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Episode | Date |
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Unlock 🔐 4 Essential Tips for a Stress-Free Evening
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May 02, 2024 |
Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️
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Apr 04, 2024 |
Is That Bump a Big Deal? Concussions Explained
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Mar 14, 2024 |
Is Your Diet Affecting Your Emotional Wellbeing? Part 2
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Feb 22, 2024 |
Managing Anxiety: Expert Tips from a Neuro-Nutritionist - Part 1
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Jan 25, 2024 |
The Secret to a Happier Brain: The Science of Gratitude
|
Jan 15, 2024 |
Avoid 😊 Holiday 🎅 Health 🕎 Disasters 💪: 9 Proven Tips for Wellness 🌲
|
Dec 19, 2023 |
Unlock Happiness: Essential Strategies to Beat Winter Blues
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Nov 29, 2023 |
Don't Miss: The Untold Link Between TBI and Neuronutrition - Part 2
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Nov 09, 2023 |
The Connection Between Traumatic Brain Injury (TBI) and Neuronutrition - Part 1
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Oct 25, 2023 |
Conquering Cold and Flu Season: 3 Game-Changing Strategies You Need Now!
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Oct 18, 2023 |
Sugar Showdown: Natural vs. Sugar Additives 😮
|
Oct 10, 2023 |
Why Teach Your Kids To Cook
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Sep 27, 2023 |
How Food Impacts Your Child's Mood and Behaviour: Feeding Their Brain
|
Sep 18, 2023 |
Unlock a Healthier, More Affordable You with These Quick Recipes
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Aug 29, 2023 |
Boost Your Brain: Top 10 Foods for Optimal Function
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Aug 17, 2023 |
Add Years To Your Life And Boost Your Brainpower With This Podcast
|
Aug 08, 2023 |
6 Ways to Create a Culture of Family Wellness in Your Home
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Jul 18, 2023 |
Turn Stress On Its Head: How Stress Affects Our Brain
|
Jun 27, 2023 |
Grass-Fed Beef vs. Beyond Meat
|
Jun 08, 2023 |
Looking After Yourself Should Not be a Second Thought
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May 17, 2023 |
Finding an Exercise Plan that Actually Works For You
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May 02, 2023 |
Unlocking The Secret to Athlete’s Peak Performance: Tips and Tricks to Stay in Shape
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Apr 19, 2023 |
Managing Insulin Resistance Naturally
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Apr 04, 2023 |
How To Help Look After Your Health In Your 50s
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Mar 22, 2023 |
The Benefits of Neuronutrition for Mental Clarity: How to Reduce Brain Fog
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Mar 08, 2023 |
Mindful Munching: Can Your Diet Protect Against Dementia?
|
Feb 16, 2023 |
Feeding the Brain: How Plant Foods Affect Brain Health
|
Jan 24, 2023 |
Feeling Foggy?: Six Simple Methods to Give Yourself Mental Clarity
|
Jan 11, 2023 |
Brain Health: Benefits of Intermittent Fasting on the Brain
|
Dec 29, 2022 |
The Best Foods To Boost Brain Health and Memory
|
Dec 07, 2022 |
Brain Basics: Neuroanatomy 101
|
Oct 12, 2022 |
The Effects of Diabetes on the Brain
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Sep 21, 2022 |
How To Deal With Neurofatigue
|
Aug 16, 2022 |
Revolutionizing Nutrition with Dr. Udo Erasmus/ An Interview Podcast
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Aug 02, 2022 |
HeartMath & Simple Self Care to Improve Your Mental Health
|
Jun 30, 2022 |
Helping Your Loved One with Dementia: Do’s and Don’ts
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Jun 07, 2022 |
How Omega 3 Fatty Acids Can Reduce Your Risk for Alzheimer’s
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Apr 27, 2022 |
Head Injuries: Warning Signs and How to Treat Head Injuries Naturally
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Mar 29, 2022 |
Why A TBI Brain Likes Routine
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Mar 09, 2022 |
How to Improve Cognitive Function: Brain Foods Diet vs. Taking Brain Support Supplements
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Feb 23, 2022 |
Diabetes | Brain Benefits of Having Balanced Blood Sugar Levels
|
Feb 10, 2022 |
Online Nutrition Coach: Supportive and Tailored for You
|
Jan 26, 2022 |
A Nutritionist’s Journey: From Sickness to Genuine Health
|
Jan 05, 2022 |
Is it an An Eating Disorder or Obsessive-Compulsive Personality Disorder?
|
Dec 07, 2021 |
Tired of the Winter Blues? How To Elevate Your Mood With Serotonin
|
Nov 16, 2021 |
How to Get More Oxygen to the Brain
|
Nov 03, 2021 |
Stress And Anxiety in Our Kids: With Dr. Roseann Capanna-Hodge
|
Oct 17, 2021 |
The Mind-Immune Connection: How Mental Health and Immune Health Affect Each Other
|
Oct 07, 2021 |
An Interview With Mark Tullius: Former MMA Fighter Turned TBI Activist
|
Sep 15, 2021 |
Brain Food Diets: How To Boost Your Brain Power Naturally
|
Sep 01, 2021 |
Tips for Improving Your Health Habits
|
Aug 12, 2021 |
What Is the Grain Brain Diet? Everything You Need to Know
|
Jul 28, 2021 |
How to Banish Brain Fog: 8 Surprising Ways to Regain Clarity and Age Gracefully
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Jul 15, 2021 |
Brain Games to Keep Seniors Active and Healthy: The Power Of Mental Exercise
|
Jun 23, 2021 |
Supporting Your Mental Health with Neurotransmitters
|
Jun 08, 2021 |
Which Neurotransmitters are Related to Mental Health?
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May 27, 2021 |
Mental Health vs Mental Illness What’s the Difference?
|
May 19, 2021 |
9 Tips for Managing Depression and Anxiety Naturally
|
Apr 27, 2021 |
Hyperbaric Oxygen: What it is and what it can do for you - My interview with Ken Cassidy
|
Apr 13, 2021 |
Do Coffee Drinkers Live Longer?
|
Mar 31, 2021 |
Living With Neurofatigue: 6 Common Complaints and Solutions
|
Mar 16, 2021 |
Neuronutrition, Brain Injury Awareness & The Launch of My New Program
|
Mar 02, 2021 |
Collagen: What Is It, And How Does It Benefit Your Health?
|
Feb 17, 2021 |
Stress, Hormones, and Your Skin: The Surprising Connection
|
Jan 19, 2021 |
An Ode to The Good Doctor
|
Dec 17, 2020 |
More Crucial Brain Foods your Child Needs
|
Nov 26, 2020 |
Six Crucial Brain Foods Your Child Needs
|
Nov 11, 2020 |
Brain Inflammation: What it is and what you can do about it
|
Oct 28, 2020 |
5 Key Strategies to Support Your Immune System
|
Oct 15, 2020 |
Feeding Diabetes: A Nutritionist’s Guide
|
Sep 29, 2020 |
Support Your Child’s Brain Health with the Right Supplements
|
Sep 16, 2020 |
Panic Attacks: What you can do to Stop a Panic Attack - Part 2
|
Aug 27, 2020 |
Panic Attacks: What they are and how breathing can help - Part 1
|
Aug 19, 2020 |
Foods to Help Your Brain and Mental Wellbeing: An Interview with me!
|
Aug 05, 2020 |
How to Know if Your Blood Sugar is Out of Whack and What to do about it
|
Jul 29, 2020 |
A Nutritionist’s Guide: How to Stay Safe and Healthy this Summer
|
Jul 06, 2020 |
Foods that Affect Mood: Mood-Boosters vs. Mood-Busters
|
Jun 30, 2020 |
Neuronutrition after Traumatic Brain Injury: The Nutrients your Brain Needs
|
Jun 24, 2020 |
Life After TBI Interview Series: Maggie’s Story
|
Jun 17, 2020 |
A Nutritionist’s Guide: What to eat in times of stress
|
Jun 08, 2020 |
Reversing Your Road to Diabetes: The Pre-diabetic Diet Podcast
|
May 28, 2020 |
Emotional Freedom Technique w/ Brad Yates
|
May 11, 2020 |