Convos Over Cold Brew with Emma Abrahamson
By Emma Abrahamson
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Image by Emma Abrahamson
Category: Running
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Subscribers: 14
Reviews: 0
Episodes: 149
Description
Welcome to "Convos Over Cold Brew with Emma Abrahamson." Emma is a cold brew fanatic with a background in running, who shares her life on her YouTube channel and Instagram. Tune in to hear conversations with her friends about anything from relationships, social media, food and running. New episodes each week. Follow Emma on Instagram and YouTube.
| Episode | Date |
|---|---|
|
Lydia Keating | Our Most Embarrassing Moments, Summer Travels, Mental Health & Oversharing on the Internet
|
Oct 27, 2023 |
|
Athing Mu | Winning the Tokyo Olympics at 19 Years Old, Moving to LA & Adjusting to New Life Stages
|
Oct 19, 2023 |
|
Yared Nuguse | 3:43 Miler & American Record Holder on His Amazing Season, Goals for Career & Life Outside of Running
|
Oct 05, 2023 |
|
Bryce Hoppel | 1:43 800m Olympian on How He Plans to Improve, Best Race Ever & Running the 400
|
Sep 28, 2023 |
|
Alec Merlino | Finding Your Why in Endurance Sports & Life as a Full-Time Content Creator
|
Sep 21, 2023 |
|
Josh Kerr | His Approach to Becoming the World 1500m Champion, NCAA Experience, Goals for Career and Beyond
|
Sep 14, 2023 |
|
Krissy Gear | Winning USA's in the 3k Steeple, First Worlds Experience, Joining NAZ Elite & Overcoming Imposter Syndrome
|
Sep 07, 2023 |
|
Grayson Murphy | World Mountain Running Champion Talks Goals, Marathon OTQ, Staying Injury Free, & Social Media as a Pro Athlete
|
Jun 29, 2023 |
|
Cory McGee | Breaking Down Her 4:18 Mile & The Key to Being a Successful Runner
|
Jun 23, 2023 |
|
Navigating Post-Athlete Life, My 2023 Running Plan, & My Hard Launch... | solo episode
|
Jun 15, 2023 |
|
Mak Shea Smith | Running 100 Miles, Getting Engaged & Becoming a Full-Time Content Creator
|
Jun 08, 2023 |
|
Amber Schulz | Her Decision to Transfer, Mental Health & Identity Outside of Running
|
Jun 01, 2023 |
|
Erin Bailey | How to Become a Running Influencer, Monetize Your Content & Start a Business
|
May 18, 2023 |
|
How to Successfully Retire from Sport | solo episode
|
May 11, 2023 |
|
Nikki Hiltz & Emma Gee | Moving to Flagstaff, Goals for the Year, a lot of Stories & Hot Takes
|
May 05, 2023 |
|
Jackson Mestler | His Huge Development at Oregon to US Olympic Trials Finalist & Sub-4 Miler
|
Apr 20, 2023 |
|
David Kilgore | NYC-Based Ultra Runner on Winning 7 Marathons on 7 Continents in 7 Days
|
Apr 06, 2023 |
|
Mikey Mitch | Ultra-Running TikTok Star on his Balance with Training & Raving, Running 100 Miles, & Finding his Overall Purpose
|
Mar 30, 2023 |
|
Colleen Quigley | Detouring to Triathlon, Plan for the Steeplechase Moving Forward, & Finding the Joy in Sport Again
|
Mar 23, 2023 |
|
Kate Glavan | Recovering from Our Injuries Mentally & Physically, Dating Life, & Navigating Social Media
|
Mar 17, 2023 |
|
Ali Feller | Starting the Ali on the Run Podcast, Dealing With Criticism, & Running Hot Takes
|
Feb 23, 2023 |
|
Lucia Stafford | North American Indoor 1k Record Holder on Longevity with the Sport, Overcoming Graves' Disease, & Importance of Life Outside of Running
|
Feb 02, 2023 |
|
Josette Norris | Joining On Athletic Club, Running Strengths and Weaknesses, & 2033 Goals
|
Jan 26, 2023 |
|
David Ribich | Signing with Nike & Union Athletic Club, & Running at the D2 Level
|
Jan 19, 2023 |
|
2023 Goals & Takeaways from Each Chapter of my Running Career | solo episode
|
Jan 12, 2023 |
|
Matt Wisner | The NEW Oregon Track Club, Starting New Gen T&F, & Running Hot Takes
|
Dec 23, 2022 |
|
Dr. Stacy Sims | Leading Expert of Female Physiology, Nutrition & Endurance Training on Puberty, Periods & more!
|
Dec 16, 2022 |
|
Coach Bennett | Empowering the Next Generation of Runners with Nike
|
Dec 08, 2022 |
|
Parker Valby | 2022 NCAA XC Runner Up on Racing Strategy, Cross Training vs. Mileage, & Goals
|
Dec 01, 2022 |
|
Erin Azar | “Expert Struggle Runner” Content Creator & Chicago Marathon Experience
|
Nov 24, 2022 |
|
Izzy Seidel | Working as a Running & Lifestyle Content Creator & Relationship With Sister Molly Seidel
|
Nov 17, 2022 |
|
Lydia Keating | Running the NYC Marathon & Balancing Writing a Novel as a Content Creator
|
Nov 10, 2022 |
|
Phily Bowden | Elite Great Britain Runner on Running at Oregon, Overcoming Mental Health Struggles & Building a YouTube Channel
|
Nov 03, 2022 |
|
Vanessa Fraser | The Decision to Leave Bowerman TC & Her New Chapter Working 9-5 as a Professional Runner
|
Oct 27, 2022 |
|
Solo Q&A: Life Updates, Future Goals, Self Employment, & Advice
|
Oct 20, 2022 |
|
Feeling Burnt Out in Work & Sports | solo episode
|
Oct 06, 2022 |
|
Sinclaire Johnson | US 1500m Champ on her World’s Experience, Racing in Europe & Offseason Activities
|
Sep 30, 2022 |
|
Emily Cole | The Duke Runner That’s Helping Athletes Understand Hyponatremia & Nutrition
|
Sep 15, 2022 |
|
Emily Infeld | Leaving Bowerman and Verde Track Club, Racing at Worlds, & Her Next Chapter
|
Sep 08, 2022 |
|
Sage Hurta | Life As A Pro Runner for OAC, University of Colorado Experience, & NY Running Culture
|
Aug 25, 2022 |
|
Courtney Wayment | NCAA 3k Steeple Record Holder on BYU Team Culture, World’s Experience & Starting her Pro Career
|
Aug 18, 2022 |
|
Dr. Carrie Jones | Understanding Hormones & Training Through Your Menstrual Cycle
|
Jul 21, 2022 |
|
Charlotte Purdue | 2:23 Marathoner from Great Britain and the Ups & Downs of her Long Running Career
|
Jul 07, 2022 |
|
Allie Ostrander | Mentally Handling Tough Races, Coaching Herself, & Eating Disorder Recovery
|
Jun 23, 2022 |
|
Karissa Schweizer | Coming Back From Injury & Qualifying for Worlds
|
Jun 16, 2022 |
|
Juliette Whittaker l Breaking 2 Minutes in the 800 as a HIGH SCHOOLER
|
Jun 09, 2022 |
|
Emily Abbate | Finding Your Routine, Life & Dating as a Female Entrepreneur in NYC, & Goals for Running & Business
|
Jun 02, 2022 |
|
Coach Bennett | Advice & Inspiration from Global Head Coach of Nike Running
|
May 26, 2022 |
|
Body Image Recovery, Dating and My Self-Employed Career Path | solo episode
|
May 19, 2022 |
|
Nell Rojas | Placing 10th in the Boston Marathon, Spilling the Sponsorship Tea, & Running A Coaching Business
|
May 12, 2022 |
|
Cooper Teare ft. Reed Brown | Life in Eugene after Signing with Nike, Highs and Lows of College, Starting a Pro Team?, & Honestly Random Banter...
|
May 06, 2022 |
|
Molly Seidel | Path to Olympic Bronze Medal & Handling Marathon Fame
|
Apr 28, 2022 |
|
Ari Klau | Transitioning from Elite Runner to Professional Triathlete
|
Apr 21, 2022 |
|
Sam Parsons | The Story Behind Tinman Elite & Professional Runner for Adidas
|
Apr 14, 2022 |
|
Grant Fisher | Setting American Records at 24 & Life on Bowerman Track Club
|
Apr 07, 2022 |
|
Katelyn Tuohy | Handling Pressure, Transition from High School to NCAA Running at NC State, Pro Running Potential & more!
|
Mar 31, 2022 |
|
Molly Grabill: Oregon Teammate Turned Elite Marathoner
|
Mar 24, 2022 |
|
Mary Cain: Speaking Up for the Next Generation of Female Athletes & Transitioning to Triathlon
|
Mar 17, 2022 |
|
Alicia Monson: Going Pro in a Pandemic & Reflecting on Her Olympic 10k Experience
|
Mar 10, 2022 |
|
Answering YOUR Listener Questions on Body Image, Genetics + Athletics, Avoiding Comparison, Moving to New Cities, My Dating Experiences & MORE!
|
Mar 04, 2022 |
|
Elise Cranny: Breaking the American Indoor 5k Record & Life on Bowerman Track Club
|
Feb 24, 2022 |
|
The Injury Episode: Listening to Your Body, Trusting Yourself, and a Q&A
|
Feb 18, 2022 |
|
Kate Glavan: Running, Dating, & Living in NYC as a Content Creator
|
Feb 10, 2022 |
|
Sinclaire Johnson & Craig Nowak: Their Relationship, Switching Pro Teams, and Running Goals
|
Feb 03, 2022 |
|
Lydia Keating: Running, Writing, & Setting Social Media Boundaries as a Content Creator
|
Jan 27, 2022 |
|
Allie Ostrander & The Athlete Special: Spilling the Tea with the Power Couple of the Running World
|
Jan 20, 2022 |
|
Body Image Update, New Years Resolutions & the 8 Runners Who Inspire Me | solo episode
|
Jan 08, 2022 |
|
My Body Image Experience as a Runner & Overcoming Body Dysmorphia
|
Dec 23, 2021 |
|
Analyzing my Running Form & Talking Strength, Injuries & Body Changes with my Physical Therapist Dr. Lily Seynaeve
|
Dec 17, 2021 |
|
How to be a Better & Happier Runner with Coaches David & Megan Roche
|
Dec 09, 2021 |
|
Favorite Running Memories: Team Drama, Hardest Workouts, Dating Teammates, & NCAA Parties
|
Dec 02, 2021 |
|
Amber Schulz | Committing to College, Injury Updates, Recovery, & Finding Self-Worth Outside of Running
|
Nov 26, 2021 |
|
Registered Dietitian for Former Athletes on Eating Intuitively, Body Neutrality, Amenorrhea/RED-S Recovery & Fueling After Sport
|
Nov 18, 2021 |
|
Alivia D’Andrea | Overcoming Your Own Mind’s Obstacles, Finding Balance and Glowing Up
|
Nov 12, 2021 |
|
Victoria Garrick | Fellow Former D1 Athlete on Body Image, Life After Being an Elite Athlete, Social Media & the Pros/Cons of the NCAA Experience
|
Nov 04, 2021 |
|
Elly Henes | Round #2 with Pro Adidas Runner on Moving to Flagstaff, Mike Smith Impression, Debating Hot Topics, & TMI Questions
|
Oct 28, 2021 |
|
Mrs. Space Cadet aka Erin Azar | Running TikTok Icon on NYC Marathon Training, Creating Content, & Her "Why"
|
Oct 21, 2021 |
|
Dana Giordano | Pro Runner and TikTok Star on the Media Side of Running, Her Platforms, & Plans for the Future
|
Oct 14, 2021 |
|
Kyle Merber | Life After Professional Running, Love for the Sport & Some Hot Takes
|
Oct 07, 2021 |
|
Mak Smith | Ultrarunner, Obstacle Racer, Crossfitter and TikTok Star on How She Balances it All and Finding Success in Each
|
Sep 30, 2021 |
|
Alli Cash | Path from Oregon to Pro Runner for Asics, Favorite College Memories Together, & Discovering Running Late
|
Sep 23, 2021 |
|
MY RUNNING STORY | Solo Episode
|
Sep 16, 2021 |
|
Carmela Cardama Baez | Oregon Running Experience, Winning the 10k at NCAA's & Her Keys to Confidence
|
Sep 09, 2021 |
|
Zach Levet | Reality of Being a Running Influencer, Chicago Marathon Training, and Future Goals for Running and Life
|
Sep 02, 2021 |
|
Dr. Lennie Waite | Sports Psychologist Answers Your Questions About the Mental Side of Running!
|
Aug 12, 2021 |
|
Josette Norris | 3:59 1500m & 14:51 5k Runner on Showing Up After Setbacks, Her Support System & the Importance of Consistency
|
Aug 05, 2021 |
|
Kate Grace | Nike 800m Specialist on Switching Teams, Embarrassing Stories, Unusual Recovery Habit, & Being Lighthearted with the Sport
|
Jul 29, 2021 |
|
Heather MacLean | The 1500m Tokyo Olympian's Uncommon Road to Success, Life Outside of Running, & Believing in Yourself
|
Jul 22, 2021 |
|
Cory McGee | 1500m Olympic Qualifier on Overcoming Plateaus, Trusting Your Coach, Taking Risks and more!
|
Jul 15, 2021 |
|
Lydia Keating | D1 Rower turned TikTok Star on Getting into Running, Life After College Athletics, #FruitGang and more!
|
Jul 08, 2021 |
|
Karissa Schweizer | 5k & 10k Olympic Qualifier Reflects on the Olympic Trials & her Goals for Tokyo
|
Jul 01, 2021 |
|
Courtney Frerichs | 3k Steeple American Record Holder on her Start as a Gymnast, Development in College, Goals for the Olympic Year
|
Jun 24, 2021 |
|
Elly Henes | NCAA 5k Champ on Developing as a Runner, Dealing with Self-Sabotage, Her Mom as her Coach & the Olympic Trials
|
Jun 17, 2021 |
|
Sabrina Southerland | 1:58 800m Runner Shares her Journey from Elite High Schooler to Olympic Team Contender
|
Jun 10, 2021 |
|
Rheinhardt Harrison | Sub-4 High School Hopeful Talks Training & Racing Strategy, Leaving Room for More, Future Goals, His YouTube Channel, & more!
|
Jun 03, 2021 |
|
Ryan Hall | Fastest Marathoner in American History on Mindset, Confidence, Importance of Consistency, His Transformation & more!
|
May 27, 2021 |
|
Mik Zazon | The Transition Out of Competitive Sports, Recovering from 3 Eating Disorders, & Healing the Relationship with Your Body
|
May 20, 2021 |
|
Ali Bonar | Body Neutrality, Navigating Social Media & Life as a Female CEO
|
May 13, 2021 |
|
Nikki Hiltz | Coming Out as Trans Non-Binary, Creating the Pride 5k, New Coaching, Mental Health & much more!
|
May 06, 2021 |
|
Trace's Oats | High Schooler makes Oatmeal Mainstream on TikTok, Balancing Running, Being a Student & Creating Content
|
Apr 29, 2021 |
|
Nutrition & Performance | Registered Dietitian & Nutrition Scientist Analyzes my Blood Work & Answers your Questions!
|
Apr 22, 2021 |
|
Paula Findlay | Pro Triathlete on Her Trials & Tribulations with Triathlon, Quarantine Training, YouTube Life, Winning Challenge Daytona, & more!
|
Apr 15, 2021 |
|
Morgan McDonald | Under Armour Pro on YouTube Fame, Wisconsin Experience, Training Differences, Longevity & more!
|
Apr 08, 2021 |
|
Grayson Murphy | Saucony Pro Track, Road, Trail & Mountain Runner Talks Training, Transferring Twice, Entrepreneurship & more!
|
Apr 01, 2021 |
|
Alexa Efraimson | Nike Pro Talks Being a High School Phenom, Going through Puberty, Life as a Pro Runner & more!
|
Mar 25, 2021 |
|
Dani Jones | Team Boss & New Balance Pro Runner talks University of Colorado Experience, Transition to Pro Life, and more!
|
Mar 18, 2021 |
|
Samantha Peszek | Olympic Gymnast Shares Training & Lifestyle as a Teenager, Post-Olympic NCAA Career, Injury & more!
|
Mar 11, 2021 |
|
Emily Infeld | Bowerman Babe on Recovering from Injuries Mentally & Physically, Olympic Experience, 2021 Goals, & MORE!
|
Mar 04, 2021 |
|
Corey Bellemore | Adidas Pro Runner Opens Up About Eating Disorders in Male Distance Running, Cross Training, Beer Mile World Record & more!
|
Feb 26, 2021 |
|
Cole Hocker | His 3:50 Mile, Uncommon High School Training, Addressing the Beef, Ab Routine?? and more!
|
Feb 18, 2021 |
|
Emma Coburn | World Champion on Dealing with Pressure, Food Philosophy, Olympic Dreams and more!
|
Feb 11, 2021 |
|
Alexi Pappas | Addressing Mental Health in Sports, Chasing Your Dreams, & Finding Passions Outside of Running
|
Feb 04, 2021 |
|
Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.
|
Jan 29, 2021 |
|
GOAL SETTING Solo Episode: My 2021 Goals, How Setting Goals Has Impacted My Life, and Visualization
|
Jan 21, 2021 |
|
Ryan Trahan | From Running YouTuber to 2.6 MILLION Subscribers at 22 Years Old
|
Jan 14, 2021 |
|
Ben Crawford | Running YouTuber Talks Growing the Sport with the New Generation of Track and Field
|
Jan 09, 2021 |
|
Cooper Teare | His 13:17 5k, Oregon College Decision, YouTube Fame, Progression as an Athlete, Listener Questions and MORE!
|
Dec 17, 2020 |
|
Dominique Scott | Adidas Pro Runner Talks Growing Up in South Africa, NCAA Career, the Post-Olympic Blues, Overtraining, Goals & More!
|
Dec 10, 2020 |
|
Emily Abbate | Chasing Your Goals, The Importance of Morning Routines, Podcasting, Entrepreneurship, and more!
|
Dec 03, 2020 |
|
My High School Teammates | Ellie Abrahamson & Shanoah Souza on Team Memories, Hardest Workouts, Drama, Running in College, & MORE!
|
Nov 27, 2020 |
|
Vanessa Fraser | Bowerman Babe talks about Recovering from her Major Injury, Confidence Tips and Goals for 2021
|
Nov 19, 2020 |
|
Eric Avila | The 3:55 Miler's Uncommon Path to Professional Running, Altitude Camp, Racing Nico Young, & MORE!
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Nov 12, 2020 |
|
Kelly Roberts | Body Positivity in Running, Identity Outside of Running, Marathon Training, Dealing with Haters and more!
|
Nov 05, 2020 |
|
Sinclaire Johnson | The Newest Bowerman Babe Talks Adjusting to Training, Moving to Portland, Recovery Tips, Goals and MORE!
|
Oct 29, 2020 |
|
Morgan Pearson | Olympic Triathlon Hopeful Talks Training Regimen, Running at CU Boulder, and more!
|
Oct 23, 2020 |
|
Craig Engels | Life as a Pro Runner, His Theater Career, Ole Miss Experience, and more!
|
Oct 15, 2020 |
|
Lucy Bartholomew | Pro Ultra/Trail Runner Explains HOW She Does It, Fueling, Traveling, & Craziest Memories!
|
Oct 08, 2020 |
|
Elise Cranny | Bowerman TC Athlete's Experience with RED-S, Balancing Stanford Athletics + Academics, and more!
|
Oct 02, 2020 |
|
Jessica Hull | Oregon Duck to Professional Nike Runner, Improving Over the Years, Confidence, & Reminiscing on NCAA Memories
|
Sep 24, 2020 |
|
Colleen Quigley | Bowerman Babe talks Overcoming Injuries, Summer Racing, Learning to Swim & more!
|
Sep 17, 2020 |
|
Spencer Brown aka The Athlete Special | How YouTube Has Impacted His Running Career, Signing with the Brooks Beasts, & More!
|
Sep 10, 2020 |
|
Mick Stanovsek | From Oregon Walk-On to 3:56.9 Miler & All-American
|
Sep 03, 2020 |
|
Dylan Sorensen | NCAA D1 Assistant Coach at UNC Chapel Hill & His Path to Coaching Through Running & Professional Triathlon
|
Aug 28, 2020 |
|
Maddie Alm | Registered Dietitian & Elite Runner Answers Your Questions About Nutrition!
|
Aug 20, 2020 |
|
BONUS EPISODE | Finding Interests Outside of Running | solo episode
|
Aug 17, 2020 |
|
Allie Ostrander | Brooks Beasts, Growing Up in Alaska, Iconic Post-Race Interviews, & MORE!
|
Aug 13, 2020 |
|
Karissa Schweizer | Winning 6 NCAA Titles, Improving from High School to College, the Pro Runner Lifestyle, & MORE!
|
Aug 06, 2020 |
|
Jordan McMeans | 2:29 Marathon at 21 Years Old, Becoming TikTok Famous, & His Passion for Oatmeal
|
Jul 30, 2020 |
|
Therese Haiss | Mental Health in Competitive Running, Becoming an NCAA D1 Coach, + The Highs & Lows of Professional Running
|
Jul 23, 2020 |
|
BONUS EPISODE: Your Body is Going to Change | solo episode
|
Jul 21, 2020 |
|
Taylor Ewert | Running & Race Walking, Training Regimen, Olympic Potential & College Excitement
|
Jul 16, 2020 |
|
Amber Schulz | Running as a High Schooler, Social Media, and Quarantine Goals
|
Jul 09, 2020 |
|
Diving Deep with Emma Abrahamson | solo episode
|
Jul 02, 2020 |
|
Steven Fahy | Winning NCAA's, Overcoming Mental Blocks and Racing Emma in Middle School
|
Jun 25, 2020 |
|
Judy Pendergast | First Impressions, Running Career and Ketchup!
|
Jun 18, 2020 |
|
Ellie Abrahamson | Quarantine Vibes, Dating Life & Childhood Memories!
|
Jun 11, 2020 |
|
Nikki Hiltz | Journey to Professional Running, TikTok, Pride 5k and MORE!
|
May 28, 2020 |
|
Introducing Convos Over Cold Brew with Emma Abrahamson
|
May 20, 2020 |
|
Finding My Identity After College
|
May 20, 2020 |