you are deep in relaxation listening to the sounds of nature in a tranquil meadow.

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Fall into a deep sleep with this relaxing combination of soothing music and ocean waves sounds. This soundscape is drawn from our sibling podcast, Get Sleepy - the best bedtime story podcast in the world. If you like this episode, then be sure to check out Get Sleepy in your favorite podcast player.

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Put your baby to sleep fast with this soothing combination of pink noise and a human shushing sound. This will put any baby to sleep quickly, even babies with colic.

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Listen to a 10-hour version of this episode exclusively on Youtube: https://www.youtube.com/watch?v=wQC89q5pRzc

You're in a relaxing Japanese spa waiting for your tub to fill with healing water.  

A special tea has been prepared for you to enjoy. They say it has magical, calming properties.  From the teapot comes a floral aroma. Its sweet scent flows across the room. Sipping the tea lets you taste the sweetness of cherry blossoms and the crispness of mountain spring water.  

Soothing Japanese music has been added to complete the ambiance. 

Sounds Used:

🗻 Dreams of Japan 

⛲ Garden Fountain

Imagine lying on the deck of a boat as it floats through an endless, calm ocean. This soundscape is designed to take you there, so that you can find calm, relaxation, or sleep.

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Relax to the sound of falling rain mixed with the beautiful piano tones of Erik Satie's Gymnopédie No.1.  This piece is used in the introduction of our sister podcast The Sleepy Bookshelf.  Check out The Sleepy Bookshelf today for an array of classic novels read for sleep and relaxation: sleepybookshelf.com.

Sounds Used:

🎹 Satie: Gymnopédie No.1 (by Kevin MacLeod: http://freemusicarchive.org/music/Kevin_MacLeod/Classical_Sampler/Gymnopedie_No_1)

🌧️  Backyard Rain

☔ Rain Through The Trees

Relax among rustling leaves, chirping birds, and playful fairies in an enchanted forest during Autumn. This blend of tranquil music and nature sounds will help you find ease and calm, while you work, study, relax, or sleep.

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Relax and enjoy the sounds of nature in a tranquil garden on a peaceful day.

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Calm your baby and put them to sleep fast with this authentic human shushing sound. Great for babies with colic.

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Find tranquility among the calming nature sounds of a swampy marsh under the light of the moon. Perfect to help you fall asleep or relax.

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Relax in a tranquil forest, where a soft breeze blows, birds chirp, and ambient music guides you into a state of deep calm.

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Drift along a tranquil rainforest river, and let the sounds of nature guide you into a state of deep relaxation or sleep.

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Soothing rain sounds blended with Goldberg Variations BWV 988 to create the perfect relaxing ambiance.

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Relax with a gentle stream of water and a soothing chorus of crickets chirping in your own nature retreat.

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Drift into a restful place with this relaxing combination of ocean waves sounds and sleep-inducing music.

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Drown out any distractions with the steady sound of a box fan on high speed.

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The steady, deep rumble of a truck engine and rain on the window. Like sleeping in a rainy car ride, it's great for babies and adults alike.

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Drown out any distractions with the steady sound of a box fan on medium speed.

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Pull up a chair and relax by the crackling fire as crickets chirp under the light of the moon.

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Drown out any distractions with the steady sound of a box fan on low speed.

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Ambient sleep music and rain on your bedroom window to help you fall asleep fast.

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Water laps calmly and birds chirp peacefully on a tranquil afternoon by the lake.

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Relax with the calming sounds of rainfall at a rushing river.

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Rumbling explosions from an active volcano will drown out any distractions.

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Soft piano blended with soothing water and crickets to create the perfect relaxing ambiance.

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Lay back and relax surrounded by a tranquil, natural soundscape. Birds chirp and waves crash on the coast of New Zealand.

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A natural white noise sound from your own bedroom to create a cozy, familiar atmosphere for sleep or relaxation.

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A distant train chugs by over and over on a quiet evening. No train horn or whistle.

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Allow the steady crash of ocean waves and softly swelling music to lead you into a deep and restful sleep.

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Find sleep by blocking out any distractions with nature’s own white noise: the sound of a rushing river.

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Relax in a tranquil meadow where birds chirp and bugs buzz with the joy of spring.

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Heavy rain and thunder sounds for the perfect sleep soundscape.

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A calming meditation to slow your running mind, so you can find a deep, restful sleep. Rain and sleep music background.

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Help your restless baby fall asleep fast with this calming piano lullaby blended with ocean waves. Perfect for infants with colic.

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The perfect blend of steady rain and relaxing music to guide you into a deep sleep.

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Find peace in a forest with trees creaking on a windy day.

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Ease any worries or concerns and drift off into a deep rest with this calming sleep meditation.

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Relax in your comfiest chair with your favorite book by a crackling fire.

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Relax in your own peaceful abyss in the middle of the ocean, where nothing can bother you.

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A steady downpour of rain brings a sense of calm to the rumble of the city. There’s nothing to do but cozy up at home and relax.

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This calm and quiet library is the perfect ambiance to study, focus, or relax.

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Lay back and relax into the quiet ambiance of a country pond under the stars. Water laps gently, insects hum, and frogs croak.

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Find calmness with this lush soundscape filled with rain and a gentle jungle chorus.

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Ease yourself into a restful state with this sleep meditation by cultivating a warm feeling of self-love.

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The heavy winds and rain from this tropical storm will drown out any pesky thoughts or distractions, so you can relax and fall asleep.

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Calming, ambient music blended with lightly falling rain for the perfect sleep atmosphere.

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Drown out any distractions with the steady rush of water from this famous Icelandic waterfall.

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Melting snow and icicles fall from the trees, as the sun warms a winter wonderland.

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Find warmth, relaxation, and self-love on your way to a night of deep sleep with this soothing sleep meditation. A calming voice, soft music, and the sound of snowfall will ease you into sleep.

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Relax on a tropical beach at sunset. Ocean waves crash gently nearby, and a soothing chorus of frogs and insects call out in the distance.

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Relax and sleep to nature's own white noise: the soothing sound of snowflakes whirling towards the ground.

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Curl up with a book and relax at a cozy library on a rainy day.

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Snowfall, blustery wind, and soothing ambient tones to ease you into a night of peaceful sleep.

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Breath with the rhythmic chiming sound in this calming music to ease yourself into sleep.

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You are relaxed and dry, while heavy waves roll upon the shore and water downpours from the sky.

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Rain falls and patters on the leaves, as the wind rustles bamboo stalks.

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Snuggle up under a blanket as the fire crackles nearby and an old grandfather clock ticks through the night.

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Drift into relaxation with this blend of soft piano and birds chirping peacefully in distant trees.

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A blend of ocean waves and 17Hz frequency binaural beats designed to help you concentrate on work or studying.

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A distant pack of wolves call in the peace and serenity of the prairie under the light of the moon.

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A cool autumn wind blows steadily, rustling the leaves and sending them drifting to the ground.

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Rain patters on your umbrella and trickles through the forest, as you walk down a quiet woodland path.

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Delta wave frequency binaural beats with a relaxing rain ambiance to induce your mind into sleep.

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Tiny waves lap along the shore of a peaceful lake, while a chorus of insects drones in the distance.  

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Traditional Japanese instruments and a relaxing ambiance will send your mind to drift to a peaceful place, where you can find tranquility.

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Allow the steady crash of waves against rocks to ease you into calmness and relaxation.

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Fall asleep to the first episode of The Sleepy Bookshelf, a brand new podcast from the creators of Deep Sleep Sounds that's designed to send you to sleep with classic novels.

For more sleep-inducing episodes, follow The Sleepy Bookshelf wherever you listen to podcasts.

Spotify:  https://open.spotify.com/show/0Jj6DoEoG2R5fWdIEbZ0bd

Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-sleepy-bookshelf/id1573623902

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Website: https://sleepybookshelf.com/

Your clothes tumble rhythmically in the dryer, as rain patters outside. The perfect ambiance to recreate a lazy afternoon.

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Desert winds, chirping bugs, and ambient tones combine to create a peaceful atmosphere to rest and relax.

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Mighty, rolling thunder drums in the sky, as rain patters outside.

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Allow the trickling flow of water to lead you into a relaxed state.

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As you dive deeper beneath the waves in a submarine, so will you drift deeper into sleep.

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Brown noise and ambient tones combine for a soothing sonic atmosphere.

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Rolling thunder, pattering rain, and a soothing jungle chorus to help you relax and fall asleep.

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Lay back and relax by a crackling fire, as gentle waves crash in the distance.

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Fall asleep to the first episode of The Sleepy Bookshelf, a brand new podcast from the creators of Deep Sleep Sounds that's designed to send you to sleep with classic novels.

For more sleep-inducing episodes, follow The Sleepy Bookshelf wherever you listen to podcasts.

Spotify:  https://open.spotify.com/show/0Jj6DoEoG2R5fWdIEbZ0bd

Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-sleepy-bookshelf/id1573623902

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Website: https://sleepybookshelf.com/

Relax and quiet your mind with nature's own white noise - the sound of a steady summer wind rustling through the trees.

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Lay back and relax with the sounds of a calm ocean shore.

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Subtly-shifting pink noise and dreamy tones combine to create a perfect ambiance for sleep or relaxation.

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Raindrops patter through the leaves in a quiet forest. The perfect rain sound for sleep and relaxation.

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Immerse yourself in the calming vibrations of a singing bowl sound bath and ambient nature sounds.

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Allow the steady rush of powerful ocean waves to guide you into a deep sleep or state of relaxation.

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A light rain drizzles on your tent, but you're warm and cozy inside with sleepy tones playing softly in the background.

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A fan blows a cool breeze across your room, easing you off to sleep. The perfect white noise accompaniment for relaxation.

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Sit back, relax, and ease your mind in a tropical escape filled with rain, trickling water, a jungle chorus, and droning tones.

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Cozy up with the calming sound of a cat purring.

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Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.

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Pattering rain, distant thunder, and a chorus of insects, all creating a harmonious ambiance to help you sleep.  

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A tranquil breeze blows as birds and bugs buzz about. The perfect ambiance to remove distractions and ease your mind.

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Relax by the sea while the soft breeze of a fan cools your tired body. 

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Soft piano and strings with the pleasing crackles and pops of a warm fire. The perfect ambiance for a night of deep sleep. 

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The story of a very sleepy duckling named Mimi. 20-minute story plus extended music and soundscape fade out. 

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Ambient guitars with subtle, low-frequency waves designed to improve focus. 

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Set the mood for deep sleep with this relaxing music track. 

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Fuzzy, chilled-out guitars and soft, tinkering cymbals to help you relax at the end of a long day. 

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Calming music with soothing frequencies that will ease your mind and body. 

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Low-frequency binaural music blended with calming ocean waves creates the perfect track to sleep or relax. 

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Static noise and steady fans blend for the perfect variation of white noise to drown out any distractions. 

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Relax to pleasant synths and strings with ocean waves. 

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Soft, droning music to lull you to sleep. 

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A white out of snow creates the perfect, natural white noise sound to block out distractions and ease your mind. 

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A blend of gentle waves and relaxing classical piano by Franz Liszt. 

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Enjoy a relaxing bedtime story about a woman named Lily and her cozy bakery. This episode is made in collaboration with Get Sleepy, the #1 bedtime story podcast. Simply press play as you lay down in bed, close your eyes, and listen along as it guides you into peaceful dreams. 

Find more soothing stories just like this one on Get Sleepy: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw.

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Cozy up in the coffee shop with this mix of friendly chatter,  tinkering cups, pattering rain, and soft piano. 

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Vinyl crackle on a smooth lofi beat. Perfect to study, relax or unwind. 

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Bring a sense of calm and quiet to your running mind with this meditation designed to guide you into a restful sleep. 

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Delta wave binaural beats and tranquil rain create an atmosphere of relaxation.  

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Listen to the lapping of water on a boat dock to help you relax or fall asleep. 

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Relax by the fireplace as a cold winter wind blows outside. 

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Enjoy this household variation on white noise to block out any distractions while you work or sleep.  Also great for calming fussy babies.

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Drift into a deep sleep with this mix of crickets and tranquil music. 

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Curl up under a blanket and relax to the pitter patter of frozen droplets against cold glass. 

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Soothing music and waves combine for the perfect track to relax. 

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No blaring sirens, just the low rumble of a city street to help you relax. 

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Crickets, campfire, and a relaxing river mixed for the perfect twilight atmosphere.  

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The tranquil ambiance inside an old barn, as a rainstorm rolls through the countryside. 

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Relax to the calming burble of a stream and the chirps of crickets. 

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A feeling of gratitude is scientifically shown to help ease you into sleep. Enjoy this 15 minute guided meditation, followed by long-play sleep music. 

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If you enjoy a chatty cafe to work or relax, this ambiance is for you.  Beat the Work From Home blues and be more productive with the pleasant sounds of a busy cafe.

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Rushing waves, down pouring rain, and distant thunder. A perfect mix of nature's white noise to help you relax. 

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Drift off to sleep on a relaxing train ride while rain patters on the window next to you. 

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Peaceful strings and piano to send you floating into a tranquil sleep. 

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Delta frequencies are shown to calm the mind and encourage relaxation. This sound is best enjoyed with headphones. 

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Subtle low frequencies ease you into a deep state of rest. 

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Positive sleep affirmations whispered gently in your ear to encourage you to drift off and enjoy a restful, deep sleep. 

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This ancient sound therapy has been helping people relax and sleep for thousands of years. 

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A mix of relaxing music and gentle rain will guide you into a restorative sleep. Featured often on the popular Get Sleepy podcast.  Subscribe today at https://getsleepy.com. 

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Snow crunches softly beneath your tired feet, as you make your way to a good night's rest. 

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Put your child to sleep with the song that's signified a good night's rest for centuries. 

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Walk peacefully through a tranquil forest, while autumn leaves crunch beneath your feet. 

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Relax at the foot of a warm and toasty fire. Comfortably drift off to sleep as it roars on through the night.  

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A cold, blustery wind blows outside, but you're snuggled up and cozy in bed. 

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The soothing drone of the motor. Small waves rippling across the bow. A refreshing breeze caresses your skin, as you travel on this relaxing ferry ride to dreamland. 

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Spending nine months there, babies naturally grow accustomed to the sound environment of the womb. Turn on this calming sound to help your infant feel safe and relaxed. 

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Big droplets fall in a steady, heavy rainstorm.  It's nature's white noise, making the perfect sound to help you fall asleep. 

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Let the steady croaking of a frog chorus calm your senses and quiet your mind. 

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A calming rain drizzles outside, helping you relax and drift off to sleep. 

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The low frequencies of thunder rumbling in some far away place helps to quiet the mind and send you to sleep. 

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Brown noise is a favorite for those trying to block out distracting or disturbing sounds. It provides a blank canvas for your mind to fall asleep. 

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Snooze comfortably in the back seat of a car on a rainy drive. The rhythmic patter of raindrops will put you right to sleep. 

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Drift off to sleep to the rhythmic chug of a train, as you travel into dreamland. 

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Listen to the tranquil sound of rattling chimes and singing birds to help you relax. Let your worries fade away into the passing breeze.

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The sound of a heartbeat is naturally calming to babies. Help yours to relax and fall asleep.

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It's a warm afternoon as you relax in a hammock on the front porch. Relax and fall asleep to the soothing sound of chirping crickets.  

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Cool down to the sound of a bedroom air conditioner. It's a perfect drone mechanical sound to put you to sleep. 

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Relax with the steady sound of a hairdryer. It's like a massage for your head. 

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Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Relax to the rhythmic pat of rain falling on an umbrella. 

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Allow the deep rumble of the spaceship to lull you to sleep as you adventure to dreamland. The low frequencies of this sound are ideal for entering a restful state. 

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Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Enjoy one of the most requested and loved sounds for quieting the mind and helping you sleep. The constant fuzz of white noise will clear any pesky thoughts and put you fast asleep. 

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Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Sit back, relax, and enjoy the steady rumble of this quiet flight on your way to dreamland. You have the whole row to yourself and nothing to do but get a good night's rest. 

Check out the 10 HOUR version on youtube: https://www.youtube.com/watch?v=lmm1-XvP-HE&t

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Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Let your worries fade away as you drift to a relaxing day at the beach. The sound of waves will put you to sleep in no time. Used under the Creative Common license with permission of Mike Koenig. 

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Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Perfect for babies and young ones, this cyclical shushing sound will help lull even the most restless soul into a deep, restorative sleep. 

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A gentle breeze blows through a bamboo forest, creating the soothing rustle, patter, and creaks of bamboo stalks.  Two hour run time with a gentle fade out.

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There's nothing better than relaxing in the great outdoors by a crackling campfire. Imagine yourself there tonight as you drift off to sleep. 

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Listen to a 10-hour version of this episode exclusively on Youtube: https://youtu.be/5Oy5zj0REAg

Relax and settle in for a good night's rest with the steady sound of pink noise. It's one of the most common sound signals found in nature, and that's why it's so effective to help you sleep. 

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Fall asleep to the sound of rolling thunder and rain. It's the perfect way to drown out lingering thoughts and unwind. 

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Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

This premium river sound is perfect white noise for sleep or concentration. Two hour run time.

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Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

A soothing rain sound for restorative and restful sleep. Imagine sitting on your back porch on a warm summer evening as the rain comes down in a steady, hypnotizing patter.

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Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Sleep great with one of our most popular white noise sounds: the relaxing box fan.  Perfect for babies, kids, and full grown humans alike.

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Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Welcome to the Deep Sleep Sounds podcast - your home for relaxing tracks from nature soundscapes to sleep music and meditations. Subscribe now directly on Apple Podcasts, Spotify, or in your podcast player of choice at: https://sleepsounds.supercast.com/.

To create your own relaxing soundscape mixes, download the Deep Sleep Sounds app at https://deepsleepsounds.onelink.me/U0RY/app.