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Anchor is the largest provider of specialist housing and care for older people in England. It was formed in November 2018 when Anchor Trust and Hanover Housing Association merged. This podcast channel is to share exciting and important information from across different areas of the organisation.
| Episode | Date |
|---|---|
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16. Understanding our Brains - Pebble Hypnotherapy
|
Apr 15, 2025 |
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17. Mindfulness - Pebble Hypnotherapy
|
Apr 15, 2025 |
|
18. Feeling Better - Pebble Hypnotherapy
|
Apr 15, 2025 |
|
15. Be Well - Carl Davis - Living In Fitness
|
Apr 07, 2022 |
|
13. Be Well - Weight Management
|
Jun 15, 2021 |
|
14. Be Well - Weight Management - Part 2
|
Jun 15, 2021 |
|
12 - Be Well - Life After Lockdown
|
Apr 08, 2021 |
|
11 - Be Well - All You Need To Know About Paradance UK
|
Nov 16, 2020 |
|
10 - Be Well - Kellyann Yoga - Breathing Exercise & The Benefits of Yoga
|
Aug 25, 2020 |
|
9 - Be Well - Be Active Launch Update
|
Aug 05, 2020 |
|
8 - Be Well - Arthritis Signs & Pain Management
|
Jul 22, 2020 |
|
7 - Be Well - Interview With Terry Keen & Ann from Anchor's Resident Council
|
Jul 09, 2020 |
|
6 - Be Well - Functional Fitness and 10 Today
|
Jul 01, 2020 |
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5 - Be Well - The Success Of Our Live 10 Today Sessions
|
Jun 22, 2020 |
|
4 - Be Well - All You Need To Know About 10 Today
|
Jun 08, 2020 |
|
3 - Be Well - 3 Minute Mindful Breathing Exercise
|
Jun 04, 2020 |
|
2 - Be Well - Be Active During Lockdown
|
May 27, 2020 |
|
1 - Be Well - An Introduction To Be Active
|
May 18, 2020 |