MS.UNDERSTOOD
By KT Sloan
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Subscribers: 4
Reviews: 0
Episodes: 104
Description
A podcast dedicated to better understanding MS and learning to live well with MS. Together, we'll explore a wide range of medical information, lifestyle choices, therapies and other care options that can have a huge impact on our existing MS symptoms, as well as work toward healing to slow our MS progression. MS impacts everyone uniquely, but together, we can all live better with MS. Join the flock!
| Episode | Date |
|---|---|
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EPISODE 102 - Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak
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Jan 22, 2026 |
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EPISODE 101 - The Healing Power of Cultivating Daily Joy
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Jan 08, 2026 |
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EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom
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Nov 30, 2025 |
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EPISODE 99 - Planting Seeds - Investing in our Future Happiness
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Oct 30, 2025 |
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EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective
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Aug 27, 2025 |
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EPISODE 97 - Heat Sensitivity - Exploring What’s Possible
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Jul 31, 2025 |
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EPISODE 96 - Understanding the Limitations of Apathy & Anhedonia
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Jun 04, 2025 |
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EPISODE 95 - The Healing Power of Water for MS Symptoms
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May 28, 2025 |
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EPISODE 95 - The Healing Power of Water for MS Symptoms
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May 01, 2025 |
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EPISODE 94 - Visit The Myelin Room to Dance Away Depression
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Mar 20, 2025 |
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EPISODE 93 - Using the Post-Traumatic Growth Inventory to Illuminate Healing Pathways
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Feb 26, 2025 |
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EPISODE 92 - MS is for the Birds
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Jan 30, 2025 |
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EPISODE 91 - A Year of Repair - Determining Our Next Step on Our Healing Journey
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Jan 30, 2025 |
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EPISODE 90 - Red Light Therapy as a Healing Tool for MS
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Oct 31, 2024 |
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EPISODE 89 - Exploring Food Allergies with Carmen Lucia
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Oct 23, 2024 |
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EPISODE 88 - Use the Difficulty
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Sep 05, 2024 |
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EPISODE 87 - Utilizing Your Voice to Identify Your Pathways for Healing - AO Inner Voice Scan with Samaya (Traci) Hill
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Jul 31, 2024 |
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EPISODE 86 - You're Invited to the Symptom Free MS Summit - A Conversation with Mindset Coach Matt Rowe
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Jun 12, 2024 |
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EPISODE 85 - Experiencing Awe & Wonder as a Pathway to Better Health
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May 30, 2024 |
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EPISODE 84 - Timely Tested Tools To Alleviate Symptoms of Multiple Sclerosis
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May 02, 2024 |
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EPISODE 83 - A Conversation with Amy Behimer, Health & Wellness Coach & Host of the Habit Hub for Autoimmune Health podcast
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Mar 13, 2024 |
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EPISODE 82 - Making Friends with Your Mind - A Discussion with Creative Entrepreneur and Mindset Maestro Aaron Carey
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Feb 28, 2024 |
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EPISODE 81 - The Unexpected Gifts of Hardship
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Feb 01, 2024 |
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EPISODE 80 - A Diagnosis Journey discussion with Beneath the Tracksuit’s Robert Gillet
|
Nov 30, 2023 |
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EPISODE 79 - Speak Your Way to Wellness - Communication Skills and their Impact on Health
|
Oct 05, 2023 |
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EPISODE 78 - Building a Personal Daily Routine to Support MS Wellness
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Sep 14, 2023 |
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EPISODE 77 - Using the 8 Dimensions of Wellness Framework to Identify our Wellness Goals
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Aug 03, 2023 |
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EPISODE 76 - A Conversation with Dr. Terry Wahls - Pioneer in MS Health Research and Solutions
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Jun 29, 2023 |
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EPISODE 75 - Developing Strong Self- Regulation Skills to Support our MS Health
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Jun 01, 2023 |
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EPISODE 74 - Simplifying our Lives as a Healing Strategy
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May 04, 2023 |
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EPISODE 73 - Transforming our Health through Conscientious Consumerism and the May Decluttering Challenge
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Apr 20, 2023 |
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EPISODE 72 - Together We Go - the Collaborative Genius of Atom & Robbie - and the Healing Power of Artistic Expression
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Mar 16, 2023 |
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EPISODE 71 - Understanding the Metaphysical Manifestation of MS
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Feb 23, 2023 |
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EPISODE 70 - February Clear - Finding Peace of Mind Through Decluttering
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Feb 02, 2023 |
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EPISODE 69 - Positive Intelligence - Your Opportunity to Finally Master Your Mindset
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Jan 12, 2023 |
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EPISODE 68 - Tis the Season for Wintering and SAD
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Dec 29, 2022 |
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EPISODE 67 - All About Oils - Oil Pulling and the Pechoti Method for Detox Support and Healing
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Dec 01, 2022 |
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EPISODE 66 - Revealing our Unique Pathways to Healing Through Brain Type Analysis
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Oct 27, 2022 |
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EPISODE 65 - The Psychology of September
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Sep 29, 2022 |
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EPISODE 64 - Meet David Lyons - Creator of Optimal Body Fitness and MS Fitness Challenge
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Sep 22, 2022 |
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EPISODE 63 - LDN as a Healing Tool for MS
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Sep 01, 2022 |
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EPISODE 62 - Meet Robert Gillett - Poet and Author of Beneath The Tracksuit
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Aug 24, 2022 |
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Ep 61 - The Gupta Program - Finding Your Way Back To Health Through Limbic Reprocessing
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Aug 04, 2022 |
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EPISODE 60 - The Healing Power of Intention, Education and Community
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Jul 21, 2022 |
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EPISODE 59 - Institute of Functional Medicine Annual Conference Highlights
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Jun 30, 2022 |
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EPISODE 58 - An MS Success Story In The Making - Rhonda
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Jun 16, 2022 |
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EPISODE 57 - The 12-Day Detox Challenge Opportunity
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Jun 02, 2022 |
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EPISODE 56 - The Key To A Life Well-Lived
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May 19, 2022 |
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EPISODE 55 - The MS - Lyme Conundrum
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Apr 28, 2022 |
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EPISODE 54 - Finding Our Way To Calm Through The Practice Of Deep Listening
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Apr 07, 2022 |
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EPISODE 53 - Understanding Our Autoimmunity
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Mar 24, 2022 |
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EPISODE 52 - Using RAKtivism as a Tool for Healing
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Mar 03, 2022 |
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EPISODE 51 - TRUEmedicineMS - The Missing Component of Comprehensive MS Care
|
Feb 17, 2022 |
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EPISODE 50 - Writing To Heal Through Neuroplasticity Prompts
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Jan 27, 2022 |
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EPISODE 49 - Harnessing Hope in the New Year - The Power of Optimism
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Jan 13, 2022 |
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EPISODE 48 - New Year New You - Choosing A Guiding Intention for 2022
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Dec 30, 2021 |
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EPISODE 47 - MS in Harmony - The Power of Music Therapy
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Dec 23, 2021 |
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EPISODE 46 - The Benefits of Float Therapy for MS
|
Dec 09, 2021 |
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EPISODE 45 - The Power of Writing as a Healing Tool - Featuring Donna
|
Nov 25, 2021 |
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EPISODE 44 - Holidays or Hell-idays - Planning Ahead to Enjoy the Busy Holiday Season
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Nov 11, 2021 |
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EPISODE 43 - Embracing the F Word - Flexibility
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Nov 04, 2021 |
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EPISODE 42 - The Perfect Storm - Sinusitis and Barometric Pressure with MS
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Oct 21, 2021 |
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EPISODE 41 - A Conversation with Dr Susan Highlighting Reliable MS Health Products
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Sep 30, 2021 |
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EPISODE 40 - Safe Methods To Boost Our Immunity This Fall
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Sep 15, 2021 |
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EPISODE 39 - Knowledge Is Power - Researching Our Way To Recovery
|
Sep 01, 2021 |
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EPISODE 38 - Symphony of the Cells - Essential Oil Applications To Promote Wellness
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Aug 18, 2021 |
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EPISODE 37 - Using Trauma Informed Care Principles To Maximize Our Healing Potential
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Jul 29, 2021 |
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EPISODE 36 - Eek! Why Can’t I See? Understanding Optic Neuritis & MS Visual Impairment
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Jul 08, 2021 |
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EPISODE 35 - Exploring the Healthy Balance of Selfless and Selfish Behavior
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Jun 03, 2021 |
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EPISODE 34 - Exploring The Naturopathic Approach to Healing with Dr. Casey
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May 20, 2021 |
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EPISODE 33 - Behavioral Activation as a Tool for Health Management
|
Apr 29, 2021 |
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EPISODE 32 - Tap Into Your Greatness With Claire Hayes
|
Apr 15, 2021 |
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EPISODE 31 - Mindset Matters - Highlighting the Mind-Body Rewire Program
|
Apr 01, 2021 |
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EPISODE 30 - Understanding the SSDI Process: Planning Ahead & Getting The Support We Need
|
Mar 18, 2021 |
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EPISODE 29 - The Power of Pause as an Alignment Tool to Conquer Overwhelm & Live our Best Lives
|
Mar 04, 2021 |
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EPISODE 28 - Toxins - Building Awareness & Taking Action Towards Living A Cleaner Life
|
Feb 18, 2021 |
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EPISODE 27 - Clearing As Strategy To Reduce Feelings Of Overwhelm
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Feb 04, 2021 |
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EPISODE 26 - Honoring Our NO - The Most Powerful Word In Our MS Lexicon
|
Jan 28, 2021 |
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EPISODE 25 - New Year New Mindset - The Center For Mind Body Medicine
|
Jan 07, 2021 |
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EPISODE 24 - Planting The Seeds Of Change: Renewing Our Personal Commitment To Healing
|
Dec 16, 2020 |
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EPISODE 23 - TRUE Medicine - Your Complete Toolkit For Living Well With MS
|
Dec 03, 2020 |
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EPISODE 22 - Change Our Mind To Change Our Life - Exploring Hypnosis As A Powerful MS Symptom Management Tool
|
Nov 19, 2020 |
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EPISODE 21 - The Body Achieves What The Mind Believes - Exploring Exercise And Movement Options For MS
|
Nov 12, 2020 |
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EPISODE 20 - They're Called Essential For A Reason - Essential Oils For MS
|
Nov 05, 2020 |
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Episode 19 - Pumpkin Spice But Not Feeling So Nice - Cold Weather And MS
|
Oct 21, 2020 |
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EPISODE 18 - How To Support Your Loved One With MS
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Oct 15, 2020 |
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EPISODE 17 - Maximizing Restorative Sleep For Healing
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Oct 01, 2020 |
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EPISODE 16 - Food Is Medicine - Nutrition Tips For MS
|
Sep 23, 2020 |
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EPISODE 15 - Exploring Cannabis As A Symptom Management Tool for MS
|
Sep 17, 2020 |
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EPISODE 14 - Learning to Ride the Chronic Illness Rollercoaster
|
Sep 10, 2020 |
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EPISODE 13 - Help - My Personal Thermostat Is Broken
|
Sep 02, 2020 |
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EPISODE 12 - MS Diagnosis - What Now?
|
Aug 26, 2020 |
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EPISODE 11: The Past Informs The Future - ACES & Resiliency
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Aug 20, 2020 |
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EPISODE 10 - Learning How To Build A Better Boat - Boundaries, Part II
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Aug 13, 2020 |
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EPISODE 9 - Building A Better Boat: Boundaries, Part I
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Aug 06, 2020 |
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Episode 8: Ivy - The Importance of Processing Loss
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Jul 30, 2020 |
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To The Point: The Incredible Power of Acupuncture for MS
|
Jul 16, 2020 |
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Can You Even Hear Me? Learning To Speak In Love Languages
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Jul 08, 2020 |
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Are You A Fountain Or A Drain? Learning To Put My Own Oxygen Mask On First.
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Jun 25, 2020 |
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In Giving We Receive? The Gift That Keeps On Giving
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Jun 18, 2020 |
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How Can I Develop A Growth Mindset? Diving Deeper Into Models & Methods…
|
Jun 11, 2020 |
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Doctors Get MS Too? The Power of Truly Understanding.
|
Jun 04, 2020 |
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You Can Grow Your Brain? The Key To Living Well With MS Lives Inside You.
|
May 28, 2020 |
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What the Flock? Who Are We And Why We Flock!
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May 17, 2020 |