I Love Being Sober

By Tim Westbrook

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Category: Health & Fitness

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Episodes: 174

Description

Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped thousands of people on their path to long term recovery. I started this show because there is so much misinformation about addiction treatment, mental illness, and addiction recovery in general. There is much more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12 step meetings. Those things are important and AA saved my life. However, to find long term recovery and live happy, joyous and free, there is a lot more to it than just stopping the drinking, stopping the drugs, or stopping any addictive behavior. Sobriety and recovery can and should be fun. That's not to say that the recovery process is going to be easy and it's not to say that there won't be difficult times ahead. However, to live the life that you deserve and for it to be exciting and fun you need new lifestyle habits. New healthy lifestyle habits that promote your mental, spiritual, and physical health. That my friends will lead you to living a KICK ASS SOBER LIFE! Visit CamelbackRecovery.com to learn more about recovery coaching, sober living, and your next step to freedom and happiness.

Episode Date
Finding Your Own Inner Peace
Jun 09, 2026
A Patient's Story Of Recovery And Purpose
May 26, 2026
I've Got My Hands On A Miracle: Healing From A 35-Year Wound
May 19, 2026
Overcoming Emotional Suppression
May 12, 2026
Overcoming Failures In Your Recovery Program
May 05, 2026
How A Mental Reset Can Lead To Inner Peace
Apr 28, 2026
RFK Jr. Was A Prosecutor Hiding This For Years
Apr 14, 2026
How Family Interventions Lead To Lasting Recovery
Apr 14, 2026
Why You Do Not Have A Broken Brain
Apr 07, 2026
Self-Love: Moving From Not Enough To Worthiness
Mar 31, 2026
The Best Lifestyle For A Good Heart Health
Mar 24, 2026
Achieving Real Recovery Through Faith
Mar 17, 2026
How The Human Voice Can Heal Yourself
Mar 10, 2026
Soothing The Nervous System Through Music
Mar 03, 2026
Why Rehab Isn't What You Think It Is
Feb 24, 2026
Achieving Success Without Self-Destruction
Feb 17, 2026
Let Go Of Alcohol And Avoid Breast Cancer
Feb 10, 2026
Achieving A Purposeful Life Of Sobriety
Feb 03, 2026
Heal Addiction Through Connection And Communication
Jan 27, 2026
Why Anxiety Is Not Your Enemy With Dr. Nicole Cain
Jan 20, 2026
If You're New To Recovery, Watch This Before Choosing A Provider With Dr. Ravi Chandiramani
Jan 06, 2026
How To Love Yourself Again After Addiction
Dec 30, 2025
Validating Your Struggle: The Objective Science That Destroys Stigma In Data-Driven Addiction Recovery With Dr. Evelyn Higgins
Dec 23, 2025
Someone Saved Me… Now It's My Turn
Dec 16, 2025
Martha McSally: No One's Coming To Save You, Take Back Your Power & Find Purpose
Nov 18, 2025
Healing The Brain Through TMS
Nov 11, 2025
Ketamine Therapy: The Door That Brought Me Back To Life
Nov 04, 2025
Removing Everything That Isn't You: A Journey Back To Yourself
Oct 28, 2025
From Rock Bottom To Quota Crusher: Sobriety, Sales, Survival
Oct 06, 2025
How To Achieve Healing At All Levels
Sep 29, 2025
Experiencing Healing Through YouTube
Sep 02, 2025
An Inspiring Journey Of A Recovery Leader
Aug 26, 2025
Taking Care Of Your Gut Health
Aug 19, 2025
What True Recovery Looks Like—Beyond Sobriety With Dave Riccio
Aug 05, 2025
Beyond Meds: How TMS Is Rewiring Brains And Transforming Lives With Dr. Robert Westerman
Jul 29, 2025
Beyond Tough Love: Christopher Doyle's Radical Intervention Strategies That Actually Work
Jul 22, 2025
Reimagining Mental Health Care: How Psychiatric NPs Are Driving Innovation And Change With Dr. Lindsay Hill
Jul 15, 2025
Eliminating Your Workaholic Self With Barry Garapedian
Jul 08, 2025
The Impact Of Healing Journeys With Pardis Mahdavi, PhD
Jul 01, 2025
How Sobriety Transformed His Life and Performance
Feb 25, 2025
Optimizing Performance and Sobriety with Dr. Douglas Brackmann and Steve Distante
Feb 18, 2025
Building New Beginnings: Matt Waltz on Entrepreneurship and Embracing Sobriety
Feb 04, 2025
Revolutionizing Mental Health: Exploring TMS and Beyond
Dec 03, 2024
Breaking Through: How Deep TMS Transforms Mental Health and Addiction Recovery
Nov 12, 2024
Rewiring the Brain: How Deep TMS and Ketamine Are Revolutionizing Mental Health and Addiction Recovery
Nov 05, 2024
Healing Through Hidden Trauma: A Personal Journey To Transformation
Aug 27, 2024
Struggling with Despair: The hard road to finding happiness
Jun 25, 2024
When should you give up and stage an intervention for your loved one?
Jun 18, 2024
Breaking Barriers: Exploring Psychedelics and the New Frontiers of Recovery
Jun 11, 2024
Unlocking Wellness: Dr. Rao's Path to Mastery and Recovery
May 21, 2024
From Rock Bottom to Rescue: Zach Skow's Journey of Sobriety and Salvation Through Paws
Apr 16, 2024
The Power of Purposeful Aging: Nourishing Body, Mind, and Community with JJ Virgin
Apr 10, 2024
Redefining Recovery: Inside The Sanctuary at Sedona with Dean Taraborelli
Mar 05, 2024
The Gift of Continued Relapse with Cole Chance
Dec 26, 2023
How To Help Yourself And Others Transform Beyond Addiction With Deanne Adamson
Dec 19, 2023
Understanding Porn Addiction with Jeremy Lipkowitz
Nov 28, 2023
Avoiding Mineral Deficiency
Nov 21, 2023
Stigma, Shame, and Secrecy
Nov 14, 2023
Removing Invisible Armor With Ash Butterss
Nov 07, 2023
Respect: What does it mean and what does it feel like?
Oct 31, 2023
Sobriety Is A Journey With Pete Sousa
Oct 24, 2023
Sober Friends
Oct 17, 2023
The Larry Arnold Approach: A Deep Dive into Active Recovery
Sep 12, 2023
Peter Meyerhoff: A Story of Redemption and Drive
Sep 05, 2023
Intentional Recovery with Paul Krauss
Aug 29, 2023
Addiction and Recovery
Aug 22, 2023
Humility Around Your Darkness with Jordan Bokser
Aug 15, 2023
Why Trauma is Your Biology Not Your Psychology with Dr. Aimie Apigian
Aug 08, 2023
Plant Medicine Journey Leads to Relapse with Dr. Doug Brackmann
Aug 01, 2023
Permanent Alcohol and Life Recovery with David Essel
Jul 11, 2023
Average Sucks with Michael Bernoff
May 24, 2023
How To Swim Your Way Out Of A Bottle With Ben Tuff
May 03, 2023
ADD and Addiction with Dr. Ned Hallowell
Apr 25, 2023
My Child Is An Addict With Jeff Hays
Apr 11, 2023
Artist Power: What is it and how was it developed?
Feb 01, 2023
The New State of Brain Regeneration
Jan 24, 2023
Building a foundation of health for lifelong happiness
Jan 10, 2023
Integrating Psychedelics into Traditional Medical Practices
Dec 27, 2022
Nine pillars of Health and Hydration with Tracy Duhs
Dec 06, 2022
Addiction and Mental illness can take hold of anyone but it DOES NOT have to define who you are
Nov 08, 2022
Why Medication Assisted Treatment Is Necessary For Some
Nov 01, 2022
Integrated health and wellness IS the next step in the recovery process
Oct 25, 2022
Wall Street Alcoholic Finds His Calling After Addressing Childhood Trauma
Oct 18, 2022
Personal Story Power
Oct 11, 2022
Changing the Narrative of Your Story
Sep 29, 2022
6 Practical Medicines To Help Stop Inflammation With Dani Williamson MSN, FNP
Sep 06, 2022
How To Survive A Suicidal Mind With Erin Matlock
Aug 30, 2022
Experience, Strength, Hope: An Inspiring Story of a Recovering Addict Turned Psychiatric Provider
Aug 23, 2022
Dealing With Unpleasant Feelings Like Grief And Anxiety With Joan Rosenberg, PhD
Aug 16, 2022
Getting Over The Bubbly: Mrs. American's Journey To Recovery From Alcoholism And Depression With Hannah Kirkpatrick
Aug 09, 2022
Recovery Through Relapsing With Brandon Lee
Aug 02, 2022
How To Avoid A Relapse: Frequently Asked Questions
Jul 26, 2022
How To Avoid A Relapse Mistake #5 Hanging Out With Friends You Drank And Used With
Jul 19, 2022
How To Avoid A Relapse: Mistake #4 Getting Into A Relationship
Jul 12, 2022
How To Avoid A Relapse: Mistake #3 Not Finishing The Steps
Jul 05, 2022
How To Avoid A Relapse: Mistake #2 Expecting Instantaneous Results
Jun 28, 2022
How To Avoid A Relapse: Mistake #1 Trying To Stay Clean And Sober On Your Own
Jun 21, 2022
5 Mistakes That Lead To A Relapse
Jun 14, 2022
How To Avoid A Relapse: Secret #5 Make Self-Care A Priority
Jun 07, 2022
How To Avoid A Relapse: Secret #4 Stay In Therapy & Follow Your Recommended Treatment Plan
May 31, 2022
How To Avoid A Relapse: Secret #3 Develop A Positive Support Network
May 24, 2022
How To Avoid A Relapse: Secret #2 Get Rid Of Toxic Friends
May 17, 2022
How To Avoid A Relapse: Secret #1 Avoid Triggering Situations
May 10, 2022
5 Secrets To Avoid A Relapse
May 03, 2022
Just Follow These Simple Steps: Inspiring Results Of The 12-Step Program With Jason Austin
Apr 26, 2022
Musical Prescriptions: How To Use Music For Health And Happiness With Barry Goldstein
Apr 19, 2022
How To Create Healthy Habits One Step At A Time With Dr. Jaime Hope
Apr 12, 2022
Relationships And Recovery: When Is It Good And When Is It Not? With Love Coach Annie Lalla
Apr 05, 2022
The Miracle Morning For Addiction Recovery: Becoming A Better You One Morning At A Time With Hal Elrod
Mar 29, 2022
Sobriety Program To Live Free: How To Avoid Relapsing With Alex Mandossian
Mar 22, 2022
High Performance Health, Habits, And Lifestyle With Dr. Nicole Srednicki
Mar 15, 2022
Nothing Is Wrong With You: Rebooting Your Mind To Freedom And Health With Dr. Don Wood, PhD
Mar 08, 2022
The Art Of Sleeping: Techniques To Improve The Quality Of Your Sleep With Dr. Martone
Dec 28, 2021
Integrative Addiction Recovery: A Holistic Approach To Break Free From Addiction With Dean Taraborelli
Nov 30, 2021
Building Your Spiritual Money With Walter Clarke
Nov 23, 2021
Breathwork Is The New Yoga: How Breath Therapy Helps With Addiction Recovery With Dan Brulé
Oct 19, 2021
Don't Hide Your Trauma, Be Open And Fight Against It With Marilyn Murray
Oct 12, 2021
Addiction Recovery Begins With A Single Step: Understanding Interventions With Nanette Zumwalt
Sep 14, 2021
Deanne Adamson On Addiction Recovery Through Psychedelic Therapy
Sep 07, 2021
How Nutrition Helps Addiction Recovery With Kristin Kirkpatrick
Aug 31, 2021
Healing Sex Addiction: Understanding Intimacy And Sexual Issues With Robert Weiss PhD, LCSW
Aug 24, 2021
A Lifelong Journey Of Healing: Ways to Process, Release, And Heal From Trauma With Shalev Amar
Aug 10, 2021
Dr. Ramani Durvasula On Narcissism And Its Influence On Addiction
Aug 03, 2021
Propelled By Purpose: A Journey Of Recovery With David Hill
Jul 27, 2021
Ancient Healing Traditions Meet Technology: Therapies For Mental Health And Addiction With Dr. Donese Worden
Jul 20, 2021
Having Fun In Sobriety! With Courtney Andersen
Jun 24, 2021
Mental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael Roviello
Mar 30, 2021
Biohacking: Your One-Stop Tool To Health And Fitness During Addiction Recovery With Larry Arnold
Mar 23, 2021
How To Make Your Messy Life A Memoir: The Path To Long-Term Recovery With Anna David
Mar 16, 2021
Get Comfortably Uncomfortable: Coming Back From Addiction To A Season Record Holder With Darren Waller
Mar 09, 2021
Hapbee: Choose How You Feel With Scott Donnell
Mar 02, 2021
Dr. Ramani Durvasula: Understanding Narcissism Through Relationships And Addiction
Feb 23, 2021
Neural Pathways, Neuroplasticity And Addiction Recovery With Dr. Robb Kelly
Feb 16, 2021
Sex, Drugs, And Rock N' Roll: The Healing Powers Of Music From Addiction With Tim Ringgold
Feb 09, 2021
The Champion Mindset With Whitney Jones
Feb 02, 2021
Life Gives To The Giver With Joe Polish
Jan 26, 2021
Sazha Ramos And Rogan O'Donnell: How Recovery Houses Are Hit The Pandemic
Jan 19, 2021
Meditation, Music, And Breathwork For Sober Living With Jason Campbell
Dec 23, 2020
Coming Out Of Addiction Bright, Shiny, And Happy With Emily Sadler
Dec 16, 2020
If You Want to Change, Start With Tiny Habits
Dec 09, 2020
Slaying the Dragon of Family Trauma: The Root of Why Your Child Struggles With Addiction
Dec 02, 2020
The West Coast Symposium on Addictive Disorders is Elevating the Virtual Experience
Nov 25, 2020
The Stages of Recovery and Why You Can't Stay Sober By Just "Not Drinking"
Nov 18, 2020
Remembering Those We've Lost
Nov 11, 2020
The Truth About Chronic Pain: How You Can Get Your Life Back
Nov 04, 2020
Interventions Start With Love and Compassion
Oct 28, 2020
What If You're Not Broken? Exploring Conscious Recovery
Oct 21, 2020
Recovery Beyond the 12-Step Program
Oct 14, 2020
The Ambassador of Hope on Why Understanding Risk is Crucial to Staying Sober
Oct 07, 2020
Sex, Money, and Sobriety
Aug 13, 2020
THIS is How You Get Off the Addiction Rollercoaster
Aug 05, 2020
The Top Leader in Substance Use Disorders Talks About the Human Condition
Aug 04, 2020
Sober Mom Journey: Not Always Easy But Worth It!
Aug 03, 2020
Why is Technology-Assisted Care the Care You Want with Mark Rohde, PhD
Jul 31, 2020
Fuel Well: How to Boost Food and Nutrition for Recovery
Jul 27, 2020
The Importance of Case Management for Long Term Success with Rick Baney
Jul 11, 2020
Addiction Treatment vs Personal Recovery: Is there a difference?
Jul 10, 2020
How to Treat a Sex Addict
Jun 30, 2020
LIVE - Meeting Makers Club An Online Recovery Addiction Platform
Jun 26, 2020
Why should you consider hiring an interventionist?
Jun 24, 2020
There Are Many Different Forms of Treatment, But What Works? - Michael Walsh
Jun 22, 2020
Live Recording - A Simple Way to Increase Admissions by 50%
Jun 18, 2020
Dr. Michel Sucher - Why is Treatment Important for a Person Struggling With Addiction
Jun 18, 2020
Scars of Addiction with Matt Miller
Jun 15, 2020
Why People in Early Recovery will Benefit Greatly from Recovery Recovery Coaching - Melissa Killeen
Jun 10, 2020
How to Wipe Your Criminal Record Clean with Robert Gruler
Jun 08, 2020
How to Transform Your Lifestyle to Maintain Long-term Sobriety - Donny Starkins
Jun 02, 2020
Defeating Substance Abuse After Two Decades - Shane Watson
May 29, 2020
CEO of True Mobile Health and Co-Founder of notMYkid - Steve Moak
May 27, 2020
Intervention Star Ken Seely on Breaking Free From Denial
May 25, 2020
Peer Recovery Coaching - Peter Brunzelle
May 22, 2020
Deep Recovery is More than Abstinence - Jim Kreitler
May 19, 2020
Saving Children from Addiction - Mike Speakman
May 12, 2020
Jeff Thomas - Head of Recovery Support Services
May 08, 2020