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This podcast challenges listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live.
| Episode | Date |
|---|---|
|
Episode 83: Dyslexia Awareness Month
|
Oct 26, 2024 |
|
Episode 82: Embracing Happiness and Perspective (Host L.T. Bourne)
|
Jun 29, 2024 |
|
Episode 80: The Mental Load of Motherhood
|
Jun 01, 2024 |
|
Episode 79: Diagnosis and Beyond (with Natasha Gray)
|
May 11, 2024 |
|
Episode 78: Managing Microaggressions
|
Apr 27, 2024 |
|
Episode 77: Autism Acceptance (with Melisha Williams)
|
Apr 13, 2024 |
|
Episode 76: Inspire Inclusion
|
Mar 30, 2024 |
|
Episode 75: From Delay to Done
|
Feb 24, 2024 |
|
Episode 74: The Buy In (with Sara Bookspan)
|
Feb 10, 2024 |
|
Episode 73: Finding Your Balance
|
Feb 05, 2024 |
|
Episode 72: The Art of Embracing Change
|
Jan 27, 2024 |
|
Episode 71: Start with Your Vision
|
Jan 13, 2024 |
|
Episode 70: Reflections on Gratitude and Cultivating Thankfulness
|
Dec 30, 2023 |
|
Episode 69: Nurturing Self-Compassion and Self-Care During the Holiday Season
|
Dec 23, 2023 |
|
Episode 68: Thriving Through the Holiday Season
|
Dec 16, 2023 |
|
Episode 67: Slowing Down to Speed Up - Practical Applications of Bloom's Taxonomy
|
Dec 09, 2023 |
|
Episode 66: Staying Curious During Career Growth
|
Dec 02, 2023 |
|
Episode 65: Unlocking Childhood Language
|
Nov 25, 2023 |
|
Episode 64: Shifts in Seasons
|
Nov 18, 2023 |
|
Episode 63: Defining Your Success
|
Nov 11, 2023 |
|
Episode 62: Sitting with Uncertainty
|
Nov 04, 2023 |
|
Episode 61: Anchored and Perservering
|
Oct 28, 2023 |
|
Episode 60: Follow the Energy
|
Oct 21, 2023 |
|
Episode 59: Honor Your Season
|
Oct 17, 2023 |
|
Episode 58: Smashing Your Limiting Beliefs (with Colleen Blake-Miller)
|
Dec 04, 2021 |
|
Episode 57: Be Confident in Your Genius Zone (with Liberty White)
|
Nov 20, 2021 |
|
Episode 56: Introduction to The Enneagram (with Nicole Cox)
|
Nov 06, 2021 |
|
Episode 55: Defining Your Success (with guest host Latasha Strachan)
|
Oct 23, 2021 |
|
Episode 54: A Fight Full of Hope (with Darnell Fulford)
|
Oct 09, 2021 |
|
Episode 53: Let's Talk Nutrition (with Lakeisha Wilson)
|
Sep 25, 2021 |
|
Episode 52: Writing Your Book (with Candice L. Davis)
|
Sep 11, 2021 |
|
Episode 51: Tackling Transitions (with Shari N. Warner)
|
Aug 28, 2021 |
|
Episode 50: Enjoy the Magic (with Jason Andy Joseph)
|
Aug 14, 2021 |
|
Episode 49: Getting Over 'I Got It! (with Elayne Fluker)
|
Jul 31, 2021 |
|
Episode 48: Value Your Body (with Dr. Jay-Sheree Allen)
|
Jul 03, 2021 |
|
Episode 47: Our Heritage, Culture and Identity (with Dr. Dellareese Higgs)
|
Jun 05, 2021 |
|
Episode 46: Sitting with Uncertainty (with Latasha Strachan)
|
May 29, 2021 |
|
Episode 45: The Journey Back to Yourself (with SharRon Jamison)
|
May 22, 2021 |
|
Episode 44: Telling Our Stories (with Kerry-Anne Reid-Brown)
|
May 15, 2021 |
|
Episode 43: Pandemic Reflections: A Physician's Perspective (with Dr. Dawn Perry Ewing)
|
May 08, 2021 |
|
Episode 42: SVG Relief (with Kimya Glasgow)
|
May 01, 2021 |
|
Episode 41: Shifting to a Success Mindset (with Adanna Austin)
|
Mar 27, 2021 |
|
Episode 40: Anchored and Persevering (with Latasha Strachan)
|
Mar 20, 2021 |
|
Episode 39: Advance Planning for the Inevitable (With Dr. Karen Moss)
|
Mar 06, 2021 |
|
Episode 38: Balance First (with Micah Nelson)
|
Feb 27, 2021 |
|
Episode 37 : The Bounce Back (with Kimya Glasgow)
|
Feb 20, 2021 |
|
Episode 36: This is Real Momma (with Nikisha Watson)
|
Feb 13, 2021 |
|
Episode 35: Breaking Down Anxiety (with Natacha Pennycooke)
|
Feb 06, 2021 |
|
Episode 34: Pivoting with Intention (with Guest Host Roen Higgins)
|
Jan 30, 2021 |
|
Episode 33: Prioritizing Your Health and Wellness (with Laurie-Anne Batraville)
|
Dec 12, 2020 |
|
Episode 32: Passion with Integrity (with Allison Hill)
|
Dec 05, 2020 |
|
Episode 31: The Present Moment Experience (with Valerie Ritchie)
|
Nov 28, 2020 |
|
Episode 30: Creating Pathways (with Dr. Marie-Ange Janvier)
|
Nov 21, 2020 |
|
Episode 29: Understanding Speech and Language Development (with R. Danielle Scott)
|
Nov 14, 2020 |
|
Episode 28: It's an Inside Job (with Trey Anthony)
|
Nov 07, 2020 |
|
Episode 27: Take a Moment (with Stacey Martin Bafi-Yeboa)
|
Oct 31, 2020 |
|
Episode 26: No Woman Left Behind (with Jay Ell Alexander)
|
Oct 24, 2020 |
|
Episode 25: Follow the Energy (with Natacha Strachan)
|
Oct 17, 2020 |
|
Episode 24: Activate Yourself (with Dr. Florence Janvier)
|
Oct 10, 2020 |
|
Episode 23: Own Your Story (with Niclair Russell)
|
Oct 03, 2020 |
|
Episode 22: Understanding Diversity, Equity and Inclusion (with Dr. Cheryl Ingram)
|
Sep 26, 2020 |
|
Episode 21: Cut Your Stone (with Nicole Cox)
|
Sep 19, 2020 |
|
Episode 20: Honor Your Season (with Latasha Strachan)
|
Sep 12, 2020 |
|
Episode 19: Take Off the Cape (with Tameika Meadows)
|
Sep 05, 2020 |
|
Episode 18: Connecting Through Perspectives (with Katherine Beneby II)
|
Aug 29, 2020 |
|
Episode 17: A Fitter, Healthier and Happier You! (with Jaqueline Henry)
|
Aug 22, 2020 |
|
Episode 16: The Journey Begins with You (with Nicollette Williams)
|
Aug 15, 2020 |
|
Episode 14: Peace in the Midst of Chaos (with Nicole Lynch)
|
Aug 08, 2020 |
|
Episode 13: The Journey to a Vaccine (with Dr. Charlotte Paige Rolle)
|
Aug 01, 2020 |
|
Episode 12: We Call Ourselves Teachers (with Lynn Smith)
|
Jul 25, 2020 |
|
Episode 11: With Knowledge Comes Strength (with Dr. Glenna Brewster)
|
Jul 18, 2020 |
|
Episode 10: The Courage of Ownership in Parenting (with Nicole Cox)
|
Jul 11, 2020 |
|
Episode 9: Creating New Chapters (with Samantha Smith)
|
Jul 04, 2020 |
|
Episode 8: Our Health Matters (with Dr. Cyamanthia Connell)
|
Jun 27, 2020 |
|
Episode 7: Healing the Self, the Family and the Community (with Natacha Pennycooke)
|
Jun 20, 2020 |
|
Episode 6: I am a witness... (with Roen Higgins)
|
Jun 13, 2020 |
|
Episode 5: Solid Roots Part 2 (With Miriam Crawford Grant)
|
Jun 06, 2020 |
|
Episode 4: Solid Roots Part 1 (with Miriam Crawford Grant)
|
May 30, 2020 |
|
Episode 3: COVID Chaos and Your Productivity Stride
|
May 23, 2020 |
|
Episode 2: Connecting Through Social Distancing
|
May 16, 2020 |
|
Episode 1: Shaken Pyramids
|
May 09, 2020 |