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A free micro-podcast that, in 5-minutes or less, encourages a daily affirmation practice to ground you in your intentions. It’s soul food, first thing in the morning, or whenever you need it.
Sunday releases. Everyday listens.
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Episode | Date |
---|---|
You Are Abundant: Leaning into Gratitude
|
Aug 15, 2020 |
Healthy Motivation: Are you moving for the right reasons?
|
Aug 08, 2020 |
Self-Worth: Worth more than you can imagine
|
Aug 01, 2020 |
Your Soul: Trusting the wisdom of your own guidance
|
Jul 25, 2020 |
Grace: Not so quick to 'cancel'
|
Jul 18, 2020 |
Transformation Truth: You're not alive to lose weight
|
Jul 11, 2020 |
Facing Challenges: Finding calm in chaos
|
May 23, 2020 |
Morning Stillness: The power of inner silence
|
May 23, 2020 |
Uncertainty: When things feel overwhelming
|
May 23, 2020 |
Spirituality Unchained: You're allowed to grow and change
|
May 23, 2020 |