GMS Training Podcast
By Stew AJ & Aid
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Image by Stew AJ & Aid
Category: Running
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Episodes: 28
Description
Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.
Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.
| Episode | Date |
|---|---|
|
Winter Training Update and why we added hills back in!?!
|
Dec 11, 2020 |
|
Sprinting With Sticks
|
Dec 04, 2020 |
|
RANT EPISODE - Elite Sport classification and of course, Coleman News
|
Nov 06, 2020 |
|
Internal Rotation - Extension and Big Butts and an all too familiar rant.
|
Oct 24, 2020 |
|
GPP - Futher Considerations for Athlete Preparation, where have they come from? where are the going?
|
Oct 18, 2020 |
|
GPP - Considerations for Athlete Preparation
|
Oct 04, 2020 |
|
Post Championship feelings
|
Sep 13, 2020 |
|
British Athletics championships predictions
|
Sep 03, 2020 |
|
Track / Game Side Therapy
|
Aug 23, 2020 |
|
Speed Theory - What are the main 3 elements of getting faster?
|
Aug 19, 2020 |
|
Acute Injury Treatment
|
Aug 09, 2020 |
|
Tempo For Speed Power Athletes - The whats and the Whys
|
Aug 02, 2020 |
|
Catch up after short break - Crazy races / Funding / Social Media Call Outs
|
Jul 26, 2020 |
|
New 2020 Sprint Spikes! New releases, Spike stiffness and recommendations
|
Jul 05, 2020 |
|
Coach & Author Ryan Banta - Introduction to the Critical Mass System (Part 1)
|
Jun 28, 2020 |
|
Team Sport Acceleration - None Sagital
|
Jun 21, 2020 |
|
Whereabouts Failures - World 400m champion Naser provisionally suspended by AIU
|
Jun 14, 2020 |
|
Book Club 1 - Basic introductory books to get into sports coaching and therapy
|
Jun 07, 2020 |
|
Achilles Injury, How to identify and treat.
|
May 31, 2020 |
|
Guest UK Coach David Sadkin
|
May 24, 2020 |
|
Team Sport, Pre and Post Season Training
|
May 20, 2020 |
|
Shin Splints
|
May 17, 2020 |
|
Can we be Faster after Covid 19?
|
May 14, 2020 |
|
Covid 19, Work and Training
|
May 13, 2020 |
|
The Feet (Lower Leg) role in speed development and strengthening
|
May 10, 2020 |
|
Favourite Athletes and Throw Back
|
May 09, 2020 |
|
Welcome and Hello!!!
|
May 08, 2020 |
|
GMS Training Podcast (Trailer)
|
May 08, 2020 |