Quality Queen Control

By Asha Christina

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Subscribers: 22
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Description

Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!

Episode Date
Codependency!!!! Let's talk about it!
2226
Hey Angels!!! In today's episode, I discuss codependency and what that looks like relationally as well as facts to know about codependency from a psychological perspective.

If you would like a personal phone call consult or video from me, check out Wisio!
My Pinterest name is AshaaChristinaa
If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
May 18, 2022
Soft girl Era & Selfish Girl Era ((Rant))
2498
Hey Angels!!! In todays episode, I discuss the soft girl era and selfish girl era and I rant about my life and experiences as it pertains to that with some mini story times!

If you would like a personal phone call consult or video from me, check out Wisio!
My Pinterest name is AshaaChristinaa
If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
May 04, 2022
Why You Need To Vet Your Friends!
3285
Hi Angels!!! In todays episode, I give a long update and I talk about why its important that we vet our friends! This was inspired by an instagram post that I reposted and a great topic to cover. I candidly discuss my opinion on vetting friendships and my personal experience on dealing with jealousy and hate. I hope you enjoy this!

If you would like a personal phone call consult or video from me, check out Wisio!
My Pinterest name is AshaaChristinaa
If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Apr 27, 2022
Rewiring Yourself To Be More Femenine & Desired! FT G.L. Lambert
4119
Hey Angels!!!! NOW THIS IS A DREAM COME TRUE!!!! I did a podcast with G.L. Lambert and as you guys know he is the author of many great books like "Ho Tactics" "Date Like A Spartan" and many more and this is so juicy!!! You're going to want to listen start to finish!!!!
If you would like a personal phone call consult or video from me, check out Wisio!
My Pinterest name is AshaaChristinaa
If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Apr 21, 2022
Its All Happening FOR You Not Against You!
2338
Hey Angels, In todays episode I encourage you to consider the the thought that everything is happening for you and not against you! Life can be tough but you are resilient and strong and you shouldn't ever give up! I hope this conversation enlightens you and inspires you!
If you would like a personal phone call consult or video from me, check out Wisio!
My Pinterest name is AshaaChristinaa
If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Apr 13, 2022
Tradditional Vs Modern Values
2494
Hey Angels, todays episode was inspired by an instagram post that I saw, and It really got me thinking, about traditional vs modern values and what that means to me. I hope this conversation enlightens you and inspires you!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Apr 06, 2022
Friendships, Boundaries and Haters....
2710
Hey Angels, in today's episode we are wrapping up season 3! I discuss friendships and boundaries and also haters! I hope this is thought provoking and helpful!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast, you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Mar 23, 2022
Rant Life Update/ Discussing Negativity!
2074
Hey Angels, in today's episode I discuss negativity and comments and discuss what i have been going through. I find this to be very relevant considering we just celebrated National Women's Day. I hope this is thought provoking and encouraging!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Mar 09, 2022
Dating out of desperation...Lets talk about it
2175
Hey Angels,
Todays episode is all about what happens when we date out of desperation. I take a deep dive in to how we tend to compromise and how we tend todo those things when we date from a vulnerable position.
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Mar 02, 2022
Self Worth...Let's Talk about it
2177
Hey Angels! In today's episode I talk about self worth! What it means to really trust yourself and forget the nay sayers!
The name of the apps I mention are called : The Tapping Solution and Think Up App
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Feb 23, 2022
Accountability....Lets talk about it
2150
Hey Angels, In todays episode, I discuss accountability and why its important and connected to our success. Intention is important and how we do anything is how we do everything.
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Feb 16, 2022
Why are men intimidated by successful women?
1987
Hey Angels! In today's podcast I rant about this very interesting topic! I was asked this question on instagram the other day, and it inspired this episode!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Feb 09, 2022
Start Listening To Your Intuition!!!
2169
Hey Angels!!! this is a word honey!!! Okay!? This is your sign to stop with ignoring your intuition!!! I hope this episode resonates with you!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Feb 02, 2022
WTH Is Going On!?
1995
Hey Angels!!! Im back and feeling so much better ugh! todays chat is more like a rant of me updating you guys on some of the things I have experienced in the dating world so far! I took a break and came back to non sense its insane!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Jan 26, 2022
Stay True To YOU!
1737
HI HELLO! ugh this was a struggle because I have such a bad cough! But I made it and i'm back! YAY! Happy Wednesday Angels! it feels so good to be back and able to speak long enough without coughing! SO todays episode is about staying true to you no matter what the nay-sayers say! I hope you enjoy!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Jan 19, 2022
Escapism!
1870
Hey Angels! In todays episode I talk about escapism, both the negative and positive ways we engage in it and how we can work on these things before the new year! I hope this episode resonates with you!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Dec 29, 2021
How to Cure The Holiday Blues
2152
Hey Angels, in today's episode I discuss the "holiday blues" and how to cure/cope with it! I hope this episode was insightful and encouraging!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Dec 22, 2021
Enough of the Victim Mentality
2160
Hi Angels!!! In todays podcast I discuss traits of a victim mentality. This is a very important topic because many people may not understand that they may not always be responsible for the pain, but it is everyones job, to fix/heal from our traumas and negative experiences!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Dec 15, 2021
Let's Talk About Sex!!! Ft Angie and JT!
2693
Hey Angels, in today's juicy episode, my cousin Angie and my friend and editor Jordan join me in a candid conversation about sex! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Dec 09, 2021
Attract Never Chase!
1909
Hey Angels, in todays episode, I talk about why it's important to attract and not chase in relationships. There is a thin line between going after what you want and letting it come to you.
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Dec 01, 2021
Honest Chat About Youtube.....
2042
Hey Angel, In today's podcast I transparently discuss things on my mind as a content creator for youtube. I get real and honest about the highs and lows and hopefully this resonates with you and offers insight into being a content creator and what it entails.
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Nov 24, 2021
Compatibility VS Suitability!
1931
Hey Angels, in today's episode, I discuss compatibility vs suitability! this episode was inspired by something I reposted  on Instagram. I think its so thought provoking and valuable to share my thoughts! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Nov 17, 2021
Being the "It Girl"...
2527
Hey Angels, in today's episode I discuss being the "It Girl" from a different perspective! I think it's important to explore all areas of being the "it girl" which essentially means being well balanced!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Nov 10, 2021
Do You Self Sabotage?
2362
Hey Angels! thank you for tuning into today’s episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it’s important to identify so that we can start showing up as our higher selves!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Nov 03, 2021
Are You A Toxic Person?
2093
Hey Angels, in todays episode I talk about identifying toxicity in ourselves, because we cannot change what we don't acknowledge and cultivating self awareness is the vehicle to becoming a more compassionate person!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Oct 27, 2021
How do you practice Self Worth?
2292
Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our lives. I hope this episode enriches and resonates with you!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Oct 20, 2021
Analysis Paralysis
2130
Hey angels! Thank you so much for being here with me today, and today’s episode I talk about analysis paralysis and what that feels like and offer some tips on how to overcome this!
Here is the article i reference for todays episode
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Oct 13, 2021
Are You Inviting Chaos Into Your Life?
2066
Hey Angels, In todays episode I discuss how sometimes we may be the architects of our own misfortune. How sometimes we find ourselves in drama and chaos and I share why it's important to realize this and take accountability in order to cultivate a peaceful and harmonious life.
Here is the article i reference for todays episode 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Oct 06, 2021
Be Gentle With Yourself...
2035
Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Sep 29, 2021
You're not crazy, They Are!
2549
Hi My loves, todays episode is a deep dive into psychopaths and toxic people. Many of the time we question how did we fall prey to this people and I discuss the why and how! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Sep 22, 2021
Don't be nice, be Kind!
2019
Hello Angels!!! In todays candid discussion I talk about what it means to be nice vs kind. I believe this is a very interesting topic and worth discussing!!!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Sep 15, 2021
Facts About Youtubers!!!
2118
Hello Angels, in todays episode I discuss facts about youtubers with a special guest, my editor JT!!! Its so refreshing to hear another perspective and I really think you guys are going to enjoy this one!!!! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A
Sep 08, 2021
Connection & Isolation
2237
Hello Angels! WOW this is season 3!!! How insane!!! In todays discussion I talk about what it truly means to connect with yourself and anchor yourself in faith so that you improve your connection with others! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support! 
And remember to always stay Kind! xo A 
Sep 01, 2021
Guilt, Shame, + Forgiveness
1977
ANGELS!!! this is the last episode of season 2!!!! OMGOSH wow!!!! In today's podcast, I discuss, guilt and shame and forgiving ourselves from moments where our intentions were misunderstood, or past regrets, and any circumstance in your life where you may have shame, guilt or fear.
The book I mentioned is called "Worthy" by Lauren Kim
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jun 22, 2021
Q & Asha + Life Advice
2803
Hello Angels, in todays episode I offer my feedback in response to the submissions that were sent to me via Instagram. I also give my advice on situations such as why revenge isn't a strong stance to take in response to pain, and much more! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jun 15, 2021
Choice Power! The Pain Of Growth OR the Pain of Stagnation
2476
Hello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose the pain of stagnation or the pain of growth! I hope this enriches you and allows to to reflect on what you can improve on! Remember YOU are way stronger and powerful than you think! 
The name of the book I recommend is called " The Mountain is You" (It's not free, Like i mentioned on this episode, my apologies)
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jun 08, 2021
EVERYTHING Happens For A Reason!!!!
2884
Hey Angels! How many times do we feel so broken, uncertain, and have lost hope due to life’s trials and tribulations ? On today’s episode I discuss why it’s important for us to understand that EVERYTHING happens for a reason. It’s all working for your favor. I also share moments in my life where I have had to both learn and accept this lesson, cultivate peace, and persevere in faith ! I hope this episode encourages you, and resonates with you! 
Also! Here is the link to the Oprah episode I was referring to!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jun 01, 2021
What Would Happen If You Let Go?
2496
Hey angels!!! In today’s episode I encourage you guys to think about what would happen if you let go? What would happen if you let go of peoples expectations of you, Toxic dynamics, or career choices that people feel you should be in? I think we’ve all been in situations where so much is happening that is out of our control and it’s so uncomfortable that we sort of fight back whenever we are met with adversity and it’s very important to learn to surrender to the process sometimes and to have the balance and knowing when to push a little and one to just let it be. So I hope you find this episode enriching and thought-provoking and I’ll see you angels in my next episode!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
May 25, 2021
Do Whatever Makes YOU Happy!
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Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
May 18, 2021
Dating Older Guys, + STI Testing, Femininity...Lets Unpack
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Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
May 11, 2021
Situationships + Quarter Life Crisis
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Happy Tuesday Angels!!! In today’s  episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life crisis, and why some people think they will be single forever!  
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
May 04, 2021
It's time to get rid of bitterness!
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Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on how we perceive things in our daily lives! I hope this encourages you and that you receive this in love
Apr 27, 2021
Trauma Responses + Mental Health
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Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Apr 20, 2021
Living the Label + Being honest with yourself
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Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Apr 13, 2021
Emotional Maturity + Mental Health
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Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves. 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Apr 06, 2021
Maintaining Self Esteem in Relationships!
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Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because many of us have been in or are currently in relationships where we feel as though our confidence isn't as high. I think there is a reason for that and I divulge about the possibilities in this episode!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Mar 30, 2021
Q and A! I answer your relationship questions!
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Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!!
Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Mar 23, 2021
Spring Cleaning...How are you expending your energy?
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Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos.
Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Mar 16, 2021
Honoring Your Feelings & Saving Yourself!
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Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic!
 I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Mar 09, 2021
Has My Mindset & Content Changed???
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Hey Angels! Happy Tuesday!!! In todays podcast, I discuss how my mindset and content has evolved since the beginning of my channel. I think it's definitely an important discussion worth having. Also, Id love to know your thoughts on a separate channel for my podcasts!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Mar 02, 2021
Acceptance + Zodiac Signs?
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Hey Angels, In today's episode I candidly discuss what acceptance means and how it affects our everyday lives. I encourage you to consider the questions I ask, such as "what are the things I am not accepting that are out of my control?" and/or How can I shift my mindset and pivot to make my life better?
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Feb 23, 2021
Fear is holding you back!!!
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Hey Angels! In today’s s episode I discuss fear and how it impacts our progress and how that translates into our relationships, especially the relationship with ourselves. I hope this is thought provoking and resonates with you!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Feb 16, 2021
Self Respect & Self Fulfillment
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Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Feb 09, 2021
Being Transparent + Life Lessons
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Hiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of self love and living in the fullness of my purpose. My purpose is to guide, heal, and assist in transforming peoples lives! I definitely believe everything happens for a reason!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Feb 02, 2021
What are your dealbreakers? + Femininity, and Life!
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Hello Beautiful!
In todays episode we talk about Dealbreakers, touch on femininity, and life over all! I think these topics are so important to touch on! I hope this enlightens and enriches you! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jan 26, 2021
Dating Again & Breakups ugh! Lets talk!
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Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and the questions that we need to ask ourselves I regards to both of those things! I personally found this episode very entraining to record, but hey, that's just me! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jan 19, 2021
Why We Romanticize Certain Relationships!
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Hey Angels! Have you ever even ghosted?  or experience an abrupt ending to a relationship? Honestly, I'm sure we all have. There are definitely reasons why we romanticize relationships and its not easy to let go when there isn't enough data and your confused! Listen to todays discussion to find comfort and understanding of why and how these feelings come about!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jan 12, 2021
New Year's Resolutions and Intentions...uh oh! let's chat!
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Angels, WOW! first episode of 2021 and it feels freaking awesome!!!! In todays episode we discuss New Years intentions and resolutions. I give you angels an encouraging pep talk and I hope it inspires and uplifts you! 
I Have Merch now! Yes click Here to check it out and support the A team! 
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here! 
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Jan 05, 2021
Discipline, Weight-loss, & Hygiene!
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Hey Angels,
In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day! 
If you would like a personal phone call consult or video from me, check out Wisio!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Dec 23, 2020
IF he wanted to, he WOULD!
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Okay Angels,
Lets chat, in today's episode, I candidly discuss dating and how things are more simple than we think. Sometimes, being so strategic in the pursuit of love or a relationship isn't best. Listen to find out why!
If you would like a personal phone call consult or video from me, check out Wisio!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Dec 15, 2020
STOP Comparing Yourself!
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Hey Angels!,
Happy Tuesday! In today's podcast, I discuss why we need to stop comparing ourselves and how detrimental this can be to our mental health and lifestyle. I really felt led to discuss this topic and I really hope that it nourishes your mind and feeds your soul. Let me know if this podcast episode resonates with you!
If you would like a personal phone call consult or video from me, check out Wisio!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Dec 01, 2020
Lets Talk about the Refinement Journey
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Hey Angels,
In todays Podcast, I talk about the numerous things we experience in the refinement journey, I give tips on being more refined and feminine and also encourage you to look beyond peoples judgment of your own journey!
If you would like a personal phone call or video from me, check out Wisio!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Nov 25, 2020
Life Update + Seasonal Depression + Mental Health
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Hiii my loves!!! okay, Yes I have changed my uploading schedule to Tuesdays now! I already love it so much better. In today's episode I just share with you guys what has been going on with me and just chat about whatever has been on my mind. I hope this can help you escape for the moment, and I hope that my discussions are thought provoking
Nov 17, 2020
Affluent Dating + Being Happy Single ! Let's Chat!
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Hey Angels,
Im backkk into the swing of things! In this podcast episode, I discuss dating affluent men, and also the struggles we encounter being single! Lastly, I highlight how to be happy in your singleness because I think being single is so dreadful for some people, when its an amazing time to be selfish! I always say, you will spent more of your life with someone than without! Enjoy your single time!
I hope you all are staying safe, wearing your masks, and staying healthy! 
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Nov 02, 2020
Answers to what you have always wanted to know from a guy!
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Hi Angel!
This is a special podcast because I brought my two friends Den and Dustin to answer your burning questions that were submitted via instagram and youtube!!! It is also my longest podcast to date, so you can say this went very well!
In this of Quality Queen Control podcast, we're talking about why guys ghost, and cheat and so much more! The best part, is you get all the answers from a guys perspective! 
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Aug 31, 2020
Women Empowerment & Opinionated People
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Hi Angel!
What is your definition of women empowerment? Dealing with opinions on your growth journey is inevitable. However, at best is always good to have balance so that we have compassion for the place that other people are in on their journey and in their lives.
In this of Quality Queen Control podcast, we're talking about women empowerment, and understanding the weight of our decisions and letting people feel the weight of theirs. 
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A 
Aug 11, 2020
Mental Health Check-In
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Hi Angel!
Pressure makes diamonds. Growing pains aren't easy but it's worth the end result of being your best self.
In this of Quality Queen Control podcast, we're talking about mental health and highlighting how important it is to bring awareness to our own current state of emotional, mental, spiritual, and physical health.
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! 
Aug 03, 2020
Shifting Focus: From Worry and Anxiety to Who or What Inspires You
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Hi Angel!
Do you constantly worry? Does this cause you anxiety? You could be manifesting undesired outcomes by focusing most of your attention on what you don't want!
In this of Quality Queen Control podcast, we're talking about what we can do to combat worrying and gain more understanding of how our thoughts affect our lives.
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here.
Jun 30, 2020
Close the Door (Whether You Get Closure or Not!)
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Hi Angel!
Do you have trouble moving on if you don't receive closure? Do you get frustrated when you don't receive an explanation for why things didn't go as you intended? 
In Episode 4 of Quality Queen Control podcast! Today, we're talking about why you've gotta close the door sometimes (even when you don't receive closure!) 
If you have enjoyed this episode, please be sure to rate and review this podcast. 
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here. 
Jun 10, 2020
Visualize & Activate Your Best Self!
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Hello Angels,
Welcome to Episode 3 of Quality Queen Control. Today's topic of discussion is activating your best self! It's about time you start visualizing who you want to be and start showing up as them. We'll talk about how to do that in this episode!
If you have enjoyed this episode, please rate and review this podcast
May 25, 2020
How to Find Your Purpose And Be Your Authentic Self!
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Hello Angels,
Welcome to Episode 2 of Quality Queen Control. Todays topic of discussion is Purpose! How can you find your purpose and be your most authentic self it? How does identifying this add to the fulfillment of our lives?. When you find your purpose your entire life begins to shift forever! This episode is another very thought provoking discussion, encouraging you to reflect within and as yourself some important questions.
If you have enjoyed this episode, please rate and review this podcast
May 19, 2020
Who Do You Trust? Do You Trust Yourself?
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Hello Angels, 
Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our relationships with others ⁠—and more importantly ourselves. If we can't trust ourselves, we can't trust anyone! In this episode, I encourage introspection, and hope that you'll take time to reflect and ask yourself some important questions.

If you enjoyed this episode, please rate and review this podcast
May 11, 2020