Running Gingerly Podcast
By Mark Shannon
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Image by Mark Shannon
Category: Running
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Episodes: 14
Description
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
| Episode | Date |
|---|---|
|
Ultra Trail Snowdonia - The annual sweat test
|
May 16, 2024 |
|
Coaching v Freestyling - do I need a coach?
|
May 01, 2024 |
|
Irish Trail Champs & Post Race R&R
|
Apr 17, 2024 |
|
The road to recovery - from learning to walk again to running ultras
|
Apr 04, 2024 |
|
“Don’t go mad” - how to get through 100miles in the Chamonix Valley
|
Mar 22, 2024 |
|
Hundred Hills Race review (spoiler - there were lots of hills)
|
Mar 21, 2024 |
|
When it all goes wrong (and the big DNF)
|
Mar 07, 2024 |
|
Running in the Snow - Trail des Chateaux
|
Feb 09, 2024 |
|
The Paddy Buckley Round
|
Jan 29, 2024 |
|
How not to do a Bob Graham Round (but still get it done)
|
Jun 21, 2020 |
|
Centurion Week: The lads chat about 100 mile weeks and why Robbie Britton is off the Xmas card list
|
Jun 03, 2020 |
|
100miles: The lads chat about their first attempts at running the 100 mile distance
|
May 20, 2020 |
|
Ginger Celebrities: The lads chat future special guests plus their favourite races and places to run
|
May 12, 2020 |
|
Running Intros - An unstable mountain goat, a fashionista and a vomiter
|
May 05, 2020 |