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| Episode | Date |
|---|---|
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Season 4 Episode 2- Unbreakable: Strength, Surgery & Starting Again with Dr. Heather Graham
|
Mar 03, 2026 |
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Season 4 Episode 1Season 4 Episode 1- From Snow Days to Race Days | How Movement & Community Change Your Life
|
Feb 02, 2026 |
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Season 3 Episode #8 The Pandemic Pivot: From Office Asset to Luxury Multifamily Guest Brian Phillips
|
Dec 18, 2025 |
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Living Well at Creek Mill Apartments with Hosts Bill & Cel
|
Dec 03, 2025 |
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Season 3 Episode #7 Why Charlotte’s Around the Crown 10K is More Than a Race with Guest Brian Mister
|
Aug 15, 2025 |
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Season 3 Episode #6 Embracing Imperfection The Key To Success with James Patrick
|
Jul 30, 2025 |
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Season 3 Episode #5 Gratitude, Growth, & Great Vibes - NAA Conference Highlights in Las Vegas
|
Jul 09, 2025 |
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Season 3 Episode #4 More Than Housing: The People Powering Multifamily Guest Jon, Chiccorra, & Bryan
|
Jun 14, 2025 |
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Season 3 Episode # 3 Social Media, Connection & Career Growth in Multifamily Guests Alexis, Bill, and Marcie
|
Jun 10, 2025 |
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Season 3 Ep #2 Navigating Multifamily: Insights from Emerging Industry Leaders Guests Sean, Megan, Skyler, Racheal
|
Jun 09, 2025 |
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#135 Inspiring Stories of Multifamily Gamechangers: Natasha, Sarah, Dara, and Cristy
|
Jun 04, 2025 |
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#134 The Juggle Is Real: Parenting, Nutrition, and Career Growth with Courtney Barnes
|
May 29, 2025 |
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#133 Unlocking Your Potential: Embrace Change and Growth-Guest Patrick Menefee
|
Apr 10, 2025 |
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#132 Celebrating Women In The Queen City Live Be Amazing Podcast-Highlighting Women in Multifamily
|
Apr 01, 2025 |
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#131 Celebrating Women in Multifamily: Insights from Chadwell Supply Guest Christine Velander
|
Mar 22, 2025 |
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#130 The Power of Teamwork: Airo Mechanical's Winning Formula-Guest Andrew Ward, Vanessa Palmersheim, Jason Fleming, & Kristen Shepherd
|
Mar 21, 2025 |
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#129 The Power of Connection: Navigating the Multifamily Industry with Guest Rebecca Rosario
|
Mar 15, 2025 |
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#128 Empowering Women Through Travel: Be Somewhere Sunny Experience -Guest Bree Schumacher
|
Mar 07, 2025 |
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#127 Marketing Magic Building Your Brand with Heart-Guest Liz Newkirk
|
Mar 02, 2025 |
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#126 Acting, Comedy, and Public Speaking: A Journey of Passion Guest Brian Lafontaine
|
Feb 15, 2025 |
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#125 Fuel Your Day with a Pretty & Pink Protein Smoothie -Chef Jennie Casselman
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Jan 20, 2025 |
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#124 Unleash the Power of the Pause: Transform Your Day in Two Minutes with Terrie Reeves
|
Jan 18, 2025 |
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#123 From Corporate to Culinary: Chef Jennie’s Journey to Wellness
|
Jan 18, 2025 |
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#122 Awaken Your Heart: Discover the Mind-Heart Unity Guest Dr. Jonathan Fisher & Terrie Reeves
|
Jan 17, 2025 |
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#121 Unlocking Women's Health: The Power of Gene Type Testing- Guest Dr. Erika Spaeth Tuff
|
Jan 11, 2025 |
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#120 Empowerment Weekend: Overcoming Obstacles and Embracing Strength
|
Dec 31, 2024 |
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#119 Embracing 50: A Journey of Growth and Gratitude
|
Nov 30, 2024 |
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#118 EMPOWERING WOMEN: Hormone Balance & Wellness with Dr Deb Matthew
|
Nov 29, 2024 |
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#117 Breathe Your Way To Calm: The Power of Deep Breaths
|
Nov 07, 2024 |
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#116 When Grief Meets Business: A Story of Resilience-Guest Nicole Milone
|
Oct 28, 2024 |
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#115 From Design Dreams to Beverage Breakthrough: Julie Stevens' Story
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Oct 21, 2024 |
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#114 Making a Splash in PR: Amy Jackson's Story
|
Oct 16, 2024 |
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#113 How Facing Fears To Personal Growth
|
Oct 13, 2024 |
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#112 Building a Healthier Community with Dr. Katie Kaney
|
Oct 12, 2024 |
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# 111 Ignite Your Inner Power: Self-Love & Business Mastery
|
Jun 12, 2024 |
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#110 Empower Women in Multifamily: Leslies' Journey
|
Apr 18, 2024 |
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109. It’s Time to Launch Your Podcast with Kristen Stegall
|
Mar 27, 2024 |
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108. The Power of Positive Leadership with Julie Nee
|
Mar 13, 2024 |
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107. Feeling Energized When You're Overwhelmed with Rebecca Schadel
|
Mar 13, 2024 |
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106. Meet SweatNET Augusta Team Cheyenne & Dee!
|
Mar 13, 2024 |
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105. Girl Chat | Whatever You Do, Don’t Quit
|
Mar 13, 2024 |
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102. Grab Your Life By the Goals with Lauren Widrick
|
Mar 13, 2024 |
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101. Be Amazing | *Live Episode* Celebrating Women in the Queen City
|
Mar 13, 2024 |
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100. Girl Chat | Feeling Good As You Age
|
Mar 13, 2024 |
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99. Changing Your Career to Fit Your Season of Life with Lindsay Bloom
|
Mar 13, 2024 |
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97. Preparing Your Child for College Admissions with Elizabeth West
|
Mar 13, 2024 |
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95. From Burnout to Bodybuilder | Ditching Corporate America for Health with Melissa Bisnet
|
Mar 13, 2024 |
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94. Serving Your Community Through Leadership with Amy Peacock
|
Mar 13, 2024 |
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93. Introducing the "Write that Down" Series | BTS of Working With My Husband Eric Smart
|
Mar 13, 2024 |
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92. Girl Chat | You Can’t Out Train A Bad Diet
|
Mar 13, 2024 |
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91. Girl Chat | Tips To Help Choose Your Accountability Partner
|
Mar 13, 2024 |
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90. Level Up Your Self Care Game with JoBrent Austin-Diehl
|
Mar 13, 2024 |
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89. Building a Business with a Positive Impact on Women with Kerry Barr O’Connor
|
Mar 13, 2024 |
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88. Pivoting Your Career & Mastering Your Sales Skills with Juliana Ditmyer
|
Mar 13, 2024 |
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87. Redefining Yourself Through Fitness, Confidence, and Purpose with Lindsay Messina Bergman
|
Mar 13, 2024 |
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84. I Promise You're Not the Worst Mom Ever with Bess Kercher
|
Mar 13, 2024 |
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83. The Five Foundations for Your Healthiest Life with Coach Jena Armstrong
|
Mar 13, 2024 |
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82. Girl Chat | How to Let Go
|
Mar 13, 2024 |
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79. Building an Apparel Brand for "Imperfect Mommers" with Erica Davis
|
Mar 13, 2024 |
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78. Running a Marathon at 6.5 Months Pregnant with Bekah Eljoundi
|
Mar 13, 2024 |
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77. Girl Chat | Weight Gain & The Holidays
|
Mar 13, 2024 |
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76. Girl Chat | Are You Willing To Get Uncomfortable?
|
Mar 13, 2024 |
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75. Boost Your Confidence in Two Minutes
|
Mar 13, 2024 |
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74. Thyroid & Autoimmune Health | Advocacy, Care Management, & Habits with Ebony Williams
|
Mar 13, 2024 |
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73. Be Amazing | Business Ownership, Interior Design & More with Jennifer Sinclair
|
Mar 13, 2024 |
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72. Girl Chat | Visualize, Practice, Perform
|
Mar 13, 2024 |
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71. Girl Chat | Change Can Be Uncomfortable
|
Mar 13, 2024 |
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70. Body Image, Fluctuating Weight, and Defining Your Version of "Fit" with Halle Hillman
|
Mar 13, 2024 |
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69. Girl Chat | Fitness at Your Fingertips
|
Mar 13, 2024 |
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68. Girl Chat | Find Your Confidence & Take Responsibility For It
|
Mar 13, 2024 |
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67. Girl Chat | Is There A Method To Your Madness?
|
Mar 13, 2024 |
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66. Finding Yourself Again After a Major Life Change with Emily Zimmerman
|
Mar 13, 2024 |
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65. Girl Chat | All The F Words
|
Mar 13, 2024 |
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63. Giving Yourself Grace On Your Fitness Journey with Lindsay Hyden
|
Mar 13, 2024 |
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62. Get Unstuck and Stop Suffering Quietly with Brittany Canaski
|
Mar 13, 2024 |
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61. Living Bi-Coastal & Rocking the Stage with Brook Marie
|
Mar 13, 2024 |
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60. Advocacy & Self-Care for Mothers of Special Needs Children with Carmello Baker
|
Mar 13, 2024 |
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59. Battling Cancer with a Team, Courage, and Faith with Lori Keeton
|
Mar 13, 2024 |
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58. Staying Persistent and Never Taking "No" for An Answer with Melissa Price
|
Mar 13, 2024 |
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57. From Postpartum Survivor to Motivational Driver with Amanda Berger
|
Mar 13, 2024 |
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56. Hormones, Perimenopause & Menopause, and Women's Health with Dr. Liz Moran
|
Mar 13, 2024 |
|
55. Using Fitness to Cope with Loss and Mental Health Struggles with Molly Kujawski
|
Mar 13, 2024 |
|
54. Empowering Young Girls with Social, Emotional, and Physical Skills with Girls On The Run
|
Mar 13, 2024 |
|
53. Empowering Women Through Fitness Photography with Paul Buceta
|
Mar 13, 2024 |
|
52. Having Patience to Progress in Your Career with Marcie Williams
|
Mar 13, 2024 |
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51. Self Discovery Through Fitness with Janelle Monteiro
|
Mar 13, 2024 |
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50. Expanding an Empowering Business with Lindsay Bushnell
|
Mar 13, 2024 |
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49. Loving Your Body While On a Weight Loss Journey with Tysha Pressley
|
Mar 13, 2024 |
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48. Developing an Athlete Mindset | Training Over Working Out with Jenny Fisher
|
Mar 13, 2024 |
|
47. Crushing It | Supporting Recovering Addicts Through Fitness with Jen DiCandia
|
Mar 13, 2024 |
|
46. Overcoming Ordinary Obstacles with Nesha Pai
|
Mar 13, 2024 |
|
45. Creating Sustainable Health Habits with Jennifer Van Barneveld
|
Mar 11, 2024 |
|
44. Getting Back Up When Life Knocks You Down with Allison Lilly
|
Mar 11, 2024 |
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43. Courage to Leave a Toxic Marriage with Lori Honeycutt
|
Mar 11, 2024 |
|
42. You Don't Need All the Answers to Be Successful with Ashley Fortune
|
Mar 11, 2024 |
|
41. From Bartender to Boutique Fitness Studio Owner with Missy Mostrom
|
Mar 11, 2024 |
|
40. Growing a Global Fitness Empire on YouTube with Sydney Cummings
|
Mar 11, 2024 |
|
39. Finding Community through Fitness with SweatNET Founder Grace Gallagher
|
Mar 11, 2024 |
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38. Do You Need a Publicist to Grow Your Business? with Arden McLaughlin
|
Mar 11, 2024 |
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37. Discovering Your Style to Look and Feel Your Best with Suzanne Libfraind
|
Mar 11, 2024 |
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36. Holding Space for What's Meant For Us with Taylor Calamese
|
Mar 11, 2024 |
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35. Building a Six-Figure Blog and Failing Forward with Jenny Melrose
|
Mar 11, 2024 |
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34. Owning Who You Are and Showing Up Accordingly with Betsy Anderson Gilman
|
Mar 11, 2024 |
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33. Finding Your Identity and Blessings in Hardship with Michelle Norris
|
Mar 11, 2024 |
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32. Becoming a Beast in Business and in Fitness with Buffy McCoy Kelly
|
Mar 11, 2024 |
|
31. Overcoming an Eating Disorder and Alcoholism to Win Her Life Back with Jodi Mehan
|
Mar 04, 2024 |
|
30. Squash Your Fear and Self-Doubt with Jacinda Jacobs
|
Mar 04, 2024 |
|
29. Surviving Cancer, Living with MS, and Thriving Through It All with Jill Bunny
|
Mar 04, 2024 |
|
28. Proactive Cancer Prevention with Genetic Testing with Brittany Hills
|
Mar 04, 2024 |
|
27. The 4 P's for a Healthier, Happier Life with Terrie Reeves
|
Mar 04, 2024 |
|
26. Get Out of Your Fitness Rut By Shaking Up Your Routine with Cindy Bickman
|
Mar 04, 2024 |
|
25. Fitting a Workout Into Your Busy Schedule with Courtney Speicher
|
Mar 04, 2024 |
|
24. Make a Big Leap By Building Your Brand with Kristen Crowley
|
Mar 04, 2024 |
|
23. Dr. Heather Graham Answers the Q's You're Too Scared to Ask Your Doctor
|
Mar 04, 2024 |
|
22. Normalizing the Postpartum Experience with Jamie Horn
|
Mar 04, 2024 |
|
21. Running Towards Your Healthiest Self with Jay Ell Alexander
|
Mar 04, 2024 |
|
20. Driving to the Top | Breaking Stereotypes as a Female Race Car Driver with Amber Balcaen
|
Mar 04, 2024 |
|
19. Moving Forward Through Crushing Loss with Erin Lando
|
Mar 04, 2024 |
|
18. Creating Connection During a Pandemic with Jen Forsyth
|
Mar 04, 2024 |
|
17. Running a Fitness Studio During COVID with Sam Horne
|
Mar 04, 2024 |
|
16. Love Yourself Fiercely Through Wellness with Chrystal Rose
|
Mar 04, 2024 |
|
15. How Nutrition Affects Every Aspect of Your Life with Jennifer Brunelli
|
Mar 04, 2024 |
|
14. Prioritizing Fitness as an Entrepreneur and Mom of Six with April Simpkins
|
Mar 04, 2024 |
|
13. Training for an Ultramarathon with Lisa Landrum
|
Mar 04, 2024 |
|
12. eRACE Racism with Jen Forsyth & Lisa Landrum
|
Mar 04, 2024 |
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11. How Growing Up on a Farm in Norway Taught Her Grit and Work Ethic with Sissel Svenkerud
|
Mar 04, 2024 |
|
10. Life Lessons Learned From Team Sports with Meghan Fillnow
|
Mar 04, 2024 |
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9. Making Big Waves + Advocacy with Niche Faulkner
|
Mar 04, 2024 |
|
8. Blood Clot Survivors on What to Look For and How to Heal with Allison Birkmeyer & Lareka Knox
|
Mar 04, 2024 |
|
7. From Chemical Engineer to Dance Pro + Dating as a Charlotte Hornets Honeybee with Brittany Caldwell
|
Mar 04, 2024 |
|
6. Life as an Identical Twin + Top Running and Triathlete Coach with Kelly Fillnow
|
Mar 04, 2024 |
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5. Balancing a Full-time Career with Being a New Mom with Lolo Wilson
|
Mar 04, 2024 |
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4. Living with Alopecia & Finding Purpose Through Fitness with Lindsay Walter
|
Mar 04, 2024 |
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3. If You Wait Until You're Ready, You'll Never Do It with Dacia Lucas
|
Mar 04, 2024 |
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2. Training to Be an Instructor for Julianne Hough’s KINRGY Method with Orkelle Little
|
Mar 04, 2024 |
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1. From Division 1 Pole Vaulter to Successful Fitness Coach with Jen Dufresne
|
Mar 04, 2024 |