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Episode | Date |
---|---|
Rest Resistance
|
May 16, 2024 |
Firsts
|
May 10, 2024 |
The Price of Peace
|
May 02, 2024 |
The 1 Thing
|
Apr 25, 2024 |
Set 2 Skate
|
Apr 18, 2024 |
Focus-Ability
|
Apr 12, 2024 |
Taking Breaks
|
Apr 01, 2024 |
The Worlds
|
Mar 18, 2024 |
Reach for More
|
Mar 11, 2024 |
How to be proud of yourself
|
Mar 04, 2024 |
Creative Solutions
|
Feb 26, 2024 |
Details that Score
|
Feb 19, 2024 |
Love Lessons
|
Feb 12, 2024 |
Courageous Training
|
Feb 05, 2024 |
Renewed Relationships
|
Jan 29, 2024 |
Find your Flow
|
Jan 22, 2024 |
Let's Dance!
|
Jan 15, 2024 |
Next Steps
|
Jan 08, 2024 |
Marathon Work
|
Jan 01, 2024 |
The Rest
|
Dec 29, 2023 |
Skating Strategies
|
Dec 22, 2023 |
Stretch or Squish?
|
Dec 15, 2023 |
Inner Power
|
Dec 08, 2023 |
Quality Reps
|
Dec 01, 2023 |
Parent Pointers
|
Nov 24, 2023 |
When things don't work out...
|
Nov 18, 2023 |
Keep it Simple
|
Nov 10, 2023 |
Expectations
|
Nov 03, 2023 |
Skating Investment
|
Oct 27, 2023 |
Legacy in Skating - Interview with Steffany Hanlen
|
Oct 20, 2023 |
Exponential Learning
|
Oct 13, 2023 |
I Have Nothing - Interview with Carolyn Taylor
|
Oct 06, 2023 |
For Real
|
Sep 29, 2023 |
Coach 2 Coach
|
Sep 22, 2023 |
Skating is Math
|
Sep 15, 2023 |
Next: Create Your Future
|
Sep 08, 2023 |
Opportunity
|
Sep 01, 2023 |
Skating Secrets
|
Aug 25, 2023 |
Courage
|
Aug 18, 2023 |
How to Hire a Coach
|
Aug 11, 2023 |
Conversations
|
Aug 05, 2023 |
Extra
|
Jul 28, 2023 |
What's Next?
|
Jul 21, 2023 |
Do the I’m Possible
|
Jul 15, 2023 |
Art at Every Level
|
Jul 07, 2023 |
What are you made of?
|
Jun 30, 2023 |
Life Changing
|
Jun 23, 2023 |
Stretch for Success
|
Jun 16, 2023 |
Make Your Skating Timeless
|
Jun 09, 2023 |
Study like a Skater
|
Jun 02, 2023 |
Be Brilliant
|
May 26, 2023 |
Skating Status
|
May 19, 2023 |
Great Skate Fit
|
May 13, 2023 |
Beyond the Rink...
|
May 05, 2023 |
For the Love of Skating - Interview with Judy Lipson
|
Apr 29, 2023 |
Coach with Confidence
|
Apr 21, 2023 |
BONUS - The Magic of 10,000
|
Apr 17, 2023 |
Allow the Dream
|
Apr 15, 2023 |
The Heart Stuff
|
Apr 07, 2023 |
Keep it Simple, Skater
|
Mar 31, 2023 |
Inspiration over Comparison
|
Mar 25, 2023 |
Lucky Streak
|
Mar 17, 2023 |
Package your Performance
|
Mar 10, 2023 |
Adult Skating Awesomeness
|
Mar 03, 2023 |
Fear vs. Love
|
Feb 24, 2023 |
Master Class Experience
|
Feb 17, 2023 |
Loving Yourself through Skating
|
Feb 14, 2023 |
E is for Expression!
|
Feb 10, 2023 |
T is for Technique!
|
Feb 03, 2023 |
A is for Attitude!
|
Jan 27, 2023 |
K is for Knowledge!
|
Jan 20, 2023 |
S is for Skate!
|
Jan 04, 2023 |
22 Lessons from Figure Skating
|
Dec 23, 2022 |
Dream with Me...
|
Dec 05, 2022 |
Own Your Performance
|
Nov 28, 2022 |
Master Class Learnings
|
Nov 20, 2022 |
The Judging System
|
Nov 11, 2022 |
Program Components
|
Nov 04, 2022 |
Competition Nerves
|
Oct 28, 2022 |
Excuses
|
Oct 22, 2022 |
Fall down, Get up!
|
Oct 14, 2022 |
Why Skating Matters
|
Oct 07, 2022 |
Your Success Formula
|
Sep 30, 2022 |
Happy Coaches Week!
|
Sep 24, 2022 |
Channel Your Skating Passion! iSK8box is on the Podcast
|
Sep 16, 2022 |
Perform Live! an Interview with Arnaud Muccini
|
Sep 09, 2022 |
You are a Skating Success!
|
Sep 01, 2022 |
IDK...is that your final answer?
|
Aug 03, 2022 |
Work your Plan!
|
Jul 19, 2022 |
Summer Skating System
|
Jul 05, 2022 |
Celebrate You!
|
Jun 10, 2022 |
Skating Updates
|
Jun 01, 2022 |
Figure Skating is FUN!
|
May 23, 2022 |
Free Yourself
|
May 17, 2022 |
Let's GO!
|
May 09, 2022 |
You Matter
|
May 02, 2022 |
Rest 4 Success
|
Apr 25, 2022 |
Artistry on Purpose
|
Apr 14, 2022 |
New Questions for a Fresh Start
|
Apr 07, 2022 |
Climb Your Next Mountain
|
Mar 25, 2022 |
Creative Vibes
|
Mar 18, 2022 |
Olympic Inspiration
|
Feb 11, 2022 |
5 Pillars of Training Excellence
|
Jan 17, 2022 |
22 Keys 2 your Skating Success
|
Jan 07, 2022 |
Get Up
|
Nov 27, 2021 |
Befriend Your Body
|
Nov 10, 2021 |
Take it!... (the Compliment 😉)
|
Nov 03, 2021 |
The 10% Trick
|
Oct 28, 2021 |
You Deserve to Be Here!
|
Oct 04, 2021 |
The Butterfly Story
|
Sep 27, 2021 |
But What if I Mess Up?
|
Sep 20, 2021 |
Failure
|
Jun 16, 2021 |
How to Maximize Online Learning & Teaching
|
May 21, 2021 |
Open the Vault
|
Mar 19, 2021 |
Defining Success
|
Mar 10, 2021 |
Choreography
|
Feb 20, 2021 |
Performance Energy
|
Feb 05, 2021 |
How to Train with Purpose
|
Jan 22, 2021 |
SNAP! Our Approach to 3 in 1 Jump Technique
|
Jan 08, 2021 |
Learning to Launch
|
Nov 28, 2020 |
Coaching Systems
|
Oct 13, 2020 |
The Axel
|
Sep 13, 2020 |
The Power of Performance
|
Aug 28, 2020 |
Skating + Perfectionism
|
Jul 24, 2020 |
Communication
|
Jul 10, 2020 |
'Going Back' or Moving Forward
|
Jun 26, 2020 |
Coaching through Uncertainty
|
Jun 12, 2020 |
Finding your Why
|
Jun 09, 2020 |
Being a Warrior
|
May 12, 2020 |
Stages of Training
|
May 12, 2020 |
Challenge & Change
|
Mar 19, 2020 |
Coaching Philosophy
|
Mar 18, 2020 |