Sunny Side Up Nutrition
By Elizabeth Davenport, Anna Lutz
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Image by Elizabeth Davenport, Anna Lutz
Category: Nutrition
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Subscribers: 3
Reviews: 0
Episodes: 111
Description
A series of conversations about all things nutrition-related for parents or caregivers of toddlers, teens and everyone in between.
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| Episode | Date |
|---|---|
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Episode 110: What if My Child Eats "Too Much" or "Too Little"?
|
Oct 16, 2025 |
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Episode 109: What To Do If Your Child Says "I'm Fat".
|
Sep 29, 2025 |
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Podcast Episode 108 - Fueling the Future: Nourishing Teen Athletes
|
Sep 15, 2025 |
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Episode 107: What's My Role, Empowering Parents in Feeding Their Kids
|
Sep 04, 2025 |
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Podcast Ep. 106 BE REAL's Let's Eat Nutrition Curriculum with Denise Hamburger and Selena Salfen
|
Aug 21, 2025 |
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Ep. 105 Back-to-School Lunch Packing Made Easy
|
Aug 06, 2025 |
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Podcast Episode 104: Meal Planning Made Easy: College Edition
|
Jul 22, 2025 |
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Episode 103: Nutrition Made Simple
|
Jul 09, 2025 |
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Podcast Ep. 102: Kids and Sweets - Tips for Ending the Battle
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Jun 23, 2025 |
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Podcast Episode 101: Simple Tips for Restocking Your Pantry
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Jun 16, 2025 |
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Podcast Episode 100: Reboot Your Meal Planning-No Perfection Required
|
Jun 04, 2025 |
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Podcast Episode 99: Feeding is Parenting
|
May 22, 2025 |
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Podcast Episode 98: Our 5 Point Framework for Stress-Less Mealtimes
|
May 08, 2025 |
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NEW Podcast Episode: Understanding You're Child's Growth
|
Apr 26, 2025 |
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Improving Your Relationship with Food and Body in 2024
|
Dec 18, 2023 |
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Autism and Eating Disorders with Livia Sara
|
Dec 04, 2023 |
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How Pressure Shows up in Feeding Children With Marsha Dunn Klein
|
Nov 20, 2023 |
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Navigating Diet Culture During the Holidays with Jenna Werner
|
Nov 06, 2023 |
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REBROADCAST: Podcast Ep. 92 - The Scariest Thing at Halloween is Not the Sugar with Sammy Previte
|
Oct 23, 2023 |
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Talking to Kids About Body Size, Health and Social Identities with Mary Himmelstein
|
Oct 09, 2023 |
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Partnering with Teachers for Protective Nutrition Education with Gwen Kostal
|
Sep 25, 2023 |
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Disordered Eating in Young Athletes with Georgie Buckley
|
Sep 11, 2023 |
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Packing School Lunches with Diana Rice
|
Aug 28, 2023 |
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Yummy Toddler Food Dinnertime SOS with Amy Palanjian
|
Aug 14, 2023 |
|
How to Help a Friend with an Eating Disorder with the Dear Me Team
|
Jul 31, 2023 |
|
Permission to Eat Breakfast for Dinner
|
Jul 17, 2023 |
|
Ditching Diets with Lisa Folden
|
Jul 03, 2023 |
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Gut Health & Gastro Issues with Emily Arkin
|
Jun 19, 2023 |
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Filtering Nutrition Information on Social Media
|
Jun 06, 2023 |
|
Feeding A Family with Diverse Needs with Leslie Jordan Garcia
|
May 22, 2023 |
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Cooking with Kids with Catherine Lea
|
May 08, 2023 |
|
The Harm of Wellness Culture with Christy Harrison
|
Apr 24, 2023 |
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Fat Talk with Virginia Sole-Smith
|
Apr 10, 2023 |
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Supporting Children to Eat and Grow with Emiko Davies
|
Mar 27, 2023 |
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How to Support Children in Larger Bodies with Ginny Jones
|
Mar 13, 2023 |
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Feeding Your Family with Nicole Cruz
|
Feb 27, 2023 |
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Shifting the Way We Approach Exercise with Michael Ulloa
|
Feb 13, 2023 |
|
The New American Academy of Pediatrics Guidelines with Katja Rowell, MD
|
Jan 30, 2023 |
|
Expat Life in Timor Leste: Being Flexible is Key with Karen (“Kip”) Shrosbery
|
Jan 16, 2023 |
|
Feeding Challenges: An OT's Perspective with Rose Langston
|
Jan 02, 2023 |
|
Tips for Navigating the Holidays (Repost)
|
Dec 19, 2022 |
|
Getting Diet Culture Out of Sports Culture with Rachel Manor
|
Dec 05, 2022 |
|
Tips for Navigating the Holidays
|
Nov 21, 2022 |
|
Weight Inclusive Personal Styling with Dacy Gillespie
|
Nov 07, 2022 |
|
Male Body Image and How We Define Masculinity with Aaron Flores
|
Oct 24, 2022 |
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Simplifying Your Grocery Shopping with Lauren McIlwaine
|
Oct 10, 2022 |
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How to Challenge Weight Stigma with Dr. Fiona Willer
|
Sep 26, 2022 |
|
Parent Letters for Diet-Free Schools with Johanna Kandel and McCall Dempsey
|
Sep 12, 2022 |
|
Opting Out of Diet Culture’s Pre- and Postpartum Pressures with Shreen El Masry
|
Aug 29, 2022 |
|
The Benefits of Bringing Yoga into School Classrooms with Brigitte Pollio
|
Aug 15, 2022 |
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Helping Your Child Transition From Home to University with Alison Crossley
|
Aug 01, 2022 |
|
Eating Disorders and Athletes with Shane Jeffrey
|
Jul 18, 2022 |
|
Boundary Setting and Parenting Your Teen with Signe Darpinian
|
Jul 04, 2022 |
|
Diet Culture in Churches with Erin Bowers & Leslie Schilling
|
Jun 20, 2022 |
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Parenting in Eating Disorder Recovery with McCall Dempsey
|
Jun 06, 2022 |
|
Eating Disorders & Mental Health with Mimi Cole
|
May 23, 2022 |
|
Redefining Healthy Cooking with Julia Turshen
|
May 09, 2022 |
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Embracing Imperfect Parenting with Amee Severson
|
Apr 25, 2022 |
|
What Parents Need to Know About Eating Disorders with Kerri Heckert and Eleanor Benner [REPOST]
|
Apr 11, 2022 |
|
Raising Body Positive Teens with Dr. Shelley Aggarwal
|
Mar 28, 2022 |
|
Truths We Wish Parents Knew About Food and Bodies
|
Mar 14, 2022 |
|
Yoga Without Diet Culture with Jessica Grosman
|
Feb 28, 2022 |
|
Maternal and Childhood Malnutrition with Bilal Durrani
|
Feb 14, 2022 |
|
Feeding Kids in the Age of Social Media
|
Jan 31, 2022 |
|
Feeding Babies and Introducing Solids with Yaffi Lvova
|
Jan 17, 2022 |
|
Raising Body Confident Kids with Zoë Bisbing
|
Jan 03, 2022 |
|
Exploring Responsive Feeding with Katja Rowell
|
Dec 20, 2021 |
|
Raising Intuitive Eaters with Sumner Brooks
|
Dec 06, 2021 |
|
Access and Barriers to True Wellness in the Fitness Industry with Bianca Russo
|
Nov 22, 2021 |
|
Feeding High Schoolers: Your Questions Answered!
|
Nov 08, 2021 |
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Feeding Middle Schoolers: Your Questions Answered!
|
Oct 25, 2021 |
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Feeding Elementary Schoolers: Your Questions Answered!
|
Oct 11, 2021 |
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Feeding Preschoolers: Your Questions Answered!
|
Sep 27, 2021 |
|
Parenting Middle and High Schoolers with Michelle Icard
|
Sep 13, 2021 |
|
[REPOST] Puberty: body changes, weight & diet culture with Katherine Zavodni, MPH, RDN
|
Aug 30, 2021 |
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[REPOST] Parenting Amidst Diet Culture with Virginia Sole-Smith and Amy Palanjian
|
Aug 16, 2021 |
|
[REPOST] Early Childhood Health with Educator and Advocate Shawna Daniels
|
Aug 02, 2021 |
|
[REPOST] School Nutrition & Health Curriculums with Sarah Ganginis, MS, RD, LDN
|
Jul 19, 2021 |
|
Prioritizing Felt Safety in the Feeding Relationship with Naureen Hunani
|
Jul 05, 2021 |
|
Addressing Hunger and Food Insecurity with Dr. Beverley Wheeler
|
Jun 21, 2021 |
|
Food Insecurity and Eating Disorders: The Research with Dr. Carolyn Becker
|
Jun 07, 2021 |
|
What Parents Need to Know About Eating Disorders with Kerri Heckert, MS, RD, LDN, CEDRD-S, ACSM-CEP and Eleanor Benner, Psy.D
|
May 24, 2021 |
|
Nourishing a Dancer's Mind & Body with Monika Saigal, MS, RD, CEDRD-S, CDN
|
May 10, 2021 |
|
Weight Inclusive Wellness with Brit Guerin
|
Apr 26, 2021 |
|
Food Insecurity in a Pandemic
|
Apr 12, 2021 |
|
Sports Nutrition for Kids & Teens with Leslie Schilling
|
Mar 29, 2021 |
|
The Equalizing Power of Food with Chef Dani Black
|
Mar 15, 2021 |
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Weight Bias and Mental Health Concerns for Kids & Teens in a Pandemic with Louise Adams
|
Mar 01, 2021 |
|
Food Insecurity and the Importance of Community Involvement with Chef Padua Player
|
Feb 15, 2021 |
|
Early Childhood Health with Educator and Advocate Shawna Daniels
|
Feb 01, 2021 |
|
A Conversation with Child Feeding Expert, Jennifer Berry
|
Jan 18, 2021 |
|
Myths & Truths About Eating Disorders with Oona Hanson
|
Jan 04, 2021 |
|
Understanding Weight Bias and Weight Stigma
|
Dec 21, 2020 |
|
The Holidays... Without Diet Culture
|
Dec 07, 2020 |
|
Childhood Mental Health Advocacy and Adverse Childhood Experiences with Dr. Lee Beers, M.D., FAAP
|
Nov 23, 2020 |
|
Breaking the Family Diet Cycle with Rachel Coleman & Tina Laboy
|
Nov 09, 2020 |
|
Parenting Amidst Diet Culture with Virginia Sole-Smith and Amy Palanjian
|
Oct 26, 2020 |
|
Social & Emotional Health for Kids with Claire Neary, M.Ed., C.S.W
|
Oct 12, 2020 |
|
Caroline, Ellie, Miriam & Izzie — Perspectives From Our Kids!
|
Sep 28, 2020 |
|
A Weight-Inclusive Approach to Health & Fitness with Jake Gifford
|
Sep 14, 2020 |
|
School Nutrition & Health Curriculums with Sarah Ganginis, MS, RD, LDN
|
Aug 31, 2020 |
|
Social Media Wellness for Kids & Teens with Ana Homayoun
|
Aug 17, 2020 |
|
From cook to Journalist to RD, Christine Byrne's Journey
|
Aug 04, 2020 |
|
Meal Planning, Pantries & Cooking!
|
Jul 20, 2020 |
|
Puberty: body changes, weight & diet culture with Katherine Zavodni, MPH, RDN
|
Jul 06, 2020 |
|
What Does it Mean to Raise a Competent Eater, Part V
|
Jun 22, 2020 |
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What Does it Mean to Raise a Competent Eater, Part IV
|
Jun 15, 2020 |
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What Does it Mean to Raise a Competent Eater, Part III
|
Jun 08, 2020 |
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What Does it Mean to Raise a Competent Eater, Part II
|
Jun 01, 2020 |
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What Does it Mean to Raise a Competent Eater, Part I
|
May 21, 2020 |
|
Sunny Side Up Nutrition
|
May 18, 2020 |