Positively Living®: Do Less, Live More... Breathe Easier.

By Lisa Zawrotny

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Image by Lisa Zawrotny

Category: Self-Improvement

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Episodes: 237

Description

The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes.  With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.


Episode Date
When You Must Say No for a Less Stressful Life
Nov 11, 2024
[Strategy Call] Handling Invisible Stressors in a Demanding Life with Janis Isaman
Nov 04, 2024
Quick Tips to Try When You're Feeling Overwhelmed [Ask Lisa]
Oct 28, 2024
How to Prioritize Personal Time by Setting Boundaries
Oct 21, 2024
How to Become a Recovering Perfectionist with Steph Ellen Diplock
Oct 14, 2024
Why We Need to be Trauma-Informed (More Than Ever)
Oct 07, 2024
The Most Important Direction For Effective Planning
Sep 30, 2024
How to Avoid Forgetting Things When Life Gets Hectic
Sep 23, 2024
Combining and Stacking Habits for Better Results
Sep 16, 2024
How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf
Sep 09, 2024
How to Rebuild a Lost Habit or Create a Better One
Sep 02, 2024
Figuring Out Your Next Steps After Big Life Shifts
Aug 26, 2024
How to Live a Productive Life While Grieving
Aug 19, 2024
How to Rebuild Your Life While Grieving with Carrie Hopkins-Doubts
Aug 12, 2024
How to Help People Dealing with Trauma and Grief with Janice Scholl
Aug 05, 2024
How Decluttering Helps You Stress Less and Focus Better
Jul 29, 2024
How to Free Your Mind from Imposter Syndrome with Nicole Majik
Jul 22, 2024
Why Successful People Strengthen Their Emotional Intelligence with Chantay Golson
Jul 15, 2024
How to Use Body Doubling to Focus Better on Tasks
Jul 08, 2024
How to Let Go of Shame and Rebuild Self-Trust with Valerie Friedlander
Jul 01, 2024
Why You Need to Know Your Internal Productivity Rhythm
Jun 24, 2024
Why Your Morning Routine Results in Frustration Not Focus
Jun 17, 2024
Make Better Decisions When You Align Your Actions with Chantelle Andercastle
Jun 10, 2024
Why You Need to Ethically Align with Your Coach with Sarah Heeter
Jun 03, 2024
Life and Business Advice from a Multi-Passionate Mom Entrepreneur with Reena Friedman Watts
May 27, 2024
Gratitude: One of the Simplest Habits to Improve Mental Wellbeing
May 20, 2024
How To Motivate Yourself By Meeting Your Needs First
May 13, 2024
How to Make Your Anxiety a Creative Advantage with Gregory Halpen
May 06, 2024
When You Focus On Physical Wellness Your Mental Health Improves with Keri Cooper
Apr 29, 2024
Early Signs of Burnout That May Surprise You
Apr 22, 2024
Why Some Stress Actually Helps You Perform Better
Apr 15, 2024
Why Bringing Nature Inside Will Help You Focus Better with Kasey Riley
Apr 08, 2024
How Breathing Can Calm Your Body and Better Your Mood with Jenny Cheifetz
Apr 01, 2024
7 Reasons Diets Fail and What to Do Instead with Alisha Carlson
Mar 25, 2024
How To Make Sure You're Productive Versus Busy
Mar 18, 2024
200 Episodes of Positively Living®
Mar 11, 2024
Using the 80/20 Principle to Leverage a Better Life
Mar 04, 2024
Notetaking Inspiration to Easily Organize Your Life with Emily Aborn
Feb 26, 2024
Seek Happiness to Be More Productive
Feb 19, 2024
The Magic of Whole Life Decluttering [Round Up]
Feb 12, 2024
Meditation as a Direct Path to Life Harmony [Re-release]
Feb 05, 2024
Why Simplifying Is More Important Than Organizing
Jan 29, 2024
How to Make Your Network Work for You with Sara Lowell and Dana Johnson
Jan 22, 2024
Simple Email Automation That Will Generate More Business Leads with James Allen
Jan 15, 2024
What You Need to Get Organized and Write That Book with Judi Harrington
Jan 08, 2024
3 Simple Steps When you Need a Mental Reset
Jan 01, 2024
Why Compassion is Essential to Be More Productive
Dec 25, 2023
How a Joy List Can Make You More Productive
Dec 18, 2023
How to Figure Out Your Planning Style with Kylie Ota
Dec 11, 2023
How Mind Mapping Helps All Brain Types Focus Better with Jamie Chapman
Dec 04, 2023
How To Ask For Help When You're a Giver
Nov 27, 2023
How to Meditate Easily through Creative Expression with Jennifer Faye Colombo
Nov 20, 2023
No Fail Gratitude Journal Approach for Your Busy Life
Nov 13, 2023
Internal Family Systems As a Proven Treatment for Burnout with Katie LaCelle
Nov 06, 2023
How to Improve Your Productivity Using the Four Tendencies
Oct 30, 2023
What Stress Really Is and How to Manage It [Re-release]
Oct 23, 2023
The Best Way for Creative Entrepreneurs to Build a Business with Lisa Robbin Young
Oct 16, 2023
7 Techniques and Tools Used by a Productivity Expert
Oct 09, 2023
How to Navigate New Ideas as a Multi-passionate Creative with Laura Livingston
Oct 02, 2023
A Surprisingly Effective Alternative to Multi-tasking
Sep 25, 2023
How Asana Helps You Organize Tasks and Projects with Kristen Lettini
Sep 18, 2023
Why Multi-Passionate Creatives Need a Unique Productivity Strategy
Sep 11, 2023
Building Confidence through Habits with Julie DeLucca-Collins
Sep 04, 2023
Why the Simple Act of Pausing Will Make You More Productive
Aug 28, 2023
How to Use AI to Enhance Your Digital Connections and Content with Christine McShane
Aug 21, 2023
What Being Productive Really Means for You
Aug 14, 2023
Advantages of Visual Thinking with Brandy Agerbeck
Aug 07, 2023
Boost Productivity and Well-being with a Toxic People Detox
Jul 31, 2023
Freedom to Quit When Something No Longer Serves You with Paula Lesso
Jul 24, 2023
The Productivity Hack Myth: Why They Don’t Work and What Does
Jul 17, 2023
Sleaze-Free Selling for Creatives with Melanie Childers
Jul 10, 2023
[Strategy Call] Decluttering and Habit Management for Multi-Passionate Creatives with Katie Henson
Jul 03, 2023
The Big 5 Personality Traits: What They Mean for Your Productivity
Jun 26, 2023
How Successful Leaders Build Strong Communities with Simon Kardynal
Jun 19, 2023
Why Your Neurodiversity is a Productivity Advantage
Jun 12, 2023
Seasonal Planning for Neurodiverse Entrepreneurs with Erik Fisher
Jun 05, 2023
Why You Must Savor and Celebrate Your Success
May 29, 2023
Benefits of Therapeutic Journaling for Mental Health
May 22, 2023
The Impact of AI and How to Use it in Social Media Marketing with Andrea Jones
May 15, 2023
How to Reduce Mental Load as a Parent or Caregiver with Roxanne Ferber
May 08, 2023
Music as Self-Care for Caregivers with Dawn Renee
May 01, 2023
How Reverse Decluttering Can Quickly Reduce Stress
Apr 24, 2023
Coping with Grief by Giving Back with Lindsay Taylor
Apr 17, 2023
3 Areas of Your Life You Need to Spring Clean
Apr 10, 2023
Productivity Tips for Neurodiverse Brains with Jimmy Clare
Apr 03, 2023
How to Delegate Effectively as an Entrepreneur with Liz August
Mar 27, 2023
5 Reasons You're Struggling to Grow Your Business with Angela Henderson
Mar 20, 2023
Why High Achievers Need a Coach
Mar 13, 2023
The Biggest Reason Multi-Passionate Creatives Struggle to Take Action
Mar 06, 2023
10 Simple Self-Care Ideas [Round Up]
Feb 27, 2023
6 Reasons Why Decluttering Is a Form of Self-care
Feb 20, 2023
How to Practice Self-care Using the Five Love Languages with Miriam Wexler
Feb 13, 2023
Your Inner Voice and the Tale of the Two Wolves
Feb 06, 2023
Choosing Your Creative Collaborative Platform with Emily Aborn and Alesia Galati
Jan 30, 2023
How to Know If You're a Multi-passionate Creative
Jan 23, 2023
How to Declutter Your Mind in One Simple Step
Jan 16, 2023
Why Being Present is So Powerful
Jan 09, 2023
Why You Need a Word of the Year
Jan 02, 2023
How to Create a Vision Board That Works
Dec 26, 2022
Why Reflecting Works Better than Making Resolutions
Dec 19, 2022
Using Collaboration to Boost Visibility with Emily Aborn
Dec 12, 2022
3 Ways to Repurpose Podcast Content with Alesia Galati
Dec 05, 2022
How Overplanning Actually Hinders You From Doing More
Nov 28, 2022
4 Ways You Are Already Practicing Gratitude
Nov 21, 2022
Manage Stress through Rest and Play with Gary Ware
Nov 14, 2022
Simple Ways to Make Food Work for You with Wendy Hill
Nov 07, 2022
The Gift of Being Underestimated with Diane Diaz
Oct 31, 2022
How Our Current Brand Culture Leads to Burnout with Rachael Kay Albers
Oct 24, 2022
Accessible and Inclusive Marketing with Meg Brunson
Oct 17, 2022
Permission to Follow Your Own Path with Stephanie Haynes
Oct 10, 2022
[Strategy Call] Follow Up to School Style Time Blocking with Lauren Yee
Oct 03, 2022
[Strategy Call] Using School Themes to Time Block with Lauren Yee
Sep 26, 2022
Serial Entrepreneur Superpowers with Nicole Schmied
Sep 19, 2022
Benefits of Being a Jack of All Trades with Mike Montague
Sep 12, 2022
How Your Personal and Business Brands Connect with Karley Cunningham
Sep 05, 2022
How to Organize Notes and Ideas [Ask Lisa]
Aug 29, 2022
How Productivity is Impacted by Seasonal Energy
Aug 22, 2022
7 Ways We Sabotage Our Happiness and Productivity
Aug 15, 2022
How to Say No Without Feeling Guilty or Rude
Aug 08, 2022
The Most Important Boundary for People Pleasers
Aug 01, 2022
Struggling to Prioritize When Everything Feels Urgent
Jul 25, 2022
Harmful Mindset Approaches with Valerie Friedlander
Jul 18, 2022
The Helpful and Harmful Sides of Comparison
Jul 11, 2022
[Strategy Call] Managing Stress and Making the Most of Moving with Reena Friedman Watts
Jul 04, 2022
How to Create an Effective and Fun Client Journey with Devin Lee
Jun 27, 2022
Why You're Struggling to Hire a VA with Liz August
Jun 20, 2022
Strategic Journaling for Business Growth with Lisa Latimer
Jun 13, 2022
Mindfulness Practices to Help You Focus with Lindsay Coward
Jun 06, 2022
Five Ways to Make Procrastination Work for You
May 30, 2022
Choose What Energizes You Through Mindfulness with Sarah Steckler
May 23, 2022
Setting Boundaries for Sustainable Self-Care with Justine Sones
May 16, 2022
Easy and Effective Self-Care Practices with Daniela Wolfe
May 09, 2022
Biohacking Brain Fog for Productivity with Tanessa Shears
May 02, 2022
What You Need to Know About the 5 Human Design Energy Types with Carolina Wikstrom
Apr 25, 2022
Being Versus Doing with Manpreet Bawa
Apr 18, 2022
Your Mental Health is More Important than Productivity
Apr 15, 2022
100 Episodes of Positively Living
Apr 11, 2022
Emotions, Intuition, and Authenticity with Kristen Kubik
Apr 04, 2022
The 3 Numbers You Need to Know for Your Business to Thrive with Danielle Hayden
Mar 28, 2022
Trello for Business Productivity with Taylor Mobley
Mar 21, 2022
Comparing Mailerlite and MailChimp with Monica Pitts
Mar 14, 2022
Save Time and Money by Streamlining Your Workflow with Melissa Morris
Mar 07, 2022
Tips to Avoid Burnout Based on Enneagram Type with Sarah Lynn
Feb 28, 2022
5 Steps to a Consistent Self-Care Plan
Feb 21, 2022
5 Ways to Take Back Your Self Worth with Jomana Elaridi
Feb 14, 2022
Self-Discipline is Self-Care with Amanda Chils
Feb 07, 2022
4 Ways Systems Can Support Self-Care with La'Vista Jones
Jan 31, 2022
How to Organize Your Business in Airtable with Melissa Guller
Jan 24, 2022
Play to Your Strengths with Julia de'Caneva
Jan 17, 2022
Stress Free Content Creation with Emily Aborn
Jan 10, 2022
3 Simple Systems to Organize Your Life + Business
Jan 03, 2022
Building a Profitable Purpose-driven Brand with Ashlee Sang
Dec 27, 2021
How to Tap Into Your Inner Wisdom with Kavita Melwani
Dec 20, 2021
[Strategy Call] Juggling All the Things with Amanda Acker
Dec 13, 2021
The Planning Mindset You Need to Create Your Best Year with Angela Henderson
Dec 06, 2021
Boost Caregiver Resilience through Creativity with Kate Chapman
Nov 29, 2021
Navigating Grief through Humor with Katie Rössler
Nov 22, 2021
How Your Body Responds to Stress with Christa Bevan
Nov 15, 2021
Overcome Limiting Beliefs and Boost Confidence with Lucy Liu
Nov 08, 2021
Unlock Your Past to Transform Your Future with Heather Murphy
Nov 01, 2021
How to Pitch Yourself Like a Pro with Angie Trueblood
Oct 25, 2021
Speaking Your Mind and Mission with Carol Cox
Oct 18, 2021
Living a Multi-Passionate Life with Lauren Yee
Oct 11, 2021
[Strategy Call] Regain Momentum and Stay Productive with Stacy Kessler
Oct 04, 2021
Align Your Message to Your Ideal Client with Alishbah Lakhani
Sep 27, 2021
Choosing the Right Social Media Platform with Mariana Padilla
Sep 20, 2021
Is ClickUp Right for Me with Layla Pomper
Sep 13, 2021
Tackle Your ToDo List in Four Simple Steps
Sep 06, 2021
Mental Health for Men with Tim Beisiegel
Aug 30, 2021
Prioritizing Sleep for Health and Productivity with Mollie McGlocklin
Aug 23, 2021
How to Trust Your Gut to Make the Right Choice with Gwen Austin
Aug 16, 2021
Ethical Copy that Converts with Mia Francis-Poulin
Aug 09, 2021
Three Signs Your Biz Needs Rebranding with Maria Platusic
Aug 02, 2021
Letting Go of the Weight of Grief with Sherry Trentini
Jul 26, 2021
The Benefits of a Business Sabbatical with Katrina McGhee
Jul 19, 2021
Freedom from the Hustle
Jul 12, 2021
Social Media Detox with Deanna Seymour
Jul 05, 2021
Scaling Your Biz Efficiently and Effectively with Casey Gromer
Jun 28, 2021
[Strategy Call] Increase Productivity Based on Personality with Venese Lau
Jun 21, 2021
Eco-Friendly Living and Clean Beauty with Kelly Bonanno
Jun 14, 2021
Conquer Your Inner Critic through Play with Jeff Harry
Jun 07, 2021
Celebrating Wins and Lessons Learned in Life and Podcasting
May 31, 2021
Repurpose Your Content to Increase Productivity and Income with Yong Pratt
May 24, 2021
How To Tell If I'm Codependent with Mallory Jackson
May 17, 2021
Moving Beyond Mom Guilt with Rachel Bailey
May 10, 2021
[Strategy Call] Balancing Family and Business with Roxanne Ferber
May 03, 2021
Increase Focus and Reduce Stress Through Music with Tim Ringgold
Apr 26, 2021
Breathwork to Reduce Stress and Anxiety with Sarah Novak
Apr 19, 2021
Reduce Stress and Connect More through Humor with Lisa David Olson
Apr 12, 2021
Accessing Creativity through Mindfulness with Izolda Trakhtenberg
Apr 05, 2021
Help Yourself by Helping Others with Jake Doherty
Mar 29, 2021
Free Up Your Biz through Funnels with Megan Bingham
Mar 22, 2021
Ethical Marketing Rebellion with Dr. Michelle Mazur
Mar 15, 2021
The Softer Side of Sales with Renee Hribar
Mar 08, 2021
Work Smarter Not Harder with Loubna Zarrou
Mar 01, 2021
Intentional Happiness with Julie Leonard
Feb 22, 2021
Forgiveness and Resilience with R. Patryce Bryant
Feb 15, 2021
Give Yourself More Through Movement with K. Aleisha Fetters
Feb 08, 2021
Finding Your Fun and Fabulous Self with Lauretta Nkwocha
Feb 01, 2021
Estate Organizing with Eileen Moynahan
Jan 25, 2021
Organizing for Students with Tiffany Blassingame
Jan 18, 2021
Organize a Space You Love with Crystal Nerpel
Jan 11, 2021
My Caregiving and Clutter Story
Jan 04, 2021
Embracing Change with Nicole Mixdorf
Dec 28, 2020
Podcasting and Pivoting with Alesia Galati
Dec 21, 2020
Authenticity in Life and Business with Mallory Schlabach
Dec 14, 2020
Feel the Fear, Do It Anyway with Raven Waterman
Dec 07, 2020
What It Means to Live a Trauma Informed Life with Mallory Jackson
Nov 30, 2020
Give Yourself More with Georgie Fear
Nov 23, 2020
Declutter Toys with Danielle Bettman
Nov 16, 2020
Meal Planning Made Easy with Marie Fiebach
Nov 09, 2020
Ditch the Diet and Eat Intuitively with Megan Hadley
Nov 02, 2020
Understanding Chronic Illness and Lyme Disease with Martha Garland
Oct 26, 2020
Pay Attention, Find Your Purpose with Michelle Perry
Oct 19, 2020
Clutter Free Gift Giving with Katie Zurwaski
Oct 12, 2020
Capsule Wardrobe Stories and Secrets with Hanna Donnelly
Oct 05, 2020
The 5Gs of Working from Home with Kimberly Crossland
Sep 28, 2020
Fit and Fun Family Habits with Dr. Orlena Kerek
Sep 21, 2020
Declutter through Delegation with Liz August
Sep 14, 2020
How Simplicity Sparks Joy with Tim Lucier
Sep 07, 2020
Self-care as a Business Strategy with Stacie Walker
Aug 31, 2020
How to Harness Habits to Achieve Your Goals
Aug 24, 2020
How We Grow through Grief with Katie Rössler
Aug 17, 2020
Stress Relief through Self-acceptance with Jane Tornatore
Aug 10, 2020
Busting Menopause Myths with Jacqueline Rose
Aug 03, 2020
Meditation for Newbies: Why You Need It and How to Start
Jul 27, 2020
Building Resilience through Self Care with Gillian Behnke
Jul 20, 2020
Motherhood and Money with Janice Pica-Scholl
Jul 13, 2020
Toxic Positivity with Valerie Friedlander
Jul 06, 2020
The Impact of Stress and How to Manage it for Good
Jun 29, 2020
Sorting Out Life with Super Organizer, James Lott, Jr.
Jun 22, 2020
The Whole SELF Lifestyle™ with Sarah Argenal
Jun 15, 2020
What Gratitude Really Is And Why It Matters
Jun 08, 2020
Four Steps for Effective Time Management
Jun 01, 2020
Declutter your Life with the SIMPLE™ System
Jun 01, 2020
The #1 Tool to Achieve Productivity
Jun 01, 2020
What is Positively Living?
May 26, 2020