The Perfectly Imperfect Duo

By Sarie Taylor

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Image by Sarie Taylor

Category: Mental Health

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Episodes: 42

Description

Sarie Taylor & Lily Sais have joined forces to bring you a brand new podcast series. Sarie & Lily have both suffered for many years with their mental health, as well as trying lots of personal ways to 'fix' themselves, they both also work as professionals in the mental health field. In this episode you will find out a bit more about the duo and what to expect from future episodes and they ask themselves the question...'What was our biggest resistance or thing that kept us stuck for so long?"You can find Sarie @sarietayorcoaching and Lily @_peacefromwithin If you enjoy this episode we would love you to give us a review! Love Sarie & Lily

Episode Date
Dizziness and anxiety
Oct 14, 2024
Setbacks - do they exist?
Oct 07, 2024
Listeners question! My daughter is off to college and is anxious about it!
Sep 24, 2024
Negative self talk!
Sep 16, 2024
How do I stop problem solving all the time when it's not useful!
Sep 09, 2024
Do you have a fear of anything medical?
Dec 18, 2023
OCD - lets talk about it?
Dec 04, 2023
A listeners question about seasons changing and winter blues!
Nov 20, 2023
When we become obsessed with trying to fix/heal ourselves
Nov 13, 2023
Things we have said and done when anxious - a lighthearted perspective!
Oct 23, 2023
Love & Compassion
Aug 09, 2023
Putting yourself first!
Mar 24, 2023
Health Anxiety - With live audience
Feb 06, 2023
Phobias
Jan 17, 2023
Setbacks - I thought I had cracked it!
Dec 01, 2022
Worries & anxieties about the holiday season!
Nov 17, 2022
Panic Attacks
Nov 05, 2022
Resentment
Oct 03, 2022
Body Image
Sep 26, 2022
Imposter Syndrome
Sep 08, 2022
Insights around labour & pregnancy
Jul 12, 2022
Social Anxiety
May 05, 2022
Sarie & Lily talk about money and worry!
Apr 16, 2022
Intrusive thoughts...
Mar 15, 2022
Physical symptoms!
Mar 08, 2022
Driving Anxiety
Dec 13, 2021
Am I having a setback?
Nov 22, 2021
Should we ignore our physical anxiety symptoms?
Nov 01, 2021
Fear of insanity!
Oct 25, 2021
Are there certain times of the year/events that we get more anxious?
Oct 19, 2021
Self Love & Compassion
Oct 10, 2021
Intro to the duo & what our biggest resistance to feeling better was!
Oct 04, 2021
Sleep!
Mar 12, 2021
Panic - A chapter from my book
Jul 14, 2020
Are you getting in your own way?
Jul 08, 2020
Guilt
Jun 19, 2020
A message about grief
Jun 13, 2020
We are not broken
Jun 13, 2020
Moods - Relationships
Jun 10, 2020
Anxiety is F*#!@? or is it - Chapter 1
May 15, 2020
Parenting from the inside out
May 14, 2020
Those pesky hormones!
May 14, 2020