Chill and Spill the Tea
By Nel
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Category: Entertainment News
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Episodes: 113
Description
I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews.
So come chill with me and hear me spill the tea! ☕️🐸
You can follow my Instagram page @chillandspillthetea. I do “live” shows on this page as well.
*Send inquiries to:
chillandspillthetea07@gmail.com
*CashApp: $chillandspillthetea
| Episode | Date |
|---|---|
|
Quick Update
|
Mar 08, 2026 |
|
Systemic Racism
|
Feb 18, 2026 |
|
Quarter Zips & Matchas
|
Dec 11, 2025 |
|
It’s TIMMMEEE 🎄❄️
|
Dec 02, 2025 |
|
Breast Cancer Awareness 🎀
|
Oct 11, 2025 |
|
Cardi B
|
Sep 24, 2025 |
|
HAPPY 2025!
|
Apr 03, 2025 |
|
Pour Into Yourself
|
Oct 21, 2024 |
|
People in Power
|
Oct 05, 2024 |
|
CELEBRATING YOU
|
Aug 03, 2024 |
|
Start that BUSINESS!
|
Jun 14, 2024 |
|
Tips for Overcoming Stress
|
Jun 06, 2024 |
|
Hey y’all!
|
May 03, 2024 |
|
Interview with Merra’s Kitchen
|
Jan 29, 2024 |
|
Choosing YOU
|
Jan 13, 2024 |
|
HAPPY NEW YEAR!
|
Jan 08, 2024 |
|
When LIFE starts LIFING
|
Oct 23, 2023 |
|
Communication- Part I
|
Aug 29, 2023 |
|
Soft Girl Life
|
Aug 05, 2023 |
|
Uterine Fibroids
|
May 04, 2023 |
|
Why does an ex come back after they’ve messed up?
|
Apr 11, 2023 |
|
Choose Your Partner Wisely
|
Mar 22, 2023 |
|
Interview with Enjoli Soul Scents
|
Feb 11, 2023 |
|
Accountability
|
Feb 06, 2023 |
|
New Year/New Goals
|
Jan 14, 2023 |
|
Would you date a man that makes less than you?
|
Dec 05, 2022 |
|
Happy Thanksgiving
|
Nov 24, 2022 |
|
Interview with Gossip with Nesh (Blogger)
|
Sep 24, 2022 |
|
Interview with Quadeer Porter, CEO of Brother’s Building A Better Nation
|
Aug 27, 2022 |
|
Plastic Surgery II
|
Aug 20, 2022 |
|
Interview with Shelley Porter, CEO of Shelley’s Way
|
Aug 13, 2022 |
|
Interview with Carlo Capulong (Sneaker Reseller)
|
Aug 11, 2022 |
|
Should I Take My Ex Back?
|
Aug 09, 2022 |
|
Updates
|
Jun 30, 2022 |
|
Turning Pain Into Power!
|
May 29, 2022 |
|
Dating in 2022
|
May 13, 2022 |
|
Social Media
|
May 03, 2022 |
|
CELEBRI-TEA 🔥
|
Apr 15, 2022 |
|
UPDATES
|
Apr 07, 2022 |
|
Are you in a transitional phase in your life? Need something new?
|
Mar 11, 2022 |
|
How do I find a balance? Help me!
|
Mar 04, 2022 |
|
C.A.S.T.T. UPDATES
|
Feb 21, 2022 |
|
COUPLES INTERVIEW- THE SAMUELS
|
Feb 14, 2022 |
|
What Are The Love Languages You Need to Know to Have a Successful Relationship?
|
Feb 13, 2022 |
|
How do you know when you have found “The One?”
|
Feb 07, 2022 |
|
A Man Settles Where He Finds Peace..
|
Jan 23, 2022 |
|
Tuesday Tea Talk #7
|
Jan 19, 2022 |
|
Interview with Young Author Amber Richardson
|
Jan 16, 2022 |
|
Tea Talk #6
|
Jan 13, 2022 |
|
Manifesting Goals
|
Jan 08, 2022 |
|
Happy New Year
|
Jan 01, 2022 |
|
Updates
|
Dec 04, 2021 |
|
LET’S TALK!
|
Dec 01, 2021 |
|
Tuesday Tea Talk #5
|
Nov 24, 2021 |
|
Why Men Can’t Handle Strong Women
|
Nov 07, 2021 |
|
Tuesday Tea Talk #4 ☕️
|
Nov 03, 2021 |
|
Tuesday Tea Talk #3
|
Oct 12, 2021 |
|
Tuesday Tea Talk #2 ☕️
|
Oct 06, 2021 |
|
Would You Take Your Ex Back?
|
Oct 05, 2021 |
|
Wellness Wednesday- Journaling
|
Sep 30, 2021 |
|
Tuesday Tea Talk ☕️
|
Sep 28, 2021 |
|
Getting Rid of Negative People
|
Sep 19, 2021 |
|
VMAS/MET GALA 2021
|
Sep 15, 2021 |
|
Updates & Zara’s 1st Day of School
|
Sep 11, 2021 |
|
Happy Fri-YAY!
|
Aug 27, 2021 |
|
Do Children Deserve Apologies and Explanations from Parents?
|
Aug 07, 2021 |
|
Erica Mena & Safaree
|
Jul 12, 2021 |
|
Updates, Tea, & My Birthday 😉
|
Jul 01, 2021 |
|
Guilty Pleasures
|
Jun 20, 2021 |
|
Balling on a Budget
|
Jun 17, 2021 |
|
I’m too Lit to Dim Down a Notch!
|
Jun 13, 2021 |
|
Speaking with my daughter Zara about school and summertime.
|
Jun 10, 2021 |
|
Leveling Up!
|
Jun 05, 2021 |
|
Boundaries
|
May 30, 2021 |
|
Wellness Wednesday- Red Wine 🍷
|
May 19, 2021 |
|
What’s New to Chill and Spill the Tea?!
|
May 17, 2021 |
|
Interview with Cam’ron owner of Tsunami Wave Butta
|
May 17, 2021 |
|
Interview with Ray Hamlett (House Re-developer/Flipper)
|
May 12, 2021 |
|
Interview with Dee Works- Isolation Artist
|
May 02, 2021 |
|
What Matters Most in a Relationship? Love or Material Things?
|
May 01, 2021 |
|
Interview with Pink Luxury Toys
|
Apr 21, 2021 |
|
Small Talk! Hey Y’all!!
|
Apr 16, 2021 |
|
Getting Closer to God During This Lenten Season!
|
Mar 31, 2021 |
|
Party Planning
|
Mar 20, 2021 |
|
Self Confidence
|
Mar 14, 2021 |
|
BOSSING UP!
|
Mar 06, 2021 |
|
Meditation
|
Feb 23, 2021 |
|
Growing Apart
|
Feb 22, 2021 |
|
Can’t Turn a Hoe Into a Housewife!
|
Feb 12, 2021 |
|
Wedding Guests
|
Jan 29, 2021 |
|
Why do people stay in a relationship when they know the person isn’t good for them any longer?
|
Jan 16, 2021 |
|
Rich Love vs Poor Love
|
Jan 10, 2021 |
|
Moving Forward
|
Jan 02, 2021 |
|
Interview with Navy Man, Sean Watkins
|
Nov 28, 2020 |
|
Blended Families
|
Nov 28, 2020 |
|
Interview with Diandra owner of Dazzling Decor
|
Oct 18, 2020 |
|
Revelation
|
Oct 09, 2020 |
|
Separation Anxiety in Adults, Kids, and Pets
|
Oct 03, 2020 |
|
Interview with Rapper Splash Geezus
|
Sep 13, 2020 |
|
Nesh interviews Nel
|
Sep 06, 2020 |
|
Self Care
|
Aug 28, 2020 |
|
Men vs Women Part II with Moody Montana
|
Aug 22, 2020 |
|
The Kids are our Future! (Interview with Zara LaGrier)
|
Aug 16, 2020 |
|
Romantic Relationship Etiquette
|
Aug 08, 2020 |
|
Quarantine Businesses Interview with Marlow
|
Aug 02, 2020 |
|
Suffer with Me
|
Jul 18, 2020 |
|
Baby Momma/Daddy Drama
|
Jul 11, 2020 |
|
Plastic Surgery
|
Jun 20, 2020 |
|
Men vs Women
|
Jun 14, 2020 |
|
Apologizing
|
Jun 07, 2020 |
|
Family vs Relatives
|
May 30, 2020 |
|
Friendships
|
May 24, 2020 |
|
Relationships
|
May 17, 2020 |