Tori Dealing With

By Tori Deal

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Category: Mental Health

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"Tori Dealing With" season 1 was very successful with 52 episodes, over 1,000,000 streams, and a loyal following. But, when life hits hard a break is necessary. So, after a year and a half of healing and processing I've finally decided to come back. I'm honored to be at a place where I can share my voice with you all again. This season will be deeper, more aligned, and just as up lifting. And as always... each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just like your coffee!

Episode Date

This week's song is "All related" by Nessi Gomes

Song link: 


Be a part of our Facebook community!







“Generation Wealth” Lauren Greenfield July 20, 2018

Jan 30, 2023


Song of the day:

TDW Facebook Group:

Jan 23, 2023
Taking a Break

Leaving a review on Apple Podcasts is a great way to support the show! I read them all and cry happy tears at the sweet ones!

Need community:

Check out Mindful Monday! We’re a community committed to radical wellness, self-care and spirituality. We started Suiheart Club as an antidote to the negativity we were seeing on social media, and it’s evolved into a safe space for us all to explore in self-discovery. We believe that each and every one of us has the innate knowledge we need to grow, prosper and flourish in our lives.  We provide you with mindfulness tools to deepen your own wisdom, and techniques to help you unearth your truest sense of self. Mindful Monday is a gift you give yourself to practice connecting within.

Join the Facebook Group! I've created this page to have open discussions about the "Tori Dealing with" podcast, wellness, and overall life! I truly believe in community and feel blessed to be able to create a positive space for us all to connect! Let's use this group to post nourishing content for our souls. I can't wait to grow with you all.


Need Podcast Recommendations:

Gabrielle Stone's FML Talk

Whitney Miller's True Sex and Wild Love 

Ashley Stahl's You Turn



Apr 23, 2021
Herbal Healing & Rosalee de la Foret

Rosalee de la Forêt, RH, is the Education Director at LearningHerbs and a Registered Herbalist with the American Herbalist Guild. Rosalee is the author of Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal as well as the online courses The Taste of Herbs, Herbal Cold Care, and Apothecary: The Alchemy of Herbs Video Companion.

Also, check out her site and see what's the best herb for you! Click Here!

Follow her Instagram!

Apr 16, 2021
Sex with the lights on & Devon Day Moretti

Join Devon's Mindful Monday Class on 6/1/21! The class title is "Body Image: How to Stop Comparing ourselves to others" and It's the perfect class to take before summer! Click Here.

Want to try organifi! Get 15% off any product with code TORI here!


Join the "Tori Dealing with" Facebook Group!

Apr 09, 2021
Auras and Mystic Michaela

Interested in trying Organifi?! It's the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. CLICK HERE! Or go to and use code TORI for 15% off any item in the store.

Follow Mystic Michaela on instagram!

Listen to the Know Your Aura Podcast!


Apr 02, 2021
Imposter Syndrome and Gabrielle Stone

If you didn't win the Organifi contest don’t worry! You can still go to and use code TORI  for 15% o ff! Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

Support Gabrielle Stone! Read "Eat Pray Fml", Listen to the "FML Talk Podcast", and follow her on Instagram!

Join the "Tori Dealing With" Facebook group!

Mar 26, 2021
Listener Questions *Bonus Episode*

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Use code TORI to get 15% off all products! Click here!

Join the "Tori Dealing With" Facebook group! Click here!

Mar 23, 2021
Self Alchemy

Did you enjoy this episode? If so, you'll love Mindful Monday! The next class is only $8! Come gain some insight on how to reset your bad habits! Click here!

Want music? Listen to the "Tori Dealing With" playlist!

Join the Facebook group!

Mar 19, 2021
The Career Expert Ashley Stahl

Want to read "You Turn"? Click here!

Download the Audiobook! Click here!

Listen to my Spotify Playlist! Click here!

Mar 12, 2021
Taking Your Power Back

Join the "Tori Dealing With" Facebook group! Click here!

 Our next Mindful Monday class, March 8th at 6pm PST/9pmEST is Self-Alchemy: Guidance Through Phases. We'll be talking about how to work through transitions, life-phases, and growing into our authentic adult selves. Join here!

Want to learn how Vira and I wrote a kids book? Come to the free class on March 13th! We'll discuss our process and explain how to avoid the roadblocks that we smashed into! Click here!



Mar 05, 2021
Yoga and Kino MacGregor

Follow Kino instagram!

Want to watch her youtube? Click here!

Join Omstars with me and dive deeper into your yoga practice! Click here!

Feb 26, 2021
Self Love
Feb 19, 2021
Dating Your Wardrobe and Heather Newberger

Get a copy of “How To Date Your Wardrobe” by clicking here!

Follow Heather Newberger on instagram!



Feb 12, 2021

Need to add more "YOU" time into your schedule? Sign up here and take the need Mindful Monday class! Vira will be leading a Mindful Movement flow and take you through an intuitive body meditation. Sometimes self-care can be with a community! We'd love to have you!


Link doesn't work? Try this:

Feb 05, 2021
Starting Over

Wanna check out "The Search for Syrup"? Click here!


Our next Mindful Monday class, Feb 1st at 6pm PST/9pmEST will be all about Conquering our Fears.

Like it our not, we are all guided by our fears, our choices, our relationships, and our inner lives. We will not promise to eradicate our fears during this class, but to begin to notice them and have a stronger relationship with our fears so that we can be in control our our decisions and be less dictated by our fear.

Jan 29, 2021

“The Search for Syrup” is available now! Click here to indulge on a delicious journey!

Come to Mindful Monday! The next class is focused on Toxic Positivity and it’s only $8 We meditate, have group discussions, and do insightful journal prompts!

Song credit: “WTF do I know” by Miley Cyrus

Jan 22, 2021

We have a very special SUNDAY edition of Mindful Monday as we are observing Martin Luther King Day on Monday.

Join us this Sunday January 17th at 6pm PST to share an hour of mindfulness with Tori and guest teacher Camaryn Alejandra. Camaryn is an anti-racist thinker and climate justice advocate. This is Cam's second class with us and we can't wait to have her back!

In this class we'll be focusing on Mindful Anti-racism. We will be speaking about how to use mindfulness to key into anti-racist practices.

**Tori will be donating 100% of her profits to The Loveland Foundation, a non-profit committed to providing Black women and girls mental health resources and therapy funds. **



Jan 15, 2021
Dopamine Fasting

We're so excited to have Whitney Miller as a guest teacher with Tori this week! Whitney is a relationship coach and all-around badass human.


Our next class, Monday January 11th at 6pm we'll be doing a class on Healing Past Relationships. No matter if you're single or partnered, we all have healing to do around those who are no longer part of our lives. So we'll be talking about both 'how to break up better' and also how to heal from past relationships. Whether you went through a breakup 2 months or 2 years ago, this class can help us find closure and healing.

Jan 08, 2021
A New Year

Want to join the next Mindful Monday? Our next Mindful Monday class will be all about Self Sabotage. This is the perfect follow up to our last class on goal-setting and intention work, because so often we can be in a good direction and suddenly, we're self-sabotaging and limiting our growth and human experience. So we'll talk about WHY that happens, how to notice it and how to work with our self-saboteurs (we all have them) so we can stop getting in our own way.

click the link:


Jan 01, 2021
Mindful Eating

Let's be mindful together! Take the $8 community  class!


Our next class is a community class, which means it's 1/2 price! Everyone can use a little insight and direction in planning for their year ahead. We'll be working with goal and intention setting versus resolutions because guess what, resolutions don't work! We'll explain why in class and take you through a workshop, printable worksheets and all. We'll of course end with guided meditations to work with the energy side of intention-setting.

Dec 25, 2020
Seasonal Depression

Are you craving community? Sign up for the Mindful Monday class on 12/21! We're going to cover how to handle the holidays mindfully! Sign up!


Cant click the link? Go here:

Dec 18, 2020
Inner Child Healing

Check out my kids book "The Search for Syrup!"

Want tips on how to handle seasonal depression? Come to the next Mindful Monday meeting!

You  can get a membership or scroll down to the bottom for an individual class.

Dec 11, 2020
Creating a Kids Book

Sign up for the waitlist!

Follow the book! @searchforsyrup

Follow the creators:



Want to meditate with your inner child? Sign up for the Mindful Monday class led by Vira and Myself!

Click here!

Dec 03, 2020
The Truth about Thanksgiving

Contact me!

Join the Moon Circle!  

Our next Mindful Monday class will be a Full Moon circle. Whether or not you work with the energy of the moon, full moons can be a wonderful time to let go of the cycle of our last month, let go of the energies that are not serving us so that we can call in intention for the new month. This week we'll be working with the Tarot, writing exercises and of course, guided meditations.

Nov 26, 2020
Toxic Positivity

Want to Meditate? Sign up for the Suiheart Club Mindful Monday class! It's only $8 this month!



Nov 19, 2020

Have healing to do around money? Sign up for the Mindful Monday class lead by Vira and myself! 


Excerpts from Lynne Twist's "Unleashing the Soul of Money"


Nov 12, 2020
People Pleasing

Setting boundaries means making space for yourself. Sign up for a Mindful Monday mediation and gain the benefits of mindful self-care. 

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

Nov 05, 2020

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

go to

Oct 29, 2020

Join Mindful Monday at

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

Oct 22, 2020

Join the next Mindful Monday class! Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

Sign up today at

Oct 15, 2020
Social Media and Kate Ferguson

Follow Kate Ferguson and check her work:

Divvy Mag -




Need to meditate? Join the next Mindful Monday Class

This class will be co-lead by Alyssa Lia Manaco, a licensed therapist and wellness leader! This class will be full of amazing information! Sign up for a $15 drop in or get a membership!


Oct 08, 2020

Join the next Mindful Monday class by Kelsey Grant!

Kelsey is a Love Educator, Relationship Host and an inspiring woman. Sign up for the class by clicking here!


Oct 01, 2020
Anti-Racism and Camaryn Alejandra

Follow Cam on Instagram at @camarynalejandra or click here!

Support her work and her mission by following and sharing her content.

Join Cam as she co-leads next Mindful Monday class! This class will dive into the importance of being mindful when combatting racial injustices! Vira , our co-creator, will be donating 100% of her income from the class to Loveland Foundation which is committed to providing mental health opportunities and therapy funds to Black women and girl.This class is only $8  and you can sign up for a membership, or sign up for this class individually at:

Sep 24, 2020

Thanks to our sponsor OMAX O-Shot. O-Shot is offering listeners 20% off O-Shot plus free shipping by going to today and entering code HELPLESS



Sep 17, 2020
Fitness and Louise Hazel

Join Louise's one and only Slay gym! Louise takes on personal clients and helps them transform there lives.



Also, Louise is co-leading the Mindful Monday mediation next week! Learn how to incorporate wellness into your fitness and sign up for the hour zoom class! 


Sep 10, 2020
Girl Talk with Ashley Kelsey

Thanks to our sponsor OMAX O-Shot. O-Shot is offering listeners 20% off O-Shot plus free shipping by going to today and entering code "HELPLESS"


Follow Ashely and check out her new business venture at @AshleyKelsey on Instagram!

Sep 03, 2020
Tarot and Vira

Get 10% the "Practical Magic" class with code  "MAGIC”

Practical Magic is a 4 week intensive live course taught by Vira on Zoom. The classes will take place starting Saturday  September 12 at 10 am PST and run for a month. Practical Magic is designed for students looking to develop foundational tarot skill, and to understand how to read for themselves using their intuition. We’ll be learning as a community in a small class setting through a combination of lectures, writing, exercises, and hands-on reading. Tarot is a conversation, a way to look at the themes and patterns that exist in our lives; to honor what’s working and to actively release what’s not working so we can align ourselves with our purpose. We can use the tarot to access our intuition, practice daily ritual and set intention for abundance.

Class link -


Aug 27, 2020


For every face mask purchased, one gets donated. Support Jordan and shop from his company Strapped. Click here!


or here:

Meditation is a great way to step into a positive mindset. Sign up for a Mindful Monday membership and hone in on your power. Click here!

or here:

Aug 20, 2020

Do you enjoy this podcast? Join the Tori Dealing With Facebook group to talk about it with other listeners! Click Here


Join our next Mindful Monday class. This week we'll be meditating on Transitions. Join us to learn grounding techniques that will help us navigate through change and to lock into our inner trust and guidance of the process. Our classes will be held on Zoom, and you'll receive a Zoom link at 4pm PST each Monday. Click here!

Aug 13, 2020

This week is our class will be all about LOVE in all it's forms. Romantic, friendship, family and the love we all receive from the universe. So join us to connect with our hearts and open up to the endless love that exists within us all.

We now have a membership option, so if you come every week, go to 

to see our membership option, which is cheaper than weekly sign ups and hassle free!

Aug 06, 2020

Meditate with us on forgiveness this Monday 7/3/20!

Go to :



Jul 30, 2020
Girl Power and Jennifer West

Want a fitness plan from Jenny?

Click here

Follow Jenny @JenniferWestOfficial

Want to join the “Mindful Monday” mediation and connect with your “Power” ?

Click here:


or email :

Jul 23, 2020
Break-ups and Gabrielle Stone

Want to read Eat, Pray, #FML? order the book from ...

Follow @gabrielle_stone and @eatprayfml on Instagram!


Want to join our "Mindful Monday" meditation class? Sign up here

If you can't click the link please email

or click:

Jul 16, 2020

Want to join the "Mindful Monday" mediation class? Please email suiheartbrand@gmail and we'll make sure you get a ticket!

Jul 09, 2020
Meditation and Vira

If you're interested in signing up for a "Mindful Monday" mediation class hosted by Suiheart Club then CLICK HERE or email


The class will be on 7/06/20 start at 6 pm PST!

Want to connect? Follow us on Instagram!






Jul 02, 2020
I can’t be the only one that feels the hostility in the world right now. Our external environments have become a breeding ground for arguments, criticism, and pain. So, this week I think it’s important to focus on how to deal with negativity.
Jun 25, 2020
Body Positivity
I was at a crossroads. On one hand I was willing to bury my insecurities so other women would find me authentic, and on the other I wasn’t even fully enjoying my own sex life with my partner because I was deeply insecure. Tune into this podcast and listen to my personal journey towards loving my body.
Jun 18, 2020
When I think about motivation, the first qualities that come to my mind are self-disciplined, goal oriented, and determined. These are all really important qualities to have when you’re striving for achievements. But these aren’t the first things to focus on when it comes to motivation. There is an important question that you must ask yourself before you set up a plan to conquer any goal. “Why?” “Why do you want to achieve it.” Dive deeper with me into your "Why" on this episode!
Jun 11, 2020
Racism and Bobby Attiko
In this episode my beloved friend Bobby Attiko and I will discuss the importance of being anti-racist.
Jun 03, 2020
Feminine Energy
In this episode I've decided to cover the power of Feminine Energy. Between all of the different forms of governments and types of businesses it's clear that our world today is ran by masculine energy. But, just because masculine energy runs our world, doesn't mean it's more powerful. Listen to this episode to be inspired by the power, intuition, and ease of the divine feminine energy.
May 28, 2020
Jordan Wiseley
In this episode we're diving into Jordan Wiseley's mind and heart. He'll open up about the challenge, his feelings, and our relationship. We're also going to let you guys in on how we've been resolving issues during quarantine.
May 21, 2020
This episode I'm going to open up about failure. If you're watching the Challenge then you'll understand why. It took me months to be able to really find peace in my loss. I want to share with you guys some insight on how I've overcome the feeling of defeat.
May 14, 2020
As a Challenge competitor, I know what it's like to struggle with anxiety. In this episode I'm sharing with you all the skills I've learned to get through stressful situations!
May 07, 2020