The Everyday Adventure Podcast

By Inspiration and ideas to live more adventurously in your daily life

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Category: Wilderness

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Episodes: 101

Description

A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces. everydayadventurepod.substack.com

Episode Date
The Big Swim IWD 2025
Mar 05, 2025
Episode 100
Feb 18, 2025
BONUS EP: Ocean Advocate Summit - Bex Band and Catherine Edsell
Jan 14, 2025
IG LIVE: 52 miles 24 Hours - Paddling Bournemouth to Kimmeridge Return for Diabetes UK
Dec 28, 2024
Rites of Passage - Israh Goodall
Dec 20, 2024
Purpose & Finding Your Why - Di Westaway, Founder of Wild Women on Top
Nov 18, 2024
Adventure Mind X EDA - Richard Chapman
Oct 15, 2024
Adventure Mind X EDA - Belinda Kirk, founder of Adventure Mind
Oct 03, 2024
Solo Episode: Why does adventure even matter?
Sep 24, 2024
Olympic Dreams - Kerenza Bryson
Sep 18, 2024
Ride to Freedom - Heather Sharp and Stephanie Quintrell (Forces Wives Challenge)
Sep 16, 2024
Tough Broad: The Power of Adventuring as We Age - Caroline Paul
Jul 21, 2024
Service, Trust and the Power of Giving Back - Jonny Ball
Jul 04, 2024
Going Local - Alastair Humphreys
Jun 20, 2024
Cycling JOGLE and the Ripple Effect - Emma Wood
Jun 06, 2024
Learning to Swim as an Adult - Joyce Osei
May 23, 2024
5 Steps to Your Everyday Adventure: Solo Episode
May 09, 2024
IWD Sea Swim Mini Series - Ep 6 Jessica Hepburn
Mar 04, 2024
IWD Sea Swim Mini Series - Ep 5 - Jo-Anne Godden, Founder of Ruby Moon Swimwear
Feb 23, 2024
IWD Sea Swim Mini Series Ep 4 - Debbie Stevens
Feb 19, 2024
IWD Sea Swim Mini Series Ep 3 - Mel Rayner, Wild Swimming Coach
Feb 12, 2024
IWD Sea Swim Mini Series Ep 2 - Amanda Fitzgerald
Feb 05, 2024
IWD Sea Swim Mini Series - Ep 1 - Nicky Chisholm, Founder of the Brighton IWD Sea Swim
Jan 29, 2024
Running across Australia & Chasing Extraordinary - Nikki Love
Dec 05, 2023
Campfires, Connections and the Journey to Rewilding - Nick Goldsmith
Oct 09, 2023
Hikes, Health and the Power of Daydreams - Uzma Khan, Founder of Four Seasons CIC
Jul 06, 2023
An Adventure through Life, Loss and The Shipping Forecast - Katie Carr
Jun 22, 2023
Creating Community & Being an Expert Beginner - Soraya Abdel-Hadi
May 27, 2023
The Wider Benefits of Adventures - Solo Episode
May 04, 2023
The Power of the Horse and Bearing Witness - Louis Hall, Founder of The Big Hoof
Apr 12, 2023
Coldwater Swimming & the December Daily Dip Challenge - Pip Delamere-Wright
Mar 13, 2023
Finding Balance in Adventure - Megan Hine
Feb 14, 2023
Why is it so important to step outside of your comfort zone? - Solo Episode
Feb 01, 2023
Celebrating Diversity through Adventure - Pammy Johal
Jul 08, 2022
Priorities, Perspective and Trying New Things - Kate Mackay
Jun 10, 2022
Mindfulness, Grief & Pressing Pause - Aleema Noormohamed
May 13, 2022
Community, Connection and Making Waves - Sam Bleakley
Apr 29, 2022
Re-writing the Story & Making History - Preet Chandi
Apr 21, 2022
Urban Spaces and Green Designs - Maggie Fennell
Apr 01, 2022
Surviving and Thriving in Wild Spaces - Moose Mutlow
Mar 25, 2022
Accessing the Outdoors: Public Rights of Way - Charlotte Ditchburn
Mar 18, 2022
Writing the Next Chapter - Darren Edwards
Mar 11, 2022
Adventure, Identity and Environmental Impact - Kelly Smith
Mar 03, 2022
Courage, Creativity and Finding Your Voice - Kitty Dimbleby
Nov 25, 2021
Mindset, Mountains and Skiing Mont Blanc - Jocelyn (Floss) Cockle
Nov 18, 2021
Military Memories - Gina Allsop - Remembrance Day Episode
Nov 11, 2021
Girls on Hills - Keri Wallace
Nov 05, 2021
Glide for Pride - Frit Tam and Frankie Dewar
Oct 28, 2021
On The Outside - Francesca Turauskis *BONUS EPISODE
Oct 21, 2021
Surfers Not Street Children - Tom Hewitt MBE
Oct 14, 2021
Women Who Walk - Annabel Abbs
Oct 07, 2021
An Adventure Revolution - Belinda Kirk
Sep 30, 2021
Hunting For Rainbows - Emma Gray
Sep 23, 2021
Pushing Your Limits - Francis Benali
Sep 16, 2021
Hotel Marathons & Silver Linings - Ash Alexander-Cooper
Jul 15, 2021
Community, Connection and Finding Your Place - Kwesia, Founder of City Girl in Nature
Jul 08, 2021
Running as a Fruit and Embracing Failure - Sally Orange
Jul 01, 2021
Bikepacking and Being Seen - Emma Kingston, Author of Bikepacking England
Jun 24, 2021
Ditching the Guilt & Finding What You Love - Catie Friend, Host of Chatting to a Friend Podcast
Jun 17, 2021
Adventure, Access and Affordability - Sarah Williams, Founder of Tough Girl Challenges & Host of the Tough Girl Podcast
Jun 10, 2021
Waves of Change - Yvette Curtis, Founder of Wave Wahines CIC
May 27, 2021
Moving Mountains & Daring to be Different - Shadi Ganjavian-Connor
May 20, 2021
28 Summers and Finding Your Everest - Jay Worthy
May 13, 2021
Splitboarding, Serendipity and Connecting the Dots - Lesley McKenna
May 06, 2021
Running, Raising Money & Fighting the Dad Bod - Carl Orme
Apr 03, 2021
Dismantling Barriers & Filtering Out the Noise - Danusia Malina Derben
Apr 01, 2021
Making Transitions - Kieron Achara
Mar 25, 2021
Staying Consistent & Skiing to the South Pole - Wendy Searle
Mar 11, 2021
Barefoot Marching & Strength in Vulnerability - Chris Brannigan, Hope for Hasti
Mar 04, 2021
Sports Nutrition & Running Your Own Race - Alexandra Cook, The Sports Dietitian
Feb 24, 2021
Connecting with Nature - Rowena Gerrett, Founder of Rowan Tree & the Women and Nature Bookclub
Feb 11, 2021
Changing the Narrative - Ed Accura, Co-Founder of the Black Swimming Association & Producer of "A Film Called Blacks Can't Swim"
Feb 04, 2021
Adventures on Horseback & Slowing Down - Clare Dyson, The Horseback Adventurer
Jan 27, 2021
Family Adventures & Brave Decisions - Mags Nixon, The Family Freestylers
Jan 21, 2021
Why Nothing is Impossible - Preet Chandi
Jan 13, 2021
Cards, Beach Cleans & Giving Something Back - Flora Blathwayt, Founder of Washed Up Cards
Nov 26, 2020
Plus-Size Fitness, Surfing & Being Unstoppable - Kanoa Greene
Oct 27, 2020
Conscious Consumerism and the Power of Everyday Decisions - Jen Gale, Founder of Sustainable(ish)
Oct 23, 2020
Women's Adventure Stories & Cycling the UK - Frankie Dewar
Oct 16, 2020
Skis, Bikes, Burnout and Finding New Dreams - Henry Druce
Oct 09, 2020
Munros, Motivation & Challenging Stereotypes - Zahrah Mahmood, The Hillwalking Hijabi
Oct 02, 2020
Olympic Dreams and Silver Linings - Cornelia Oosthuizen, Professional Wheelchair Tennis Athlete
Sep 25, 2020
Coolness, Community and Starting from Now - Natalie Bannister, founder of Gutsy Girls
Sep 15, 2020
Pushing Your Limits & the Kindness of Strangers - Carla Molinaro, LEJOG World Record Holder
Sep 08, 2020
Reclaiming Your Wild - Catherine Edsell, Founder of Cathadventure & The Matriarch Adventure
Sep 02, 2020
42 Challenges & Re-connecting with your Inner Adventurer - Dani French
Aug 26, 2020
Visibility, Comfort Zones and 3 Minute Dance Parties - Charlotte Fowles
Aug 18, 2020
Transitions, Retreats and Finding your Passion - Lorlett Hudson
Aug 11, 2020
Raising Adventurous Kids - Alasdair Wilcock
Aug 05, 2020
Camping, coastpaths and "microbravery" - Zoe Langley-Wathen
Jul 29, 2020
The adventure of becoming an author - Joyce Osei
Jul 22, 2020
Adventuring With Epilepsy - Fran Turauskis
Jul 15, 2020
Challenging Expectations - Heather Sharp, Founder of Forces Wives Challenge
Jul 06, 2020
Hiking & Breaking Down Barriers - Rhiane Fatinikun, Founder of Black Girls Hike
Jun 29, 2020
Adventure Guiding & Comfort Zones - Amanda Tutton
Jun 24, 2020
Paddleboards, Beach Cleans & Finding Joy - Jo Moseley
Jun 16, 2020
Race, Adventure Sports and Outdoor Spaces - Solo Episode
Jun 09, 2020
Frozen Lakes and Finding Time - Rachel Forbes
Jun 02, 2020
Hiking and How to Launch a Speaker Series - Kim Willis
May 25, 2020
Outdoor Fitness and Finding your Tribe - Liz Lowe
May 19, 2020
What is an Everyday Adventure? - Introduction (solo episode)
May 17, 2020