Anchor Talks Be Active

By Anchor

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Category: Non-Profit

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Episodes: 18

Description

Anchor is the largest provider of specialist housing and care for older people in England. It was formed in November 2018 when Anchor Trust and Hanover Housing Association merged. This podcast channel is to share exciting and important information from across different areas of the organisation. 

Episode Date
16. Understanding our Brains - Pebble Hypnotherapy
Apr 15, 2025
17. Mindfulness - Pebble Hypnotherapy
Apr 15, 2025
18. Feeling Better - Pebble Hypnotherapy
Apr 15, 2025
15. Be Well - Carl Davis - Living In Fitness
Apr 07, 2022
13. Be Well - Weight Management
Jun 15, 2021
14. Be Well - Weight Management - Part 2
Jun 15, 2021
12 - Be Well - Life After Lockdown
Apr 08, 2021
11 - Be Well - All You Need To Know About Paradance UK
Nov 16, 2020
10 - Be Well - Kellyann Yoga - Breathing Exercise & The Benefits of Yoga
Aug 25, 2020
9 - Be Well - Be Active Launch Update
Aug 05, 2020
8 - Be Well - Arthritis Signs & Pain Management
Jul 22, 2020
7 - Be Well - Interview With Terry Keen & Ann from Anchor's Resident Council
Jul 09, 2020
6 - Be Well - Functional Fitness and 10 Today
Jul 01, 2020
5 - Be Well - The Success Of Our Live 10 Today Sessions
Jun 22, 2020
4 - Be Well - All You Need To Know About 10 Today
Jun 08, 2020
3 - Be Well - 3 Minute Mindful Breathing Exercise
Jun 04, 2020
2 - Be Well - Be Active During Lockdown
May 27, 2020
1 - Be Well - An Introduction To Be Active
May 18, 2020