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Episode | Date |
---|---|
#130 Who are you showing up for?
|
Oct 12, 2024 |
#129 For those who can't
|
Jun 19, 2023 |
#128 International Women's Day 2023
|
Mar 08, 2023 |
#127 Today you broke a big record
|
May 23, 2022 |
#126 Knowledge that will change your life
|
Nov 14, 2021 |
#125 Perfect Parenting
|
Nov 08, 2021 |
#124 The thing about OVERWHELM
|
Nov 04, 2021 |
#123 Trick or treat?
|
Nov 03, 2021 |
#122 What you think is wrong
|
Oct 17, 2021 |
#121 What is your first thought in the morning?
|
Jun 13, 2021 |
#120 Are you out of shape? Own it.
|
Jun 10, 2021 |
#119 Don't drink like a camel!!!
|
Jun 09, 2021 |
#118 Aren't you doing too much?
|
Jun 06, 2021 |
#117 I put on 10 kilos of fat
|
Jun 05, 2021 |
#116 What triggers you? Copycats and lazy people!
|
May 27, 2021 |
#115 Moments that mark you (Hollywood movie pt. 2)
|
May 25, 2021 |
#114 Your biggest energy drainer: stress or guilt
|
May 24, 2021 |
#113 My addiction...
|
Apr 11, 2021 |
#112 Who do you think you are?
|
Apr 05, 2021 |
#111 Sweating of embarrassment
|
Mar 31, 2021 |
#110 My Hollywood movie lead role
|
Mar 30, 2021 |
#109 Choose to challenge (IWD2021)
|
Mar 29, 2021 |
#108 Covid curves and closet cleaning
|
Mar 28, 2021 |
#107 The Power of Perspective 2 (what you think you know)
|
Mar 21, 2021 |
#106 To Tinder or not to Tinder
|
Mar 17, 2021 |
#105 Do it NOW!
|
Mar 09, 2021 |
#104 Back on track
|
Feb 24, 2021 |
#103 Time Management trick: PoPoP (YOYL)
|
Dec 14, 2020 |
#102 HONESTY: 10 things I lie about (YOYL)
|
Dec 11, 2020 |
#101 Time to break the rules!!!
|
Dec 10, 2020 |
#100 Corona in the family
|
Dec 02, 2020 |
#99 Win a FREE coaching session with me
|
Dec 01, 2020 |
#98 The hidden power of REAL CONNECTIONS (WED2020)
|
Nov 30, 2020 |
#97 TIME MANAGEMENT expert turned her passion into a business (WED2020)
|
Nov 27, 2020 |
#96 How she built the largest FEMALE NETWORK in the world (WED2020)
|
Nov 25, 2020 |
#95 A healthy workspace with ENTREPRENEUR Gosia Kramer (WED2020)
|
Nov 25, 2020 |
#94 Do you suffer from IMPOSTER SYNDROME? (WED2020)
|
Nov 24, 2020 |
#93 How to CREATE your own HAPPINESS (WED2020)
|
Nov 19, 2020 |
#92 What are you worth?
|
Nov 18, 2020 |
#91 Who hurt you most? Your Sacred Friends (YOYL)
|
Nov 16, 2020 |
#90 COMMITMENT on a scale 0:10 (YOYL)
|
Nov 11, 2020 |
#89 How your EGO ruins your relationships (YOYL)
|
Nov 09, 2020 |
#88 TIME MANAGEMENT is nonsense (YOYL)
|
Nov 05, 2020 |
#87 CLARITY is your best foundation for results (YOYL)
|
Nov 04, 2020 |
#86 Do you know your VALUES? (YOYL)
|
Nov 03, 2020 |
#85 How a small change in your home environment can lead to big change
|
Oct 29, 2020 |
#84 I pray for you
|
Oct 28, 2020 |
#83 Why do you think that?
|
Oct 26, 2020 |
#82 Do you have a dream?
|
Oct 20, 2020 |
#81 Something to warm your heart
|
Oct 14, 2020 |
#80 There is no such thing as WORK/LIFE BALANCE
|
Oct 13, 2020 |
#79 Do you have more success or failure in your life?
|
Oct 08, 2020 |
#78 Who is holding you back now?
|
Oct 05, 2020 |
#77 How to write top notch emails
|
Oct 01, 2020 |
#76 Three post-it hacks for your next interview
|
Sep 29, 2020 |
#75 Three ways to increase your happiness instantly
|
Sep 24, 2020 |
#74 Your CV: How to make yourself stand out
|
Sep 23, 2020 |
#73 How to deal with negative feedback
|
Sep 22, 2020 |
#72 How to strengthen your immune system for up to 24 hours
|
Sep 21, 2020 |
#71 He's breaking up with me
|
Sep 18, 2020 |
#70 First day of High School
|
Sep 17, 2020 |
#69 Good intentions don't matter
|
Sep 16, 2020 |
#68 Under Attack
|
Sep 15, 2020 |
#67 The Ugly Truth
|
Sep 11, 2020 |
#66 The FEAR of Other People's Opinion (OPO)
|
Sep 10, 2020 |
#65 The C-word
|
Sep 08, 2020 |
#64 When all is slippery and uphill...
|
Sep 07, 2020 |
#63 Where's your BLINDSPOT?
|
Sep 04, 2020 |
#62 When Women Lead
|
Sep 03, 2020 |
#61 I'm a bad mom 2: are you being a great role model?
|
Sep 02, 2020 |
#60 First time ever
|
Sep 01, 2020 |
#59 Dreams come true in Luxembourg
|
Aug 26, 2020 |
#58 Who are the Champions?
|
Aug 25, 2020 |
#57 White sharks, rude people and cliffs
|
Aug 21, 2020 |
#56 Big Results in five steps
|
Aug 20, 2020 |
#55 Who do you support?
|
Aug 14, 2020 |
#54 How to be courageous
|
Aug 11, 2020 |
#53 What are you afraid of?
|
Aug 06, 2020 |
#52 The power of PERSPECTIVE (or how to not break)
|
Aug 05, 2020 |
#51 Why we love and hate feedback
|
Aug 04, 2020 |
#50 Support a LOKAAL business and feed a family
|
Aug 02, 2020 |
#49 Self-love... how?
|
Jul 30, 2020 |
#48 Teenage HORMONES pt 2. How to deal with it
|
Jul 28, 2020 |
#47 Teenage HORMONES pt. 1 HELP!!!
|
Jul 27, 2020 |
#46 What to do with negative results
|
Jul 23, 2020 |
#45 Today I tested for Covid-19
|
Jul 22, 2020 |
#44 Multitasking: good or bad?
|
Jul 21, 2020 |
#43 The worst communicator EVER!!!
|
Jul 20, 2020 |
#42 What do you do when everything goes wrong?
|
Jul 17, 2020 |
#41 Trust your gut
|
Jul 16, 2020 |
#40 For your perusal...
|
Jul 14, 2020 |
#39 Never make assumptions
|
Jul 13, 2020 |
#38 Hope is not a success strategy
|
Jul 10, 2020 |
#37 "I buy my friends"
|
Jul 09, 2020 |
#36 The Expats' summer decisions
|
Jul 08, 2020 |
#35 The problem with advice from people who love us
|
Jul 07, 2020 |
#34 How to get better results
|
Jul 06, 2020 |
#33 How to answer difficult questions
|
Jul 05, 2020 |
#32 Building rock solid confidence with an accountability partner
|
Jul 02, 2020 |
#31 The first day of the rest of your life
|
Jul 01, 2020 |
#30 Can I get a hug?
|
Jun 30, 2020 |
#29 How to keep going when you're not MOTIVATED
|
Jun 26, 2020 |
#28 From PERFECTIONIST to RECORD BREAKER
|
Jun 25, 2020 |
#27 How to take CRITIQUE like a Champion
|
Jun 24, 2020 |
#26 I'm a bad mom 1: how (not) to manage disrespect
|
Jun 23, 2020 |
#25 The Power of your Thoughts: for happy memories
|
Jun 22, 2020 |
#24 You have to be PERFECT?
|
Jun 18, 2020 |
#23 Are you GRUMPY?
|
Jun 18, 2020 |
#22 Tiger Balm in the eyes
|
Jun 17, 2020 |
#21 Your COMMUNICATION style sucks
|
Jun 16, 2020 |
#20 YOU are in charge of your SELF-IMAGE
|
Jun 15, 2020 |
#19 Back to the GYM
|
Jun 12, 2020 |
#18 Which is better: being an INTROVERT or an EXTROVERT?
|
Jun 11, 2020 |
#17 Why growth hurts - The Lobster & The Eagle
|
Jun 10, 2020 |
#16 How many times will we die?
|
Jun 09, 2020 |
#15 Dumbest messages during lockdown
|
Jun 08, 2020 |
#14 How to be SUCCESSFUL
|
Jun 05, 2020 |
#13 Are you in a bad relationship?
|
Jun 04, 2020 |
#12 Raising Confident Children
|
Jun 03, 2020 |
#11 You make bad choices
|
Jun 02, 2020 |
#10 The White Privilege
|
Jun 01, 2020 |
#9 Do you feel CONFIDENT?
|
May 29, 2020 |
#8 Can you create positive change?
|
May 28, 2020 |
#7 You're OLD
|
May 27, 2020 |
#6 The Mom Guilt and Men of Genius
|
May 26, 2020 |
#5 Impact through kindness
|
May 25, 2020 |
#4 Who do you take for granted?
|
May 22, 2020 |
#3 Done is better than PERFECT
|
May 21, 2020 |
#2 How to deal with disappointment
|
May 20, 2020 |
#1 Happy birthday to the podcast and myself
|
May 19, 2020 |